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Excellent. If you think this is good, join the Fit Club and you will get so much more! Karen is an excellent instructor and the group is super motivating!
Oh thank you so much Ann, I love your energy and support!
I'm so happy it's 15 minutes 😁 it's easier for me to add it to my workout schedule, thank you!
You're so welcome!
What a great workout. Loved the different moves with the mini ball.
Hi Kimberli, so good to hear and thanks for working out with me.
Loved this short workout! thank you
Hi Polly, you are so welcome. Hope all is well with you.
Super ball workout! Thank you!
Awesome! Gald you enjoyed Sherry😘
Love mini ball workouts! I really focus so week with it😉 Thank you karen❤
Aww yes, it definitely helps target those small muscle groups!
This was perfect as my morning opener
So good to hear!
Great workout!!
Glad you enjoyed this one. Here is a 10 Minute Intense Ab Workout if you want to try that: ua-cam.com/video/esTtVrbmTMQ/v-deo.html Enjoy!
Thank you for your video
You are very welcome! Happy New Year!
The best!!!
So glad you enjoyed Kate!
I didn't need my wrist wraps! Thank you again for a great workout!
Great to hear! Keep working hard Sheny! xoxo
Thank you for this video 🙂
My pleasure 😊
Great class!
Glad you enjoyed this one Lina, great job getting it in.
I feel great after your workout Karen
I love to hear that! Way to go!
great class, the music was not so good. Thank you
HI Mina, thanks for the feedback and glad you liked the workout.
Excellent. If you think this is good, join the Fit Club and you will get so much more! Karen is an excellent instructor and the group is super motivating!
Oh thank you so much Ann, I love your energy and support!
I'm so happy it's 15 minutes 😁 it's easier for me to add it to my workout schedule, thank you!
You're so welcome!
What a great workout. Loved the different moves with the mini ball.
Hi Kimberli, so good to hear and thanks for working out with me.
Loved this short workout! thank you
Hi Polly, you are so welcome. Hope all is well with you.
Super ball workout! Thank you!
Awesome! Gald you enjoyed Sherry😘
Love mini ball workouts! I really focus so week with it😉 Thank you karen❤
Aww yes, it definitely helps target those small muscle groups!
This was perfect as my morning opener
So good to hear!
Great workout!!
Glad you enjoyed this one. Here is a 10 Minute Intense Ab Workout if you want to try that: ua-cam.com/video/esTtVrbmTMQ/v-deo.html Enjoy!
Thank you for your video
You are very welcome! Happy New Year!
The best!!!
So glad you enjoyed Kate!
I didn't need my wrist wraps! Thank you again for a great workout!
Great to hear! Keep working hard Sheny! xoxo
Thank you for this video 🙂
My pleasure 😊
Great class!
Glad you enjoyed this one Lina, great job getting it in.
I feel great after your workout Karen
I love to hear that! Way to go!
great class, the music was not so good. Thank you
HI Mina, thanks for the feedback and glad you liked the workout.