Yeah I never even heard of that before and I don’t wanna ever experience it..talkn bout your hamstring was bouta pop out any minute 👀proud of y’all though 👏🏾
Some times I think coach Red is a little hard on himself. Some times you have to know when to slow down. You can not over ride or exhaust the body. Sooner or later the body will let you know to the point where you will colapse. But good job everyone. 👏
The team that prays together will continue to build, grow and succeed together ❤ blessed team!
This sh*t is CRAZEEEEEE! More power to y’all !! Dayum ‼️
Prayer before workout, love it💜. You coaches killed it!!🤗💜
Kids never gaf 😂 he was so cute asking you about the swings!
Good job ladies and gentlemen 🎉🎉🎉❤❤❤
Good job, I’m proud of you guys… God Bless your team always
#Red ….Man Dig Deep Trust the Process….those words hit in a Spiritual way for me ❤God Bless Team WNM
Yeah I never even heard of that before and I don’t wanna ever experience it..talkn bout your hamstring was bouta pop out any minute 👀proud of y’all though 👏🏾
👏🏾👏🏾👏🏾🎉so motivating ima give it all I got tomorrow at the gym
Great Job Everyone! Congratulations 🎈🎊🎉
But Ain’t No Wayyyyy🎼🎼🎼🎹👍🏾😊
I love that you lead in prayer
Congratulations 🍾
👍🤘🙏
cant your hamstring can pop out? be carful i aint never seen nobody rain sweat
Great Job y’all got this Red 🏃 🏃♂️ 🏃♀️ 🙌🏽 ❤
Wow that must be crazy but it’s cool to see even trainers struggle even being super fit with the challenges
What a great workout idea!! Wanna try when it gets cooler here in Oklahoma!!!
That was amazing! Can’t wait to try it myself!❤
Baby boy say I don’t give a dang.. where them swings at 😂😂😂😂
Some times I think coach Red is a little hard on himself. Some times you have to know when to slow down. You can not over ride or exhaust the body. Sooner or later the body will let you know to the point where you will colapse. But good job everyone. 👏
MOTIVATION !!! Great Job !
So dope and motivating
Great Job coaches we got this ❤❤❤
WOW!!!!!!!!!!!!!!!!!
Built different 💪❤
FIRST!!!!!
Good job 💪🏾💪🏾🎉
#WNM🤟🏾✨️
💪🏾💪🏾💪🏾
❤❤❤
❤❤❤❤
💪🏿✨️
Go y’all!👏🏽👏🏽👏🏽
Good Afternoon Happy Wednesday ❤🎉❤🎉❤ RedvsRedd on my way to my gym 🏋🏾♀️ 🏋🏾♀️ now have a lovely day
Good Job!
Much respect ain’t no way I would’ve died twice
Great job everyone👍🏽 love this channel you guys are so inspiring
Great job guys y’all did that #teamwnm
Bout to do last Saturdays workout . Did Mondays yesterday 💪🏾
🎉
Wonderful team work! 🎉💜
Such an inspiration !! Straight Goals💯💯💪
I LOVE THIS!!!! 💪🏽💪🏽💪🏽
morning!
Love THIS👏🏾👏🏾
Great job guys.
Amazing!!
🙏🏾🙏🏾🙏🏾💪🏾💪🏾💪🏾 CONGRATULATIONS
Good 👍 👍 👍 😂
Great job 👏 ❤
Awesome job.
Great job coaches!!!🎉🎊
That's what's up
So amazing 💜
Real one 💪🏽💪🏽
Nice work!
Awesome!!!
👏🏾👏🏾👍🏾
❤️🔥