10min UPPER BODY DYNAMIC STRETCHING ROUTINE | Mobility | Follow Along

[@TomPetoTraining]

NEXT TRY | 10min Lower Mobility ua-cam.com/video/ny49qYGWBJ8/v-deo.html

[@margysfavourites8444]

Loved this as well 👍🏻

[@margysfavourites8444]

It’s so refreshing to have a stretch mobility routine that keeps moving no long stops ⭐️⭐️⭐️⭐️⭐️

[@TomPetoTraining]

I like a good rest in a strength workout but yes just try to get straight to it with these 👍🏼

[@MehdiGhafari-j1x]

Great, realy useful for me