Morning Routine: Hydration, Meditation, and Affirmations for a Positive Start

Start your day on a positive note with this morning routine video. I begin by discussing the benefits of adding a pinch of pink Himalayan salt to water, explaining how it enhances hydration with natural electrolytes. Following that, join me for a brief guided meditation and affirmation session. This practice helps center your mind, boost your confidence, and set a positive tone for the day ahead. Whether you're new to morning routines or looking to enhance your existing one, this video provides simple steps to start your day with intention and gratitude.
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