Q&A | HA Recovery | How to get your period back | Stress, Exercise & Nutrition

Поділитися
Вставка
  • Опубліковано 26 сер 2024

КОМЕНТАРІ • 2

  • @kristinalin1328
    @kristinalin1328 2 роки тому

    Thanks for the video! Did you ever experience constant hunger all day every day during HA recovery, even if you're nourishing yourself and eating ALL the food? (I'm eating 3000+ cal each day and still hungry)

    • @jennym744
      @jennym744 2 роки тому

      From reading a lot of Chlo’s content when people ask these questions she generally says eat until you’re satiated and try to move away from tracking calories if you can! X