Meditation for Fertility | 9-Minute Legs Up the Wall Guided Fertility Meditation

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 72

  • @LiveFertile
    @LiveFertile  3 роки тому +2

    Thanks for watching! Let me know in the comments below how you like to meditate. Seated? Lying down? Walking? Something else?

    • @anamika2191
      @anamika2191 3 роки тому

      I practice it seated

    • @LiveFertile
      @LiveFertile  3 роки тому

      @@anamika2191 Lovely!

    • @chandnitodarmal
      @chandnitodarmal Рік тому

      Can we do this at night ? After meal and before sleep ???

    • @LiveFertile
      @LiveFertile  Рік тому

      When to do it is up to you. Do it when it fits your schedule and feels most supportive to you.

    • @reemawadhwa9553
      @reemawadhwa9553 4 місяці тому

      Like it Lying down

  • @heatherfinn7581
    @heatherfinn7581 2 роки тому +11

    I have done this two days in a row, I really connected with it. I think this is going to be a part of my daily routine. Thank you so much!

    • @LiveFertile
      @LiveFertile  2 роки тому

      That's great, Heather. Be well!

  • @nandhinitamilvanan3015
    @nandhinitamilvanan3015 2 роки тому +6

    I am glad that I found your channel in my 4 years of TTC journey. Thank you for all your fertility yogas and meditation

    • @LiveFertile
      @LiveFertile  2 роки тому

      You’re welcome. Best wishes!

  • @TheMisabv
    @TheMisabv 2 роки тому +3

    This was amazing. Thank you so much for sharing 🙏

  • @mehreenaliahmad6970
    @mehreenaliahmad6970 2 роки тому +2

    Whenever I start this I feel so calm n relaxed that I go to sleep🙂

    • @LiveFertile
      @LiveFertile  2 роки тому

      😴 💤 🤗 Rest is always a good thing.

  • @zunairahstalliongolden
    @zunairahstalliongolden Рік тому

    Wow 👌. I feel my body open up from blockage

  • @fatimakhalid2410
    @fatimakhalid2410 6 місяців тому

    Wow thanks ❤

  • @mrstalha5769
    @mrstalha5769 6 місяців тому

    This is Amazing i will do this From now..

  • @niakhambule6714
    @niakhambule6714 9 місяців тому

    Thank you so much❤

  • @kashmirblog.berlimaengen
    @kashmirblog.berlimaengen 2 роки тому +2

    I fill better when I did this ❣️

  • @chiomaumeh4393
    @chiomaumeh4393 Рік тому

    GOD BLESS YOU MA❤

  • @SarahMcDonald-z1k
    @SarahMcDonald-z1k Рік тому

    I enjoyed this 9 minute meditation as I’m trying to conceive at the moment ❤I really felt so good during and after. Blessings

    • @LiveFertile
      @LiveFertile  Рік тому

      So happy you had a positive experience with this meditation! Best wishes!

  • @bonnieanderson2186
    @bonnieanderson2186 Рік тому +3

    Can I do this after I have received a positive pregnancy test as well?

    • @LiveFertile
      @LiveFertile  Рік тому +1

      As long as lying on the back continues to feel comfortable and safe, I don't see why not. At some point during the pregnancy, lying on the back can become uncomfortable and is often advised against. Check with your doctor to be sure if/ when you should no longer lie on your back for long periods of time.

    • @bonnieanderson2186
      @bonnieanderson2186 Рік тому +2

      @@LiveFertile I see, thank you!

  • @draganacvetkovic8421
    @draganacvetkovic8421 3 роки тому +1

    Thank you❤️kiss from Serbia!

  • @Mamakaboy19
    @Mamakaboy19 Рік тому +1

    How often per say perhaps?

  • @halimakhalid7868
    @halimakhalid7868 4 місяці тому

    Hi Kendra I want to be fertile as I have a fibroid and i want to concieve. No that fibroid has shrunk and i want to get pregnant. Any tips ? While continuing this meditation??

    • @LiveFertile
      @LiveFertile  4 місяці тому

      Hi there! I don't have personalized advice or fibroid-specific advice, but I do hope the videos I've shared here on the channel are helpful. Here are a few of my favorites:
      ua-cam.com/video/UhMvt33MymM/v-deo.html
      ua-cam.com/video/xCGfpAcySUE/v-deo.html
      ua-cam.com/video/LnDOm_BEqOU/v-deo.html
      ua-cam.com/video/LPfEhsyWRWQ/v-deo.html
      I hope you find them helpful.
      Best wishes!

  • @rashmimurthy4143
    @rashmimurthy4143 2 роки тому +1

    I am under ivf treatment. Can i do after embryo transfer?

    • @LiveFertile
      @LiveFertile  2 роки тому +1

      Hi there! That's up to you (and your healthcare team.) It was designed to support anyone who is trying to conceive whether they're using ART or not, at any point along their journey.

    • @iqrafarrukh4213
      @iqrafarrukh4213 8 місяців тому

      Did u get pregnant?

  • @GolpoKoli
    @GolpoKoli 2 роки тому

    I feel very much comfortable keeping my hands up straight behind my head as I have upper backpain. So, is the hand placement okay? And I stay in this posture for as long as 30 min to 1 hr or more time as I have leg cramps it works like medicine. But is that okay to stay that long or any extra benefit actually or harm?

    • @LiveFertile
      @LiveFertile  2 роки тому +1

      Hi there! Your arm position is totally up to you. You really can trust your own inner knowing, experience, and comfort. 30 minutes to an hour does seem a bit long. I'm happy to hear being in that position provides you with relief though. I hope you and your doctors have explored why it is you're feeling so much discomfort so you can hopefully find a solution. Be well!

  • @Amhq15
    @Amhq15 Рік тому

    Can be done at any phase of cycle?? M also trying to conceive

  • @chandanasree5821
    @chandanasree5821 Рік тому

    Can i do it in the morning as soon as i wake up?

    • @LiveFertile
      @LiveFertile  Рік тому +1

      I can’t think of a reason your couldn’t.

  • @tashopemkit7942
    @tashopemkit7942 2 роки тому +1

    I’m trying to conceive but I hv multiple fibroids plz suggest me🙏🏼

    • @LiveFertile
      @LiveFertile  2 роки тому +1

      Hi there! This sounds like something to discuss with your health care team. I hope they have offered you treatment options and guidance. Be well!

    • @tashopemkit7942
      @tashopemkit7942 Рік тому

      Thank you

  • @fatimajan1214
    @fatimajan1214 2 роки тому

    I have a pocd problem, what should I do?

    • @LiveFertile
      @LiveFertile  2 роки тому

      Hi there. I can't provide personalized advice since I do not know the ins and outs of your personal health. For individualized advice, I recommend speaking to your personal health care team. I do hope the videos in this playlist give you some insight as well: ua-cam.com/video/WCuy5ljAlzc/v-deo.html

  • @bhartirampal5835
    @bhartirampal5835 2 роки тому +1

    Can men also do for their reproductive health?

    • @LiveFertile
      @LiveFertile  2 роки тому

      I can't think of a reason they couldn't.

    • @bhartirampal5835
      @bhartirampal5835 2 роки тому

      @@LiveFertile is it beneficial for erectile dysfunction?

    • @LiveFertile
      @LiveFertile  2 роки тому +1

      @@bhartirampal5835 That's a complex question that requires a lot of follow-up questions to better understand what might be behind the ED. It certainly can't hurt but there's likely more to address.

    • @bhartirampal5835
      @bhartirampal5835 2 роки тому

      @@LiveFertile only stress nothing else. But after doing yoga and medication too it's not getting better

    • @LiveFertile
      @LiveFertile  2 роки тому +1

      @@bhartirampal5835 Then there might be more to address. This is something that requires working with someone who has more access to this person's health history. Personalized guidance and advice is not something I offer via UA-cam channel comments.

  • @hinakanwal6802
    @hinakanwal6802 Рік тому

    I want guidline i got married im passing 8 years married life and unable to conceive even once what should i do

    • @LiveFertile
      @LiveFertile  Рік тому

      The first place to start is by talking with a provider. You and your partner might benefit from a fertility evaluation. You need to know why you and your partner are having difficulty conceiving to know what to address. Best wishes!

  • @TayyabHussain-u9x
    @TayyabHussain-u9x Рік тому

    I try to get conceive but my problem pcos please please please please guide me 😭😭😭😭😭😭😭😭😭😟 iam from Pakistan i love you mam🙏

    • @LiveFertile
      @LiveFertile  Рік тому

      Hi there. I have three PCOS playlists that I hope offer you some guidance:
      ua-cam.com/play/PLzfdIQsNEko1v2_9shj4choP0PC1W6XUG.html
      ua-cam.com/play/PLzfdIQsNEko17dbNL-RTAUhGG4uXiPKUo.html
      ua-cam.com/play/PLzfdIQsNEko0y4OXPc6BH5Egn9L_UVreN.html
      Best wishes!

  • @jhonna3052
    @jhonna3052 2 роки тому +1

    Can I do this during tww?

    • @LiveFertile
      @LiveFertile  2 роки тому +4

      Hi there. It was designed to be practiced during any phase of the cycle.

  • @migmachodenlepcha9733
    @migmachodenlepcha9733 Рік тому

    Will this meditation helps a woman with only one fallopian tube to get pregnant?

    • @LiveFertile
      @LiveFertile  Рік тому +1

      Hi there. No matter what the physical concern might be, this meditation still supports the emotional and energetic aspects of fertility. Best wishes!

  • @emikodp
    @emikodp 3 роки тому

    💕💕💕

  • @santoshikunwar1374
    @santoshikunwar1374 Рік тому

    Thank you so much for this meditation 2 weeks wait I did every day this meditation now I am pregnant. Can you please tell me how long I need to do this meditation during pregnancy? journeys.

    • @LiveFertile
      @LiveFertile  Рік тому +1

      Congratulations, Santoshi!
      That is totally up to you. Lying flat on your back might start to get uncomfortable as your pregnancy progresses. It's often recommended that pregnant people start lying on their side or prop themselves up if lying on their back in the second-third trimester.
      I have prenatal videos you might want to explore as well:
      ua-cam.com/play/PLzfdIQsNEko1pE-Gmb67zQBu1INEiqS_C.html
      Be well!

  • @Angie-ux4qk
    @Angie-ux4qk 3 роки тому +1

    Lying down