What to Do to Heal Broken Bones Faster

[@KekeeBlack]

I was planning to stay mindful of my oxalate intake, take collagen with milk, D3 + K2 and 70g+ of protein per day. Fast 18 hours twice a week and regularly stimulate bloodflow to my bone with cardio or heat. This is the general thing I want to shoot for and close to what I have been doing lately anyway.
Edit: Not sure if anyone will ever read this but epsom salt baths! It gives you magnesium to balance out high calcium intake without the stomach issues. Plus, vitamin C aids in collagen synthesis. Collagen essentially forms the framing of your bones for the minerals to stick on so it is important.

[@danielescobar9764]

I don't know if I should advise this but, I broke collar bone and 2 months after doing so, I started testosterone therapy replacement in hopes to heal my collar bone quicker.
After the first week, I haven't looked back. Not only am I in the best shape.of my life, but the rate that my collar bone healed is crazy.

[@IntroDuctless]

i broke my bone riding motocross

[@Clarke1982]

Thanks for this. Comfrey oil is good too. :)

[@KratosSpartan-ln2vk]

I couldn't hear a thing what that phone caller said

[@wilftansley5360]

Is he from New Jersey? Are you restarded?

[@wilftansley5360]

Edit:
Clearly yes😭 No doctor ever has recommended LOADING while healing. Dangerously bad information

[@YuliaGrushevskaya-bi6he]

😊🎉experience lots of positive emotions

[@johoney7197]

Drink milk everyday.

[@stryk3r]

RAW MILK