Wonderwall Jump Rope Workout with music, using 4mm PVC rope from DopeRopes.com

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 17

  • @ChristineBaskarad
    @ChristineBaskarad Рік тому +1

    Lisa,you are not old!
    You are amazing!
    ❤ you!

  • @alexisfluckiger3039
    @alexisfluckiger3039 10 місяців тому +1

    This is so cool! I’d love to see more like this 😊 what do you recommend for new jump rompers that have a hard time with choreography?

    • @lisadavisbodyconstruction
      @lisadavisbodyconstruction  10 місяців тому

      I’d suggest starting by just practicing a certain move for about a minute at a time and try to remember that it’s just for fun so you don’t get too frustrated and tired. Then as you get better, add another of the moves. Listen to music you love to keep your mood happy. Let me know if that helps. ❤ Happy jumping.

  • @HanyH
    @HanyH Рік тому +1

    Love your content! Please keep making it!

    • @lisadavisbodyconstruction
      @lisadavisbodyconstruction  Рік тому

      Thank you! That made my day!

    • @HanyH
      @HanyH Рік тому +1

      @@lisadavisbodyconstruction Real talk. Your jump rope skills are solid, your energy is uplifting without being overbearing, and you're authentic. This is the kind of thing that brings value to the person watching. So much more enjoyable than learning from someone who's half your age, and hasn't really stood the test of time as far as a commitment to a life of movement. 💪🏽

    • @lisadavisbodyconstruction
      @lisadavisbodyconstruction  Рік тому +1

      Wow! Such kind words. I feel the same way when I see a youngster giving fitness advice. I think so many older folks think they can’t do anything besides water aerobics or walking.

  • @BenDavis-t5e
    @BenDavis-t5e Рік тому +1

    What is the spot on the floor?

  • @peterwright9121
    @peterwright9121 Рік тому +1

    Is hererope a good brand of jump rope

    • @lisadavisbodyconstruction
      @lisadavisbodyconstruction  Рік тому +2

      I actually haven’t tried them, but they look really good. You give me the idea to buy one and do a review. Maybe I’ll buy a few different ones of theirs.

    • @hererope
      @hererope Рік тому

      @@lisadavisbodyconstruction Hey Lisa, Hererope is here. Can we have your email address or other contact way? We can send you our latest jump rope for testing. Thanks.

    • @lisadavisbodyconstruction
      @lisadavisbodyconstruction  Рік тому

      Sure thing! Lbdavis1986@gmail.com. I’m looking forward to trying your rope out!