Zero Carb Bread Recipe!! CLOUD BREAD

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 1,1 тис.

  • @BuffDudesFood
    @BuffDudesFood  6 років тому +157

    A new Buff Dudes Food video?
    Whaaaaaaatt?? It's true, it's true. Apologize for such an absence as a lot of life stuff has been going on lately but we're BACK ON TRACK! We'll be doing our cutting plan until end of March and I plan on a weekly food video which I'll feature in our vlog and also here. Hope you enjoy. More to cooooooome! (oh and stay buff)

    • @markgil2449
      @markgil2449 6 років тому +3

      Buff Dudes Food sorry but what's with all the zero carb stuff you can still lose weight by eating carbs don't get it but everyone has their own preferences

    • @paulmcgowan4116
      @paulmcgowan4116 6 років тому

      Food is back. I saw your get wide video about kilo Ren

    • @PaganChainsaw
      @PaganChainsaw 6 років тому +2

      Well they are cutting, so you'd want to keep your calories low and you'd be surprised how fast regular bread adds up.

    • @يارب-ق4ن
      @يارب-ق4ن 6 років тому +1

      Buff Dudes Food i love you

    • @melekhussein728
      @melekhussein728 5 років тому

      Is six pieces of bread about 200 cal?

  • @rose_natasha362
    @rose_natasha362 4 роки тому +1005

    Recipe:
    2 eggs
    2 tablespoons of Greek yogurt
    1/4 teaspoon baking powder
    A pinch of salt
    Preheat your oven to 230°C or 450°F
    1)Separate your yolks and whites
    2)Add the yoghurt to your yolks and mix
    3)Add baking powder to the whites and blend until small peaks and fluffy
    4)Add salt and then fold them together
    5)Cook for twelve to 15 minutes
    Then it’s finished! It’s good but tastes more like an omelette than bread.

    • @julezaston8141
      @julezaston8141 4 роки тому +1

      Rose Natasha he says 450???

    • @rose_natasha362
      @rose_natasha362 4 роки тому +37

      Julez Aston where I live we use Celsius so that’s why I put the c and converted it

    • @murtazasheikh1513
      @murtazasheikh1513 4 роки тому +6

      @@rose_natasha362 thank you so much

    • @ag6655
      @ag6655 4 роки тому +22

      @James Parker wym?

    • @ag6655
      @ag6655 4 роки тому +4

      Can u save them for later? And if yes, where should they be stored?

  • @AbdulAhad-xt5wm
    @AbdulAhad-xt5wm 6 років тому +1185

    After 3 attempts and 6 eggs, i realize i was supposed to use baking powder , not soda

  • @julesmpc1314
    @julesmpc1314 4 роки тому +284

    For those complaining about the egg taste: to.eliminate it pass the egg yolks through a sieve, but do not press, let it pass naturally. The egg yok"film" will remain in the sieve. This is how we eliminate the strong egg taste from any recipe.

    • @celeste6445
      @celeste6445 4 роки тому +2

      Jules Mpc Thank you very much! X

    • @rainynight02
      @rainynight02 4 роки тому +3

      Just spent 10 minutes trying to refund this comment.
      I tried this bread, was eggy, tried a different cheese bread, it was eggy, gonna go out and buy one of those (I thought it was "siff" and was way off track!
      Hopefully that will help me.
      I hate it, but I'm a picky eater and I'm on day... 12 and I really need to add to my selection of keto food.
      As much as I like eggs, I don't want that taste in certain things!

    • @rainynight02
      @rainynight02 4 роки тому +2

      Trying this right now and the egg doesn't want to go through the sieve I have AT ALL
      Barely any of the white has passed through, let alone the yolk.

    • @daleburnsred3996
      @daleburnsred3996 4 роки тому +11

      @@rainynight02 he said yolks bro not the egg whites

    • @sleepytASMR
      @sleepytASMR 4 роки тому +2

      It won't make any difference. This "bread" sucks!

  • @jacobothma3395
    @jacobothma3395 4 роки тому +212

    If you whisk the whites until foamy and just add a big pinch of cream of tartar, that will increase the volume and also stabilize the white mixture. Thus ensuring a better end result.

    • @sarikatimmi
      @sarikatimmi 4 роки тому

      Jaco Bothma yes!

    • @sarikatimmi
      @sarikatimmi 4 роки тому +2

      Jesus Christ King Of Kings Lord of Lords w the baking powder. they get suuper puffy tho so you wanna spread out the mixture wider on the parchment paper otherwise you have a puff the size of one of those hawaiian rolls (mini). but that might be my fault bc i made 10 instead of 6

    • @jacobothma3395
      @jacobothma3395 4 роки тому +2

      Yes that is with the other ingredients. Don't use baking powder because gluten might be added to it as a preservative.

    • @MM-ur5mw
      @MM-ur5mw 4 роки тому +1

      What is cream.of tartar

    • @L_Vana
      @L_Vana 4 роки тому +4

      @Jesus Christ King Of Kings Lord of Lords it's an ingredient that one uses to make the meringue (egg whites)stiff for lemon meringue pie. It's in the seasonings section.

  • @OlgaPea
    @OlgaPea 4 роки тому +89

    Tried this today. My review: They are basically flavorless.Which isn’t necessary a bad thing. I think they’re just great way to hold the contents of a sandwich together.

    • @rainynight02
      @rainynight02 4 роки тому +11

      Flavorless will be better than tasting like yogurt. That's all I'm smelling from my failed attempt is yogurt and burning. Strangely though, not burning yogurt.

    • @OlgaPea
      @OlgaPea 4 роки тому +1

      rainynight02 I thought they would taste a little sour because of the yogurt but they don’t. Yeah, another thing to mention is to bake them less than the recommended time. I took mine out at 11 mins because I noticed smoke coming from the oven... that’s because the wax paper was burning... not on fire but just smoking which is odd. I took them out and they were just fine.

    • @rainynight02
      @rainynight02 4 роки тому +2

      @@OlgaPea
      ..... Damnit... I'm at the store for baking powder and forgot to get parchment paper.... Wax paper melted for me.... Which is why I never use it...

    • @remo4645
      @remo4645 4 роки тому

      rainynight02 use whipped cream/ coconut cream instead. They also work pretty well

    • @daleburnsred3996
      @daleburnsred3996 4 роки тому +4

      @@rainynight02 yeah dude because you're not supposed to use wax paper in an oven... Are you mental?

  • @sc25821
    @sc25821 6 років тому +1401

    WARNING: DO NOT FORGET THE SALT LIKE I DID. It will come out flatter than the Earth

    • @HaywardEntertainment
      @HaywardEntertainment 5 років тому +21

      Thanks for the tip
      Now i know why they came out flat the first time i tried this
      But in the words of Clint Eastwood "Everybodys got a right to be a sucker once"

    • @paratoxik922
      @paratoxik922 5 років тому +39

      That must be pretty curved

    • @markez1199
      @markez1199 5 років тому +3

      😂

    • @Ak-jx4xo
      @Ak-jx4xo 4 роки тому

      @@paratoxik922 :p

    • @monsternaenae7090
      @monsternaenae7090 4 роки тому +21

      Lol ok flat earther 😂

  • @bryanm2021
    @bryanm2021 6 років тому +195

    Make sure the eggs are at room temperature. If not the whites won’t really get stiff peaks. Leave them out for about an hour before hand

    • @BuffDudesFood
      @BuffDudesFood  6 років тому +32

      Good tip, thanks Bryan!

    • @Cent_945
      @Cent_945 6 років тому +16

      So thats why...i thought it was cause i had a molecule of egg yolk in the whites

    • @deso4262
      @deso4262 4 роки тому +20

      @James Parker you're obviously not intelligent because I can't eat bread

    • @deso4262
      @deso4262 4 роки тому +5

      @James Parker I literally have epilepsy and type 1 diabetes. I cannot eat carbs for my health. Educate yourself and calm down. You make a bad damn for vegans when I notice every vegan is full of nothing but anger.

    • @deso4262
      @deso4262 4 роки тому +3

      @James Parker yes. I agree that plant based keto is much healthier than consuming insane amounts of animal products like traditional keto. I'm pretty sure that's been proven in multiple studies

  • @Mukation
    @Mukation 4 роки тому +294

    Litterally just tried this out and they're delicous.

    • @SoullessAIMusic
      @SoullessAIMusic 4 роки тому

      Did your come out tasting like eggs?

    • @Mukation
      @Mukation 4 роки тому +3

      @@SoullessAIMusic nope, my tasted mostly yoghurt actually.

    • @nosveratu7140
      @nosveratu7140 4 роки тому

      @Peppa Pig maybe it doesn't match your taste? 🤷‍♂️

    • @ANabih-uo3zy
      @ANabih-uo3zy 4 роки тому +41

      @Peppa Pig shit is not part of the recipe, what did you add?

    • @chrisgrui1993
      @chrisgrui1993 4 роки тому +6

      @@ANabih-uo3zy rofl. Nice one

  • @ronaldbarker748
    @ronaldbarker748 4 роки тому +42

    As a Type-1 Diabetic, thank you for this recipe.

    • @G1ennbeckismyher0
      @G1ennbeckismyher0 4 роки тому +3

      As a human who likes food, same

    • @luxaley
      @luxaley 3 роки тому +1

      Same, diagnosed 4 days ago and I needed this

  • @louisianabeast
    @louisianabeast 5 років тому +36

    I just made it, forgot the salt. still came out pretty good. It's almost like literally eating a cloud. Made pork butt sliders with it, and it was amazing. Thanks BUFF DUDES!!!

    • @youandyourmusic
      @youandyourmusic 4 роки тому

      @nomad: it's super delicious

    • @olddave4833
      @olddave4833 4 роки тому

      if you are using it to lose weight, you don't want any salt on anything.

    • @salahabdelfattah5468
      @salahabdelfattah5468 4 роки тому +2

      @@olddave4833 u mean sodium which will make u gain water weight ??

    • @olddave4833
      @olddave4833 4 роки тому

      sodium, salt either is no good, call it what you will.

    • @trbizwiz1
      @trbizwiz1 4 роки тому +1

      old dave depends, are you trying to lose weight on the scale, or are you interested in changing your condition. If that scale number means something to you, then cut salt, dump water weight, and feel satisfied that you’re now a lower arbitrary number. But if you’re an otherwise healthy aspiring buff dude, electrolytes are an important part of nutrition. Electrolytes can actually aid in fat loss and condition improvement. But excess salt can frustrate a scale watcher.
      Comparing the two is much like comparing a steering wheel holder, with a driver. One wants to head in a direction, one actually wants to get somewhere.

  • @saradutton9719
    @saradutton9719 2 роки тому +3

    You .LEGEND you've changed my diet forever

  • @DianneWithaT
    @DianneWithaT 4 роки тому +3

    Made me smile and love that you made this without cream cheese

  • @S1NG15
    @S1NG15 3 роки тому

    Just tried this recipe. Used chicken breast, spinach and cherry tomatoes as a filling. Sprinkled sesame seeds on top before cooking. Used 1/2 tsp of baking powder instead for added fluffiness, also added oregano and granulated garlic. Was absolutely delicious. Would recommend. Would make a great alternative to burger buns. If you are using a fan oven in the UK I would cook it at 12 mins at 250oc.

  • @brettwilliams126
    @brettwilliams126 5 років тому +9

    So good first time I tried it when I got it right. I tried eye balling it like you do and did not egg beet the whites and powder enough but second time is the charm. Follow the recipe.

  • @Rain-oq7vh
    @Rain-oq7vh 4 роки тому +1

    little tip ... if you keep mixing until the whites turn pale and stiff, folding the yolks into the whites will be easier and also you will conserve more air since folding itself breaks them bubbles

  • @Anakievski
    @Anakievski 4 роки тому +11

    Just made these, 10/10 man. You're amazing.

  • @mulbizcal
    @mulbizcal 4 роки тому +1

    Good recipe, I turned oven down to 350 and flipped them when almost done. Then also smushed them flatter with spatula and cooked until almost burnt. Makes all my sandwiches more authentic and still delicious!!

  • @johnsisneros612
    @johnsisneros612 4 роки тому +15

    Dude these were amazing my wife and I started the keto recently so no bread sucks found your recipe I just ended up pouring the whole mix in a cake pan then baked cut to size and bam thanks again brotha

  • @MissShell1975
    @MissShell1975 4 роки тому +1

    As a type 1 diabetic who eats low carb, this would make a nice snack! Thanks for sharing

  • @TheDuckTuxedo
    @TheDuckTuxedo 6 років тому +183

    It's funny watching this while eating a big ass bowl of mac and cheese

  • @Minaralemon
    @Minaralemon 4 роки тому +1

    Absolutely love your energy! You deserve so much more subscribers!!

  • @Annaa218
    @Annaa218 4 роки тому +9

    Omg i have all the ingredients. Thank you!!

  • @kiroellis4084
    @kiroellis4084 4 роки тому +1

    Thank you! I'll definitely be trying these! As a semi new diabetic the thing I struggle with the most is cutting out my carbs and this may really help me :)

    • @jayreszy4398
      @jayreszy4398 4 роки тому

      There’s no such thing as a semi-diabetic. You either have diabetes, prediabetes or neither.

    • @kiroellis4084
      @kiroellis4084 4 роки тому

      @@jayreszy4398 If you actually read, it say Semi new not semi diabetic. Idiot. I have diabetes but I still feel new to it and am still learning how to manage it -.-

    • @ghhhhhhhhhh
      @ghhhhhhhhhh 2 роки тому +1

      That's so cool my dad is a new diabetic and I want to help him find new recipes

  • @alexconner3958
    @alexconner3958 6 років тому +10

    Well, I tried my best to whip bc I don't have a mixer. Still came out okay, more like a flatbread, but def not as fluffy as his. Useable for sandwiches though

    • @worldwiderach6799
      @worldwiderach6799 6 років тому +2

      Alex Conner I did it by hand. Takes a long time but doable. Just put it in the freezer for about a minute or so every couple minutes of whisking

  • @shimmime
    @shimmime 2 роки тому

    Tried it, loved it! Thanks, Buff Dude! Although this time I used créme fraiche instead of yoghurt. I'll see what happens...

  • @Wavemaninawe
    @Wavemaninawe 4 роки тому +93

    I misread the title as Crab Bread.
    Watched and was still not dissapointed.

    • @CookiezWorld
      @CookiezWorld 4 роки тому +1

      I did too!!!😭😭😭

    • @savannasuliman4789
      @savannasuliman4789 4 роки тому +2

      I misread this comment as carb bread.
      Reread and was still not disappointed.

  • @amorettemichellew5896
    @amorettemichellew5896 4 роки тому

    Just tried it. And it came out great! Thanks

  • @rubyshoes1032
    @rubyshoes1032 4 роки тому +5

    Ooo these came out great, thanks buff duudes💪🏻(i sprinkled on some black and white sesame seeds before baking 😋delish)💕

  • @prairiewoman2054
    @prairiewoman2054 2 роки тому

    Looks great! I will definitely be making these!

  • @cnapoli
    @cnapoli 6 років тому +5

    Cloud Bread tastes very eggy (duh), so it's great for BLTs since eggs go so well with bacon anyway. You can make it taste a bit more like bread by adding a teaspoon of ground psyllium husk to the recipe. Don't buy an expensive can of psyllium, get it from the bulk section at Whole Foods. A single scoop's worth will last months and is only a few cents.

  • @benderuiter7764
    @benderuiter7764 4 роки тому

    Just tried it out with Tuna and slices of chicken, very good!
    Do you maybe have any suggestions for making this in an airfyrer?

  • @LazyAlternativeBrat
    @LazyAlternativeBrat 4 роки тому +4

    I tried this out today to make the best breakfast sandwich ever and holy gainz, that bread was amazing!!!!

    • @Hamburgler6.9
      @Hamburgler6.9 3 роки тому

      I was thinking they'd be amazing for breakfast sandwiches. What's the texture like? Will it hold up to a burger?

    • @LazyAlternativeBrat
      @LazyAlternativeBrat Рік тому

      I dont think itll work with burgers since they’re incredibly soft

  • @2ys2bafool
    @2ys2bafool 4 роки тому

    This is the realest video I've seen on cloud bread.....GREAT JOB!!!!!!!!

  • @arturopizarro683
    @arturopizarro683 5 років тому +10

    Does cream cheese work as well as greek yogurt? Is this just your preference?

  • @dintyboy
    @dintyboy 4 роки тому

    Finally tried this - Mum is diabetic and I myself often go low carb on a cut. Perfect sub for bread. Just used them as burger buns and it knocks socks off a burger wrapped in a lettuce leaf.

  • @quiquikeys
    @quiquikeys 4 роки тому +8

    Thank you, I'm gonna try this soon.

  • @shlolo5374
    @shlolo5374 4 роки тому

    Thanks for.the asoweme video. Does it work with other yogurt?

  • @angelasheppard7197
    @angelasheppard7197 6 років тому +11

    Could this be a pizza 'dough' ? Thanks

    • @jjcrazi
      @jjcrazi 6 років тому +2

      angela sheppard I guess you could

    • @melekhussein728
      @melekhussein728 5 років тому +1

      Yeah u totally could

    • @jrcarrillo7791
      @jrcarrillo7791 4 роки тому +1

      Literally I thought the same thing right away 😂

    • @angelasheppard7197
      @angelasheppard7197 4 роки тому +1

      @@jrcarrillo7791 have you tried this? I havnt yet. I get side tracked fro too many reviews. Maybe I need to try it this time? Thx for bringing this up again.

  • @jennyweyman3039
    @jennyweyman3039 4 роки тому +1

    Dinner sorted. Egg n bacon tonight on cloud bun
    Yum.

  • @gigid9606
    @gigid9606 4 роки тому +4

    well dam. I am a chef and I'm impressed!

  • @phoenibubbles
    @phoenibubbles 3 місяці тому

    Made them so much, so easy, thank you 😊

  • @manspeej
    @manspeej 4 роки тому +6

    Tips to improve any type of sandwich/burger/wrap:
    If you put on tomatoes please for the love of God season the tomatoes with salt and pepper
    Always toast the bread, it's really easy and doesn't take much effort but it adds a lot
    Don't eat it dry, add some sauce, just regular plain mayo can improve a sandwich

    • @susanmbatia5244
      @susanmbatia5244 4 роки тому

      Toasting cloud bread turns it to dust. But that's my experience

  • @FComandeer
    @FComandeer 6 років тому +12

    Hi there! Quick question: how come there is never mushrooms in your recipes or shopping lists? Is there a nutrition reason or you just happen to not eat mushrooms?

    • @housinauthority5258
      @housinauthority5258 4 роки тому +1

      They have usually smoked them all prior to filming.

    • @sassietroy428
      @sassietroy428 4 роки тому +1

      @@housinauthority5258
      ummm.. you don't smoke mushrooms...

  • @richardblow7783
    @richardblow7783 4 роки тому +1

    It was amazing. They came out exactly like they did for the video. I guess it might be best to eat them warm because we did and they were incredible. Somehow someway they have a buttery taste to them. It was easy they tasted great. Thank you very much I now have a recipe for bread in 12 minutes.

  • @robertjohnson4401
    @robertjohnson4401 4 роки тому +134

    You can call it bread, but it is really an omelet.

    • @chrisucl
      @chrisucl 4 роки тому +19

      Totally agree. Basically a fluffy baked omelet. Sorry this ain't a bread.

    • @IIrandhandleII
      @IIrandhandleII 4 роки тому +4

      Souffle

    • @chrisucl
      @chrisucl 4 роки тому +3

      @@IIrandhandleII not quite, but still not a bread in any case.

    • @fjerez2591
      @fjerez2591 4 роки тому +5

      Thats why is fake bread XD

    • @mf2yu197
      @mf2yu197 4 роки тому +4

      @@chrisucl argh. So badass with that last claim. You must a bread patrol. How stupid is him eating omelet that looks like bread

  • @josephcameron34
    @josephcameron34 3 роки тому

    Amazing!
    I just made tacos with this and leftover thanksgiving turkey!

  • @77greengiant
    @77greengiant 4 роки тому +18

    Im thinking of adding cinnamon and table spoon of vanilla you have cloud bread French toast. 🤪

    • @shanek2140
      @shanek2140 4 роки тому

      Sounds good, although a tablespoon of vanilla in this recipe would surely very inedible

    • @8tonystark8
      @8tonystark8 4 роки тому

      Just eat anabolic french toast by Dr. Greg

  • @rackelblackburn4682
    @rackelblackburn4682 4 роки тому

    love this! Is it 176 calories per bread piece or 176 for all six pieces of bread? thank you!!!

  • @annmanaug2628
    @annmanaug2628 4 роки тому +12

    can i use milk? i ran out of yogurt and Lockdown is not that friendly when it comes to grocery shopping.

    • @CollinJoseph
      @CollinJoseph 4 роки тому +1

      Y Ghatavi keto isn’t zero carbs dude just very low carb

  • @andreea5927
    @andreea5927 4 роки тому

    not only they are keto, but also low calorie! loved this✨I will sure try them after I end my water fast.

  • @ccz5674
    @ccz5674 6 років тому +128

    1:32 you lied, this is 1 carb bread!

    • @joerotter2873
      @joerotter2873 4 роки тому +28

      Oh my God he must be burned at the stakes for this

    • @ngianco1
      @ngianco1 4 роки тому +7

      @@joerotter2873 Or he could be honest instead of misleading people into thinking the bread is 0 carbs. Anything for the views though!

    • @lilosnitch3247
      @lilosnitch3247 4 роки тому +17

      FUUUUCK THIS KICKED ME OUT OF GLYCONEOGENESIS!

    • @julesmpc1314
      @julesmpc1314 4 роки тому +12

      lol..
      almost nth on this planet is actually zero carb per se... we call it that way when its lower then certain %s. Go learn what a carb actually in is nature ok? peace

    • @lilosnitch3247
      @lilosnitch3247 4 роки тому +2

      @@julesmpc1314 r/whooooosh

  • @alexandrecadet6897
    @alexandrecadet6897 4 роки тому +1

    Used your recipe for a burger, awesome! !! :) thanks

    • @Hamburgler6.9
      @Hamburgler6.9 3 роки тому

      How does it hold up as a burger?

    • @alexandrecadet6897
      @alexandrecadet6897 3 роки тому +1

      @@Hamburgler6.9 pretty nicely. It's not the same texture as a bun but it doesn't crumble after the first bite. Give it a shot

    • @Hamburgler6.9
      @Hamburgler6.9 3 роки тому +1

      Oh, I will. Just tired of lettuce wrapping. Haha

  • @justinjarboe6669
    @justinjarboe6669 4 роки тому +7

    Made a pizza out of this with 447 cals 67g protein 11g carbs and 10 g fats.

    • @WookieWarriorz
      @WookieWarriorz 4 роки тому +1

      Taste any good?
      I just flatten and butterfly chicken breast cook it then cover in pizza sauce and mozzarella, delicious.

    • @justinjarboe6669
      @justinjarboe6669 4 роки тому

      WookieWarrior damn near like the real thing just use fat free mozzarella and that’s where most the protein comes from

    • @corbincavitt635
      @corbincavitt635 4 роки тому

      I just blend boneless chicken into a maleable form and use that.

    • @justinjarboe6669
      @justinjarboe6669 4 роки тому

      That’s a way to do it

  • @lyonsfitnessprinciples
    @lyonsfitnessprinciples 4 роки тому +2

    Awesome. Looks delicious. I'm always on the lookout for low carb recipes. I'm gonna try this. Thank you.

  • @davydleech3385
    @davydleech3385 4 роки тому +3

    There are carbs in both eggs and yoghurt. Is not by any means zero carbs.

    • @alexisatuatara570
      @alexisatuatara570 4 роки тому +1

      Each sandwich has one gram of carbs it’s close enough to zero that there will be little effect

  • @jamesparentich7968
    @jamesparentich7968 4 роки тому

    Thanks, most keto bread recipes seem super high in calories whereas this is alot less so, so actually useable if trying to cut.

  • @HellOnFourLegs
    @HellOnFourLegs 4 роки тому +5

    me watching this vid at 3 am, everyone's sleeping, sound is ok, ima keep it at 50... THEN THAT BUFF INCREASE IN THE SOUND AT THE END, the gains woke up everyone lol, ima making this for breakfast...

  • @lou887
    @lou887 4 роки тому

    Wow! I’ve never even heard of this bread! Trying to lose a shot load of weights from a back injury so this is on the list!

  • @StevenBradley-sq6kg
    @StevenBradley-sq6kg 4 роки тому +3

    I have to admit, that does look good, maybe I still can have my sandwiches. 👍

    • @debrarodriguez3193
      @debrarodriguez3193 4 роки тому

      If you live near an Aldi, they sell Loven Fresh zero carb bread in wheat & whole grain. You can have sandwiches, toast, croutons & you can even roll it out & make pizza bread.

    • @StevenBradley-sq6kg
      @StevenBradley-sq6kg 4 роки тому +1

      @@debrarodriguez3193 .....you want to stay away from wheat, barley, oats and rye...gluten is one of the major sources of inflammation in the body and tears up your small intestines, where most of your nutrients are absorbed into the body.

    • @StevenBradley-sq6kg
      @StevenBradley-sq6kg 4 роки тому +1

      @@debrarodriguez3193 .....watch " 12 bad foods by Dr. Peter Glidden, ND " UA-cam video.

    • @StevenBradley-sq6kg
      @StevenBradley-sq6kg 4 роки тому +1

      @@debrarodriguez3193 ....and read " Dead Doctors Don't Lie " by Dr. Joel Wallach. 👍 you won't be sorry.

  • @bartnaylor5
    @bartnaylor5 3 роки тому

    ? Can you make a lot and freeze or refrigerator how much can you make how long will it last

  • @debbrass6578
    @debbrass6578 6 років тому +6

    I feel like I now have these baked to perfection! The key is to add the baking soda to the whites at the last minute before you whizz with the electric mixer. Then whizz the hell out of the egg whites. Beautiful! 😄

    • @3500camarz
      @3500camarz 4 роки тому

      You're supposed to use baking powder. Not soda.

  • @anntoinetteboyd5098
    @anntoinetteboyd5098 4 роки тому

    I made this and I couldn't believe how easy it was. Thanks.

  • @ChristianoRonaldoinho
    @ChristianoRonaldoinho 4 роки тому +18

    Zero carb bread: has 1gr carb

    • @zeroman614
      @zeroman614 4 роки тому +1

      Christian don’t eat 50 pieces.

    • @iamodessae3783
      @iamodessae3783 4 роки тому

      Steve Wohlford 🤣🤣🤣🤣🤣🤣

  • @walterbrown2425
    @walterbrown2425 4 роки тому

    Question, have you tried putting the batter in a loaf pan? If so how did it come out?

  • @mitchell6776
    @mitchell6776 6 років тому +3

    The Buff Dudes need to list their top 5 favorite movies! (In any order)

  • @nabborma
    @nabborma 4 роки тому

    Let me tell you this. I tried this and this is waaaay better than the recipe that has cream cheese in it. Yogurt makes it taste way better! Good job bro. Best recipe so far 👌👌thanks

  • @ver4576
    @ver4576 5 років тому +3

    greek yoghurt has 3.6g carbs/100g
    eggs have 0.6g carbs/each
    baking powder has 28g carbs/100g
    so the eggs alone are roughly 1.2g carbs, more than you shown at 1:27
    why do you sell this as 0 carb?

    • @justinwright1745
      @justinwright1745 5 років тому +1

      Baking powder has a little over 1 carb for how much he used.

  • @stevecolina1718
    @stevecolina1718 4 роки тому

    Excellent tips, fast, clear and easy, thank you!!!

  • @theedeparted10
    @theedeparted10 6 років тому +5

    This is bad ass. You guys are great

  • @DaForgottenGentleman
    @DaForgottenGentleman Рік тому +1

    Now with a gentle hand... coming from a buff dude

  • @lmc4964
    @lmc4964 6 років тому +3

    you had me til the turkey bacon, peasant lol

  • @sandstormfeline3664
    @sandstormfeline3664 4 роки тому

    Will try this out today.
    Will it keep in the fridge?

  • @grayc8871
    @grayc8871 4 роки тому +4

    BLT... only missing the bacon lettuce and bread!!
    jokes, looks good :)!

  • @MecchaKakkoi
    @MecchaKakkoi 4 роки тому

    I have a similar recipe that also adds a little psyllium husk. Makes them a bit firmer.

  • @se777en73120
    @se777en73120 4 роки тому +8

    Not zero carb. That particular brand of Greek yogurt is 7g of carbs per serving.

    • @alexander1055
      @alexander1055 4 роки тому

      considering you don't use an entire Serving, does it really matter?

  • @violaman79
    @violaman79 2 роки тому

    How do you store leftovers and how long will they be good? I’m thinking fridge.

  • @dm607
    @dm607 4 роки тому +15

    Soooo, it's essentially a baked plain omelette!

    • @cetti4405
      @cetti4405 4 роки тому

      Exactly what I was thinking...

  • @MM-ur5mw
    @MM-ur5mw 4 роки тому +2

    I just tried this came out flat as a pancake and was not stiff it was soft, what did i do wrong?
    When you bake it do you have The fan on The oven?

  • @OliverWilliams1
    @OliverWilliams1 4 роки тому +9

    You could just call in an omelet and be done with it.

  • @lazarusramos1
    @lazarusramos1 5 років тому +2

    Is it possible to do it with skyr ?

  • @mitchellsack
    @mitchellsack 4 роки тому +5

    These look pretty good for what they are, but I’d rather call it an egg puff or something, rather than bread

  • @richardblow7783
    @richardblow7783 4 роки тому +1

    I answered my own question.
    It was do these things stay fresh after you have cooked them and they’ve been sitting out for a while? And the answer is yes they do. They stay soft and they stay very very tasty!!!!
    As long as I keep them wrapped in parchment paper. These things stay so soft it is not even funny. Thank you buff dudes for giving me the ability to finally have some bread again. I really appreciate it and I really mean it.

  • @edge6441
    @edge6441 4 роки тому +8

    More like BST (spinach) sandwiches also this is more like a mini souffle or smth definitely NOT bread still ok i guess tho gets the ''job'' done.

    • @VEY_VICTUS
      @VEY_VICTUS 4 роки тому +1

      Its a bread substitute.

  • @HappyBeeTV-BeeHappy
    @HappyBeeTV-BeeHappy 3 роки тому

    Mmmm… That looks good! Can’t wait to try it!

  • @Targejebrody
    @Targejebrody 4 роки тому +8

    Buff dude: This bread has no carbs
    Proceeds to show that the bread has 1 gram.
    Me: You were ONE gram away from carbless!

  • @celzacarias2131
    @celzacarias2131 4 роки тому

    No hablo ingles peroooo comence la dieta keto hace unos dias..!!! Uf espero que me queden bien como a ti....
    Tu voz!!!! Me encanta!!!

  • @ako9212
    @ako9212 4 роки тому +4

    So it’s just merengue with salt.

    • @misandrinae1800
      @misandrinae1800 4 роки тому

      I don't know why I had to laugh so hard😂

  • @themysterious-_-3446
    @themysterious-_-3446 4 роки тому

    Wow....thanx a lot.....I will try them tomorrow.... thanx a lot

  • @Mushicus
    @Mushicus 6 років тому +6

    Wait...I've seen this before...

  • @gail9906
    @gail9906 2 місяці тому

    I have made this two nights in a row! Hubby very impressed. First night BLT, and tonight Bacon,Egg and cheese muffins. Delicious!
    P.S. I doubled the recipe tonight so hopefully after keeping in an airtight container the rest will still be ok tomorrow night with a curry.
    P.S. We had two left last night, so I put peanut paste on one and butter and vegemite on the other! 😍❤️🇦🇺🦘

  • @evelynjusino388
    @evelynjusino388 4 роки тому

    Thank you 🙏 for sharing I have to try 👏👏👍

  • @fredwpf
    @fredwpf 4 роки тому +10

    It’s ain’t Zero carbs, the title is misleading. It’s Low carb... yogurt got lactose...

    • @corylaws4285
      @corylaws4285 4 роки тому

      Thank you for commenting this!

    • @FSSmash
      @FSSmash 4 роки тому

      Dude, its like.. 1-10g of carbs at best.

    • @fredwpf
      @fredwpf 4 роки тому

      @@FSSmash Zero means what then?

  • @tissianna
    @tissianna 4 роки тому

    I have watched the video a long time ago. I have been looking for it to watch again. I watched the entire UA-cam database for cloud bread before I came to this one. Luckily after two weeks, I found it and I have added it to my liked videos. No way I lose it again :D

  • @francopanigaia2425
    @francopanigaia2425 4 роки тому +26

    makes an omelette, calls it bread. half a million views. true story.

    • @dianazr81
      @dianazr81 4 роки тому

      Tried it and yes its an omellete.. lol but its great :)

  • @vishaljadhav860
    @vishaljadhav860 4 роки тому

    Just 1000th comment....can u tell which greek jogurt have u used? i mean specification

  • @bellrs5048
    @bellrs5048 6 років тому +10

    I see this video before

    • @captainsuperrthicc5477
      @captainsuperrthicc5477 6 років тому

      this is a segment from the latest video on their main channel (as far as i know)

  • @Hossybomb
    @Hossybomb 4 роки тому +2

    I've struggled with my weight for a while. I weighed in today at 441. This will help me drop the weight because bread is a dominant part of my diet

    • @daleburnsred3996
      @daleburnsred3996 4 роки тому

      Dude keep us updated on your journey. Have you been replacing actual bread with this? If so how has it affected your diet?

    • @Hossybomb
      @Hossybomb 4 роки тому +1

      @@daleburnsred3996 i will. i switched it 85% of my bread. im down 7

    • @daleburnsred3996
      @daleburnsred3996 4 роки тому

      That's so awesome to hear! It may not seem like much now but you're doing what you've set out to do by at least taking small steps to change your diet in order to take back control over your health!

    • @daleburnsred3996
      @daleburnsred3996 4 роки тому

      ua-cam.com/video/iTYYMYiMG1U/v-deo.html

    • @daleburnsred3996
      @daleburnsred3996 4 роки тому

      This may help you as well

  • @WorldOfLulz
    @WorldOfLulz 6 років тому +4

    according to Jeff Seid it's actually 4g of carb bread

  • @TomDee96
    @TomDee96 4 роки тому

    Did you just make a BLT with no lettuce??? They look good though, going to try