Coconut oil pulling

Поділитися
Вставка
  • Опубліковано 16 гру 2022
  • Do you use coconut oil pulling? Follow for more healthy habits #lifehabits #dailyroutine #healthtips #healthcare #healthcoachlife #healthcoach #healthlifestyle #healthlife #healthytips #healthyhabits #healthwealth #healthtipsvideo #superhuman
  • Наука та технологія

КОМЕНТАРІ • 185

  • @thed.z.a.4658
    @thed.z.a.4658 10 місяців тому +343

    It made a toothache that was excruciatingly painful go away in 20 minutes and never come back.

  • @steventhury8366
    @steventhury8366 6 місяців тому +274

    Plumber here.
    Don't spit that in the sink or toilet!

    • @Early-pl4wr
      @Early-pl4wr 5 місяців тому +1

      Why?

    • @steventhury8366
      @steventhury8366 5 місяців тому +22

      ​@@Early-pl4wrIt's like putting bacon grease down your drain.

    • @miami-dade3058
      @miami-dade3058 5 місяців тому +2

      @@steventhury8366 💯. It’s super cringe watching oil go down the drain

    • @MeimeiLovesmusic
      @MeimeiLovesmusic 4 місяці тому +1

      How about rinse with hot water to melt the liquid coconut oil??

    • @steventhury8366
      @steventhury8366 4 місяці тому +9

      @@MeimeiLovesmusic Then oil will just solidify further down the drain, which would be worse.

  • @shakirahgraham2340
    @shakirahgraham2340 Рік тому +412

    I would strongly suggest to spit it in the trash and not the sink or toilet. Also, I would recommend to do it for 10-15 minutes and not 5 minutes.

    • @user-cg3br9xo8p
      @user-cg3br9xo8p 9 місяців тому +8

      bt spitting in trash is unhygiene bcz we keeps our trash in dustbin??

    • @Talletc
      @Talletc 9 місяців тому +12

      Twenty minutes for coconut oil five for castor

    • @achalgoel1
      @achalgoel1 9 місяців тому

      @@user-cg3br9xo8p it will clog the pipes. spit it into a plant or something if not the trash

    • @charlieross4674
      @charlieross4674 8 місяців тому

      ​@@user-cg3br9xo8pWhat, is your trash hygienic is it? What a dumb thing to say

    • @atthespeedoflife2150
      @atthespeedoflife2150 8 місяців тому

      ​@@user-cg3br9xo8pin a bottle would be the best thing to do. That's how I do it.

  • @MrRADicalOfficial
    @MrRADicalOfficial 6 місяців тому +62

    For anyone that reads this, it should be *_Cold-Pressed+Virgin/Unrefined_* Coconut Oil. Virgin is basically another way of saying Unrefined. If it says *_Extra Virgin_* that means nothing, as Extra Virgin is the same as Virgin when it comes to Coconut Oil and all companies using it are just using it for marketing purposes (so probably avoid them, they know what they are doing). Furthermore, if it isn't Cold-Pressed than it is likely *Expeller Pressed* or *Centrifuge Extracted.* Expeller Pressed is the worst one causing the most nutrients to be lost in the process. Centrifuge Extraction is better, but still has more nutrients lost compared to Cold-Pressed.
    Moreover, if it is *Refined* then it is more refined and processed, including bleaching and deodorization, along with using high-heat and chemical solvents. The chemical solvents used also have potential to be left behind as contaminants like with Hexane, mostly from the low quality control companies (which is far more than you think). Refined Coconut Oils use dried coconut meat instead of fresh as well.
    All in all, Refined is a complete waste of money and I'd say an actual scam that has potential to even harm your health. Avoid it at all costs and always, and I mean ALWAYS, get *Cold-Pressed Unrefined Virgin Coconut Oil.*

    • @ssmfetti
      @ssmfetti 5 місяців тому +4

      You said to get virgin/unrefined oil then at the end of your spiel, you say unrefined oil is a scam. You’re contradicting your statements.

    • @MrRADicalOfficial
      @MrRADicalOfficial 5 місяців тому +5

      @@ssmfetti oo- that's just a spelling mistake, I meant Refined my bad. In a post that big it's likely there will be at least one missed mistake.

    • @ssmfetti
      @ssmfetti 5 місяців тому +3

      @@MrRADicalOfficial That happens but when you’re trying to educate the masses, you can’t afford mishaps.

    • @MrRADicalOfficial
      @MrRADicalOfficial 5 місяців тому +6

      @@ssmfetti Brother right after that I said Cold-Pressed Unrefined, so it's quite easy to see I just made a little error. Yes, some people might not understand because they're slower, but majority will. It's fixed so thanks for pointing it out, but I don't think in this case it was a huge deal since if you read before and after you'd have a clear understanding I said use Unrefined and why Refined is trash. I don't have a PR team to proof read man 🥺

    • @ssmfetti
      @ssmfetti 5 місяців тому +2

      @@MrRADicalOfficial Don’t confuse people then place the blame on them. If a person had no prior knowledge of coconut oil, it’s uses, it’s grades, & selling points, your post would have surely left them blundered. That’s why I pointed out the discrepancies. Of course it’s legible to you now that you’ve edited it, however, originally it wasn’t. It’s not about having a pr team for comments, more like proof reading your posts… Different PR’s.

  • @HarshidaParmar
    @HarshidaParmar Рік тому +120

    Happy to see that you have specified the word “Ayurveda” as a Indian we used to do this on daily basis…

    • @kweenjade01
      @kweenjade01 11 місяців тому +8

      Caribbean ppl do it too. Ik Jamaicans who use it with some garlic every morning. They use it for slightly different reasons sometimes but the only ppl who have never heard of this idea is the "western world". Ijs😅

    • @lazarusblackwell6988
      @lazarusblackwell6988 11 місяців тому +3

      "Used" to do it? You dont use it anymore? Why?

    • @RakeshA-eq3dw
      @RakeshA-eq3dw 8 місяців тому

      ​@@lazarusblackwell6988cause of the toothpastes uff which made thing's less costlier, and PPL forgot about the natural methods

    • @beautiful_sky111
      @beautiful_sky111 21 день тому

      ​@@lazarusblackwell6988these practices that were very common before have now lost significantly after modernization, many people who care about their health and know basics of Ayurveda do it. my family does it as we have history of traditional ayurvedic doctors in family and we know quite a lot about traditional ayurvedic methods.

  • @b1odin39
    @b1odin39 11 місяців тому +119

    15-20 min for better results

    • @Gotbread25
      @Gotbread25 6 місяців тому +2

      Does it instantly remove hardened tartar?

    • @Sirkingarthur23
      @Sirkingarthur23 6 місяців тому

      @@Gotbread25not instantly

    • @CasimirMaumau
      @CasimirMaumau 5 місяців тому +3

      ​@@Gotbread25 No. It doesn't affect in at all. Like any form of mouthwash It just removes loose material.

  • @cakesnipher7024
    @cakesnipher7024 8 місяців тому +42

    This guys sink is clogged now 😅

  • @carolechaney2830
    @carolechaney2830 Місяць тому +3

    Spit into the trash and not the sink. Also you need to do it 15-20 minutes so start with 5 minutes and build up to 20 minutes. Good advice given here.

  • @highvibrationalmastery
    @highvibrationalmastery 9 місяців тому +43

    I've been using oil pulling for years. It is one of the many wonderful things I did for myself to heal from stage 4 cancer. However, I clogged my sink by spitting it out there! I highly recommend disposing of the oil either in a toilet or a closed container that you can throw away.

    • @vratisingh5896
      @vratisingh5896 8 місяців тому +6

      Hope you are doing well now!

    • @koletg
      @koletg 7 місяців тому +4

      What else did you do to heal yourself?

    • @wyattabbott5961
      @wyattabbott5961 7 місяців тому +3

      Keep healthy

    • @supermario4024
      @supermario4024 6 місяців тому +2

      What brand of coconut oil do you recommend ? Will it remove plaque if I use twice a day or at least once a day ?

    • @cvisconti4568
      @cvisconti4568 3 місяці тому +3

      @@koletg I had stage three cancer… 2009 aggressive… First, I prayed, psalms, 91 prayer protection , then drop sugar, process food

  • @kaleidojess
    @kaleidojess 8 місяців тому +51

    Coconut oil is another miracle on this Earth 🎉🎉🎉🎉 🥥🥥

    • @j.ksmith7432
      @j.ksmith7432 8 місяців тому +7

      That’s as maybe but please check the origins of your oil, Thailand in particular are still abusing Macaques to harvest coconuts, it’s a very miserable life

    • @pumpkinray
      @pumpkinray 5 місяців тому +2

      @@j.ksmith7432That’s so heartbreaking! Why is animal cruelty still a thing in this day and age?!?

    • @j.ksmith7432
      @j.ksmith7432 5 місяців тому +1

      @@pumpkinray I wish that I could give you a decisive answer to that question, if somebody could we might be on the way to obliterating abuse of vulnerable adults, children, animals, every living thing, sadly although psychologists and the like try their hardest no really useful information has been forthcoming. In this instance I imagine that it’s just the basic supply and demand issue, someone wants a product and someone else finds the cheapest way to provide it. 😢

  • @paradigmshift9772
    @paradigmshift9772 6 місяців тому +8

    Take 3 drops of clove oil in less than A shot of water, swish for 60 seconds and the pain will disappear.

    • @K-xb2qz
      @K-xb2qz 4 місяці тому +1

      Where can I buy clove oil? One doc said coconut oil with clove oil is good mixed together. Swishing for 5 minutes. Thanks

  • @brittanystorey9460
    @brittanystorey9460 10 місяців тому +41

    I just did it and this piece of tartar that’s been stuck that I’ve been picking at with floss for months just dislodged!!! So amazing it seems the oil helps break down tartar??? Can a chemist explain this? Oil pulled for 20 mins

    • @supermario4024
      @supermario4024 6 місяців тому +1

      Hi..what type of coconut oil did you use ?? And how long in mouth ?? Was tartar big and hard ?

    • @ThatGermanMom
      @ThatGermanMom 6 місяців тому +5

      Oil pulling is great and flossing but I’d also recommend a water pik to get stuff out from in between the teeth

    • @steventhury8366
      @steventhury8366 5 місяців тому +4

      Had the same experience.
      Also, had a tooth that was aching. Tried oil pulling and sensitivity went away. 10-12 min/day 1st thing in morning. It's been months since tooth hurt now.

  • @gerRule
    @gerRule 9 місяців тому +4

    Do I this at a separate time of the day from brushing my teeth and do I replace mouthwash with it? Do I do it right before/after brushing?

  • @adiidahl
    @adiidahl 2 дні тому

    As a doctor, I would recommend 2 hours in the morning and evening every day for the best results.

  • @gsba4040
    @gsba4040 7 місяців тому +6

    Awesome advise. Just spit it out into a papel towel or plastic bag, or it will clog your drains.

  • @brittanyemerson886
    @brittanyemerson886 6 місяців тому +1

    Can you use MCT oil? And do you brush before or after ?

  • @heavenlypot
    @heavenlypot Місяць тому

    Thanks ❤ Another gem from ayurveda

  • @j.ksmith7432
    @j.ksmith7432 8 місяців тому +13

    Can I please politely ask how many people have researched their coconut oils origins? Some countries, notably Thailand are abusing Macaques to harvest coconuts, it’s a miserable life for them.

    • @wyattabbott5961
      @wyattabbott5961 7 місяців тому +3

      I haven't researched it. Unfortunately everyone that is blue color worker is mistreated by big companies.. how do we fix that?

    • @j.ksmith7432
      @j.ksmith7432 6 місяців тому +1

      @@wyattabbott5961 I’m damned if I know tbh. I suppose that we can only achieve something if everyone takes ‘baby steps’ ‘Great Oaks from little Acorns……’ as they say.

    • @MeimeiLovesmusic
      @MeimeiLovesmusic 4 місяці тому +1

      @@j.ksmith7432you soooo right!!! The world thanks you for this enlightening fact about our wildlife! So much pain and suffering that humans force animals to endure … and of course killing 90 plus billions of animals in factory farms is another horror of humanity’s crime.

    • @j.ksmith7432
      @j.ksmith7432 4 місяці тому

      @@MeimeiLovesmusic thank you on behalf of the Macaques! 💜

  • @vwd3437
    @vwd3437 8 місяців тому +3

    So it can help prevent a heart disease too right?

  • @fikirm2162
    @fikirm2162 3 місяці тому +1

    Do u hv to brushes after or before

  • @soulpowerful
    @soulpowerful 11 місяців тому +1

    Thank you

  • @justineandserena
    @justineandserena 3 місяці тому +1

    Does this help with gum recession

  • @visheshbabu143
    @visheshbabu143 4 місяці тому +1

    Thanks for following Ayurveda ❤❤

  • @ScorpionSuerte
    @ScorpionSuerte 7 місяців тому +3

    Make sure to not spit in sink or toilet, unless you like blockages

  • @princeprince9227
    @princeprince9227 Місяць тому

    😂😂😂 he spit that shit out fast af

  • @chillraffeoho7715
    @chillraffeoho7715 3 місяці тому

    should i do it before or after brushing my teeth? And should i like do it in the morning and brush teeth in the evening or vice versa? or even do it twice a day?

  • @jocelynkatz9033
    @jocelynkatz9033 4 місяці тому

    How many times per week ?

  • @shubhangiiyer1654
    @shubhangiiyer1654 4 місяці тому

    How many days in a week we should do?

  • @HamzixNC
    @HamzixNC 7 місяців тому

    How does it smell after ?

  • @breadskateboard3485
    @breadskateboard3485 Рік тому +10

    I can relate to that coconut oil

  • @maggiemcdonald3185
    @maggiemcdonald3185 3 місяці тому

    Will this not loosen fillings i also have 2 veneers.

  • @user-kk8hq4ob1w
    @user-kk8hq4ob1w 6 місяців тому

    Do you wash the mouth after spit it out the oil

  • @Rad631
    @Rad631 2 місяці тому

    What if my oil has been liquified? Should I throw it away?

  • @SG-xb7de
    @SG-xb7de 11 місяців тому +7

    Hi! Can someone tell me, if I can oil-pull with 100% pure Expeller-Pressed Coconut oil? Will it give the same benefit as Cold-pressed coconut oil? Please respond, as I don't want to be doing all the hardwork with wrong oil. lol Thanks!

    • @Script3dR3ality
      @Script3dR3ality 11 місяців тому +3

      it will still work, just not as effectively as cold pressed

    • @ab78001
      @ab78001 8 місяців тому

      It will work just as well.

    • @j.ksmith7432
      @j.ksmith7432 8 місяців тому +1

      Could you please check the origins of your oil, Thailand in particular are still abusing Macaques to harvest coconuts

    • @MeimeiLovesmusic
      @MeimeiLovesmusic 4 місяці тому

      @@j.ksmith7432I will and about coconut oil from Trader Joe’s… thank you!

  • @zendariuskincaid5205
    @zendariuskincaid5205 Рік тому +53

    Do not spit it in the sink spit it in the trash 🙄🙄🙄

    • @mybestlifefortherestofmyli7137
      @mybestlifefortherestofmyli7137 Рік тому +2

      Whats the difference? You spit toothpaste in the sink??

    • @mrsz1988
      @mrsz1988 Рік тому +8

      ​@@mybestlifefortherestofmyli7137it hardens and will clog drains

    • @JohnPalermo-wp5df
      @JohnPalermo-wp5df Рік тому +12

      ​@@mybestlifefortherestofmyli7137 Unless you want to spend money on a plumber spit it in the trash.

    • @user-cg3br9xo8p
      @user-cg3br9xo8p 9 місяців тому +5

      trash means dustbin?

  • @moni9737
    @moni9737 6 місяців тому +6

    And of course dentist day it’s not good for you, of course cause no cavities no Dr visit

  • @rainwaterreadings1199
    @rainwaterreadings1199 5 місяців тому

  • @aks10008
    @aks10008 6 місяців тому +3

    Does it help in bad breath too ?

  • @jhonjhonjhonson7773
    @jhonjhonjhonson7773 9 місяців тому +4

    I been coughing up lots of mucous lately, is it from the oil pulling.?

    • @rlhanks118
      @rlhanks118 8 місяців тому +3

      Yes! I just read that! It means your body is detoxing.

    • @jhonjhonjhonson7773
      @jhonjhonjhonson7773 8 місяців тому +2

      @@rlhanks118 ok I don’t eat dairy but was eating a lot of ice cream, so I thought it was from that, and can we oil pull like 3-4 times a day.?

    • @petsnaturetv1690
      @petsnaturetv1690 7 місяців тому +3

      ​@@jhonjhonjhonson7773definitely from Ice cream. I'm the same gets mucus or sinus mucus if I eat a lot of ice cream.

    • @jhonjhonjhonson7773
      @jhonjhonjhonson7773 7 місяців тому +2

      @@petsnaturetv1690 you are correct I stopped eating ice cream and it’s the mucus is gone

  • @kgirl1019
    @kgirl1019 7 місяців тому +2

    do you brush your teeth before or after

    • @chrismac870
      @chrismac870 7 місяців тому +2

      Rinse your mouth with warm salt water after oil pulling. Then brush normally as you would

  • @aditisharma6951
    @aditisharma6951 10 місяців тому +39

    India is the best gift to the world

    • @hilmiakbarr
      @hilmiakbarr 7 місяців тому +11

      No

    • @MrMrjchips
      @MrMrjchips 6 місяців тому +5

      The majority of their children would like to trade places with you

    • @tigerlilyxiii
      @tigerlilyxiii 5 місяців тому +2

      Well that escalated quickly

    • @MeimeiLovesmusic
      @MeimeiLovesmusic 4 місяці тому

      @@MrMrjchipsnot majority but the poor kids only.

  • @kirtidevibhardwaj9060
    @kirtidevibhardwaj9060 8 місяців тому +3

    foreigners follow ayurveda and yoga more than Indians😅

  • @precious_orim
    @precious_orim 7 місяців тому +1

    Pls is this best done b4 or after brushing

  • @Nothin55
    @Nothin55 3 місяці тому

    Will ot change the plaque color from coffe i have horrible teeth because of being smoker back then and coffee. Im so embarrassed by the color of my teeth.

  • @Abcdf122
    @Abcdf122 11 місяців тому +13

    I thought you were supposed to leave it in for 10 to 15 minutes

    • @curious-kat
      @curious-kat 11 місяців тому +8

      You are. Even 15-20 minutes.
      But, for beginners, the face muscles can get really sore so begin with 2 minutes and work your way up.
      🙂✌🏻

    • @Abcdf122
      @Abcdf122 10 місяців тому +2

      @@curious-kat oh thanks

    • @GDaVo.
      @GDaVo. 7 місяців тому

      @@curious-katy so long

    • @marish9606
      @marish9606 3 місяці тому

      But it melts in the mouth. How can you pull without swallowing?

  • @debiloxley6449
    @debiloxley6449 5 місяців тому

    You need to do it for about 15/20 mins if you can do it for that long.

  • @Kimberbeagle
    @Kimberbeagle 7 місяців тому +2

    Just don’t spit it out in the sink!

  • @ElliesCousin
    @ElliesCousin 3 місяці тому +1

    Do you do this BEFORE or AFTER flossing/brushing?

  • @meinnameisttom
    @meinnameisttom Рік тому +1

    Was hältst du von Wasserstoffperoxid, habe damit sehr gut Ergebnisse erzielt. Sowohl in Routine als auch akut bei Entzündungen offener Wunden

  • @user-us9ul2mf1s
    @user-us9ul2mf1s 20 днів тому

    DO NOT spit it down your drain unless you want clean teeth and plumbing problems.

  • @diara995
    @diara995 4 місяці тому

    Imagine the plumber opening the pipes 💀

  • @merse2007
    @merse2007 11 місяців тому +5

    Should coconut oil pulling be done before or after brushing your teeth?

    • @kweenjade01
      @kweenjade01 11 місяців тому +8

      Before. Then u go in with the tooth brush and tongue scraper to get everything off and out. Edit: u don't wanna leave the plaque and bacteria in your mouth after your body's worked so hard to get rid of it.

    • @Kevin-rs8pq
      @Kevin-rs8pq 10 місяців тому +4

      @@kweenjade01It’s actually better to brush before swishing

    • @seashackf1
      @seashackf1 7 місяців тому +4

      ⁠@@Kevin-rs8pqno it’s not. Brushing afterwards help further remove the oil and toxics that water alone won’t rinse out.

    • @mitsuhatachibana11
      @mitsuhatachibana11 7 місяців тому +1

      Can this be used for people who have crowns in front? 😢

  • @Authayu
    @Authayu 4 місяці тому +1

    Sesame oil is far better than coconut oil

  • @jesulapierre-louis9688
    @jesulapierre-louis9688 9 місяців тому +1

    It's 20mins

  • @launalittlejohn1317
    @launalittlejohn1317 3 місяці тому

    Why he sound like Arnold ?

  • @harvestmaid5669
    @harvestmaid5669 11 місяців тому

    no!!!! heat few seconds

  • @cvisconti4568
    @cvisconti4568 3 місяці тому

    He could barely keep it in your mouth 😂

  • @sagardakhane1781
    @sagardakhane1781 6 місяців тому

    Spit out oil in a pot filled with mud

  • @patrizioromanomusic
    @patrizioromanomusic 23 дні тому

    dont spit in the sink!!!

  • @JedHurricane
    @JedHurricane 6 місяців тому

    Why cant you drink it?

  • @Colapmmm
    @Colapmmm 7 місяців тому

    It sounds like a black😭I got tricked

  • @shadowreaper3000
    @shadowreaper3000 8 місяців тому

    you lost me at "toxins"

  • @sbriep6763
    @sbriep6763 20 днів тому

    This guy obviously just did this video for views😂

  • @lazarusblackwell6988
    @lazarusblackwell6988 11 місяців тому

    So you're a "doctor" ? Couldnt you say a bit more about this then this? Whats your doctors opinion about oil pulling?

  • @corvette_jake7225
    @corvette_jake7225 Рік тому +3

    Couldn't pay me to do this. Everything recommends swishing that shit around for 10-20 minutes not 5 minutes. Thats a hard pass for me. Also, how do you expect me to take any sort of self care advice from a guy who has never used a tube of chapstick?