All Spiking Practice | Volleyball Training

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  • Опубліковано 6 чер 2024
  • We decided to do all spiking drills since we are male volleyball players who love to hit, and our 4th player injured his Achilles tendon during our scrimmage, so he could not longer play. Watch more Volleyball Practice videos here bit.ly/2YYoyxb
    Skill & Drill Time Stamps
    0:00 Intro
    0:26 Left side attacking
    4:23 Right side attacking
    6:49 Pipe attack and defense (middle back row)
    10:41 Hitting against a solo block
    14:16 Hitting 2 balls
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КОМЕНТАРІ • 132

  • @leabitterwolf8050
    @leabitterwolf8050 3 роки тому +25

    You guys are awesome! Always a pleasure to watch your practice and plays! 😁🏐 Greetings from Germany

  • @davidnattestad7627
    @davidnattestad7627 3 роки тому +14

    Wish we were that many here where I live... greetings from the Faroe Islands 😁

  • @Aadesh461
    @Aadesh461 Рік тому +5

    Hey Coach Donny! I started playing volleyball again like last year and a few months ago. Just wanted to say you’ve helped me so much and I always watch this video before I play cause it just aesthetically reminds me of how to lock in before I play lol. Much love bro

    • @Ninja_volleyball
      @Ninja_volleyball Рік тому

      Зафиксироваться где, на высоте?

  • @giangianni503
    @giangianni503 Рік тому +1

    awesome video, i'm enjoying it with 0 skips :D love it!

  • @rykazou183
    @rykazou183 3 роки тому +1

    These vids are pretty cool Coach keep it up!!!

  • @cmeitzler1009
    @cmeitzler1009 2 роки тому +6

    The guy that's left handed is AMAZING!

  • @ShantaThapa-ke3jc
    @ShantaThapa-ke3jc Рік тому

    So nice

  • @mahdihabibzadeh5603
    @mahdihabibzadeh5603 2 роки тому

    very good ❤️

  • @tjaytruong3835
    @tjaytruong3835 3 роки тому +15

    Wish we had the space and time to do that

    • @tjaytruong3835
      @tjaytruong3835 3 роки тому

      @TeenSadnQueer lmao knew youd see this finna start commenting more

  • @xboxana4394
    @xboxana4394 3 роки тому +12

    Judging by the approach, the new guy looks like he plays basketball.

  • @ThetrueHabibi
    @ThetrueHabibi 3 роки тому +74

    Lol still wish I had some one to practice with

    • @RJ-8-
      @RJ-8- 3 роки тому +8

      Wish I had a gym and people to practice with so we could all get better

    • @ThetrueHabibi
      @ThetrueHabibi 3 роки тому +1

      Some day....

    • @ThetrueHabibi
      @ThetrueHabibi 3 роки тому

      Yea but it’s no fun hittting a ball running and getting it then repeating that

    • @Samsulekwatcher
      @Samsulekwatcher 3 роки тому

      @@ThetrueHabibi it is fun it’s satisfying you’re probably trash at volleyball

    • @RJ-8-
      @RJ-8- 3 роки тому +5

      @@Samsulekwatcher they meant practicing by themself, don’t try to put them down c’mon

  • @aaronthurow4890
    @aaronthurow4890 2 роки тому +2

    What the point in practicing back row hitting if you foot fault a majority of the time?

  • @spicy.66
    @spicy.66 3 роки тому +22

    That guy with the tank does some weird approach but good spike though

    • @DerekNewyen
      @DerekNewyen 3 роки тому +1

      Looks like he maybe plays more beach so its a different approach?

    • @fazant7936
      @fazant7936 3 роки тому +1

      He's a beach player

    • @finn3883
      @finn3883 3 роки тому +1

      @@DerekNewyen beach players still use the same steps as indoor players

    • @DerekNewyen
      @DerekNewyen 3 роки тому +5

      @@finn3883 They use the same 3 steps but their approach is more of a gallop/gather rather than a solid plant indoors on hard ground

    • @finn3883
      @finn3883 3 роки тому +1

      @@DerekNewyen they still don’t do this jitter step thing that he does

  • @cxflylynx4290
    @cxflylynx4290 Рік тому +1

    We need more content like this 🎉

  • @juicytft
    @juicytft Рік тому

    I wonder how it would feel if the non professional net heights were adjusted so that non-pro leagues would be proportionately taller to the net relative to the athletes at the top level (which is what the net height is calibrated to)?
    Would it be something like men now play at the woman's height, and the woman's height gets the same amount lowered? Or maybe just the difference between the average male/female heights?

  • @ichgrumeineoma1876
    @ichgrumeineoma1876 3 роки тому +20

    I started playing volleyball a year ago so I wanted to ask you coach, or anyone in the comments, how long it takes on average to get the jump timing correctly. What I mean by that is so that you jump at the right timing to hit the ball at your highest point. Does anyone know when? Personal experience is also appreciated.

    • @aloysiusdevadanderabercrombie8
      @aloysiusdevadanderabercrombie8 3 роки тому

      Bump! I'm also curious

    • @davidnattestad7627
      @davidnattestad7627 3 роки тому +9

      Guess it depends on how much you practice - practice makes perfect - how much are you concentrating on timing and watching the ball fly during training? If focus hard on the flight of the ball and is practicing alot, it will come sooner or later

    • @ichgrumeineoma1876
      @ichgrumeineoma1876 3 роки тому +1

      @@davidnattestad7627 I always try to jump the moment the ball is starting to fall down, so the moment i start my armswing the ball is in the right position. But sometimes is still mess up a lot you don't always get the perfect toss. But thx so much for the advice appreciate it a lot!

    • @dillonhanna
      @dillonhanna 3 роки тому

      @@ichgrumeineoma1876 for me, i figured out the timing after like 6 months lol, it was really frustrating. it was all about the first step for me. now i’m a setter tho lol so it doesn’t matter for me anymore to much

    • @benedictthesixth
      @benedictthesixth 3 роки тому

      i haven't been playing for that long but what helped me was doing reps (repetitions), and when i started i had someone throw the ball and i'd catch it when i jumped and it helped me learn to adjust to timing

  • @zacharygraham5477
    @zacharygraham5477 2 роки тому

    I love to come hit lines with u guys

  • @germaineteo1438
    @germaineteo1438 3 роки тому +17

    Coach! Are you guys transitioning to the v200w or was this just a one-off?

  •  Рік тому

    No se los nombres, pelro me gusto la tecnica de salto del pelo largo.

  • @sethakins4029
    @sethakins4029 3 роки тому +5

    Is a 21 inch running vertical good for a 14 year old male? I’ve been trying to search this up online, but I can only find averages for standing jumps.

    • @Viincent
      @Viincent 3 роки тому +2

      depends how tall u r and ur weight

    • @shyammalhotra9628
      @shyammalhotra9628 3 роки тому

      No bro its av should be 25 inch

    • @keyhan3273
      @keyhan3273 2 роки тому

      It’s good for any average person but not good for an athlete and in particular a volleyball player

  • @IGotSkillIssue-Shiba
    @IGotSkillIssue-Shiba Рік тому

    What shoes are you using?

  • @harvey3697
    @harvey3697 3 роки тому +8

    hi

  • @user-jn9tm2oo5i
    @user-jn9tm2oo5i 3 роки тому +9

    My running approach jump always 3-4 inches shorter than my standing jump...

    • @Pyroblaze212
      @Pyroblaze212 3 роки тому +5

      You are not able to convert your forward momentum into vertical momentum well enough
      Watch some videos on it, or record your running approach and see the mistakes,it's probably your footwork

    • @user-jn9tm2oo5i
      @user-jn9tm2oo5i 3 роки тому

      @@Pyroblaze212 ok thnx and btw how much do you think my vert will increase if I do it correctly

    • @Pyroblaze212
      @Pyroblaze212 3 роки тому +1

      @@user-jn9tm2oo5i atleast 10-15%

    • @xxtherealnubxx
      @xxtherealnubxx 2 роки тому

      @@user-jn9tm2oo5i are you successful?

    • @user-jn9tm2oo5i
      @user-jn9tm2oo5i 2 роки тому

      @@xxtherealnubxx ya I've been working on my approach since then, it's now atleast 2 inches higher than my current standing jump and about 4-5 inches higher if I do it perfectly which I'm still practicing on

  • @osvaldobarcos4209
    @osvaldobarcos4209 2 роки тому +1

    2:35

  • @jamalkurniawan1059
    @jamalkurniawan1059 3 роки тому +1

    my feet 27.5 cm. and i want to use mizuno wave momentum 2 and it only got 27 and 28cm size. which one should i buy. anyone can help thanks :)

  • @samiullahkhanakbar7435
    @samiullahkhanakbar7435 3 роки тому

    Please make videos for badminton 🏸
    Footwork and vertical jump

  • @Hazardlv
    @Hazardlv Рік тому +1

    Needs to put in more power. So the ground shakes.

  • @user-jt9dc8tl9q
    @user-jt9dc8tl9q 5 місяців тому

    If is spike with left why is start with right leg

  • @SomebodyOnThe
    @SomebodyOnThe 3 роки тому

    Is Kai injured? :0

  • @giorgiobaldo3153
    @giorgiobaldo3153 3 роки тому

    where's the "new" guy from? It looks Italian

  • @akinaroshema1243
    @akinaroshema1243 3 роки тому +2

    7:11, basketball skills bro

  • @cedM246
    @cedM246 3 роки тому +1

    Every time I spike I injure my back. Anyone know why? Form?

    • @ichgrumeineoma1876
      @ichgrumeineoma1876 3 роки тому +6

      It happened to me one time and its probably bc the moment you land on the ground your back is still bent backwards and if you take the impact it bends your spine too far backwards. That was how i got injured one time but the pain went away after a few days. So maybe just watch out that your back is bend forward? this is as much i could help with my one year experience. Hope it helps!!

    • @tjaytruong3835
      @tjaytruong3835 3 роки тому +1

      Thats sorta same with me, it’s probably because you use too much fo your back, maybe try slowing your run up to make sure the ball is always in front of you

    • @shyammalhotra9628
      @shyammalhotra9628 3 роки тому +2

      When u land make sure u land in half squat with back forward coz when we land our legs and back take thrice the weight of us

    • @earthquake5394
      @earthquake5394 Рік тому

      i also have the tennis player spike where i severely curve my spine backwards .-. I would agree that it is your form

  • @kzgamingindonesia7394
    @kzgamingindonesia7394 2 роки тому

    Posisi tangan pada saat melakukan smash kurang lurus,yang mengakibatkan bola melebar dan tidak menukik

  • @claudioernestohernandezban7011
    @claudioernestohernandezban7011 3 роки тому +1

    Who’s the new guy?

    • @SomebodyOnThe
      @SomebodyOnThe 3 роки тому +1

      I think his name is Max, he’s in the Beach Volleyball videos

    • @Pyroblaze212
      @Pyroblaze212 3 роки тому

      Tank top Master

  • @Viincent
    @Viincent 3 роки тому +4

    Hey coach do you have any tips for a short hitter with a high vertical? 5'7 with 43 inch vertical 16 y/o

    • @kashilifts6155
      @kashilifts6155 3 роки тому +2

      We are literally the exact same wtf

    • @theelderscrollslife120
      @theelderscrollslife120 3 роки тому +10

      You are no longer short if you have a 43 in vertical.

    • @Viincent
      @Viincent 3 роки тому

      @@kashilifts6155 left or right side?

    • @Viincent
      @Viincent 3 роки тому +1

      @@theelderscrollslife120 yeah i guess but there's blockers and hitters that are 6'7+ and that's scary

    • @dillonhanna
      @dillonhanna 3 роки тому +1

      @@Viincent get really good at hitting high hands. doesn’t matter the height of the block if you just hit it off their hands.

  • @denzel_theasian
    @denzel_theasian 3 роки тому +6

    Do a video of you guys trying to do the minus tempo quick lmao

  • @almaska82
    @almaska82 Рік тому

    Why he is so high jumping? It is unreal for simple people

  • @Random-wu1ne
    @Random-wu1ne 3 роки тому +1

    Ah. Lockdown

  • @TomasNatangweTomas-vn6sk
    @TomasNatangweTomas-vn6sk 11 місяців тому

    Can I join pls I am good player

  • @fotismatsopoulos8480
    @fotismatsopoulos8480 3 роки тому

    Can I spoke like this if I'm 1.80cm?

    • @bittersweeter5882
      @bittersweeter5882 3 роки тому +5

      I'm 171 cm and I can hit really well. You should be able to as well.

    • @fotismatsopoulos8480
      @fotismatsopoulos8480 3 роки тому

      @@bittersweeter5882 well thanks for the answer appreciate it😊😊😊

    • @joaosf001
      @joaosf001 3 роки тому +2

      ofc you can, coach Donny himself is under 180cm actually

    • @fotismatsopoulos8480
      @fotismatsopoulos8480 3 роки тому

      @@joaosf001 thanks for the answer😊✨

  • @uttamsharma7326
    @uttamsharma7326 3 роки тому

    You don't give your 100% while jumping .
    See the tall and lean guy

    • @bittersweeter5882
      @bittersweeter5882 3 роки тому +7

      Bruh you don't even know who you're trying to criticize

  • @Ss-xw3db
    @Ss-xw3db Рік тому

    Серезно в масках
    Как вы играет невозможно дышать в этих масках

  • @yetogaming3881
    @yetogaming3881 Рік тому

    Lol I'm more good🥲

  • @nguyenminhkha8294
    @nguyenminhkha8294 Рік тому

    noob

  • @WitcherCoin
    @WitcherCoin Рік тому

    So bad