i saw a therapist & this happened...

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 122

  • @thisisme95379
    @thisisme95379 6 років тому +54

    For anyone reading this, counseling can be a slow process. It’s not instant results, but rather hard work. Sometimes you won’t even get to the right counselor at first for whatever reason it is. That doesn’t mean you shouldn’t keep trying. I really hope you do keep trying if you can afford it. ❤️

    • @jesssvaladez
      @jesssvaladez  6 років тому +3

      Samantha Stroupe facts! Thank you for sharing this, I love when the comments section is used for an open discussion, love you and wish you a life full of growth ❤️

  • @YvetteGarcia18
    @YvetteGarcia18 6 років тому +15

    This is SO FREAKING RELATEABLE. I was in a relationship on/off for 4 years. When it ended last year I felt completely lost with my myself/life. I've always struggled w/ anxiety/depression but that breakup spiraled it out of control & I forced myself to go to a psychologist since I'm in college and can't afford to waste my life being home depressed. Hearing from you & ur thought process really helped me w/ my own thoughts. Us as women need time and space to grow independently and find our selves and our passions. I freaking love you girl thank you for sharing ❤️❤️❤️

  • @kcmarie3774
    @kcmarie3774 6 років тому +8

    Since you've gotten out that long relationship you seem much more mature and calm. It's crazy how people can have such a negative effect on us without us even knowing it

  • @yeseniaduarte4797
    @yeseniaduarte4797 6 років тому +14

    Currently going through many life changing situations myself. It's great to see raw footage and vulnerability because it's a way I carry myself as well. I've been watching your videos ever since you uploaded your first video and it makes me so happy to see how you've grown. You inspire me, and if I get it together, I hope to inspire others on UA-cam too. Thank you for this.

    • @jesssvaladez
      @jesssvaladez  6 років тому +2

      yesenia duarte thank you babygirl! I can’t wait to watch your UA-cam videos, keep striving ❤️❤️

  • @josiejasmin3440
    @josiejasmin3440 6 років тому +39

    Still watching your videos Jess 💛💛 #4years

    • @jesssvaladez
      @jesssvaladez  6 років тому +3

      Josie Jasmin thank you so much for sticking with me ❤️

  • @mercadezgarcia8185
    @mercadezgarcia8185 6 років тому +1

    I love & felt when you said “there are so many doors & opportunities & I feel like I’m meant to do so many things.”
    Thank you for sharing your journey of finding yourself. This speaks to many. I believe you’re gonna be okay & do amazing things. 💜

  • @mskayjay89
    @mskayjay89 6 років тому +11

    Thank you for being so vulnerable, I’m currently going through something similar where I was I’m a toxic relationship years ago and I thought I was over it but I’m still dealing with the deep rooted pain. It takes time and hard work but you are so worth it 🖤🖤🖤

    • @jesssvaladez
      @jesssvaladez  6 років тому +2

      kara johnson yes it does take time, I’m so excited to grow through it and excited for you too love! We got this ❤️

    • @mskayjay89
      @mskayjay89 6 років тому +1

      Jessica Valadez plus we’re young, and now we’ll know what we don’t want ❤️

  • @thisisme95379
    @thisisme95379 6 років тому +10

    This was refreshing and so genuine, thank you Jess 😊

  • @floralvintagexoxo
    @floralvintagexoxo 6 років тому +5

    Thank you for this , I’ve been contemplating seeing a therapist for a long time as well, in 2014 i too made an appointment but never went through with it . You’ve inspired me to not be afraid and seek the help i need

    • @jesssvaladez
      @jesssvaladez  6 років тому +1

      floralvintagexoxo you’re never alone girl, you got this ❤️

  • @emmmssc
    @emmmssc 6 років тому +1

    Wow Jess.. what you’re going through is exactly what I’ve been battling with myself. Doubt, insecurities I never knew I had, fighting inner demons.. ugh and I’m such a closed off person when it comes to speaking about what I’m feeling and thinking. I need to change that bc I also don’t feel like myself anymore. Thanks for the inspiration ❣️

  • @brittvanthooool
    @brittvanthooool 6 років тому +3

    I just started watching your videos like a week ago - I just ended my four year relationship because I wasn’t happy with myself and in it and I needed to hear this, so thank you

  • @monicaalvarado4496
    @monicaalvarado4496 6 років тому +3

    I feel as though, I understand exactly what you are going through. I, myself was in an unhealthy/toxic relationship for about a year. It took me a few times to finally cut it off completely. I have been single for about 2 & 1/2 years. I lost myself in that relationship. I felt my happiest when I started becoming a better version of myself. However, now I realized that I'm scared to get into a serious relationship due to my past one. I mean I love being single but I have met some guys who are great and I end up pushing them away. It's a struggle. As for therapy, I am the worst when it comes to self-care. I'm busy with school and family, that I don't put myself first ever. Anyways, thank you for posting these kinds of videos up. I've always loved hearing what you have to say. You've definitely grown a lot & I am proud of you for not staying comfortable and facing your fears

  • @jennyperez9902
    @jennyperez9902 6 років тому +2

    Iv’e been struggling with depression and seeing my therapist has helped me improve so much..you’re so beautiful and inspirational..thank you for sharing 💞

  • @Lostfilezz
    @Lostfilezz 6 років тому

    Man i can relate to some of this . I had a therapist before miss having one. It really does make a difference in life when you have one. Thanks for being transparent an an open book. Sharing your life trials and tribulations .

  • @MT-er7mm
    @MT-er7mm 6 років тому +4

    So glad you shared this, it’s really helpful to hear, thank you for your strength in going through with the therapy and with the video!

    • @jesssvaladez
      @jesssvaladez  6 років тому

      Catherine Overby thank you for watching my love, I always want to be super open and help anyone else who might be dealing with the same pain ❤️

    • @MT-er7mm
      @MT-er7mm 6 років тому

      Jessica I have been a guidance counselor for 20 years and it seems from what you have shared that you have a strongly qualified team, you are so fortunate! I have been to amazing counselors, and inadequate ones, which I found to be quickly evident. I too wasn’t that sure what was going on until I worked through some major topics and suddenly things fell into place. Keep up the faith, the journey will continue! Also, as you work through different jobs and classes, you will narrow down what your passion is. I went into a field of elementary guidance counseling, of which there were zero jobs in my state. The next year elementary schools provided counselors for every school. You just never know!

  • @nancyinlompoc123
    @nancyinlompoc123 6 років тому

    Yes girl I’m glad that you are feeling much better ! As for your career I hope you find what makes you truly happy; because work can be just for the money just because you have to do it or it can be something that you truly love and that makes you happy 😊 love your videos and I’m glad that you put videos like this out there instead of faking it. 💕

  • @christinej9080
    @christinej9080 6 років тому +4

    I love this video! The journey of life is very interesting to say the least. But what a beautiful thing as you grow into who you truly are. Tyfs Jess 🙏❤️

    • @jesssvaladez
      @jesssvaladez  6 років тому +1

      Christine J SO INTERESTING AND SO BEAUTIFUL!! love you ❤️

  • @MaluRadice
    @MaluRadice 6 років тому

    This video truly helped me. I feel very connected to your situation since I am going through similar issues. I went to therapy two weeks ago and did not make another appointment but now I will!

  • @ztszebra
    @ztszebra 6 років тому

    Your honesty is extremely helpful. Thank you ❤️

  • @veronicaramirez5827
    @veronicaramirez5827 6 років тому +2

    Thanks Jess for another video like this! I just want to say that I hope people go to therapy after this. If you're scared, you are allowed to be but take the step. Once you get started it gets less scary and you end up looking forward to each session and feel refreshed after each one.

    • @jesssvaladez
      @jesssvaladez  6 років тому +2

      veronica ramirez yes! Thank you for helping me motivate others to try it out! It’s an amazing experience and I’m so excited for what’s to come❤️

    • @veronicaramirez5827
      @veronicaramirez5827 6 років тому

      @@jesssvaladez I'm excited for you! I always hope to one day sit with you and talk about things like this, it excites me lol

  • @NicoleJessica
    @NicoleJessica 6 років тому +1

    So incredibly happy for you Jess❤️ therapy in my opinion is so worth it, it’s not for everyone but it is worth trying and putting in the effort

  • @lesliegonzalez2845
    @lesliegonzalez2845 6 років тому +1

    Thank you for making videos like this! I'm going through somethings myself at the moment that I don't know how to express, because I don't know the root of it all. On day #2 of going back to the gym. It's been really helping. I might just start writing it all out . Again Thank you.

  • @taj8822_
    @taj8822_ 6 років тому

    I really appreciate you for this video thank you for being so honest and open. You’ve inspired me in a major way thank you!

  • @mariaaespinal6369
    @mariaaespinal6369 6 років тому

    This video made me happy. I’m an upcoming therapist myself and I’m so glad that you gave it a try and that is helping!❤️❤️

  • @JanieLovesTeacake
    @JanieLovesTeacake 6 років тому +6

    Around @3:00 Jessi talks about control. Around 30 years ago, another 21 year old California woman ROCKED the world with her interpretation, for the importance of gaining control. Janet Jackson released 'Control' as a declaration to her self direction lifestyle. So basically, we are witnessing Jessica make the same big moves.

    • @jesssvaladez
      @jesssvaladez  6 років тому +2

      Kevin Davis I love your conspiracy theories, they give me life ‼️

  • @martinvenezia
    @martinvenezia 6 років тому

    I enjoyed this. thank you Jess for another real video. 💕 been here since the beginning. I have nothing but love.

  • @steffaniesanchez5300
    @steffaniesanchez5300 6 років тому +1

    Jess I love you. Thank you your videos always remind me I’m not alone 💗

  • @bryandavilaa
    @bryandavilaa 6 років тому

    Jess has been a strong woman and still is growing to become strong emotionally and spiritually. Much love Jess❤️

  • @junerosenluv
    @junerosenluv 6 років тому +4

    I really loved this video. It completely hit home for me

  • @jessicamedrano5427
    @jessicamedrano5427 6 років тому +2

    you're just an amazing spirit and I can relate to what you're going through ♥

  • @megan7458
    @megan7458 6 років тому

    This video was honestly amazing .. it’s so honest and pure about your feelings and it’s so amazing to see you grow! Now thinking about going to a therapist too 😛

  • @sabrina2012torres
    @sabrina2012torres 6 років тому

    Love watching your videos ! Keep doing what makes you happy ! ♥️

  • @carrieerosee3403
    @carrieerosee3403 6 років тому +1

    As someone who works as an Intake Specialist I’m glad you have given therapy an opportunity. I refer people to therapists on the daily and many people go through with it and others don’t. Everyone is ready at their own pace. Someone else mentioned this already, but therapy is a process. Some people find a match right away and for some people it takes time. Be patient and never give up on Y O U (:

    • @jesssvaladez
      @jesssvaladez  6 років тому +2

      carriee rosee omg thank you for your services! You have no idea how many people you’re helping ❤️

    • @carrieerosee3403
      @carrieerosee3403 6 років тому

      ❤️

  • @missperez2253
    @missperez2253 6 років тому +1

    We love you Jess! Keep strong

  • @Reviewermythoughts
    @Reviewermythoughts 6 років тому +5

    So jess i just saw u on a thred up thing on instagram, so proud of u girlie🙂

  • @Les0715
    @Les0715 6 років тому +1

    I LOVE YOU JESSSS💓

  • @melo.5703
    @melo.5703 6 років тому

    Idk why but I got emotional watching this video. Well i guess I know why. I was once in a very toxic relationship a few years back and it was something I didn’t want to leave (even though I knew it was bad for me). After finally accepting the fact that I had to let go I had to learn to be alone and do things on my own and let me tell you it was the hardest thing ever. Anyway, Jess you have come so far. You have matured so much and I’m so happy for you. You have changed for the good. I do hope that one day you get to be with someone that loves you for you and that you get to love someone.

  • @BurgiebAby89
    @BurgiebAby89 6 років тому +3

    I don’t think you have to narrow what you want to do to one thing, especially this day in age we need more than one source of income for the life style we want , but most especially of course do what you love 💕 I love you being so personal with us , keep up the amazing work Jess ❤️❤️

  • @BCR13
    @BCR13 6 років тому +1

    Thank you for being honest jes!!!!! I love this because there are some people going through what you have been through and need to hear this !!!!!! 🤟🏾💯😩❣️ much love from ATL 🍑

  • @laliadomingo5077
    @laliadomingo5077 6 років тому +1

    Thanks for the video Jess 🙂 I have been thinking to see a therapist again for awhile since there is a lot of things going through my mind, but I'm not sure when to go see one. I talk about my thoughts and feelings to my boyfriend, but due to our schedule for school, we barely see each other. I rather talk to him about what's in my mind in person than texting or talking on the phone. I guess I will see a therapist when I feel like I really need someone to listen. At least the semester is almost over then me and my boyfriend can spend more time together. Also, I'm a Psychology major, and I'm starting to realize that there are other things that I would like to do in Psychology 😃

  • @jessAngiee2468
    @jessAngiee2468 6 років тому

    ILY JESS keep going ! you got this

  • @lifewithevita
    @lifewithevita 6 років тому +1

    really love this video!! 💗💗

  • @anitalewis4907
    @anitalewis4907 6 років тому

    Woaaaaah Jess love this thank you! 💕

  • @KarlaBytchLOL
    @KarlaBytchLOL 6 років тому +1

    If I could afford therapy I would go,I have a lot of unresolved issues 😓 but good that you're getting the help you need Jess much love ♥

  • @adrianh.6427
    @adrianh.6427 6 років тому +16

    Sleep at 3:00am or watch video. I think I'll watch the video.

    • @jesssvaladez
      @jesssvaladez  6 років тому +1

      Adrian H. Hahaha wow I love you ❤️💕😘

    • @adrianh.6427
      @adrianh.6427 6 років тому

      @@jesssvaladez Love your personal videos and vlogs!!

  • @LoveeSammi
    @LoveeSammi Рік тому

    Loving the nail colors

  • @dimplez92511
    @dimplez92511 6 років тому

    Why is this so relatable rn

  • @emmmssc
    @emmmssc 6 років тому

    P.S. please do more videos like this, I’d love updates about therapy!!

  • @almamartinez4858
    @almamartinez4858 6 років тому +2

    Great video jess sending you hugs

    • @jesssvaladez
      @jesssvaladez  6 років тому

      alma martinez sending some back ❤️❤️

  • @anitaasworldd
    @anitaasworldd 6 років тому +1

    I love you so much, you are the most raw and shameless creator on UA-cam. Could you do a video on how you found a therapist and like the research you did? There’s so many places in my area and I don’t know where to start and pricing and all of that

  • @hamdi3374
    @hamdi3374 6 років тому

    I’m so happy for you 💜

  • @andrealira3283
    @andrealira3283 6 років тому +3

    You’re videos gives me life! Your style is so cute 💛

    • @jesssvaladez
      @jesssvaladez  6 років тому

      Andrea Lira thank you so much beauty ❤️❤️❤️😍

  • @iiamsc4108
    @iiamsc4108 6 років тому +21

    Jess for Prez 2020!! ily bestie!

    • @jesssvaladez
      @jesssvaladez  6 років тому +2

      wow i love you so much chavita

  • @alvarezpatricia15031
    @alvarezpatricia15031 6 років тому +1

    You're so Beautiful! I love you and wish you made more videos :) but thankful for when you do upload 😁

  • @GeniGen23
    @GeniGen23 6 років тому

    I swear every time I’m feeling some type of way you always come threw with the video! Im glad im not crazy because i be feeling the same way too!

  • @christalcardona7690
    @christalcardona7690 6 років тому +1

    I appreciate this video so much :')

  • @gscart999
    @gscart999 6 років тому

    Thank you so much bbygirl 💖

  • @TylerMusicxo
    @TylerMusicxo 6 років тому

    You are so fucking beautiful & genuine. Im so happy for you 💕

  • @fernandodesantiago8951
    @fernandodesantiago8951 6 років тому +1

    I love you!!!!❤❤❤

  • @skyencisochannel5237
    @skyencisochannel5237 6 років тому +2

    I can relate so much to this video

  • @nicholleswindell1082
    @nicholleswindell1082 5 років тому

    Hi! what’s the song at the beginning of the video??

  • @lupiitaaaa14
    @lupiitaaaa14 6 років тому

    love u jess!

  • @valeriem3715
    @valeriem3715 6 років тому +1

    I've been wanting to see a therapist for over a year now and I think I have insurance that might cover it but how do I get started? do I call my insurance or go to my dr?

    • @peitseog
      @peitseog 6 років тому +1

      Call the number on the back of your insurance card to find out if its covered. Your insurance should have a website thats tells you what doctors/therapists are covered under your plan. Pick one that you think might be right for you (i suggest getting a hispanic female assuming you are one because they'll understand you better). Call their office and ask if they're taking new patients and set up an appt!

    • @valeriem3715
      @valeriem3715 6 років тому +1

      @@peitseog thank you i will call them tomorrow.

  • @sunkissgirl818
    @sunkissgirl818 6 років тому

    Jessss i say this with a loving heart , you should definitely try going to a spiritual retreat , i am catholic, and my church , San Gabriel Mission they do spirtual retreats where they leave friday and come sunday , it seems like you have a very strong conscious mind, you have tje gift of conviction , you are very blessed and you always do the oppsoite of what its telling you , you need to learn to follow your conscious, i have that as well , i have been trough a lot , and it seemed reagardless of the job or career path that i took i was never happy . I have a loving family , and yet i wanted to always be alone , and sleep. I was very anxious, and worried all the time ... i was never happy because i felt i didint dersve happiness ... please look into it and i can tell you for experience Jesus will be that fulffillment in your life , he will be the happiness in your life , he will send you where you need to be either to help a friend or to mission in places where people need your love and joy ! You have a purpose girl dont forget that

  • @yessypineda126
    @yessypineda126 6 років тому

    Ur strong girl Jess

  • @water3694
    @water3694 6 років тому +1

    You should get counseling for that nail paint job. Naw, just kidding. I like the truth, the truth is real. Van Gogho said "lies are ugly", " the truth is beautiful","paint the beauty of life". This video seems pretty honest. It's sometimes hard to get to decent point in life. Where the mind and body can both be in good health. Good luck Jessica. I mean it. I'm pulling for you

  • @rose____6063
    @rose____6063 6 років тому +3

    I Love your Videos you are so cool and pretty. 😇

  • @Thislyfetme
    @Thislyfetme 6 років тому

    I feel this 😣

  • @rowhellyo
    @rowhellyo 6 років тому +1

    OMG SAME!!!! THERAPY IS THE BEST! WE HAVE SO MUCH IN COMMON! WE SHOULD MEET IN REAL LIFE!

  • @PsychoSt4r
    @PsychoSt4r 6 років тому +5

    Was Charles the toxic relationship?

  • @vickeymartinez5068
    @vickeymartinez5068 6 років тому

    Hello Jessss🙋

  • @gladys.333
    @gladys.333 6 років тому +1

    We love you Jess!! 💞💗😍

    • @jesssvaladez
      @jesssvaladez  6 років тому

      Gladys Arana I love you alll!!!! 😭

  • @jessicaalvarez1338
    @jessicaalvarez1338 6 років тому +17

    Your eyebrows are very distracting in this video but still love you girl!

  • @nayiba21
    @nayiba21 6 років тому +2

    #NOTALONE✨✨ God bless

  • @valak9264
    @valak9264 6 років тому +20

    Feeling lost is so much better than having an unexpected baby and rushing to get married. So you’re doing way better than Charles. ❤️❤️❤️

    • @BCR13
      @BCR13 6 років тому +1

      Mariah Murica I agree 💯

    • @XxfallenxX97
      @XxfallenxX97 6 років тому +10

      Lmao leave Charles out of this. Still stuck in the past? Charles is doing great minding his business and focusing on his family. Gtfo with your bad vibes

  • @sabybaeha2922
    @sabybaeha2922 6 років тому +4

    ❤❤❤

    • @jesssvaladez
      @jesssvaladez  6 років тому

      KookieBae Beu ❤️❤️❤️

    • @sabybaeha2922
      @sabybaeha2922 6 років тому +1

      You are so freakinggg gorgeous omggg i'm subscribed fromm algeria .. i wish you know about it♡♡

  • @cgurl
    @cgurl 6 років тому

    💜

  • @472_d3
    @472_d3 5 років тому

    How old are you? I thought you were 21

  • @ItSAaliya_onSCREEN
    @ItSAaliya_onSCREEN 6 років тому

    How old are you? Jw ❤

  • @ram6879
    @ram6879 6 років тому

    Just move to Texas so I can build you a house!

  • @leilani_-xj4bi
    @leilani_-xj4bi 6 років тому +3

    More videos please...go back to how it use to be....we all miss you.
    .

    • @jesssvaladez
      @jesssvaladez  6 років тому +3

      leilani_333 000 I know, you’re right. I’m just trying to get this bread but I can’t give up my day dream, I now am committed to making way more videos and not letting anything get in the way or distract me ❤️

  • @ItSAaliya_onSCREEN
    @ItSAaliya_onSCREEN 6 років тому

    Are you a scorpio? 😊 lol sorry for all the questions

  • @karleighisabell3875
    @karleighisabell3875 6 років тому

    Me 1

  • @TheLestat506
    @TheLestat506 6 років тому

    That very very toxic relationship I know who it was I think we all do I remember watching those vlogs you truly didn't seem too happy

  • @AngelIRQ0508
    @AngelIRQ0508 6 років тому

    Call me 🤙🏻 🇺🇸🍾

  • @PhoenixTun
    @PhoenixTun 6 років тому

    So I think life is suffuring .