Easy Chickpea Curry in 30 mins

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  • Опубліковано 24 вер 2023
  • ⭐️ Get Recipe: theplantbasedschool.com/chick...
    This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.
    ⭐️ Ingredients
    1 tablespoon olive oil substitute your favorite oil
    1 large onion chopped
    3 cloves garlic grated
    1 inch ginger grated
    2 teaspoons curry powder
    1 teaspoon ground cumin
    1 teaspoon turmeric powder
    1 teaspoon ground coriander
    ¼ teaspoon red pepper flakes
    3 cans (15 ounces each) chickpeas or 4½ cups cooked chickpeas
    1 cup vegetable stock add more if you want a thinner curry
    1 can (15 ounces) crushed tomatoes
    1 can (14 ounces) coconut milk full-fat
    1 teaspoon salt
    2 twists black pepper
    1 teaspoon garam masala
    1 tablespoons sugar optional
    Serve it with
    1 squeeze of lemon + basmati rice or naan, cilantro, and a dollop of yogurt
    ❤️ Nico & Louise
    Theplantbasedschool.com

КОМЕНТАРІ • 428

  • @joyfulparadise
    @joyfulparadise 3 місяці тому +94

    Your enthusiasm makes me want to make this dish right away.

  • @rebeccafoster-faith6647
    @rebeccafoster-faith6647 3 місяці тому +98

    I make this for my lunchs. Reheats well and you stay full all afternoon

  • @ratie2893
    @ratie2893 8 місяців тому +47

    Made this last night, it was a huge hit.. had it for dinner then again for breakfast. Made a side chapati and coconut rice and it was a real treat. Just reduce it for longer for intense curry coconut flavour.

  • @Buddhamind11
    @Buddhamind11 2 місяці тому +8

    I make this meal weekly for my meal prep. It’s extremely cheap. Filling and provides me with energy before the gym

  • @kith87
    @kith87 8 місяців тому +39

    I made this.... its too good.. I already finished most of it at one go...

  • @MrBios1993
    @MrBios1993 2 місяці тому +8

    We love indian food. Packed with flavour.

  • @joanngleeson1974
    @joanngleeson1974 7 місяців тому +27

    I made this recipe without knowing the measurements and substituted spaghetti sauce for crushed tomatoes, oat milk instead of coconut milk and cauliflower instead of spinach and it still came out Bellissimo which is truly a testament to just how good this dish is!

  • @VivaLaLdeNormaLeal
    @VivaLaLdeNormaLeal 8 місяців тому +51

    I’ve already tried several of your recipes and everything come out so good that I think my partner and friends love me much more now than ever! 😊 This is my next one and I can’t wait to make it! Thank you!

  • @enjoy7024
    @enjoy7024 2 місяці тому +4

    Glad you mentioned the yogurt in the ingredients because was wondering what the creamy stuff you added at the end was.

  • @hop-skip-ouch8798
    @hop-skip-ouch8798 7 місяців тому +130

    I would like to suggest another ingredient. Asafoetida. Adds a different flavour to it and shines especially if you're doing without onion and garlic.

    • @user-uk8vu9vh4o
      @user-uk8vu9vh4o 7 місяців тому +3

      No rice what happened to good old bathura

    • @kenney1050
      @kenney1050 6 місяців тому +4

      Why do you need it to shine

    • @ankitojha4593
      @ankitojha4593 6 місяців тому +6

      Also good for digestion!

    • @Indianindenmark1317
      @Indianindenmark1317 2 місяці тому

      ​@@user-uk8vu9vh4othis is chole chawal

  • @adornedNwaisted
    @adornedNwaisted Місяць тому +2

    As someone who can’t get chick peas right and only like hummus, this was perfect!! Even missing the veggie broth and curry powder, it was a hit! It definitely made me a fan of chick peas and I can’t wait to make again.🎉🎉

  • @deveshjha8120
    @deveshjha8120 11 днів тому +9

    Can someone please tell these western people that there's nothing like curry powder exist in India.

    • @Ditto463
      @Ditto463 10 днів тому +1

      So what? We like it!

    • @ArshBajwa-ct3by
      @ArshBajwa-ct3by 8 днів тому

      It's cancerous , it's not Indian at all​@@Ditto463

    • @valenciacuttriss4259
      @valenciacuttriss4259 8 днів тому +2

      Well it’s for Westerners to make it since they are not accustomed to the variety of spices

    • @conker9529
      @conker9529 8 днів тому

      It’s just a really easy option to be honest, I don’t personally eat curry powder, I make masala from scratch (onion and garlic are normally in curry powder). Curry powder is simple and often adds flavour easily, which is good for westerners who aren’t familiar with tempering spices to draw out the flavour.

    • @Ditto463
      @Ditto463 8 днів тому

      @@conker9529 us westerners also make curries from scratch.. we’re more than capable of following a recipe… and sometimes we just can’t be bothered

  • @raghuraaman6387
    @raghuraaman6387 8 місяців тому +17

    The 'spinach spin' is a great idea .i generally add Fenugreek. Woukd try with spinach

  • @bentleybee2571
    @bentleybee2571 Місяць тому +1

    I absolutely love his recipes. They r simple straight to the point n SCRUMPTIOUS!!!!

  • @hardytomp
    @hardytomp 8 місяців тому +55

    Corriander powder is the main key element in chickpea curries.add lot of it

    • @alagahinorondez8525
      @alagahinorondez8525 4 місяці тому

      Super ❤ luvox

    • @brianabeans4549
      @brianabeans4549 2 місяці тому +2

      Can i use actual fresh cilantro instead?

    • @danieldsilva8322
      @danieldsilva8322 29 днів тому

      @@brianabeans4549fresh cilantro will not be as potent as coriander powder, but its the next best thing if you cant find the powder at your local grocery store

    • @aranyaghosh8471
      @aranyaghosh8471 3 дні тому

      No you actually can't. Coriander powder comes from grinding coriander seeds, so has a different flavour profile compared to coriander leaves. ​@@brianabeans4549

  • @RinuThomas20
    @RinuThomas20 3 місяці тому +3

    I tried this , it turned out super yum!! Never knew chickpeas could taste this better with very less ingredients!! Thanks for this! I added ripe tomato and cooked it until mashed and then added chickpeas and. Coconut milk to it instead of tomato paste.

  • @user-ug2yz6vb7p
    @user-ug2yz6vb7p 4 місяці тому +4

    This was really good. I blended fresh tomato and cooked it before the broth. Yum.

  • @diamanth7257
    @diamanth7257 2 місяці тому +1

    Your amazing recipes are totally attached to my Greek Orthodox fastening diet for the Easter.Thank you❤

  • @subodhgautam649
    @subodhgautam649 7 місяців тому +6

    Wud like to add tht chickpea is heavy on stomach/ digestion.... so better to eat it in lunch rather than dinner. Also u can make amritsari chickpea curry which uses indian gooseberry / pomgrenate powder for adding sourness.

  • @sarahnajjar1727
    @sarahnajjar1727 Місяць тому +1

    Made this today and OMG thank you so much ! It’s a must try so delicious 🤤

  • @shinyj3552
    @shinyj3552 6 місяців тому +30

    We (Indians)don't use too much processed food like the canned items. try soking the channa over night and try to make fresh tomato sause.....its healthier this way

    • @Innerpandora
      @Innerpandora 2 місяці тому +13

      Shut uuuuuup

    • @shinyj3552
      @shinyj3552 2 місяці тому +10

      @@Innerpandora you should follow your own advice

    • @milkmika1364
      @milkmika1364 2 місяці тому

      Why indians always has to put their shit in when its about food? Like stop crying

    • @Ther473n
      @Ther473n 2 місяці тому +6

      Canned vegetables are not unhealthy though

    • @SeniyahIsrael
      @SeniyahIsrael 2 місяці тому

      @@Ther473nright!

  • @Bitterchocolate123
    @Bitterchocolate123 5 місяців тому +1

    I made this and just used an indian spice mix i bought a while ago. It was sooo good, and so easy to make. I will defintely make it again

  • @briscoethecollie1510
    @briscoethecollie1510 7 місяців тому +2

    I love all your reciprs, so vibrant, healthy and delicious..❤

  • @nourih9420
    @nourih9420 2 дні тому

    I know it's delish because I always cook something quite similar to this.

  • @LorraineKaai-zp8jm
    @LorraineKaai-zp8jm 7 місяців тому +2

    Oh i would love eating that since i am a vegetarian😊❤❤❤❤

  • @valeriemartini6315
    @valeriemartini6315 3 місяці тому +1

    Was very good, and easy. I had guests from India tonight. Thanks

  • @smilewithsupriti306
    @smilewithsupriti306 8 місяців тому +11

    I also use fresh spinach in my chickpea curry or "ghugni" and it tastes really good ❤

  • @Potencyfunction
    @Potencyfunction 6 місяців тому +1

    That recipe look healthy and tastefull.

  • @manoramamannu235
    @manoramamannu235 11 днів тому +4

    No curry ,,only chole..if u want curry eat curry pakode!

  • @PutYoRhymeOn
    @PutYoRhymeOn 24 дні тому

    Healthy too. I might just try making this soon..

  • @angelbonser4909
    @angelbonser4909 Місяць тому

    I made this dish a few weeks ago, and it had every flavor I was craving!! I'm making it again right now. 😅

  • @LindaHadiko
    @LindaHadiko Місяць тому

    I made this. It was fantastic! ❤️ Thank yoooooouuuu🎉

  • @mik7564
    @mik7564 6 місяців тому

    Hands down one of my favorite meals! It was SO delicious. I could eat this everyday. Only thing I did different was: I added fenugreek leaves (per someone's suggestion), added red bell pepper and mushrooms and I didn't add sugar because I love the savory flavor.

  • @nadinesurdha4287
    @nadinesurdha4287 4 місяці тому

    I tried it and loved it ..❤❤❤ instead of chillie flakes I added instead smoked paprika as my curry powder was spicy enough👌...amazing...
    I liked and subscribed right away....

  • @ElROI1682
    @ElROI1682 12 годин тому

    Lovely… looks delicious 😋

  • @mukulmaurya1814
    @mukulmaurya1814 5 місяців тому +5

    Use soaked overnight and then boiled chickpeas
    Also make tomato paste on your own, believe me these two extra steps will give you authentic flavours.
    PS:- There is no Indian curry masala,as per my knowledge so far.
    Yeah there are different spice mix for different curries.
    Love from India

  • @Positivevibes0001Gurhargarden
    @Positivevibes0001Gurhargarden 5 місяців тому +1

    Looks so yummy !!
    I prefer to soak chick peas over night to avoid can food

  • @marlacruz2475
    @marlacruz2475 4 місяці тому

    Thank you for making my life easier! 🙏🏿 ❤

  • @crysgreen7207
    @crysgreen7207 2 місяці тому

    Thank you for sharing this recipe. It’s good.

  • @naomitulips5003
    @naomitulips5003 6 місяців тому

    Did this yesterday and it tastes amazing. Thank you.

  • @Leisyt123
    @Leisyt123 8 місяців тому +2

    This looks amazing

  • @kenbarker5946
    @kenbarker5946 19 днів тому

    Made this last night, delicious!

  • @uni8514
    @uni8514 Місяць тому

    Used tomato paste to make an approximation of this for a wrap for lunch it was so good Omg

  • @shenaytp01
    @shenaytp01 5 місяців тому

    I made this tonight! It was delicious!🙌🏾🙌🏾🙌🏾

  • @VivaLaLdeNormaLeal
    @VivaLaLdeNormaLeal 3 місяці тому

    I made it a couple months ago! It’s soooo good! Happy guests!

  • @coxo9994
    @coxo9994 Місяць тому

    Tx you clear n precise.

  • @Idesofmarch88
    @Idesofmarch88 Місяць тому

    I made this today. It was very good!

  • @onlinepreview
    @onlinepreview 4 місяці тому

    Made it! Perfect recipe.

  • @johannasanchez5262
    @johannasanchez5262 2 місяці тому

    This is delish! Made it tonight!

  • @norbiealpanta3874
    @norbiealpanta3874 Місяць тому

    I need to make this!!!!! I just have to!!!❤

  • @j3f00at
    @j3f00at 13 днів тому

    Delicious 😋 Thank you for sharing 👍❤️

  • @saeidehsetoudeh2428
    @saeidehsetoudeh2428 10 днів тому

    The food you cook is great👏👍✅

  • @gentianamulgeci
    @gentianamulgeci 4 місяці тому +1

    Thank you that you put your recipe to description!

    • @abigailparas7576
      @abigailparas7576 28 днів тому

      Where is the recipe ?? 😊 i cant see

    • @gentianamulgeci
      @gentianamulgeci 28 днів тому

      @@abigailparas7576 look where are three white dots

  • @Crisv88
    @Crisv88 4 місяці тому

    Made this last night and it was delicious

  • @kimlee1416
    @kimlee1416 14 днів тому

    Looks delicious.

  • @WT9999Z
    @WT9999Z Місяць тому

    This looks amazing! You also have a beautiful smile.

  • @Internalmedicine5825
    @Internalmedicine5825 12 днів тому +3

    And now call it by its official name - Chole. Pronounced “cho, as in show, and lay, as in layover”

  • @suecolbert1047
    @suecolbert1047 5 місяців тому

    Awesome! QUICK, and IT Looks Yummy!❤😊🎉🎉

  • @lifeisjoyfulbvtravelthewor6698
    @lifeisjoyfulbvtravelthewor6698 6 місяців тому +1

    I really love ❤️ it

  • @xoxoxoxo6445
    @xoxoxoxo6445 2 місяці тому

    It’s so easy and looks yummy and healthy minus the sugar and tomato sauce part I can still add fresh tomato tho ty

  • @yvettemprimus8665
    @yvettemprimus8665 18 днів тому

    🥥🥥!! Looks So Delicious !!🥥🥥

  • @saintinlower48
    @saintinlower48 27 днів тому

    I have now made a double batch twice and it is fabulous!! A HIT with EVERYONE including children! However, I would cut the liquid in half and add it is it's needed, unless you want more of a soup. I didn't like when what I made was called soup because it was going with rice. Easy peasy fix if a thicker consistency is what you're looking for. Love this recipe!

  • @tashabrown8301
    @tashabrown8301 Місяць тому

    I just made it!!! DELISH👌👌👌👌

  • @user-noname.66
    @user-noname.66 5 місяців тому +1

    I recommend to try Pakistani food
    Chicken karaahi, seekh kabab, beef nihaari .. all with fresh tandoori naan
    and biryani with mint raita and onion cucumber plain salald
    Also try mixed vegetable pakoraa (starter) with mint raita
    Ras malaiyee - very cold (dessert)
    U'll experience bessssst food, best cuisine in the whooole world, I BET

  • @user-sd1lb8ly2h
    @user-sd1lb8ly2h 5 місяців тому +1

    Looks yummy ❤

  • @arthuravalos2496
    @arthuravalos2496 4 місяці тому

    I just Made it soooooo delish❤❤❤❤

  • @user-hi4yc4lx1h
    @user-hi4yc4lx1h 4 місяці тому

    I try it, and i love it ❤

  • @tarakimlayman
    @tarakimlayman 6 місяців тому

    I love this meal

  • @PussnBoot2516
    @PussnBoot2516 Місяць тому +1

    I make this kind of curry quite often because it's easy and delicious

  • @noone-sr1ps
    @noone-sr1ps 5 місяців тому

    Have to try

  • @duchessofautumn
    @duchessofautumn 2 місяці тому

    My favourite comfort food

  • @user-bk4eg3is7e
    @user-bk4eg3is7e 8 місяців тому

    Thanks. Delicious

  • @missled5466
    @missled5466 7 місяців тому

    That looks so yummy!

  • @kokkenbard
    @kokkenbard 7 місяців тому

    Nice. Have to try

  • @shivkanttiwari4995
    @shivkanttiwari4995 7 місяців тому

    Thanks.

  • @SR-fo7to
    @SR-fo7to 5 місяців тому

    Wow that looks delicious 😋

  • @CathyDelostrico
    @CathyDelostrico 5 місяців тому +1

    Wow look so yummy🤤

  • @livelearnwithleko1982
    @livelearnwithleko1982 19 днів тому

    Tried it. LOVED IT!

  • @joebarrett4353
    @joebarrett4353 23 дні тому

    truly yummy

  • @odiosalvini
    @odiosalvini 5 місяців тому

    Fru fru cookin style wooaw friariellissimo

  • @JustTry-hb8si
    @JustTry-hb8si 21 день тому

    It's 😊Indian curry

  • @commander5289
    @commander5289 6 місяців тому

    My new favorite

  • @paolagiola275
    @paolagiola275 6 місяців тому

    Buonissimo! Very good

  • @roseleenviktorviktor1539
    @roseleenviktorviktor1539 2 дні тому

    Ohhhhh yummyyyy 😋😋

  • @veevee111
    @veevee111 4 місяці тому

    This is a keeper 👏🏻

  • @starshine7005
    @starshine7005 7 місяців тому

    Looks good!

  • @patriciabalcazar3361
    @patriciabalcazar3361 5 місяців тому

    That looks good!🥰

  • @cilanatroisbetterthanparsley
    @cilanatroisbetterthanparsley 8 місяців тому +3

    Really craving this right now! Thank you for the recipe!

  • @catherinegonzalez6049
    @catherinegonzalez6049 Місяць тому

    Looks good 😊

  • @IngeniousDimensions369
    @IngeniousDimensions369 8 місяців тому

    Thank you.🤝🤝

  • @deekshagoswami9303
    @deekshagoswami9303 13 днів тому +3

    For god sake please don't use coconut milk in all curries. We Indians don't use milk in curries

    • @manoramamannu235
      @manoramamannu235 11 днів тому

      Yeah it's a specialty of each states and their climate conditions
      For eg in South, Orissa and Goa we have lots of coconut trees..
      And very hot weather ,so adding sour, imli Kokam,Dahi is good.
      For Gujrat and Bengal adding little bit of sugar ,jaggery is goods they are near sea..

  • @Curriesnspices
    @Curriesnspices 18 днів тому

    This is really looking awesome.. nice presentation and preparation ❤❤

  • @yankeesuperstar
    @yankeesuperstar 6 місяців тому

    This dudes recipes are wonderful- just made his lentil soup but added hot dogs (cut up)🙏🏼

  • @ericgoodman4958
    @ericgoodman4958 6 місяців тому

    That looks good😊

  • @miriamisrael4976
    @miriamisrael4976 5 місяців тому

    You made the best love it very nice like you 🎉❤ HAPPY CHRISTMAS AND MAY GOD BLESS YOU AND PROTECT YOU AMEN

  • @godswayadzimah6973
    @godswayadzimah6973 5 місяців тому

    I Love it

  • @gomsram6026
    @gomsram6026 5 місяців тому

    World is at the back of indian taste

  • @MercyForTheInnocent
    @MercyForTheInnocent 8 місяців тому +1

    your channel is brilliant. i aspire to have one just like this haha.

  • @dulcechavez-nq2iw
    @dulcechavez-nq2iw 5 місяців тому

    Thank you for your recipe and so delicious. Happy New Year.

  • @chun2xmaru965
    @chun2xmaru965 Місяць тому

    I'm not a vegan ....but I cook this dish every Friday and Lent a hearty meal