Static Gathering in Rennes - Calisthenics

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 33

  • @Noemie-mi4hu
    @Noemie-mi4hu 3 місяці тому +1

    De belles perfs, un édit quali, que demander de plus 🔥

    • @n0ha_sw
      @n0ha_sw  3 місяці тому

      Merci beaucoup 🫶

  • @syriellezeldin
    @syriellezeldin 3 місяці тому +3

    Pas mal comme format de vidéo ❤

  • @Roms_sw
    @Roms_sw 3 місяці тому +1

    Insane l'édit frangin 💯🔥

  • @overz7915
    @overz7915 3 місяці тому +2

    Des monstres 🙌

  • @dylanh6835
    @dylanh6835 3 місяці тому +1

    Stylé !

    • @n0ha_sw
      @n0ha_sw  3 місяці тому

      Merci bien 😁

  • @remyx_sw
    @remyx_sw 3 місяці тому +1

    Pas mal pas mal

    • @n0ha_sw
      @n0ha_sw  3 місяці тому +1

      Ça sera mieux la semaine pro 😏

    • @remyx_sw
      @remyx_sw 3 місяці тому +1

      @@n0ha_sw ça c’est évident 🙂‍↕️

    • @Brawlstars_clutch
      @Brawlstars_clutch 3 місяці тому +1

      Ptn vous êtes des monstres !!!

    • @n0ha_sw
      @n0ha_sw  3 місяці тому

      ​@@Brawlstars_clutch Merci ahah

  • @juju-sw
    @juju-sw 3 місяці тому +1

    On le voit le SAT qui arrive 💪🔥

    • @n0ha_sw
      @n0ha_sw  3 місяці тому

      @@juju-sw ui

  • @wizard-tv-77
    @wizard-tv-77 7 днів тому

  • @n44.quesne31
    @n44.quesne31 3 місяці тому +2

    T bo

    • @n0ha_sw
      @n0ha_sw  3 місяці тому +1

      Dit-il

    • @n44.quesne31
      @n44.quesne31 3 місяці тому

      @@n0ha_sw aaaah arrête je vais rougir

  • @kornel1942
    @kornel1942 28 днів тому

    This is what happens if you start with skills immediately.

    • @n0ha_sw
      @n0ha_sw  28 днів тому +1

      What do you mean

    • @kornel1942
      @kornel1942 28 днів тому

      @@n0ha_swIf you start with learning skills right away, your progress in learning skills will be much much slower, than if you would start with strenght training, weighted calisthenics - building muscle and your strenght. With more muscle, strenght, better muscle composition, learning a skill feels like heaven - it's way faster. Of course, this doesn't apply to everyone in the video, I don't want to get involved with anyone. I was mainly thinking of these young guys in the video. Personally, after I got pretty strong in bodyweight exercises, I started weighted calisthenics and achieved a decent level at it (40 kg pull ups 8 reps, 60 kg dips also 9 reps). After that I started learning skills, and I pretty much learned a clean front lever in three months, full plance in a bit more than 6 months. I feel like this makes more sense in the long run, than just jumping into the world of skills blind.
      Of course, you don't have to listen to me, regardless I'm very proud you guys, I barely see young guys working out in this generation.

    • @n0ha_sw
      @n0ha_sw  27 днів тому +2

      @kornel1942 I see what you mean, my only answer is : why would they do this if they love statics ? Maybe this isn't the optimal way to go, but they're doing what they love and me personally I can't do anything but pushing them to continue

    • @lock2821
      @lock2821 16 днів тому

      ​@@kornel1942You listen to Ian barseagle too much, statics can build muscle and you can be very good at statics with a small amount of muscle mass like Iliesse. It's a waste of time to do weighted because statics are about tendons and joints strength as well as neural pathways adaptations. Plus these guys are young so their muscle building potential is low anyways weigthed cali or not. I completely disagree with you

    • @kornel1942
      @kornel1942 16 днів тому

      @@lock2821 It's their decision. The more muscle you have, the easier it is to learn skills, with this you also train all of the elements that you mentioned, which are nessesary for statics. Larry Wheels is a perfect example. I started weighted calisthenics when I was 15 years of age, around 8 months later, when I started incorporating skills into my training plan, I was able to do 25kg pull ups and 42.5kg dips for 10 reps.
      After that I learned the front lever in around 4 months and I'm still working on the full planche, while I'm relatively tall. The only reason I promote this is because it worked for me, I gained a good amount of muscle and also learned a few skills that I only dreamed of when I started.

  • @capucineem
    @capucineem 3 місяці тому

    C'est con c'est sympa mais ça manque de hefesto 🙄

    • @n0ha_sw
      @n0ha_sw  3 місяці тому

      Tu me prêtes tes biceps et j'essaye