Black Adam's Aldis Hodge 'Hawkman Chest Workout' | Train Like a Celebrity | Men's Health
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- Опубліковано 13 тра 2021
- Aldis Hodge, who plays Hawkman alongside the Rock in the new Black Adam movie, breaks down the workout that help him build ripped abs and massive chest. Watch more Men's Health "Train Like a Celebrity" videos HERE: • Kumail Nanjiani Shows ...
Hawkman Chest Workout:
WARMUP
• Fanbike: 3 to 4 rounds of 10 seconds pace, 10 seconds sprint, then 30 seconds pace, 30 seconds sprint
WEIGHTLIFTING
• Bench Press
• Incline Dumbbell Press
• Core Circuit
• Toes to Bar
• Windshield Wipers
• Rainbow Leg Raise
• Cable Flys
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#BlackAdam #AldisHodge #MensHealth
When he said “I hate running” I felt that
Geez, he's huge. Hawkman is going to look like a beast
I love seeing actors giving these characters the respect and work they deserve. Hawkman's a warrior and Aldis's is repping it.
I absolutely loved his rendition of Hawkman. Hopefully we can see more.
He says he's not a fitness coach but he has natural fitness coach skills, very impressive workout video.
Aldis is super talented and has range for an actor, ie City on a Hill, Turn, The Underground and Leverage. Give this man his just dues!
The movies gonna be a bodybuilding contest with all of these actors working out so much, Shazam's probably crying in his fake muscle suit right now🤣
That core strength is friggin monstrous!
A hawk man spinoff with well choreographed action would be epic.
I just like this dude, he seems real chill and has effortless charisma. Glad to see him in more stuff since I first saw The Invisible Man (awesome flick btw 👍)
After seeing black adam i never knew how much i would love to see hawkman movie .
He's leading man material and I need Hollywood to cast him in more leading roles!
He’s such a handsome man. Congratulations to his success.
Aldis was killing it in the One Night In Miami movie, and in City on a Hill, and now in the gym. Thats wassup.
My boy Hardison ain't gonna let Elliot push him around no more! Lmao
I’m maaaaadddd late lmao, I ain’t even know hawk man was finna be in black Adam💀💀💀
He has what we call "a proportionate upper to lower body size ratio" 👌🏼
My guy needs to get that same respect as mike b jordan lol
He’s come a long way from “Leverage”. Great to see such progression physically and occasionally.
I'm so excited to see Hodge's Hawkman in Black Adam! I love Hawkman!