Half Marathon Training | Essential Tips and Workouts for Beginners
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- Опубліковано 30 чер 2024
- Training for your first Half Marathon? Struggling to wade through the numbers, paces, and mileage totals? Here are some simple straight forward tips for training for the 13.1 mile race! Coach Shaun, a 66min Half Marathon Runner, gives you some key workouts and advice for developing mental strength and focus.
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great video, cheers
Thanks guys
I was able to prepare for my half marathon training using this marathon training courses “Zοrοtοn Axy” (Google it). I ran a PR even if I only used 6 weeks of the provided schedule! I am presently using it for my marathon training, and am running much better training runs in comparison to previous marathon training courses. Throughout my marathon training courses, I was able to run another half and set another PR. .