Molly Rennick of
Вставка
- Опубліковано 6 сер 2023
- Send Molly some love here - @LIVINGDEADGIRLOFFICIAL
Molly's Instagram: / livingdeadgirlofficial
Ngl, I expected her to say this...
-----------------------------------------------------------------------------------------------------
🖤 Behind the scenes, Early Access & Fitness Tips: patreon.com/user?u=80002206
📸 Instagram: / gymrockcrew
📧 E-mail: ramona@gymrockcrew.com (NO REACTION REQUESTS PLEASE)
💪 1-1 Fitness Coaching: forms.gle/frijw3dzvgrQTVxr9
----------------------------------------------------------------------------------------------------
Ramona is a Certified Fitness Coach who has helped hundreds of people transform their bodies through Strength Training, Diet and Mindset. She loves sharing inspiring stories of Fit Rock and Metal Musicians to help fellow Metalheads overcome life's battles. - Розваги
Great questions AND responses ! How generous these musicians are discussing training and personal information. Excellent work, Ramona 👍
Thank you so much! Yes, I am so grateful to the ones who responded. There are many more lined up. Glad you enjoyed this🙏👏💪🏻🤘🏻
Her honesty is so refreshing. New to me so checking out their music.
Yes it is, she's awesome! Thanks so much for checking them out🙏🙏🙏🖤🖤🖤
@@GymRockCrew subscribed and just sent a link to my friend. They're great. Canadians rock
@@trevalarose8155 Yayyyy! Thank you🤗🤗🤗🤗🤗🤗
@@GymRockCrew you both are awesome. Thank you
@@trevalarose8155 So are you🖤🤘🏻
When I saw you were doing an interview with Molly Rennick of Living Dead Girl (named after the Rob Zombie song?) I decided to watch a couple of their music videos first because I had never heard of her or the band. I watched Dysfunctional and Exorcism, both of which I enjoyed. Although I am not usually a pop metal fan, the songs were undeniably catchy and Molly has a great voice. The Dysfunctional mv was my favorite of the two because it took me back to the days of house parties in the 80s and early 90s with just as much alcohol but much fewer tattoos (probably fewer clothes too).
In my 20s and 30s (during the wild 1980s and early 90s) I didn't watch what I ate or drank at all. When I decided to make a change my diet improved greatly and that continues to this day. I cut way back on sugars and never add salt to anything. I stopped drinking beer which is why I have been able to avoid the dreaded male beer gut. I started drinking wine until I fairly quickly decided I hate wine. Now my only alcoholic vice is my beloved bourbon which I drink neat because I know I will drink much less that way. I can sip on a two finger glass of bourbon for a couple of hours. I have my morning coffee and then no more caffeine for the rest of the day. The rest of the day is a small glass of orange juice and then only water except for my weekend evening bourbon. I don't eat in the morning until I am actually hungry and my first meal is always plain greek yogurt (2%), blueberries and sliced almonds which lasts me awhile. I will have a small meal in the afternoon - usually a turkey sandwich (sometimes peanut butter) or a spinach salad with probably too much cheese, which is my weakness. My wife chooses dinner and I eat whatever she is in the mood for (most of the time). Like Molly, we very rarely eat out and we avoid fast food. If you read all of that, you have a better attention span than me.
I read it all😋.
So there's a story behind 'Living Dead Girl'. When Molly was born, she was kinda bluish, and the doctor thought that she wasn't alive. The name came from there.
Thanks for sharing all this background on your diet. Looks like you made a full turn too with your health and that's great! I'm happy for you!
Finally thank you so much for checking out Molly's band. This means a lot to me. Also really glad that you liked them🖤🖤
Keep the detailed comments coming in... I enjoy reading them💪🏻🤘🏻
Omg her music is awesome 🖤🖤🖤🤘🤘🤘
Yes it is💯💯💯🔥🔥🔥
nice
🫶🤘🏻
🤘🤘🤘🤘🤘
🫶🫶🤘🏻🤘🏻
Health is first very important
Absolutely. If your health fails, everything fails🖤🖤🖤
Exactly
Shit Ramona!!!!!!!!!! Aaaaaaaaaaahhhhhhh she is like a dream. She matchs everything I consider is correct in life, self care, music, etc.
Breathless (whoooooohoooo) wow! Jjajajajajaja thanks Ramona.
Yess! Glad you liked it! I had the same impression when I listened to her🖤🖤🖤
Wow, she sounds amazing. The food she prepare look in crazy good. HOWEVER, she lost me by not liking pizza. Don't know if I could listen to someone who doesn't eat pizza. 😂 She should try making her own. It's easy, I made it last night. As far as my child hood diet. Mostly everything was home cooked. I grew up trying everything, but the main thing was Italian. Not, Italian- American, which is different. I was unaware of this until I was off in college. Always vegetables, pasta was a side dish, lots of fish. I away eat fruit as snacks. So a lot of this carried on till this day.
Also, I'm definitely looking them up, from the clips they sound really good.
Haha no pizza for an Italian is blasphemy lol. In her defence though, I think she meant that she likes pizza but just before a show, it's too heavy.
I make my own pizza too!
Thanks for sharing your diet background. Looks like it did influence your choices.
Totally check them out... very unique band and THANK YOU💪🏻🤘🏻🖤
Don't forget, they are US based. Nothing compared to real italian pizza. My ex wife is from the US, and I gotta say, the food is so much worse in the States. You don't get the quality as in europe.
@@fzwilling I understand, I live nere NYC, most of the family still live in Italy. But ya, there is some bad pizza around.😅
Damn that interview almost made me want to give up all my guilty pleasures...pizza, chocolate cake, ice cream...😂😂
Lolll! Nah she does eat all those... just in moderation😅😋🖤
Good look alike but not your best look!!!
Look alike?😅
@@GymRockCrew Joking. Thought you would have straightened your hair and added all that eye makeup!!!!
@oldmanjimh3165 Ahh lol. Nah, I don't straighten or blow dry my hair to prevent damage. But it's been over a year that I haven't cut it and I NEED to lollll
@@GymRockCrew Trim it to a half inch and die it pink and you would still be amazing!
@oldmanjimh3165 haha not pink no. Maybe blue😅