30:00 for hong/ hum - so breathing for 10 minutes-calming exercise At 35:00 minutes - OM chanting (brahmari) for 5 minutes At 42:00 - practice of both and silent meditation therafter
We are so grateful to Shri M and Satsang foundation for sharing this knowledge. Others who have opened shops in the name of spirituality are more interested in your money. Shri M is so humble too, a true sign of an awakened soul! Thank you!!
You are so correct I cannot agree, I have seen others and seen those shops being opened in the names of spirituality, Sri M is a real real yogi that is all I can say.
I am very thankful to God to stumbled upon this video on the 6th day of Skanda Sasthi. Simple method of meditation which can be practiced by anyone. Swami M with his grace of Master delivered to us with a loving smile throughout this process/video. I am humbled and it's raining outside whilst watching. Beautiful ❤️
Pronam, Guruji. The proof of the Pudding is in eating and tasting it. With my little practce of Ham sau and roses and lights-------I felt a little energetic and little positive.Lazy and hopeless person like me is getting a little deciplined now. I try to get up early in the morning. Feel an urge to do ham sau and all. But cannot continue for long---here lies the problem.Pray to do it spontaneously. Thank you, Great Master.Thank you .
Sir your thought process makes you stand on a pedestal above everyone else... you are willing and dare enough to share everything to mass so that they can pursue it of their own.....pure selfless attitude......what Sri guru intends.. Sri Gurubhyo namah🙏🙏🙏🙏🙏 The best part being that you place yourself as a medium to propogate Sri Guru's teachings rather than becoming a self styled Guru.... Koti koti pranamam
Oh, Thank you and Bless you ! :) :) :) I was in the sea of confusion about meditation for such a long time and I didnt know where and how to start . You have just cleared all that and gave me starting point - THANK YOU ! :) :) :)
GURUJI PRANAM 🙏PLS IMPROVE VIDEO QUALITY N SOUND SYSTEM 🙏🏻ITS NOT SIMPLE VEDIO 🇮🇳👍ITS A PRECIOUS TREASURE FOR THIS N COMING GENERATIONS 🙏👌PLS IMPROVE 🙏
I have the same thought before attached to a guru. But he wonderfully explained in another interview that you don't need a guru even of you listen to a guru like person you need only to take his teachings but never attach yourself to any guru. You are god and the journey of life is the realization of that. Admitting any guru is a hidrance or a blockage to that journey.good luck.
Om Shri Gurubhyo Namah 🙏 So grateful to you Sri M for sharing your wealth of knowledge 🙏 Such simplified language you can relate to. Appreciate if the satsang foundation can share more videos on how to do Kriya Yoga in practice 🙏
The practice of Kriya sessions will not be uploaded online as it has to be taught by a Guru in person, since it needs to be monitored by the Guru himself or herself and is not safe to be learnt without the teacher's guidance.
Shree M Ji is very magnificent and tremendous. How will Gurudev be like if we get all this in Hindi language too… Gurudev Many people will be able to benefit from it. Thank you very much. Thank you. Thank you. Thank you.
Dear Sri M, Mumtaz Ali Khan ➡Can you make a separate video ONLY Kriya Yoga? In a Technical way, step by step can you teach how to do kriya in the way Maheshwarnath Babaji ( or Paramahansa Yogananda) was doing ? PLEASE 🙏🙏🙏
All is 👍 Guru is OK. But seeing Sri M is very difficult for an ordinary common man.I don't know is the same approach they show to the foreigners . His servents in Madanapalle don't have humanity and don't have aaditya mariyaada. I reached there today in the morning after traveling a long distance from Trivandrum. I had RTPCR (fresh one). But they don't even allow me in or asked me whether I had food or had ablution. I have been practicing Gurumanthra,chakrdhaarana,Hansa practice,and Hamsa practice along with Chakra dharma since one month. I have been sending emails for two months. I came here from Trivandrum, Kerala which is also Sri.M's home city.
In Ham Saw breathing, it is asked to hold breath for half a minute. Is it possible to hold breath for half a minute everytime we inhale? Or is the use of 'half a minute' a figurative use to hold breath for some time. Please clarify it here, as this is one of the rare practical video. Thanks in advance.
That was by mistake he said....it's half a second. When you breathe in hold it for some time or for half a second or maximum 1 second then breathe out.
@@Hostinger786 Hi, I am practising Kriya Yoga as gathered from Videos of Sri.M and book of Swami Nityananda Giri. Would you please advise me whether I can go ahead so. (I don't have a Guru)
MY EYES WERE FILLED a sonnet composed 8 july 1989 uploaded 24 april 2019 -------------------------------------------- My eyes were filled with dreams at birth When sighting colors while stepping on earth Holding fingers when helped by mother Or while sitting by the feet of father . The infant dreams met with playful Moods of school to fulfill ; The promise of adolescence that , Went on to make an adult of me . Words were then nearest to heart Perhaps to color the thoughts beneath That form a whirl-pool inside The heart and mind of man . So he may grow yet keep the child So innocence be ever preserved .
There is a lot of sound distortion and static despite recording with 2 microphones. Seems to me that when recording a lecture, the very best microphone (and speakers) should be utilized ... after all, delivering a clear precise message is the most important aspect, at least for the UA-cam audience. The sound system should have been tested before the event began, however, if some unavoidable problem occurred that was not noticed until after the lecture ended, then the distortion and noise should have been cleaned up during post production before uploading to UA-cam. Especially considering that there also seems to be sound of flowing water in addition to distortion and static.
I have immense respect for Sri M guruji but in this sohum kriya while breath in the feel should bhi so and while exhale it should be hum.. I am now confused what is the correct way.... I saw some other and they too said while exhale it should be hum.. infact Sri M also said in this video at one time..like when you relax it is automatically hum will sound while exhaling. Can anyone please clarify?
Nitesh Ji Pranam So- Hum is also another technique But if you are following or would like to follow this technique by Guruji then it is Hum-Saw as mentioned. Hope this clears Wish you all the best with spiritual journey 🙏
In UA-cam watch NLA Nature Murali In UA-cam watch NLA Plastic song In UA-cam watch NLA Prakruthi Prathigina Save Nature Stop Pollution Stop Global Warming Save Earth Avoid Plastic Disposal Things Please
Pranam Guru ji, I am learning so much just listening to your videos. Some day hopefully I will get to meet you in person.
Thank you. So grateful to you. So grateful to the internet that helps us reach you. So grateful to who ever has recorded this and put on UA-cam.
Bharati Dave mn
30:00 for hong/ hum - so breathing for 10 minutes-calming exercise
At 35:00 minutes - OM chanting (brahmari) for 5 minutes
At 42:00 - practice of both and silent meditation therafter
Thankyou so much stay blessed and hun sau meditated
18.25 >> 39.00 instructions for the 10 min Ham Saa breathing and 5 mins of bhramari Om. Thereafter , sit quietly.
40.30 >> The practice.
The
Thank you 🙏
Thank you
Thank you
Very grateful for the generosity of the teaching, regardless of quality. Small price to pay for priceless transmission of truth!
Thank you so much master Sh M so humble so simple 🙏thank you God for passing this knowledge at whatever stage was appropriate for whoever 🙏
We are so grateful to Shri M and Satsang foundation for sharing this knowledge. Others who have opened shops in the name of spirituality are more interested in your money. Shri M is so humble too, a true sign of an awakened soul! Thank you!!
You are so correct I cannot agree, I have seen others and seen those shops being opened in the names of spirituality, Sri M is a real real yogi that is all I can say.
I am very thankful to God to stumbled upon this video on the 6th day of Skanda Sasthi. Simple method of meditation which can be practiced by anyone. Swami M with his grace of Master delivered to us with a loving smile throughout this process/video. I am humbled and it's raining outside whilst watching. Beautiful ❤️
The ' Stumbling ' happened with a purpose, Dear Soul😊😊
Yes I say thnks to the technology....without it will never know the gurus and the yog ...thnk u guruji...am blessed...🙏🙏🙏
Pronam, Guruji. The proof of the
Pudding is in eating and tasting it.
With my little practce of Ham sau
and roses and lights-------I felt a little
energetic and little positive.Lazy
and hopeless person like me is getting a little deciplined now. I try
to get up early in the morning.
Feel an urge to do ham sau and all.
But cannot continue for long---here
lies the problem.Pray to do it spontaneously. Thank you, Great Master.Thank you .
I am blessed to watch this video.Thank you guruji.
I began listening to u n then i found my son luke also doing same. This made me so happy.😃
Thanks you Sir. Really blessed to hear your lectures.
Sir your thought process makes you stand on a pedestal above everyone else... you are willing and dare enough to share everything to mass so that they can pursue it of their own.....pure selfless attitude......what Sri guru intends..
Sri Gurubhyo namah🙏🙏🙏🙏🙏
The best part being that you place yourself as a medium to propogate Sri Guru's teachings rather than becoming a self styled Guru....
Koti koti pranamam
Thank you n so much grateful to you…don’t hv words to say about you..sat sat Pranam to you ..calling you my guru 🙏🏻🙏🏻🙏🏻
Thank you Sri M. Your teaching is so simple.
Thank you very much Sri M!!!
Truly remarkable Satsang by Swami Ji. We are Blessed with His presence
I am overwhelmed. Thanks.thanks to maha avatar SHRI BABAJI.TEARS IN MY EYES
Oh, Thank you and Bless you ! :) :) :) I was in the sea of confusion about meditation for such a long time and I didnt know where and how to start . You have just cleared all that and gave me starting point - THANK YOU ! :) :) :)
Thank you Guruji for guiding us this best way possible. Ohm... Hreem.. Sree... Gurubhyo namaha. 🙏🙏🙏
😬
Thank you guru.I think I am very fortunate in seeing this vedio
Thank you Guruji. I am watching and practicing all you advice us. I am very much grateful sirji.
You are living N Visible Gurujii with lot of compassion n Love for all.. At the same time a realized master.. Thank you for helping Gurujii
oh...wow !! Thank u so much !! indeed grateful :-) आपका मंगल हो !!
many thanks
Pranam. Hope one day I shall meet Sri M personally. My best regards to all
Thank you for the simplicity with which you explain 🙏
What a great man.🙏
🙏🙏🙏shri M sounds like Swami Ram.Even the voice is quite same. God comes to guide us in different forms again and again.
Such grace Gurudev!
GURUJI PRANAM 🙏PLS IMPROVE VIDEO QUALITY N SOUND SYSTEM 🙏🏻ITS NOT SIMPLE VEDIO 🇮🇳👍ITS A PRECIOUS TREASURE FOR THIS N COMING GENERATIONS 🙏👌PLS IMPROVE 🙏
Thank you it was so peaceful .
Om nahmo bhagvate vasudevay
आपन श्रीं ना भेटला आहात?
Om Shri Gurubhyo Namaha 🕉 You are my Guru beloved Sri M
I have the same thought before attached to a guru. But he wonderfully explained in another interview that you don't need a guru even of you listen to a guru like person you need only to take his teachings but never attach yourself to any guru. You are god and the journey of life is the realization of that. Admitting any guru is a hidrance or a blockage to that journey.good luck.
Nice talk...loved the concrete portions as well....look forward to meeting soon....
Jai Shree Guru Dave 🌷🙏
Excellent, very helpful Guru ji.💚
True Guru !!! I am so attracted to you guruji. Please guide us. 🙏🏼🙏🏼🙏🏼
fortunate enough to get connected
Om Shri Gurubhyo Namah 🙏 So grateful to you Sri M for sharing your wealth of knowledge 🙏 Such simplified language you can relate to. Appreciate if the satsang foundation can share more videos on how to do Kriya Yoga in practice 🙏
The practice of Kriya sessions will not be uploaded online as it has to be taught by a Guru in person, since it needs to be monitored by the Guru himself or herself and is not safe to be learnt without the teacher's guidance.
Shree M Ji is very magnificent and tremendous. How will Gurudev be like if we get all this in Hindi language too… Gurudev Many people will be able to benefit from it. Thank you very much. Thank you. Thank you. Thank you.
Thank you for sharing this
Koti koti pranaams to you ,Guruji. 🙏🙏🙏
Thanks for sharing secret of meditation . Om Shanti.🙏🏽❤️
a great enlightened master. It pains me to see Guruji trying to convince the audience and requesting them to do the practice. pranam Sri M
great information.thank you guruji
Thank you for your help
Love and respect with great reverence...🙏🙏
Thank YOU so much!❤❤❤
Love you guruji❤❤
Pranams thank you dear ji so much.
God bless you sri m
Shri Gurubhyoh namaha 🙏🏼🙏🏼🙏🏼🙏🏼
Can't thank you enough !!!!!!
Jai Gurudeva...My Grandma is my life..
Dear Sri M, Mumtaz Ali Khan ➡Can you make a separate video ONLY Kriya Yoga?
In a Technical way, step by step can you teach how to do kriya in the way Maheshwarnath Babaji ( or Paramahansa Yogananda) was doing ?
PLEASE 🙏🙏🙏
Thanks Guruji
Love this
🕉️ ह्रिम श्री गुरुभ्योः नमः 🙏
Will love to meet sometime with Guru Ji - Shri M . ❤
Thanks
Thank you Sir
Aum Hreem Shri Guru Bhyo Namaha 🙏🏾💕🕉
Guruji looks way younger now than how he looked back then..
🙏 Thank you🌹
Om sree gurubhyo namah🙏🙏🙏
All is 👍 Guru is OK.
But seeing Sri M is very difficult for an ordinary common man.I don't know is the same approach they show to the foreigners .
His servents in Madanapalle don't have humanity and don't have aaditya mariyaada.
I reached there today in the morning after traveling a long distance from Trivandrum.
I had RTPCR (fresh one).
But they don't even allow me in or asked me whether I had food or had ablution.
I have been practicing Gurumanthra,chakrdhaarana,Hansa practice,and Hamsa practice along with Chakra dharma since one month.
I have been sending emails for two months.
I came here from Trivandrum, Kerala which is also Sri.M's home city.
Thank you
Thank you Sri M was this satsang 🙏
Guruji.. here relates to ajapa jaap
Om Namo Bagavathe Vasudevaya
🍀🍀🍀🍀🍀🤘👣🤘🍀🍀🍀🍀🍀
om hreem sri GURUBYONAMAHA SRI M JI pranam 🍀🍀🍀🍀🍀🍀
Hari om namah shivay
ur blessed....i feel u have seen god muruga too......my faith my god........anything u need to say to me swami........
Great
Ram Ram Ram
29:00 mins
सर मैं ध्यान करता हु मेरे सिर के बिल्कुल ऊपरी हिस्से जिसे सहस्रद्वार भी कहते है उसमे कुछ रेंगने जैसा महसूस होता रहता है । कुछ प्रकाश डालिये ।
Sir m you are satsang in hind
In Ham Saw breathing, it is asked to hold breath for half a minute. Is it possible to hold breath for half a minute everytime we inhale? Or is the use of 'half a minute' a figurative use to hold breath for some time. Please clarify it here, as this is one of the rare practical video. Thanks in advance.
That was by mistake he said....it's half a second. When you breathe in hold it for some time or for half a second or maximum 1 second then breathe out.
@@Hostinger786 Thanks for the reply.
@@infact5376 God will always support u don't worry .
@@Hostinger786 Hi, I am practising Kriya Yoga as gathered from Videos of Sri.M and book of Swami Nityananda Giri. Would you please advise me whether I can go ahead so. (I don't have a Guru)
🙏🏻🙏🏻🙏🏻
Shree Shree I always have a stuffed nose is it wrong that I breathe thru my mouth
🙏🙏🙏
Do we stop n count after exhale also..??
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏♥️🌹🥰
MY EYES WERE FILLED a sonnet composed 8 july 1989 uploaded 24 april 2019
--------------------------------------------
My eyes were filled with dreams at birth
When sighting colors while stepping on earth
Holding fingers when helped by mother
Or while sitting by the feet of father .
The infant dreams met with playful
Moods of school to fulfill ;
The promise of adolescence that ,
Went on to make an adult of me .
Words were then nearest to heart
Perhaps to color the thoughts beneath
That form a whirl-pool inside
The heart and mind of man .
So he may grow yet keep the child
So innocence be ever preserved .
Sir Master thankyou for you are so light how does one connect may be mail o.k.
Sri M says that after HAAM, you pause, and then exhale SAAA or SOOO.
But how much you pause? Half second or half a minute?
Hold for a second
There is a lot of sound distortion and static despite recording with 2 microphones. Seems to me that when recording a lecture, the very best microphone (and speakers) should be utilized ... after all, delivering a clear precise message is the most important aspect, at least for the UA-cam audience. The sound system should have been tested before the event began, however, if some unavoidable problem occurred that was not noticed until after the lecture ended, then the distortion and noise should have been cleaned up during post production before uploading to UA-cam. Especially considering that there also seems to be sound of flowing water in addition to distortion and static.
Please, take the wisdom and stop pontificating.
you looks like divine love and grace of God
Oh you were in Oz,
Om Namo Bagavathe Vasudevaya
I have immense respect for Sri M guruji but in this sohum kriya while breath in the feel should bhi so and while exhale it should be hum.. I am now confused what is the correct way.... I saw some other and they too said while exhale it should be hum.. infact Sri M also said in this video at one time..like when you relax it is automatically hum will sound while exhaling.
Can anyone please clarify?
Nitesh Ji Pranam
So- Hum is also another technique
But if you are following or would like to follow this technique by Guruji then it is Hum-Saw as mentioned.
Hope this clears
Wish you all the best with spiritual journey 🙏
Why do i yawn a lot after the first session?
Thank u.
As channels open this yawing energy will transform by kriya yog
beautiful explained by@@priyankag8303
Pranam guruji if possible English speech's dubbing in telugu.
Thanks for the wonderful video
Hindi boliye🙏🙏🙏🙏 Guruji 🙏🙏🙏
How I reach him or his group ? Pls, help
In UA-cam watch NLA Nature Murali
In UA-cam watch NLA Plastic song
In UA-cam watch NLA Prakruthi Prathigina
Save Nature Stop Pollution Stop Global Warming Save Earth Avoid Plastic Disposal Things Please
👍
🌺🌸🌺👣🌺🌸🌺🌸👣👏
18:25 39:00 40:23
हिन्दी मे ...