7 Day Chakra Series || Solar Plexus Chakra - Will Power. Day 3

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 132

  • @yogatx
    @yogatx  6 років тому +3

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  • @elizabethvaughn5694
    @elizabethvaughn5694 4 роки тому +2

    I did my Oracle card draw today and it was the solar plexus chakra card. And BOY did they call it 😂 no motivation. I'm a stay at home mom so no real career goals or anything. Thank you to my spirit guides for leading me here 💛💛💛

  • @quodlibetful
    @quodlibetful 11 місяців тому +1

    What a joy to have found this great Chakra Series. Thank you.

  • @MrSpocked
    @MrSpocked 7 років тому +1

    Hi Jen and all at yogatx, i only did yoga 6 times a year!! but after my wife [eva] started doing your series [ chakra ] i was hooked. Especially like the count-down [when the goin' gets tough} and can stay going. and your voice-smooth and relaxed=keep up the good work..et al. ken

  • @samanthaclaire888
    @samanthaclaire888 6 років тому +18

    Such a friendly cheerful and beautiful being! Good delivery, very graceful movements too. Thank you :)

  • @reginaohak1812
    @reginaohak1812 7 років тому +3

    this one was beautiful!

  • @jesuswept7408
    @jesuswept7408 6 років тому +1

    Great videos Jennifer, Im 61 and have cancer but 've been doing your practice for weeks now and each week I can do a little more. Nowhere near your poses but I muddle along. I feel very strong after finishing and it sets me up for the day. Thank you.

  • @vanessa444
    @vanessa444 7 років тому +4

    This was a challenging part of the series for me but I'm thankful I see an area to focus on, for improvement of my overall health. I love the mantra too! Thank you for these videos!

  • @mikkelpoulsen94
    @mikkelpoulsen94 8 років тому +2

    Jen Hilman is very talent, good make more video soon please!

  • @umyde
    @umyde 6 років тому +2

    Thank you for sharing this series with the world. Each session is a great way to start the day with :)

  • @kitchow-ismail8621
    @kitchow-ismail8621 Рік тому

    Ooo..that was exhilarating !!My hips have never been so invigorated for so long!! Thanks Jan for this great workout❤

  • @supercat438
    @supercat438 22 години тому

    Jen is great, I really miss her videos. ❤

  • @pkeslerp
    @pkeslerp 6 років тому +1

    These are challenging videos but we are seeing the benefits of regular practice! Thanks Jen!

  • @alyssapage9348
    @alyssapage9348 7 років тому +1

    Heck yes for cheetah print leggings. girl! So funny because I'm wearing the same leggings today but with a nice black top and heels and my gorgeous chunky gold necklace. What does this have to do with anything?
    THE COLORS! Everytime I wear yellow I feel powerful. confident. creative more so than other color days and am far more motivated and productive. It took me years to realize this correlation. but color definitely does synchronize with the chakras especially when worn on even eaten. Semi off topic comments aside from the fact that I LOVE that you wore clothes responding to the chakra of the day - I really love these routines and feel the amazing impact they make in my energy centers and therefore life. Thank you!!!

  • @joy2youandme7
    @joy2youandme7 5 років тому +1

    The sacral chakra rung out a lot of ugly feelings! This once made me feel warm🌞🌞🌞🌞

  • @marianavc7372
    @marianavc7372 7 років тому +2

    I made my 200RYT and I do yoga regularly, and when I can’t get in to the shala, I do some UA-cam yoga videos. From all the channels I looked, I found a connection with your practice, talking and guidance. Thank you with all my heart ❤️ for your work and knowledge. Namaste 🙏🏼

  • @melaninyogipeace8208
    @melaninyogipeace8208 7 років тому +1

    Simply, Thank You. I am grateful. Peace Jen.

  • @christinaruzevich
    @christinaruzevich 4 роки тому +1

    I absolutely loved this! I definitely didn't expect such challenging postures and even laughed at myself haha. Thank you, I feel better after this yoga practice

  • @princesamyal9683
    @princesamyal9683 2 роки тому +1

    Jen god 🙏🏾 bless you

  • @languagelynnie
    @languagelynnie 7 років тому +1

    I am REALLY enjoying this series!

  • @cherryindi
    @cherryindi 6 років тому +1

    I was such a mess doing this practice, barely did something, found it difficult today. However, thank you!

  • @monad3448
    @monad3448 6 років тому +1

    I always feel so light and refreshed after these videos and definetly challenged. I love this series. I have them saved and will go back to them many times im sure.

  • @KristinaMBuffetti
    @KristinaMBuffetti 7 років тому +1

    although rather tough on my weak wrists, I still enjoyed this practice. in fact, the whole chakra series is lovely. so thank you. and I especially enjoy the endings with the affirmation and that calming energy.

  • @deedi03
    @deedi03 6 років тому +1

    I love doing this chakra series whenever I feel like my chakras need to be aligned. I really feel more in tune with myself after each yoga session. Thank you Jen! Your work has been so helpful to me

  • @MALogan-tc8sh
    @MALogan-tc8sh 7 років тому +2

    oh this was challenging but everything i needed. And it went by so quickly. This is a really great idea to do this series. Made me fall more in love with YogaTX brand!

  • @lacey490
    @lacey490 7 років тому +1

    love you jen you are awesome

  • @madeleine8507
    @madeleine8507 7 років тому +1

    Holy doodle. Thank you, that was awesome. Namaste

  • @Eventsandthings
    @Eventsandthings 6 років тому +2

    Wow, I THOUGHT I had good balance, definitely something to work on. Thank you. I can feel my power. Peace and Love. X

  • @ahaschek
    @ahaschek 8 років тому +27

    This was a challenging practice. I found the mantra at the end very confronting. Some more work to be done I think. Thanks Jen

    • @sciencenature787
      @sciencenature787 7 років тому +1

      Can you guys tell me the minimum days for practicing this yoga and actually opening and balancing the solar plexus.l am ready to do it twice a day with full enthusiasm for complete one month but just want to when will the results be shown.I shall be thankful if share your experience.

    • @cinnamongirl3070
      @cinnamongirl3070 6 років тому +1

      I really liked the mantra also...

  • @AsiyaIammuah
    @AsiyaIammuah 6 років тому +1

    I love doing this yoga i feel great after

  • @audricko09
    @audricko09 7 років тому +1

    Very nice yoga... I followed you already 2 years

  • @vanessaviana9890
    @vanessaviana9890 8 років тому +22

    This chakra series is being amazing, thank you

  • @Rizaydn
    @Rizaydn 7 років тому +1

    Thank you

  • @naturewitch8687
    @naturewitch8687 3 роки тому

    Very challenging but brilliant for my solar plexus 💛💛💛💛

  • @JnicaKC
    @JnicaKC 8 років тому +2

    OH MY GAWD. My core is on fiiiire! Thanks for the motivation, Jen! I have primarily focused on my hips and back and have been neglecting the rest. I felt very balanced today 😊

    • @yogatx
      @yogatx  8 років тому

      Thanks so much :D

  • @genisoares5609
    @genisoares5609 7 років тому +3

    Thank you Jen. I was lucky enough to find your videos when I hurt my back and have been following your videos for 3 months +. You really made me love yoga. I'm 48 so not a young starter but I think that I am hooked for life. Jen, I'm stuck on the third Chakra. Do you advise to keep on practicing this one until I get better or move on to the other ones and come back later to this one? Thank you so much. Your videos are brilliant. Carry on the good work. You'll have to come to England!

  • @supercat438
    @supercat438 6 років тому +1

    Amazing practice, thanks!

  • @emmalshirley
    @emmalshirley 8 років тому +4

    Loving this series, every day it's been exactly what I've needed :) Looking forward to tomorrow, thank you!

  • @eternalbeings4252
    @eternalbeings4252 7 років тому +1

    thank you! you are a wonderful beautiful soul:) i am so grateful for this thank you!
    i love everything and everyone

  • @prabhakooverjee1374
    @prabhakooverjee1374 7 років тому +1

    🙏Am loving this series ❤️

  • @wafaedarnes3692
    @wafaedarnes3692 8 років тому +1

    awesome work Jen, I love thank you so much. a lot of love, Namaste 💖 💖 💖

  • @FunkFam
    @FunkFam 6 років тому +1

    It was challenging. Thanks. 😊

  • @bettinasands5074
    @bettinasands5074 7 років тому +1

    Now I know why my willpower is almost nonexistent. Weak Solar Chakra! 😂 Thank you, Jen, for those videos. They have helped during challenging times in the last few months.

  • @Sabina-gi1cp
    @Sabina-gi1cp 7 років тому +1

    Foing the Chakra series the second time now and always feel amazing after the sessions...thank you so much!

  • @shokatyt
    @shokatyt 4 роки тому

    Thank you so so much for real and simple, but challenging at the times chakras practises !

  • @nimishak3207
    @nimishak3207 4 роки тому

    Jen... You are awesome, I have discovered many chakra yoga series over net. Even though most of the poses are similar your session is different, your cheerful and positive attitude, clear instructions made this series awesome. All d very best Jen. I felt very tired while doing this 3rd chakra practice.

  • @DesignerFlo
    @DesignerFlo 4 роки тому +1

    Wow I really struggled with the solar plexus chakra/yoga, I shedded tears at the end when the meditation, much needed, thank you!

  • @pometeu
    @pometeu 3 роки тому

    Beautiful and intense practice. Thank you for sharing Jen ❤

  • @misssminimi9270
    @misssminimi9270 6 років тому +2

    Wow, jen you're the best! That was challenging after a bad cold but I will do it again and come back much stronger!

  • @sandrissneibe4906
    @sandrissneibe4906 7 років тому +1

    Thank You Jen! Much Love!

  • @marymcevoy815
    @marymcevoy815 4 роки тому

    This is wonderful. That’s all ❤️❤️❤️❤️🙏🙏🙏

  • @gabriele1870
    @gabriele1870 7 років тому +1

    Thank you so much. I feel so powerful.

  • @puntodeyoga33
    @puntodeyoga33 7 років тому +1

    nice class!

  • @space78204
    @space78204 2 роки тому

    Namaste 🙏

  • @strumbley
    @strumbley 5 років тому

    Good one! My boat sank a little bit, but I got it together. The balancing bit was easier than I thought.
    I've still got a ways to go, but things are improving.
    Namaste:)

  • @SunnySunflowers510
    @SunnySunflowers510 3 роки тому

    That was super challenging. But I tried my best! It still feels really good in the end. I love it. I m going to try the root chakra next.
    I hope this will somehow balancing my solar chakra

  • @mchickie1896
    @mchickie1896 7 років тому +9

    Great challenge! Overall invigorating workout - I enjoy this series so far very much. Usually I do 2 - 4 of your workouts for my daily Practice, but these have been plenty along with some neck stretches.... thank you for sharing, Jen. MUCH appreciated.

  • @MrJellybelly75
    @MrJellybelly75 8 років тому +7

    Thanks Jen, you and Cole are awesome teachers, really feeling the benefits!

  • @geku953
    @geku953 5 років тому +2

    the speed and length of the video was perfect , thank you very much

    • @yogatx
      @yogatx  5 років тому

      Our pleasure, thanks so much :D

  • @AsiyaIammuah
    @AsiyaIammuah 6 років тому +1

    thanks jen you're the best!

  • @marinaspanaki9357
    @marinaspanaki9357 8 років тому +1

    AWESOME! THANK YOU JEN!

  • @aliavery8278
    @aliavery8278 8 років тому +5

    I absolutely loved this yoga video. I feel so much better now. my emotions were all over the place. I now feel balanced and relaxed.
    I love charaka week.

  • @Stella_Dallas_88
    @Stella_Dallas_88 7 років тому +1

    LOVED THIS!

  • @TheDivachick98
    @TheDivachick98 6 років тому +7

    Great challenge. I feel incredible after this. Thank you so much Jen ❤️

  • @lunarose6714
    @lunarose6714 6 років тому +1

    I'm loving this series! thank you :)

  • @saraboltkalfon966
    @saraboltkalfon966 7 років тому +1

    This has being the most difficult one for me so far, my wrists were on fire! I could do the transition from reverse plank pose to put my hips between my hands, maybe showing or talking about an alternative would help me, but i'll try again and again

  • @joannaa25
    @joannaa25 8 років тому +1

    wow thanks jen! I always love your energy and loving practice. this one totally breathed pure joy into my body and soul!

  • @TopNaachDanceCo1
    @TopNaachDanceCo1 7 років тому +1

    Wonderful! I've done this video a couple of times. Thank you Jen.

  • @marley9342
    @marley9342 3 роки тому

    Thank you so much jen thank god❤️

  • @howyoucookin
    @howyoucookin 8 років тому +6

    I enjoy your yoga the best. thank you for being brave enough to share with the world🙏

  • @dawnmacdonald508
    @dawnmacdonald508 8 років тому +9

    look forwards to my yoga mornings with you this week...thank you,xxxx

  • @princesamyal9683
    @princesamyal9683 2 роки тому

    Thanks 🙏🏾 jen god bless u

  • @Selinabaptiste
    @Selinabaptiste 4 роки тому

    I so happy I found you! 💞💞

  • @mihaigeorgeadrian
    @mihaigeorgeadrian 7 років тому +2

    Thank you! 22 minutes felt like 22 seconds to me!

  • @susanscottshelleyauthor
    @susanscottshelleyauthor 8 років тому +3

    I'm really enjoying starting my day with this series! Thank you Jen!

  • @ontherailmedia
    @ontherailmedia 7 років тому +4

    Wow this was very powerful and helpful. Much needed. Thank you!

  • @cynthiahall1922
    @cynthiahall1922 7 років тому +10

    this was a challenge, forsur going to have to try this whole series again after I'm done! thanks Jen, Namaste 🙏

    • @cherryindi
      @cherryindi 6 років тому +1

      Perhaps I'll do the same

  • @pierinacamarena2507
    @pierinacamarena2507 4 роки тому

    Thank you ❤️❤️❤️❤️❤️❤️

  • @anniinakopperoinen6573
    @anniinakopperoinen6573 5 років тому

    Whoah!!! Love this series and must say... What a HEAT this brought up!! Thank you, thank you. going strong!! Peace and happiness from Finland

  • @princesamyal9683
    @princesamyal9683 Рік тому

    ❤Love u jen thanks

  • @lulum3814
    @lulum3814 5 років тому

    Really enjoyed! Thank you so much ☺️ and happy Christmas 🙏❤️🕉🎄

  • @chhutinsherpa7920
    @chhutinsherpa7920 8 років тому +2

    Namaste ! Jen I love all your yoga episode .

  • @elkesloan4020
    @elkesloan4020 5 років тому

    I am convinced I had some good heart opening as well. See you tomorrow, Namaste Elke SA

  • @andreihortua
    @andreihortua 8 років тому +2

    Great exercises just what I needed. Lovely regards Jen.

  • @princesamyal9683
    @princesamyal9683 Рік тому

    Thanks jen

  • @LieuLe-ge9ed
    @LieuLe-ge9ed 4 роки тому

    thank you so much for a lovely practise ! feeling more calm in this time of uncertainty

  • @joprescott1980
    @joprescott1980 8 років тому +3

    This is a fantastic series! I truly feel a benefit. Thank you

  • @Kamsa-x2w
    @Kamsa-x2w 7 років тому +1

    I deleted my first comment as it came from frustration because the exercises triggered a feeling of inferiority, but I really appreciate your video now. Thank you :)

  • @whyamiblessed3665
    @whyamiblessed3665 3 роки тому

    Thank you gonna download it💛

  • @iwatch5278
    @iwatch5278 2 роки тому

    Excellent

  • @VijayKumar-qc2tk
    @VijayKumar-qc2tk 2 роки тому

    Love you dear

  • @salwac8027
    @salwac8027 4 роки тому

    I love your videos

  • @komorebi9763
    @komorebi9763 8 років тому +5

    Loving this videos 💜

  • @wendypope4676
    @wendypope4676 8 років тому +2

    Awesome

  • @rishikeshagarwal7640
    @rishikeshagarwal7640 8 років тому +2

    very nice mam.....really amazing

  • @willsculpts
    @willsculpts Рік тому +1

    ❤❤❤❤

  • @lifelessonswithjo
    @lifelessonswithjo 5 років тому

    Love this, thanks again.

  • @jannekeswereld
    @jannekeswereld 8 років тому +3

    Great but I found the core works really challenging and could not keep up. Instead I did the core work I knew from an earlier yoga weight loss practice. I hope that this was a good alternative in regard of this solar plexus chakra. But I have the will to practice this a few times more!

    • @yogatx
      @yogatx  8 років тому

      Awesome feedback, and great adjustments :D

  • @joserenity487
    @joserenity487 2 роки тому

    That was challenging 😓
    🙏

  • @drexel1976
    @drexel1976 4 роки тому

    so cute- love your wild pants! where can i get?