The Elevated Reverse Lunge

[@jskrabac]

This is so concise and perfectly explained! I love that you address stacking. Really easy to forget when fatigue kicks in and you're just focused on gainz 😁

[@no79way]

Great videos! Happy to have stumbled upon your channel

[@hamdillahkhan5731]

You're stunning❤❤❤❤❤❤

[@no79way]

I like short demo videos.

[@ba6316]

i tried it and its just magical
thanks dr

[@chooseaname000]

Do I put the weight on the leg that’s straight or the leg that’s working?

[@jesses5352]

Weight in both hands. Same weight

[@z.bailey3358]

Finally a woman who doesn’t talk too much and begins immediately with the exercise

[@donatelladepatre5695]

I do it with knee up