mic'd up gym workout || upper body weights

[@emseveryday]

New subscruber - great vlog! What trainers are you wearing? xx

[@sarahlwalden]

Thank you for subscribing!! They are the Puma Teveris Nitro trainers in white and cream 🖤

[@bedhead-studio]

How long do you usually spend at the gym?

[@sarahlwalden]

If I don’t get distracted and stick to my rest times, I can normally get the workouts done in about an hour and a half. But it’s usually around 2 hours that I’m in for