I recently had an accident andhad a hip replacement on my right hip. I suspect that the bunion on my right foot was partially responsible for the lack of give in my system when I fell. I also had a miraculous recovery due to all the Feldy lessons I have been doing for feet, knees, hips, breathing, you name it. I am so grateful. Right now I am enjoying doing this lesson before going for a walk to try to be aware of the knee rolling in- the heell rolling out. I tried to exaggerate it with the knee out and heel in which produced a surprising result! I began to assume the classic 'mime walk' which of course is an exaggeration of the correct way of walking! Thanks so much for these lessons. I am also a fan!😊
Thank you, Gillian. People like you inspire us. Investing time, attention and resources to make yourself better; being able to try different options, sensing what works better for you at this moment is a great path to getting better and better. It is not an easy path, but worth every step! Onwards and upwards.
I recently had an accident andhad a hip replacement on my right hip. I suspect that the bunion on my right foot was partially responsible for the lack of give in my system when I fell. I also had a miraculous recovery due to all the Feldy lessons I have been doing for feet, knees, hips, breathing, you name it. I am so grateful. Right now I am enjoying doing this lesson before going for a walk to try to be aware of the knee rolling in- the heell rolling out. I tried to exaggerate it with the knee out and heel in which produced a surprising result! I began to assume the classic 'mime walk' which of course is an exaggeration of the correct way of walking! Thanks so much for these lessons. I am also a fan!😊
Thank you, Gillian. People like you inspire us. Investing time, attention and resources to make yourself better; being able to try different options, sensing what works better for you at this moment is a great path to getting better and better. It is not an easy path, but worth every step! Onwards and upwards.
The mop was a fantastically clear way to show me why my left foot is changing shape. Gonna change it UP!
Thank you, I'm your new fan, Anne
Thank you, Anne. I am glad the image worked out for you. Cheers!