JOSE SILVA 10 Hz ALPHA FREQUENCY - Unlock your mind - Pure Alpha - Manifest your dreams 🕊

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  • Опубліковано 17 сер 2022
  • JOSE SILVA 10 Hz ALPHA FREQUENCY
    SILVA METHOD - PURE ALPHA PULSE MEDITATION SOUND. UNLOCK YOUR MIND.
    This 10 Hz Alpha Frequency is inspired by Jose Silva and is one of my personal favourites. I use this as a day time meditation for creative thinking and visualisation. Jose Silva's research say that 10 Hz is the bridge between the Conscious and Subconscious, and we we should do all of out thinking at 10 hz. It is a sound that I revisit on a regular basis. I recommend checking out José Silva's work and the Silva Method. Use this sound for meditation, visualisation and creative thinking to manifest your dreams.
    ✨👉Website: www.spacebefore.com/ 🐬🦅🍄👑🍃🌊🙏🌅✨💛
    ⚛️ Subscribe to receive my free QUANTUM LEAP HANDBOOK here:
    subscribepage.io/eA80Ws
    Experience the power of focused clarity with "JOSE SILVA 10 Hz ALPHA FREQUENCY," a meditation designed to harness the profound effects of alpha waves through the teachings of Jose Silva and the Silva Method. This session utilizes alpha isochronic tones to help you access the alpha state, renowned for enhancing relaxation and promoting mental coherence. Dive deep into the Silva Method meditation, which is tailored for manifestation by aligning your mental processes with Silva's alpha sound and alpha meditation techniques. These techniques are crafted to stimulate pure alpha waves, optimally tuned at 10 Hz, facilitating a deep meditative state conducive to creative visualization and profound insight. Inspired by Mindvalley, this Jose Silva meditation leverages Silva Method sounds and tones to refine your ability to operate at the alpha level, opening a pathway to enhanced cognitive function and inner peace. Join us to explore the Silva alpha sound and experience the transformative impact of the 10 Hz alpha frequency on your personal growth and mindfulness journey.
    #josesilva
    #thesilvamethod
    #alphawaves
    My Meditation Playlists:::
    / @space.before.thought
    ♱𖤓⋆⭒˚。⋆༺ع˖͙͘͡𖤓࿐ૐ𖦹༓☾‧₊˚⚝༉‧ˎˊ-𓇢𓆸𓇢𓆸𓆃𓁹༺☯︎☾𖤓˚。⋆˚。⋆˚。⋆࿐
    Space Before is a visionary artist and musician, with over ten years of experience in art, music, and conscious creation. His innovative work has not only led to notable collaborations with esteemed organizations such as the Ram Dass Foundation and Hay House but has also contributed to over one million hours of meditation worldwide through his channels.
    Art and Music by Space Before.
    Available for Commissions.
    © 2024 SPACE BEFORE. All rights reserved.

КОМЕНТАРІ • 300

  • @Space.Before.Thought
    @Space.Before.Thought  3 місяці тому +6

    If you appreciate my work and want to support the channel, please consider browsing through my art store.
    www.etsy.com/uk/shop/SpaceBefore
    Your support keeps this channel thriving, and is greatly appreciated. 🌅🩵

  • @methadonefree3674
    @methadonefree3674 Рік тому +116

    I did this early morning and will again along with kundalina deep breaths.
    Love will be our next pandemic may you spread it wide and far ☝🏽
    💜🧘💚

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +4

      Thank you for checking out my channel and sharing your beautiful words. Much love. 🙂🙏💛

    • @margaretspeas3329
      @margaretspeas3329 Рік тому +9

      Love is the next pandemic! Beautiful

    • @avatarom9131
      @avatarom9131 Рік тому

      .dt55

    • @nhsc6672
      @nhsc6672 Рік тому +3

      I love your beautiful energy!! Yes! Love is our next pandemic ❤

    • @amykhan76
      @amykhan76 Рік тому +2

      Noticing your username, congratulations on being one of the few who broke free from the grips. You are doing an amazing job and are on the right track. Keep going!!!

  • @thedivinealexandria9083
    @thedivinealexandria9083 Рік тому +62

    This helps me get the motivation to clean my home lol when I’m feeling lazy

  • @MaryOurLadyofSorrows
    @MaryOurLadyofSorrows Рік тому +17

    I can definitely say as one who has dealt with depression for years, this really helps a lot

  • @MaryOurLadyofSorrows
    @MaryOurLadyofSorrows Рік тому +33

    Update: this has helped me so much, listening as a meditation every morning with headphones. It produces in me a good feeling and sensations. My whole day goes better because I’m feeling good within. Graces and blessings to you Space Before 🙏☺️

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Hello- thank you so much for sharing this really beautiful comments. I am so happy to hear this has been helping you with your depression. I believe using it on a morning is the perfect time to use it, and a great start for the day. Thank you so much for sharing, it is appreciated. ☺🙏💎🌅

  • @salonidua9743
    @salonidua9743 Рік тому +43

    I have heard this frequency may just 2 or 3 times, not longer than 5 mins. It's brings instant smile on the smile, relaxes the mind and body. I think if I do little longer, I would just drift away with it

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Hi Saloni, thank you for sharing. I am happy to hear it puts a smile on your face ☺️🙏✨💛

    • @manofsteel1082
      @manofsteel1082 16 днів тому

      I guess that's the whole purpose, just drift!

  • @tempemail5337
    @tempemail5337 Рік тому +49

    Was looking for something that would help my mind go into alpha faster, so I could manifest quicker before sleeping or after waking up, reviewing my goals and what nots. Thank You.

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +9

      Yes, this is a great track for that. Happy you found my page. I also have a few more nice Alpha tracks which you may find useful. Thanks for visiting my page, and have a great weekend. 🙂🙏🌅

  • @MaryOurLadyofSorrows
    @MaryOurLadyofSorrows Рік тому +23

    Was listening daily to the Silva 4hz Theta video, but been listening for 2 days with headphones to this video and actually like it better. It produces a calmness within me that feels good but it’s not a drowsy calm like low Theta hz. Thankyou so much for this video ☺️

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Yes I find this track to produce a more high/aware meditative state and I always feel energised after it. So I feel this is a good track to use during the day. Whereas I prefer using the theta meditation in the evening to wind down.
      I am very happy to hear you are still finding benefits from these tracks. Thanks again for listening and sharing 🙂🙌💛

    • @manofsteel1082
      @manofsteel1082 16 днів тому

      I think I heard a video, of Silva saying that 10hz was the better frequency. Maybe later on into his career.

  • @eatwithkangi
    @eatwithkangi Рік тому +2

    I’m grateful. Thanks ❤

  • @energeticremedies
    @energeticremedies Рік тому +5

    Gracious

  • @carolynlanierroberts265
    @carolynlanierroberts265 Рік тому +15

    Mesmerizing once you Surrender. Thank you ❤️

  • @larryholliday8412
    @larryholliday8412 Рік тому +4

    Thanks for this video.

  • @inGOodfaithNow
    @inGOodfaithNow Рік тому +2

    Thank you!

  • @luksay1454
    @luksay1454 Рік тому +12

    for some reason that's working better than coffee for me

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +4

      Yes this wave is a great reset and very inspiring. Happy to hear you found some benefit from it. Thank you for listening 🙏🌅

  • @amandaedgar166
    @amandaedgar166 Рік тому +41

    Thank you for taking the time to put this together and posting it. I have used this alpha sound as a background to my meditation exercise of focusing on the breath. Its penetrative ability of sound stops me from losing my focus and keeps me aware much better than when in silence.

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +9

      Hi Amanda, thank you for leaving this comment. I completely agree with you, this is a great tool to aid meditation practices- it never fails to reset the mind and is definitely one of my favourite frequencies. 🙂🙏💛

  • @sherrynorris3864
    @sherrynorris3864 Рік тому +12

    Thank you so much for sharing your gift with us. God Bless Everyone 🤨

  • @rosie1877
    @rosie1877 25 днів тому +1

    Thank you universe 🙏

  • @LijaMoore
    @LijaMoore Рік тому +15

    I had the speaker near my belly when I pressed play and it started feeling better immediately (gut issues) not sure why, but I can't deny the vibes. Thanks for sharing this!

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Thank you for the comment. Happy to hear it has helped you. 😊🙌🌅

    • @Pessia88
      @Pessia88 3 місяці тому +2

      I also has speaker on belly, it does help

    • @saramora4539
      @saramora4539 2 місяці тому

      Q es ko q mejora exactamente,?esq tengo problemas intestinales y ne ayydaria saber,muchas gracias

  • @mygmail1111
    @mygmail1111 Рік тому +3

    Thanks for the video ☺️ ♥️

  • @joannrobinson6363
    @joannrobinson6363 Рік тому +15

    Gratitude 💕✨

  • @sveta711
    @sveta711 Рік тому +6

    Thanks!

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      Aw, that is very kind of you. Thank you so much for supporting my page, it really means a lot to me! Much much love to you😊🙏💛

  • @zuesos29
    @zuesos29 Рік тому +9

    A great way to start your day....

  • @marrittaquevas7150
    @marrittaquevas7150 8 місяців тому +3

    Me too, this motivates me also, when I feel lazy to Do my work

  • @gRosh08
    @gRosh08 Рік тому +7

    Thanks for sharing.

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Thank you so much for listening- I also upload a theta version last night, you may like to try it. :)

  • @danielmarcelventer992
    @danielmarcelventer992 Рік тому +18

    Legend ❤👍

  • @mathildaconstance5311
    @mathildaconstance5311 Місяць тому +2

    Thank you this is a great help for me be bless and thanks again

  • @fancyfaceclark9069
    @fancyfaceclark9069 Рік тому +35

    My God I see my thoughts crystal clear with this at first it feels funny then feels calming and thoughts are definitely clear I am adding this to my collection. Thank you 🙏🏽 for posting this Silva & his teachings are simply amazing

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +10

      Thank you so much for taking the time to listen and comment. This Silva Alpha wave is very beautiful and effective, and if you use everyday you will see HUGE results and changes in the clarity of your mind. If you like this wave, I also recommend trying my '4-8Hz Pure Theta Isochronic' 🙏💛

    • @victorhoeben8150
      @victorhoeben8150 Рік тому

      Rrrrada

    • @fancyfaceclark9069
      @fancyfaceclark9069 Рік тому

      @@deathisnotwhatseems well since you want to but into my business let me put u in your online place, first of all “My God” is a quote that is widely used I used it in a different way than speaking on God Almighty. I don’t know who the hell your’e worshiping nor do I give a damn. Now go in the corner and rub on your head STUPID FCK

  • @jamesjeremiah27
    @jamesjeremiah27 Рік тому +12

    Thank you for this. It is greatly appreciated.

  • @ZetaBlue3
    @ZetaBlue3 11 місяців тому +1

    Thank You💜💜💜

  • @radikamalika6863
    @radikamalika6863 Рік тому +6

    Super👍😁 ✌❤

  • @ZEN7-meditation-sonotherapie
    @ZEN7-meditation-sonotherapie Рік тому +8

    Love it! Thanks for this. Really helpful. 🤪🤪🤪🤪🤪🤪

  • @ramongonzales4078
    @ramongonzales4078 Рік тому +13

    Thank you for the alpha frequency sounds!. I experienced double luck in my meditation!

  • @mckaughnbrown5969
    @mckaughnbrown5969 Рік тому +2

    Good video

  • @christinekristopik7515
    @christinekristopik7515 Рік тому +6

    Wonderful. I love living in alpha! This mind control really works!!!

  • @MarkWilliamsSnooker19
    @MarkWilliamsSnooker19 Рік тому +10

    This music helps me to relax and clean`s my soul ,ty :)🌍

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Happy to hear you like this frequency, thank you for listening! Have a great day. 🙂🙏🧡

  • @pennyperry1951
    @pennyperry1951 Рік тому +3

    Much needed today. Ty

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Thank you for taking the time to listen and comment. It is highly appreciated! :)

    • @pennyperry1951
      @pennyperry1951 Рік тому +1

      Blessed relief!!!!! TY!!!!!

  • @mslucky555
    @mslucky555 Рік тому +3

    tyvm will listen often :D

  • @KayySinns2024
    @KayySinns2024 Рік тому +9

    Not gonna lie I’ve been listening to this and its been doing something cant even put it in words

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Yo Von Da King, thanking you for checking back in dude. Very happy to hear you are still finding benefits from this frequency- it’s a valuable tool to have in our arsenal. I have used this for years, and sometimes I can forget how important it is- its almost like when the mind moves into a high Beta state it starts creating some in-harmonies in our lives, but once we come back to Alpha everything is brought back into harmony. Much love man ☺️🙌✨🌅

  • @38-329
    @38-329 Рік тому +4

    👍 💯

  • @josepinillosv.1886
    @josepinillosv.1886 2 місяці тому

    Excelente , muy bueno tenia añps que no lo escuchaba... gracias tambien me trae recuerdos y retomaré el metodo silva

  • @carolyngilbert3239
    @carolyngilbert3239 2 місяці тому +1

    Thanks! I had a horrible headache. I listen to this and did the 321 meditation exercises and no more headaches. I started last week 3x a day, I feel great no kind of stress.

    • @Space.Before.Thought
      @Space.Before.Thought  2 місяці тому

      Thank you for sharing your testimonial, happy to hear you have had many positive effects from the track. 🌅💛

  • @Marci92xyz
    @Marci92xyz 8 місяців тому +4

    Thank you very much. I just started a Silva methodprogram and couldn't find a longer alpha-frequency video. Here I found it. Muchas gracias.

    • @Space.Before.Thought
      @Space.Before.Thought  8 місяців тому +1

      Haha, happy you found them. I have also made some longer Theta version of this track- Give them a try, you may enjoy them too. Thank you. 🌅💛

    • @martinlopez164
      @martinlopez164 6 місяців тому

      Hola😊

  • @spaceengineer1452
    @spaceengineer1452 Рік тому +4

    I approve this channel name. 😁

  • @RandallSin
    @RandallSin Рік тому +14

    Love it! Thanks for this. Really helpful. ❤🙏❤

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +2

      Yo Randy! It's always good to see your face in the comments! Much love dude..... 🙏💛
      I recommend my 4-7Hz Theta Isochronic. 😉

    • @RandallSin
      @RandallSin Рік тому +2

      @@Space.Before.Thought Yo Daniel! You too!! 💛💛💛Sweet will check it out.!! Didn't see you on IG in awhile, then this Jose Silva Alpha Frequency stood out in my UA-cam Feed, then I didn't know even know it was from you and it was a pleasant surprise, then I saw you doing binaural beats work on your channel! Awesome magic and versaltility!

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +2

      @@RandallSin So interesting that you didn't know it was me but it made its way to your ears. haha. Yer man, I had a week break from IG- I have been pretty inspired by this channel and making these tracks, so I am going to be putting my focus into this channel for the time being. Everything has flowed together nicely over the last week, it's been really fun. We will have to catch up on telegram soon- Good to hear from you dude! 🙏💙

  • @gregorynovikov1450
    @gregorynovikov1450 Рік тому +6

    Felt this in my third eye immediately, crazy

  • @premprakash6214
    @premprakash6214 Рік тому +6

    ❤️❤️❤️

  • @tingeling4443
    @tingeling4443 Рік тому +14

    Thanks🤩Grate to have a longer version🙏

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      Thank you for listening :) Ok cool, I will upload a longer version in the not to distant future. Thanks again. 🙏🌅

  • @monikaselimovic
    @monikaselimovic Рік тому +3

    THANK YOU so much!!! I’ve been wanting this exact sound❤🎉

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Hi Moka, happy you found this sound. If you like this type of sound, I recommend exploring the different Isochronic tones on my page. Enjoy ☺️🙌🌅💛

  • @elenaverjelschi4563
    @elenaverjelschi4563 Рік тому +6

    🙏😍❤️❤️❤️❤️❤️

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD Рік тому +28

    I found myself being able to enter my visualisations much better! Thanks for this 💜🙏💜

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +5

      Thank you again, happy to hear you are finding use in this track. I upload a theta version yesterday which you may like to try. Let me know what you think. 🌅

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD Рік тому +2

      @@Space.Before.Thought Is there a video I can listen to with headphones whilst out walking my dog?

    • @pridentandane1080
      @pridentandane1080 Рік тому +2

      So this helps with clear visualizations?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      @@ILOVE2FeelGOOD Any of the alpha frequencies would be good to listen to while out walking, including this one. Or just listen to the nature 🙂🐦

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      @@pridentandane1080 Yes this is a great track for becoming more centred, visualisation or problem solving. I also recommend trying my 4-8Hz theta isochronic for a deeper meditation. 🙏

  • @Space.Before.Thought
    @Space.Before.Thought  11 місяців тому +5

    🎶 Check out my latest track "Your Pure Heart" on Bandcamp! If you enjoy my music, you can support my channel by purchasing this track for offline listening. It's also available to listen to free on my channel. Thank you all for listening! 🙏 spacebefore.bandcamp.com/track/your-pure-heart ✨💛

  • @mikaelahatami
    @mikaelahatami 4 місяці тому +1

  • @Divina.28
    @Divina.28 Рік тому +4

    ❤️‍🔥❤️‍🔥❤️‍🔥

  • @All_thats_therapeautic
    @All_thats_therapeautic Місяць тому +3

    Can feel the shift❤ This definitely works😮

  • @yoganandhanmoodley3754
    @yoganandhanmoodley3754 Рік тому +3

    I am in prayer and I received.
    You I and a mother 3.
    Lesfimg to 3in South Africa.
    Please with and follow the no thing trust truth allness untouched for all no thing humamoyy
    No thing ftrsudncu
    Thank you

  • @methadonefree3674
    @methadonefree3674 Рік тому +11

    Thank you very much you're a star seed service to humanity who has a special place in heaven.

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Thank you so much :) Extremely kind of you, it really means a lot to me! And I hope you find some use in my channel 🙏💎💫

  • @thelegendsway3879
    @thelegendsway3879 Рік тому +2

    👋

  • @gregroth4696
    @gregroth4696 Рік тому +6

    My fish finder sounds just like this!
    Is that why I like fishing?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Haha, yes maybe Greg- Although there is one slight difference... When you are fishing, you are fishing for fish. But when you listen to this, your are fishing for wisdom 🎣🌅

  • @Coxalogia
    @Coxalogia 8 місяців тому +2

    100 to 1 day one.
    Feeling extremely blessed 🎉

  • @masiiharwood6082
    @masiiharwood6082 3 місяці тому +1

    ❤❤❤❤

  • @CiaaraTPaen
    @CiaaraTPaen Рік тому +8

    🙏🙏🙏Which wave for midbrain activation? Please do one, can listen morning night n sleep too? 👍👍👍Tqvm. Love this recording too❤️❤️❤️

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      Thank you so much for listening! :)
      Any of my Theta or Alpha videos are good for mid brain activation. I recommend trying my 4-7Hz Theta Isochronic. Here is the link: ua-cam.com/video/sHO3URG42nk/v-deo.html 🙏💛

  • @dragonfire5702
    @dragonfire5702 Рік тому +5

    🐲💯💥👽

  • @christinachristina8271
    @christinachristina8271 Рік тому +2

    One hour is plenty

  • @Space.Before.Thought
    @Space.Before.Thought  8 місяців тому +7

    Free Downloads : spacebefore.bandcamp.com ✨💛

  • @PASSIVEINCOMEHUB
    @PASSIVEINCOMEHUB Рік тому +9

    After reading the comments m confuse about this Alpha frequency to Unlock Mind vs $-7Hz Theta Isochronic Mid Brain .What is the difference between Unlock Mind and Mid Brain do they function differently or more better than the other, tq

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +36

      HI, thank you for the comment and hopefully I can clear up the confusion. :)
      I believe Jose Silva would say this Alpha frequency is the mid brain frequency, which is 10Hz. The higher the frequency the more active the mind, the lower the frequency the slower the mind until we fall to sleep which is Delta.
      So the 7Hz Theta is a more meditative state, and would be great for subconscious programming, lucid dreaming, visualisation, astral projection etc. Whereas the Alpha frequencies are great to bring your mind back to center and help one to be more focused, relaxed and aware, allowing you to problem solve/creative thinking etc. But both are very meditative states.
      Once we have achieved what we want in the Alpha or Theta states, then the process of doing and creating in the physical is the Beta state. The reason we may have so much stress/anxiety is because we may not be utilising the Alpha and Theta states properly and trying to solve problems in Beta.
      But it's all a matter of preference. If it is mid day and you are busy you may not want to go deep into Theta and would prefer Alpha and vice versa.
      - I try to share a wide range of frequencies to help you throughout the day, and you may prefer some over others so I recommend experimenting and see which are your favourites.
      I hope that help. 🙂🙏💙

    • @luck2893
      @luck2893 Рік тому +6

      @@Space.Before.Thought 🙏❤️💪🙋

  • @knarok6760
    @knarok6760 Рік тому +4

    I need to manifest my goals as well as find a way to communicate with my guides. Is this the right meditation ?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +3

      Hmm, you could try this alpha sound.
      But I would also recommend exploring my Theta playlist, and my Meditation Sound Playlist. Any of the subconscious Programming tracks, or SATS track will work great. Or try the meditation that I posted yesterday. Let me know how you get on. I hope that helps. 🙏🌅

    • @knarok6760
      @knarok6760 Рік тому +1

      @@Space.Before.Thought thank you so much! im on the tetha video but regarding manifesting people and things, ...i wonder how the law of attraction works because wanting pushes it away apparently

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +4

      @@knarok6760 Yes you are attracting what you are, and what you believe have. If you want something, you are telling the universe you don't have it, so you won't receive anything. But if you feel like you already have, then that is what you will attract. I recommend reading Neville Goddard, or Joseph Murphy to get a better understanding on manifestation. Thank you for listening. 🙏💛

  • @YouAreBeautifulINSIDE
    @YouAreBeautifulINSIDE Рік тому +8

    You can set it to loop also 😊

  • @paulatakayama6411
    @paulatakayama6411 3 місяці тому

    Son sonidos que alejan de los problemas si a veces funciona yo sin auriculares

  • @CarlosRodriguez-uj1bw
    @CarlosRodriguez-uj1bw Рік тому +4

    Can you make one longer

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Thank you for listening. You can find the 6 hour version here ua-cam.com/video/Drwg_yo06AU/v-deo.html 🙏💛

  • @dolfrobz8457
    @dolfrobz8457 Рік тому +6

    Hi, what am I supposed to do while listening to this sound? Please someone explain it in simple terms if you please, thank you!

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +7

      Set aside at least 10 minutes and use this track as a meditation. This is a track to center your mind, and used for problem solving, creative thinking/visualisation, relaxation. I recommend reading through the comments, and the description, to get a better idea about this sound. As you begin to integrate this track into your life, you will begin to see how beneficial it is. I also recommend trying out some of my other meditation sounds. Much love dude, thank you for listening 🙏🌅💛

    • @dolfrobz8457
      @dolfrobz8457 Рік тому

      @@Space.Before.Thought awesome, thank you so much for your response!!

  • @mhm_uk3622
    @mhm_uk3622 Рік тому +3

    Is this sound good to use before doing your affirmations or can you affirm whilst listening. I was just wondering which is best creatively to ma first. Thank you

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +4

      Hi, thank for listening. Both will work great, which ever feels best for you. I would also recommend trying one of my theta waves for affirmations. When we were born, up until the age of 7 our mind was in Theta, that's when we unconsciously took on a lot of our programmes. So using a theta wave for visualisations, and affirmations can be extremely powerful- it's the perfect frequency for subconscious programming. Whereas I find alpha better for creative think/problem solving etc. I have this Jose Silva sound also in Theta on my page, along with many others. I hope that helps dude. Much love. 🙏🌅

    • @mhm_uk3622
      @mhm_uk3622 Рік тому +1

      Oh I see - so use the Theta for my manifestations? Thank you for that ❤️

    • @danilochua869
      @danilochua869 Рік тому +3

      Thank you do much for sharing.

    • @ashleycronic8213
      @ashleycronic8213 Рік тому

      Is it a safe idea to exercise, something like rebounding, while listening?

  • @makchoilin2833
    @makchoilin2833 Рік тому +4

    Does this really impact on us

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +2

      Oh fo sure- Can you not feel it? It usually take around 10 minutes for the brain to alter to the frequency. You should feel a lot more centred, focused, inspired, relaxed after using. ☺💛

  • @KayySinns2024
    @KayySinns2024 Рік тому +3

    Can these make you feel energetic

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      I am guessing from your previous comments, you already know the answer to that question. Much love dude😉💛🙌

  • @Space.Before.Thought
    @Space.Before.Thought  4 місяці тому +1

    ✨Download your free QUANTUM LEAP Handbook now- a unique guide designed to inspire instant shifts. subscribepage.io/eA80Ws 🌅🩵

  • @roxasventus2624
    @roxasventus2624 Рік тому +7

    Thank You 😊 I’m not sure how to use I play this first then I would play my affirmations?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +2

      Yes you can do that, or you can even do affirmations during. This track will help to re-centre your mind. Usually throughout the day the brain is in a beta state, so using this track will centre the mind allowing you to visualise, affirm, meditate, problem solve etc.
      If you want something deeper for subconscious programming you can try one of my theta waves- I recommend the Theta Isochronic 4-8Hz, or the Neville SATS evening frequency, then you can play that with your affirmations and it will work great. I hope that helps! 🙂🙏💛

    • @lyon4431
      @lyon4431 Рік тому

      Greetings! So, meaning I can listen to my affirmations and
      listening to this Alpha frequency at the same time?? Thanks!

    • @bebois2529
      @bebois2529 Рік тому

      @@Space.Before.Thought you are an 😇 thank u for sharing 🙏🏾

  • @Mmax389
    @Mmax389 Рік тому +4

    Is this for relaxing or energizing?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +4

      I would say it's more for centering, which may make you feel relaxed but also inspired. During the waking state our mind is usually at the beta frequency, but this tone will bring you into a mid alpha state which is the best state for creative thinking, problems solving, visualisation etc. After the meditation you should feel relaxed and inspired/energised. 🙂🙏💛

  • @Space.Before.Thought
    @Space.Before.Thought  4 місяці тому +1

    Download the ALPHA sound for offline listening on Spotify and Apple, link here.
    Spotify :::
    open.spotify.com/artist/3saEi2oU3fSvxQjashFIy6?si=il_Pc9x9T4-VoTGZOTMvUQ
    Apple Music :::
    music.apple.com/us/artist/space-before/1653245175 ✨

  • @nl9453
    @nl9453 9 місяців тому +2

    40:40

  • @carlaryan3018
    @carlaryan3018 Рік тому +1

    what is the best frequency for new ideas

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      I find this alpha frequency is very useful for ideas. I have also found that if I can’t find a solution to a problem, or I am being indecisive, then by using this track the problem will resolve itself and I will receive an intuitive answer to the problem.
      But I also find Gamma waves very good for ideas and inspiration. Try the link below, or one of my latest tracks called ‘Quantum Processing’. Hope that helps 🙌🌅
      ua-cam.com/video/vWrJ1Wmbju8/v-deo.html

  • @sandraeliyahu6441
    @sandraeliyahu6441 Рік тому +39

    Maybe make one longer to listen to while sleeping

    • @christajanelle
      @christajanelle Рік тому +20

      Click the gear ⚙️ In the right hand corner and loop it. That’s how you put something on repeat.

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +13

      Thank you for checking out my channel and leaving a comment. I will definitely upload a longer version in the future!!! 🙏🌅

    • @christajanelle
      @christajanelle Рік тому +6

      @@Space.Before.Thought thanks for uploading it b/c it came at the perfect time.

    • @amdoinme1110
      @amdoinme1110 Рік тому +5

      Loop it

    • @MindMagick222
      @MindMagick222 Рік тому +17

      to loop right click, then click loop 😁 you should only play this sound during the day, either thru meditation or in the background. It is the alpha frequency and that is the awake brain level. So when you play it while sleeping, it keeps your brain from going into delta, which is needed for rem sleep, which is needed for your brain to "reset and recharge" for the next day! Hope this helps you on your journey!! 🥰 namaste

  • @senteevee1193
    @senteevee1193 4 місяці тому +1

    I tried this last night, thou i dont enough sleep around 4 hrs only, but believe me my behaviour really change. I felt relaxed going to work. I tried 20 min last night. Thanks for sharing.
    I have a question, can we do this while working or during meditation only? Thanks for answering.

    • @Space.Before.Thought
      @Space.Before.Thought  4 місяці тому +2

      Hello, I don't personally reccomend this track for sleep- but for some reason there is a huge misconception that this track is for sleep? I have 6 Hz, 4 Hz and 3 Hz versions on my page which are better for sleep. And yes using this track as a daytime meditation, or during work is a better way to use this track. I hope that help. 🌅☺

  • @susanavignola2341
    @susanavignola2341 3 місяці тому +1

    Traducir al español.Gracias.

    • @Space.Before.Thought
      @Space.Before.Thought  3 місяці тому

      It's a frequency for meditation, it doesn't need translating. 🌅

  • @elisavega9786
    @elisavega9786 6 місяців тому +1

    Debo escucharlo con los ojos cerrados?

  • @riddhimasharma8733
    @riddhimasharma8733 Рік тому +5

    Can listening to these frequencies regularly for longer periods of time alter brain waves permanently? Or they work only while listening to them

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +7

      Hmmm- good question. Using frequencies definitely has an impact on your mind. I have a better awareness of what frequency range I am in and when I need to shift. Keep in mind, there are a lot of unwanted frequencies in the world today, which can unknowingly pull us into different state, so I believe it’s necessary to revisit these as and when needed. But your baseline frequency will definitely be altered over time, a bit like weight training for the brain. Hope that helps ☺️🙏✨💛

    • @riddhimasharma8733
      @riddhimasharma8733 Рік тому +1

      Thanks a lot for replying. I listen to this 3-4 times a day it helps me to clear my mind of constant mental chatter…Which frequency is best for wakeful relaxation and calm? Alpha or theta? Thanks 🙏🏻✨

  • @takeyourtime9986
    @takeyourtime9986 Рік тому +1

    Hi ,at waht time should we listen this music please answer me

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      This track can be used any time of day. It can be used as a more aware meditation for creative thinking, visualisation and problem. I revisit this track often throughout the day to reset my mind. 🙏🌅

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD Рік тому +9

    Most useful way to use this? Thank you 💜

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +17

      I would recommend laying or sitting with headphones, and listening on a medium/low volumes. It is great to start your day with this sound, and anytime that you feel like your mind is overthinking. It's a great sound to visualise, and problem solve and/or to just completely relax and clear your mind. I have noticed that with these sounds it usually takes around 10 minutes for the sound to start altering your brain waves, so at first it may seem a little strange but once you relax into it you will be able to feel how beneficial these sounds are. I hope that helps :)

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD Рік тому +4

      @@Space.Before.Thought thanks so much!

  • @sangam25
    @sangam25 Рік тому +2

    Can i listen this while meditating

  • @makchoilin2833
    @makchoilin2833 Рік тому +3

    What is Silva method can someone explain please tq

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +2

      It's basically a system about how to use your mind effectively by keeping it in the alpha state. If you find this frequency useful then I highly recommend checking out some of Jose Silvas videos. Thank you for listening. 🙏💛

    • @methadonefree3674
      @methadonefree3674 Рік тому +2

      Silva mind control book and Master class is available

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD Рік тому +3

    Do you need headphones? Thanks x

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Not necessarily with this sound, but I believe it will work better with headphones. Thank you for listening. :)

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD Рік тому +1

      @@Space.Before.Thought thanks again!!

  • @mirvetkadri6223
    @mirvetkadri6223 Рік тому +4

    I have a question does this help with my anxiety?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +5

      This Alpha frequency is a great start and definitely one of my favourites.
      All of the tracks on my page should help you enter deeper states of relaxation which may, with regular use, help reduce anxiety and stress. I would recommend setting yourself at least 10 minutes a day to explore the different frequencies and see which work best for you. If you have any more questions, feel free to ask. 🙂🙏💛

    • @mirvetkadri6223
      @mirvetkadri6223 Рік тому +2

      @@Space.Before.Thought thank you so much you are so gentle

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      @@mirvetkadri6223 Thank you for listening 🙂

  • @sexyardie23
    @sexyardie23 Рік тому +3

    Is it supposed to be rapid tapping

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Yes it's an alpha isochronic wave, which means that the sound is played at a certain rate to create a frequency. Play on a low volume. Your brain then synchronises with the frequency and brings you into a new state. If you don't like listening like that, then I have a few tracks on my page with nature sounds, and music. Try my 10Hz Alpha Stream. Thank you for listening. :)

  • @rbk7135909
    @rbk7135909 9 місяців тому +4

    This sounds like a helicopter flying above my house. How can you meditate with this sound?

    • @Space.Before.Thought
      @Space.Before.Thought  9 місяців тому +1

      Well, it's actually an extremely powerful meditation tool. If you can overcome the overthinking about the sound, then you will see why so many people find benefits from it. I find it will usually take 10-15 minutes to work. When you start thinking, or feeling frustrated, bring you attention back to the sound, once your brain harmonises with the 10Hz you will experience a dramatic shift and a deep relaxation. ☺🙏🌅

    • @chemorn2020
      @chemorn2020 3 місяці тому +1

      Truth. Lol 😂 I had to turn the volume down really low, close my eyes and picture a humming bird and imagined this was the sound of its wings, so fast they don’t even seem to be moving. Concentrate on watching the hummingbird instead of the sound its fast wings make. Hope this helps. ❤

  • @tulipgeranium502
    @tulipgeranium502 Рік тому +5

    How to use this?I got no idea

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      You listen to this on a low volume while relaxing, and it will bring your mind into an alpha state. It's great for visualisation, problem solving and creative thinking. If you would like to know a bit more about this track I have explained a little bit about the track in the descriptions and I have answered similar questions in the comments, which may be of use for you. I also recommend checking out out Jose Silva. Thank you for taking the time to visit my page. 🙂🙏💎

    • @tulipgeranium502
      @tulipgeranium502 Рік тому +1

      @@Space.Before.Thought thank you. Appreciate

  • @Debika.1176
    @Debika.1176 10 місяців тому +1

    Can we listen to this while sleeping??

    • @Space.Before.Thought
      @Space.Before.Thought  10 місяців тому +2

      A lot of people claim to find benefits using the 6 hour extended version on my page during sleep. Personally, I don't recommend it or do it. For me this track has the opposite effect and energises me, every time I have tried to sleep with it I can't sleep haha. But I guess everyone is different. Other have report wild vivid fractal and visions by using it in sleep. Although, I do find this one of the best meditation for during the day. If you are looking for sleep tracks, I have a lot of them. Check out my Delta or theta playlists ☺🙏🌅

  • @susanavignola2341
    @susanavignola2341 Місяць тому

    Traducir al Español.Gracias

    • @Space.Before.Thought
      @Space.Before.Thought  Місяць тому

      It's a pure frequency, why does it need translating? If you need anything translating, you can use google translate. 😊🙏💛

  • @Dansfirdaus
    @Dansfirdaus Рік тому +2

    This is 10hz alpha frequency?

  • @wilfredgu1
    @wilfredgu1 Рік тому +3

    Would this help me open my 3rd eye?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому

      Yes, along with visualisation exercises. I would also recommend trying some of my theta waves, for example my latest track.
      Or try this track before you sleep tonight: ua-cam.com/video/xt2zgN9f2cY/v-deo.html
      Let me know if it works for you!. 🙂🙏✨🌅

    • @wilfredgu1
      @wilfredgu1 Рік тому +1

      I most definitely will.

  • @Im-Iam
    @Im-Iam Місяць тому

    It would be nice if each frequency was explained what they are good for. Cause there are so many, what the difference between them?

    • @Space.Before.Thought
      @Space.Before.Thought  Місяць тому

      ua-cam.com/video/Ez9MS8OxQyI/v-deo.html

    • @Im-Iam
      @Im-Iam Місяць тому

      @@Space.Before.Thought thanks!

  • @Ryan-959
    @Ryan-959 Рік тому +2

    Can we download this

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      Hi Ryan, this track is available on most major streaming platforms, including spotify and apple for you to download for offline play. Much love dude. ☺️🙌✨🌅

    • @Ryan-959
      @Ryan-959 Рік тому

      @@Space.Before.Thought thanks 🙏

  • @sandyhill7514
    @sandyhill7514 Рік тому +3

    Does this have binaural beats?

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +2

      No this is an Isochronic Tone. You can find some binaural beats on my page. Thank you for listening. :)

    • @sandyhill7514
      @sandyhill7514 Рік тому +2

      @@Space.Before.Thought thanks! I have a pacemaker and can’t listen to binaural beats. I appreciate your answer. 🙏

    • @Space.Before.Thought
      @Space.Before.Thought  Рік тому +1

      @@sandyhill7514 Ah ok, if you can't listen to binaural beats because you have a pacemaker then I probably wouldn't recommend listening to anything on this page. 🙏