97.9% PROVEN Silva Method Meditation Technique: ULTIMATE Alpha Brain State • 9Hz
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- Опубліковано 15 гру 2022
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➤ Meditation is one of the practices for achieving mental tranquility and increased awareness. There are many different styles of meditation, and the Silva Method is one of the most prominent. Many people swear by the benefits of the Silva Method of meditation.
Jose Silva is the creator of this self-help program. It teaches guided imagery methods to help people eliminate negative thoughts by rewiring their subconscious minds. It is well-known for assisting people in realizing their full potential and achieving their objectives.
However we have developed a new method using NLP (Neuro-Linguistic Programming) to further target the conscious - subconscious link in the brain.
Instructions:
1. Whilst the track is playing do the following (immediately after you hear, let's go home):
2. You may wish to practice now before the track begins.
3. Make sure you are sitting or lying in a comfortable position with your eyes closed.
4. With your eyes closed, look up and to the right (if you are left handed look up and to the left).
5. Take a deep breath.
6. As you exhale, mentally repeat and visualize the letter A, three times.
7. Take another deep breath.
8. As you exhale, mentally repeat and visualize the letter X, three times.
9. Take another deep breath.
10. As you exhale, mentally repeat and visualize the letter C, three times.
11. You have now accessed the Alpha brain state.
12. With your eyes still closed, look forward, slightly above eye level, and imagine yourself somewhere tranquil, calming and peaceful. You may wish to wander around this beautiful place and interact with its surroundings. Continue listening to the audio as you drift deeper into a meditational state, and enjoy the experience. You may wish to stop at any time before the end of the audio, the benefits will still be achieved.
At the end of this meditation, you will feel more relaxed, confident, healthier, positive and have a clear insight into how to achieve your ambitions.
This track has been created using our Quantum Miracle Formula Frequency. This makes this audio very powerful and extremely effective in aiding meditation and healing, the secret is the blend of these hertz when combined with another of our stunning harmonious soundtracks which lends itself beautifully to execute the perfect Silva Method healing soundtrack.
This type of meditation is known to boost one’s self-esteem and encourage positive thinking as well. It proposes that relaxation and cognitive development lead to a feeling of individual well-being.
However despite studies being on-going - we are relying on feedback from our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
#silvamethod #alphasilvamethod #alphawaves
979 of 1000 people who listened to this track described a 'profound understanding of oneself, along with a deeper understanding of the world around them'.
We recommend listening to this track for at least 30 minutes once a day for best results. However despite studies being on-going - we are relying on feedback from our viewers on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this isn't always essential.
#ThetaWaves #8Hertz #MeditationalState
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.
~ Peace & Love ~
© ‖ ℗ Meditational State
Instructions:
1. Whilst the track is playing do the following (immediately after you hear, let's go home):
2. You may wish to practice now before the track begins.
3. Make sure you are sitting or lying in a comfortable position with your eyes closed.
4. With your eyes closed, look up and to the right (if you are left handed look up and to the left).
5. Take a deep breath.
6. As you exhale, mentally repeat and visualize the letter A, three times.
7. Take another deep breath.
8. As you exhale, mentally repeat and visualize the letter X, three times.
9. Take another deep breath.
10. As you exhale, mentally repeat and visualize the letter C, three times.
11. You have now accessed the Alpha brain state.
12. With your eyes still closed, look forward, slightly above eye level, and imagine yourself somewhere tranquil, calming and peaceful. You may wish to wander around this beautiful place and interact with its surroundings. Continue listening to the audio as you drift deeper into a meditational state, and enjoy the experience. You may wish to stop at any time before the end of the audio, the benefits will still be achieved.
At the end of this meditation, you will feel more relaxed, confident, healthier, positive and have a clear insight into how to achieve your ambitions.
Thank you.
Deep gratitude for this masterpiece! Thank you!
If I had EEG and I have higher Alpha Brainwaves anyways (ADHD), therefore, is this just going to make me feel more like me? Less anxious too? How would this affect me?
Why A, X, C?
😂😂@@tinkthefoxylilmiss6801
Thank you for creating. If you are listening to this right now, may your heart full with joy, love and peace.
Thank ❤You Be bless ❤
Gloria, out of all the UA-cam comments I saw, yours is the mostly special wish to all without knowing any who to see it. Thank you :)
Bless you 🙏🙏🙏
Blessed Be ❣️
Bless you ❤
In 1984 I had the privelege to attend an ultra seminar on silva mind conducted by Dr.Jose de Silva himself. It was in Penang Island, Malaysia. .His brother Jame and Dr.A.J.Peter( Malaysian who had his Ph.d in smc ,Toleredo) were present .we had a group photo...Today they are no more with us. God's blessings be upon all of them. .A rare experience .Amazing.
Thank u for sharing. I can only imagine how incredibly amazing that was. 🙂
Has anything ever worked out for you using that method?
And then I was born a year later! 😁
@HeidiWeeden did he reply?
Tell us more please!
May you be blessed with happiness, Prosperity and Peace.
Greetings to all from Atlanta, GA, USA. I've listened to hundreds of meditations and this is in my TOP 3 of all time! I'm subscribing & saving this one... About 3 seconds in & my fist started to unclench (unconsciously)and my sense of well being skyrocketed. Thank you, thank you, thank you!
Hi what makes this sound so good ? I'm just curious. Are the sounds alone going to induce alpha state
Honestly not sure 💓
Love and blessings 💗🙌💗
Thank you 🙏 blessings across the universe friends 🌺I send love and joy out to all ❤️
I've listened to this recording twice while falling asleep, and I've awakened with a feeling of wellbeing and clarity that is indescribable. Amazing!! I love it, and I'm hooked!! Thank you for creating and sharing this!
After a stressful 4 days in the City and a long drive home,I listened to the meditation and feel reborn.This is so calming and uplifting.
Thank You.❤🎉❤
Amazing the experiences I had within the first 15 minutes I listened to it.
Me too.
I felt a sense of vibration through my entire body. A lifting up. Weightless almost. Very peaceful, expansive. A top Neurologist diagnosed me with Multiple Sclerosis. My right leg and sciatic nerve and surrounding area is affected, causing pain and inability to use the leg. I use a walker or scooter to get around. I am envisioning myself healed, from this condition. Able to walk and drive, swim, get in and out of the bath, etc. without assistance. As I meditate, I see or feel my entire body healing itself, every organ, system, process..even at the cellular level, restoring itself to optimum condition and functioning. Thank you for this. I will share this with others. You might consider putting this on Insight Timer to reach thousands of souls that are meditators.
I dove deep into meditation and visualization after I was diagnosed with MS. I try to make it happen in the morning and in the evening. If I feel the need I will through in a small moment of silence outside for lunch. I believe in the sense of empowerment that a few moments of focused silence can do for a human being. It helps clear the minds in our non-stop, chaotic world. @@celiawildroot263
Καλή νύχτα από Κύπρος 💕🎵🎶
This just makes my mind body right and relax ready to be on top of things
I wish the people from the past had had these tools to have helped them along their live journeys.....so many troubled people.😢
Thank you for showing me that this issue is already resolved 🙏
Yes, yes! I just discovered this and will utilize before tonight’s retirement. Thank you.
Thank you. This is amazing.
Peace and blessings ❤
Awesome thankyou your meditations are the best cheers from Australia
Good night from Cambodia love all
Has anyone ever manifested with his techniques? I have yet to do so, and I've been using them for over a year and also read his book 4 times.
Good night from Spain
This has a pleasant vibration to it.
The graphics are intriguing as well.
Sometimes, like with this video, the music and graphics are both ear and eye catching, and makes me wish I had access to a large screen, so as to become fully immersed in the vibrations coming from both audio and visual aspects. (😔👂🏼+😳🌈)=🤯
I just started reading the book. It’s pretty interesting.
Grateful Service 💐
Thank you ❤
Thank you all for your hard work. For this old man I could pass very happy with this in my ears and mind and heart
"Let's go home!"
🙏
"I love you!"
LÁSKA💜 SLOBODA💖 MIER💜🕊 SVETLO🌞💥🌞 HARMÓNIA💖☯️ PRAVDA💜 LASKA 💖VŠETKÉMU A VŠETKYM DIMENZIAM UNIVERZUM🌠...LÁSKA A POKORA K MATKE PRÍRODE,ZEMI,VŠETKÉMU VO VESMÍRE,STVORITEĽOVI- LASKA BOŽIA ZA KRÁSY SILU,OCHRANU A ZÁZRAK DAR SVETLO ŽIVOTA,KTORÉ NÁM VŠETKYM DAVA💛🧡💚💙💖💜🕊💥🙏💥🕊💜💖💙💚🧡...NAMASTÉ🙏🙏🙏💫💑🌈🌞💧🔥🌍🌱🐝🌹🕊😇😍🇸🇰♾
I did not read the instructions. However the experience i had took me to being a seed and healing me from that point in life. Its incredible. Thank you dor creating this meditation 🧘🏿♀️ 🙏🏽 ✨️
Good night from Texas ♥
Thank you so much
Thank you!🙏🙏🙏
This is very relaxing
Thanks my First Time it feels so great
Thanks!
Thank you SO much this is so kind of you ❤️
I like this!! ⭐⭐⭐⭐⭐✨✨✨✨👍👍
Thank you ❤❤❤
I love these meditations!!
Universal all talent powerful Mantra
Nice❤
All pain is going
Thank you for the beautiful meditation music - most current day gurus stand upon the shoulders of this giant maverick, Jose Silva ! Im happy to see recognition for his work ❤
May I ask what makes this a Silva Meditation? Is it subliminal alpha? Cant wait to try it 😊
thank you
Если честно,я не понимаю нихрена,что происходит,но конкретно знаю что мой мозг разложит всё по полочкам в моей голове 🤔🙏❤️🌹🌈. Очень полезным делом занимаетесь,полное излечение организма.
Studied this back in the 80s.
❤❤
You should state in your videos if they can be beneficial while sleeping as well
🔑 *ALpha waves are noT reaLLy beNeFiCiaL foR sLeepinG onLy foR (cReaTinG and caLMinG) buT TheTa waves aRe gReaT foR deep reLaXeD sLeeP.!* 🍻
Can you please provide the frequencies/hertz used in this video.
Thank you
9Hz. See description.
I look forward to your new releases every day. I also always hit the Like button because every single track brings an hour of peacefulness to the day. For me, personally, this particular one is effective when I close my eyes and practice breathing techniques with it: IT'S HERE! The Quantum Miracle 40Hz GAMMA Repair Formula for MULTIPLE Conditions (See Description!). Thanks for all you do ❤!
BOA NOITE DO BRASIL
😍🤩
I tried to do visualize but I still cant see the clearly pictures of what i want, I really want to learn all the techniques to get there .
How is it an silva sound
All the silva beats ive heard so far are like fast beats
Like silva alpha , or delta sound etc
Is it something new ?
is there a guided version of this? like who's going to remember all of those directions?
Jesus we trust in you God is love psalm 23 sc.
Nice music, but right now its not worling for me. While i go sleep my brain thinking about briefing - and its my block, cause i cant fall in sleep
why A X C?
I know another person who likes this recording as well and they haven't heard the "Let's Go Home" as well? Where is it located? Or are the instructions for a different recording? Thanks.
I just started this again and I hear "Let's Go Home" at the very beginning.
What is the best way to benefit greatly from this audio? ❤
The channel posted instructions at the top. Here's a cut & paste: Whilst video is playing do the following (immediately after you hear 'let's go home'):
1. Sit or lay comfortably and close your eyes
2. With your eyes closed look up and to the right (if you are left handed look up and to the left)
3. Take a deep breathe
4. As you exhale mentally repeat and visualize the letter A three times
5. Take a deep breathe
6. As you exhale mentally repeat and visualize the letter B three times
7. Take a deep breathe
8. As you exhale mentally repeat and visualize the letter C three times
9. You have now accessed the Alpha brain state
10. With your eyes still closed look forward slightly above eye level and imagine yourself somewhere tranquil, calming and peaceful. You may wish to wander around this beautiful place and interact with it's surroundings. Continue listening to the audio as you become more relaxed and enjoy the experience. You may wish to stop at anytime before the end of the audio, the benefits will still be achieved.
@@madamcjwalker67 thank you.
I find delta, particularly
.1hz, is the best place for me. Is it possible to create that?
We can create anything - so yes. To clarify, are you asking for a silva method meditation audio in the ultra low Delta wave frequency?
@@MeditationalState ❤ Was this one made?
Hi so I feel relaxed but what is this 😊😅
Hi. The description says it's 9 hertz meditation music. Normally you can just listen to it in order to relax or you can visualize the life of your dreams while it's playing in the background.
I dont get the #4 look up to the right?
can someone answer me, why letter AXC?
You just created something in Windows media player and got 1 lakh views? 😂 Respect 🙏😂
🙏🏽⭐️💎💚💛🪷
Where's the method?
It is the frequencies of the music they are using that is considered the method
Whilst video is playing do the following (immediately after you hear 'let's go home'):
1. Sit or lay comfortably and close your eyes
2. With your eyes closed look up and to the right (if you are left handed look up and to the left)
3. Take a deep breathe
4. As you exhale mentally repeat and visualize the letter A three times
5. Take a deep breathe
6. As you exhale mentally repeat and visualize the letter B three times
7. Take a deep breathe
8. As you exhale mentally repeat and visualize the letter C three times
9. You have now accessed the Alpha brain state
10. With your eyes still closed look forward slightly above eye level and imagine yourself somewhere tranquil, calming and peaceful. You may wish to wander around this beautiful place and interact with it's surroundings. Continue listening to the audio as you become more relaxed and enjoy the experience. You may wish to stop at anytime before the end of the audio, the benefits will still be achieved.
369
777 887
lets hope someone has a nice , normal voice in this one hahhaha!!!!!!!!!
This is just music. There's no technique that I could find and nothing about the Silva , method