Could feel my soul and body separate. I've kinda been through a traumatic event and this is the best I've felt since then. So healing thank you. Love everyone
Dear Headspace - how about a Nap Inducing sleep cast of lawn mowers in the distance? There’s not much more relaxing on a summer day than swaying gently in your hammock to the sounds of someone else hard at work. 😎
I keep coming back to this every time I have to self-soothe. Sometimes getting a late reply can trigger my fear of abandonment which ik something that I have to work on. And i am just sad that I had to self sooth every time I hear someone argue or raise their voice at me. Sometimes I just want someone to do it for me, to hug me and reassure me
Please, just know that you're not alone. Many others, including myself, are going through this and to be honest, it's tiring, and feels pointless, and sometimes I want to give before I've even _started._ ...But we can do it all together. You don't always have to be feeling your strongest, or doing better than the day before. As long as you're still continuing, still pushing on, even if you can only give the tiniest of efforts... then that's a true show of your strength. No matter how small your achievements are, it's still something to be proud of. Even if someone _else_ tells you they're only tiny achievements, the reason is that they most likely haven't been through what you've been through and so can never truly, fully hope understand exactly how it feels. I know you can keep going. Even if the effort you muster is the effort to get out of bed for even a few minutes, then that's still effort and you should feel proud of it. Forget what others say when they try to make you feel down, or guilty, about needing time to heal. We're all human, and humans weren't made to work jobs or be under constant pressure, or live in horrible situations, or be guilt-tripped for taking a break (from the very things we weren't made to do) or be shamed for needing the necessary time to heal. So never feel bad for it, okay? It's tough, but... try to have hope that it'll all be okay in the end, bud. Wishing all the best to you, and happy late New Years' :)
I just read this a year later, and believe me, you are not alone❣️ I don’t know you, but your honesty makes me want to hug you. I hope you feel a bit better lately. I’m sending you love and positive vibes. ❣️🙏🌷
So far any calm music i find or sleep meditation sounds haven't worked yet until i came across this.. there is something about this sound that does the trick. love it.
Well, sometimes the most relaxing music in the world is the sound of complete silence. The sound of your heartbeat in an empty room. The waves of brain activity slowly rocking you back and forth.
@@stephenjarrett1141 and sometimes the world is not silent or still around you, so you must cultivate your experiences and sensations. its the magician mindset of alchemizing what you need out of what you have
Hey it's me and you will be meditating. And we will meditate for 45 minutes. Now let's start breathing, but first get into a comfy posien. Let your legs stretch out. Now let's start. Breath In from the nose and out from the mouth and repeat. Now let's do 10 breaths for in and out. 1,2,3,4,5,6,7,8,9 and 10. Now fell the body while still breathing. Notice the whole body going up and falling down. Just notice how thoughts are in your head then let the breathing stop the thoughts but if the mind has to think. let it think and just breath as the thoughts and the struggles in your head just drift like striped clouds. Just breath. Just breath.
this helps a lot, and still, im even distracted by eg. a number i write down. "3" ... "that went well, looks good, you should fill the entire page with "3's" just to recreate a very nice looking "3" ... " Sadly youre mid-task (not even complicated ... ) - you cant just ignore the task and fill pages with a number, just because this one time it looked really beautifully written .. Its really difficult to work properly, and im thankful that some stimuli, like this calming sound, help reducing the mind wander off every second ...
Calm down with your ad. I’m honestly tired of hearing it and it’s too damn long and boring, make it 30 secs so I don’t have to physically skip it every. Fuckin. Time.
Can we please appreciate how there's no ads that blast in the middle of the video
I wish someone would blast me in the middle of this video with a shotgun full of jelly
YESSSS! !!
Dont
Me to
yeah! It’s great
Could feel my soul and body separate. I've kinda been through a traumatic event and this is the best I've felt since then. So healing thank you. Love everyone
Hope life gets better for ya
Sorry to here that hope your better now
Bless you hope you feel well
Hope you're well❤️
Hey you 👋
stop scrolling and try I get to sleep 😴
Good night 😘 🌙
Sweep dreams
Thank you :3
Holy shit how the **** did you know I was a sleepy boi right now
Thanks😅😊
Dear Headspace - how about a Nap Inducing sleep cast of lawn mowers in the distance? There’s not much more relaxing on a summer day than swaying gently in your hammock to the sounds of someone else hard at work. 😎
Agreed!
When it's time for bed, I put this every time.
Edit: ty for the likes, i never got some before
My puppy always falls asleep to this! It's subtly relaxing and I always watch the pine trees swaying out of my windows as it plays. Super chilled. 🐶
so comforting, I even put it on when I'm gonna take a nap or meditating
I want more videos like singing Pines, I listen to it daily. I love the foresty sound, so organic!
I keep coming back to this every time I have to self-soothe. Sometimes getting a late reply can trigger my fear of abandonment which ik something that I have to work on. And i am just sad that I had to self sooth every time I hear someone argue or raise their voice at me. Sometimes I just want someone to do it for me, to hug me and reassure me
Please, just know that you're not alone. Many others, including myself, are going through this and to be honest, it's tiring, and feels pointless, and sometimes I want to give before I've even _started._
...But we can do it all together. You don't always have to be feeling your strongest, or doing better than the day before. As long as you're still continuing, still pushing on, even if you can only give the tiniest of efforts... then that's a true show of your strength. No matter how small your achievements are, it's still something to be proud of. Even if someone _else_ tells you they're only tiny achievements, the reason is that they most likely haven't been through what you've been through and so can never truly, fully hope understand exactly how it feels. I know you can keep going. Even if the effort you muster is the effort to get out of bed for even a few minutes, then that's still effort and you should feel proud of it. Forget what others say when they try to make you feel down, or guilty, about needing time to heal. We're all human, and humans weren't made to work jobs or be under constant pressure, or live in horrible situations, or be guilt-tripped for taking a break (from the very things we weren't made to do) or be shamed for needing the necessary time to heal. So never feel bad for it, okay?
It's tough, but... try to have hope that it'll all be okay in the end, bud. Wishing all the best to you, and happy late New Years' :)
I just read this a year later, and believe me, you are not alone❣️
I don’t know you, but your honesty makes me want to hug you. I hope you feel a bit better lately. I’m sending you love and positive vibes. ❣️🙏🌷
🤗
So far any calm music i find or sleep meditation sounds haven't worked yet until i came across this.. there is something about this sound that does the trick. love it.
Well, sometimes the most relaxing music in the world is the sound of complete silence. The sound of your heartbeat in an empty room. The waves of brain activity slowly rocking you back and forth.
@@stephenjarrett1141 and sometimes the world is not silent or still around you, so you must cultivate your experiences and sensations. its the magician mindset of alchemizing what you need out of what you have
@@autisthc how brilliantly put! :)
I have listened to this probably for a week straight before bed to get me sleepy enough for bed. I love it :)
who is on yt becuse they cant affored the premime
Shannon me😅
I dont feel like paying an app that I might get rid of in the future
me also Susan
Me
There are some free tracks they added to help support you during the pandemic.
I come back here everyday. Best soundcast ever!
Is this near sleeper mountain
I’d like to think so 💭
@@tamedcreepr me too
I grew up in Alaska, surrounded by forest. this is very peaceful to me, thank you
Thank you💜
Your welcome
@@yanxu1787 😡
@@_rhenee what did they do?!
It helps a lot 😊 I fell asleep 😴 and was feeling better today and so good 😊❤️ thanks 😘☺️.
Never trust a comment with excessive emojis
@@デヴィン true
@@デヴィン pls don’t be mean they are just expressing their love for this 🥺
Half of the people that do this are fake comments or moms that will believe anything online.
@@デヴィン what would a scam bot get out of this lol???
This is great to help you sleep. 👍👍👍😌🤗
This is nice and calming 😌
Fantastic music! Thanks for sharing this!
This is exactly what I was looking for, thanks :)
I'm so thankful for this! ❤️❤️❤️💜🧡💜💙
oh wow i love pines
doctor: “you have 45 minutes left to live”
me:
Lol same here
I actually do have a couple months left to live supposedly 🤣. I listen to this video before and after I get up lol I replay it over and over again
@@stoneyrose9831 I- oh um. Elaborate on this?
Yes, confusion. Best wishes for you. All of you, really.
I am realy bad at sleeping but this got me to sleep in no time💤
Sleep sooo peaceful 💤
First time listening to this, hope I can get some peace from this cause I can’t afford therapy.
Hi, I love your vids
My issue with some of these sleep music tracks is that they sometimes sound creepy to me lol
say what
I see, sometimes the guitar plays a low note plus the how slow it is, the last of us
Same
@@section8571 I 3ewea5e55realn
Maybe for Halloween they should rebrand them as Creepcasts
This is so beautiful.
I come here every night :)
Thank you this is a life its like I'm awake
This helps me fall asleep faster
this works so well
So soothing
Just what i needed 💚💚💚
when i use this it don t help me lol
HOW ABOUT A VIRTUAL HUG 🙇
And here we are again, months later with the same anxiety again and headspace to help clear my mind
Reminds me of Life is Strange and Life is Strange: Before the Storm.
Y’all should either let Tom Purcell have his channel back or make some of your sleepcasts free to begin with
This is the best I miss rain pipes 😖🛏️
Moments of silence
13:42
27:30
41:22
Hey it's me and you will be meditating. And we will meditate for 45 minutes. Now let's start breathing, but first get into a comfy posien. Let your legs stretch out. Now let's start. Breath In from the nose and out from the mouth and repeat. Now let's do 10 breaths for in and out. 1,2,3,4,5,6,7,8,9 and 10. Now fell the body while still breathing. Notice the whole body going up and falling down. Just notice how thoughts are in your head then let the breathing stop the thoughts but if the mind has to think. let it think and just breath as the thoughts and the struggles in your head just drift like striped clouds. Just breath. Just breath.
Breathe.
Yes thanks
It reminds me Firewatch the game
That ending thoooooo
I think about Firewatch every now and then. It makes me feel melancholic since I was so into it when it came out
BernBern Ik right, they need to make more games like that
Amazing
Breyer video making me sleepy
Really helps
Can u add raining pipes
Getting major Firewatch vibes.
Thxs☺️😴
Trying to listen to this when the film flushed away is in the background rip
Me with bluetooth headphones
Same!!
..😎..HEAD-SPACE..😎..IS-NICE..HELPS-PUT-YOU-IN-A-GOOD-PLACE-🍀-PEACE-🍀-B-WITH-YOU-🤩❤️🤩-GUYS-&-GIRLS..✌️🙏✌️🙏✌️🙏✌️🙏✌️
This reminds me of the videogame Stray 💚💚
no way i cant sleep to this, it's way too relaxing
guitar???
There's a bit, I think it might be electric (obviously quiet tho)
This one time, at band camp..
this helps a lot, and still, im even distracted by eg. a number i write down. "3" ... "that went well, looks good, you should fill the entire page with "3's" just to recreate a very nice looking "3" ... "
Sadly youre mid-task (not even complicated ... ) - you cant just ignore the task and fill pages with a number, just because this one time it looked really beautifully written ..
Its really difficult to work properly, and im thankful that some stimuli, like this calming sound, help reducing the mind wander off every second ...
🙏🙏🙏❤️❤️👍,🇮🇳🇮🇳🇮🇳🇮🇳
Why do you offer this free to listen to here but you have to pay to listen to it on the app?
Well they need money somehow, and also on the app you can listen offline
maybe doze is more relaxing?
Who’s getting fire watch vibes
Bread 👍🍞
I would like a few things
🙏🏾💘
Yesterday I went asleep so quickly my brother had to shut me iPad off and I was just dead
Okay
Berry
1:00 lol
How is it funny, I'm gonna need you to elaborate?
Why tf this has 33 dislikes?
I struggle with this one. due to some sort of high pitched notes in the background and thats ally brain can concentrate on and its an annoying noise
Me
Singing pines💀💀💀
What a shame you added ads to your videos 👎😢 wont be watching them anymore
The useful tower arespectively belong because partridge consquentially nest up a flat citizenship. tart, godly whistle
Calm down with your ad. I’m honestly tired of hearing it and it’s too damn long and boring, make it 30 secs so I don’t have to physically skip it every. Fuckin. Time.
I didn't really enjoy the music because of that vibarating sounds... it's sounded like grass cutter and i got irritated by that background music 👎👎👎
Hakaimi wind chimes and singing bowls both vibrate like that
Me