How To Overcome School Stress & Anxiety. 5 Sure-Fire Tips!

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  • Опубліковано 1 чер 2024
  • Here's How To Overcome School Stress & Anxiety. These 5 Sure-Fire Tips are practical ways to effectively deal with school stress and make your school experience smoother and much more successful. This makes coping with stress and anxiety far easier. Eliminate worry and fear of social pressure when you apply these 5 proven tips. While mindfulness and meditation can be important, the techniques covered here will help you with your mental well-being in very practical ways. This is not a philosophical approach but rather one based in achieving real-world results quickly.
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    Managing School Stress and Anxiety. 5 Sure-Fire Tips!

КОМЕНТАРІ • 26

  • @thecreativebuilder
    @thecreativebuilder 8 місяців тому +4

    Thanks for the great tips! This can be applied to all sorts of scenarios outside of the school environment.

  • @xdkankaxd5427
    @xdkankaxd5427 8 місяців тому +3

    My school anxiety always comes because i assume teachers will be mean to me, or think i am stupid when i cant answer questions. There is always atleast 1 mean teacher but most of the time teachers are chill. Thank you for the video, i recently watched your other videos its so inspiring 😄

  • @bludiamond5258
    @bludiamond5258 8 місяців тому +4

    I’m glad I found your youtube page. Thank you so much for everything.

    • @BeSmarterFaster
      @BeSmarterFaster  8 місяців тому

      Hello Blu thanks for posting your note. I'm happy to welcome you here.

  • @johnsantos975
    @johnsantos975 8 місяців тому +2

    High energy, and you're a little weird, but content is Solid. I will continue to subscribe.

  • @Intervalzone..
    @Intervalzone.. 8 місяців тому +4

    Thanks

  • @caecool9123
    @caecool9123 8 місяців тому +4

    Thank you for the tips!

  • @user-db7wy2jc1y
    @user-db7wy2jc1y 8 місяців тому +4

    Thank you so much for this video...my school started too early and i was struggling in managing my school projects, assignments, studies, coaching and live lectures...but may be the tips mentioned in this video will help me mannage everything properly.☺️

    • @BeSmarterFaster
      @BeSmarterFaster  8 місяців тому +2

      Happy to be of service to you. I've got lots more content planned that you may find helps you in other areas too. The key is putting the ideas into action in order to see the good results.

  • @RAGExEDITS
    @RAGExEDITS 8 місяців тому +1

    really helpful sir

  • @CPDM25
    @CPDM25 8 місяців тому

    Thank you very much for your advice! I'll do my very best with the tips you gave me, uncle Matt!!

  • @robindeepsinghsandhu9966
    @robindeepsinghsandhu9966 8 місяців тому +4

    Thank you Sir, Now I am in 11th grade , and definitely this video will help me so much !

    • @BeSmarterFaster
      @BeSmarterFaster  8 місяців тому

      Hi Robin. Glad it will help you. Put the ideas into action and I'm sure you'll get good results. Thanks for your post.

  • @razanesmael
    @razanesmael 7 місяців тому +1

    Thank you

    • @BeSmarterFaster
      @BeSmarterFaster  7 місяців тому +1

      You are welcome razan. Happy to be of service to you. Hope you enjoy my other videos too.

  • @catherinehegedus8703
    @catherinehegedus8703 8 місяців тому +2

    Thank you.

    • @BeSmarterFaster
      @BeSmarterFaster  8 місяців тому

      You're very welcome catherine. Happy to have you join us here.

  • @soyaliovee
    @soyaliovee 8 місяців тому

    Thx

  • @Hoda8855
    @Hoda8855 8 місяців тому +3

    I hope you can explain how I manage my time during school. I am in the last stage of high school and the year I enter university. How I manage my time.

    • @BeSmarterFaster
      @BeSmarterFaster  8 місяців тому

      Hello Randa. Please elaborate on your question. I'm not exactly sure what you're asking when you want to know how you manage your time? Are you talking about during the school day? When you're at home? Or something else?

    • @Hoda8855
      @Hoda8855 8 місяців тому

      ​@@BeSmarterFasterI mean, when I'm at home, how do I spend my time in school?

  • @Crystalz-OnYT
    @Crystalz-OnYT 8 місяців тому +2

    First!Can't wait for this episode

  • @dvfh3073
    @dvfh3073 8 місяців тому +1

    How can I convert my practical understanding of concepts into images.
    Is there an easy method?
    Something I had heard is to create an image that reminds me of what I want to remember.
    Such as creating an image that reminds me of my practical understanding.
    There is Personal Nickname Method for converting any word into an image.Can you give me a single variation of the Personal Nickname Method to convert any practical understanding into an image *just* as people can convert any word into a picture.
    I intend to use that method with the memory palace to memorise my practical understanding and revise it by recalling my journey instead of practising those practical subjects to retain my practical understanding and the ability to apply my practical understanding.
    Can it work.People can memorize any thing using the memory palace I heard it in some videos(Will converting my existing practical understanding of the topics in my textbook into images allow me to retain that practical understanding without practise as long as I review my journey everyday)
    I am also thinking of converting my skills and conceptual clarity into images and then I my put them into a memory palace and then review them in hopes of getting better marks,reviewing faster and more efficiently)