कितना परहेज करें जानिये | BALANCED DIET FOR FULL FAMILY BY NITYANANDAM SHREE

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 862

  • @krishnadas-pz3cy
    @krishnadas-pz3cy 5 років тому +9

    App sach mai ek punay atma ho. Jo apna sara knowledge dusro ko de deta hai. Aise log bhaut rare hote hai.

  • @vikasshrivastava2141
    @vikasshrivastava2141 5 років тому +157

    Ise kahte h COMPLETE KNOWLEDGE...Chha gye tussi...🙏🙏🙏🙏🙏🙏🙏

    • @priyadey4081
      @priyadey4081 5 років тому +2

      Guruji hame dry fruits cableni he may 26yearski ho me apki sab bat manti ho vegetarians ho may joga vi korti ho muge thyroid ha

    • @samriticreations8184
      @samriticreations8184 5 років тому +1

      Namastey Guruji........apka video bahut knowledge full tha lekin bhukh kum to kya karein kaise muje allergic bronchitis aur fall bladder mein stone hai aur fruits bilkul bhi muje achar nai lagtey bus Nanak aur chatpati cheez khana se bhukh lagi hai......pls thoda help karein aur main anxiety aur negative thoughts bhi hain

    • @pawansachdeva3464
      @pawansachdeva3464 5 років тому

      @@samriticreations8184 stone kai liye aap omvelom exercise kare benefit hoga

    • @sheelakulkani7862
      @sheelakulkani7862 3 роки тому

      @@priyadey4081 pranam Gurudev

    • @pramodyadavvestigecrowndir1153
      @pramodyadavvestigecrowndir1153 2 роки тому

      प्रणाम गुरुजी

  • @ishita5137
    @ishita5137 5 років тому +14

    Acidic
    1. Fried food
    2. Soft drinks
    3. Sugar (artificial+dried)
    4. Cookies/biscuits (baked snacks)
    5. Chutney/Sauce, Achaar
    6.Non vegetarian food
    7. Alcohol
    8. Tea/Coffee
    9. Fast food (junk food)
    10. Stale food
    Alkaline
    1. Fresh fruits
    2. Sprouts
    3. Vegetables
    4. Milk
    5. Aloe Vera
    6.wheatgrass
    7. Natural Sugars
    8. Multigrains
    9. Gaye ka ghee
    10. Nuts

  • @rakhisaini5561
    @rakhisaini5561 5 років тому +8

    I'm taking amalki rasayan and kumaryayasv. ....literally I've got amazing benefits. ...thanku very much sir....u saved my life.. I'm getting better version of myself day by day by practicing yogic and ayurvedic lifestyle. ...🙏 thanku

    • @Vikas-jv5rk
      @Vikas-jv5rk 5 років тому

      Guruji Agar dopar me bana khanna usko raat me kha sakte hai kaya

    • @kanchansingh3405
      @kanchansingh3405 5 років тому

      Aap kitne cute hai 🙏🙏

    • @shubhadakotian3475
      @shubhadakotian3475 5 років тому

      Hi rakhi... pls share ur experience since I m in need of it..... for what hv u treated urself and how it has helped u

    • @sukhjinderdhaliwal8971
      @sukhjinderdhaliwal8971 4 роки тому

      Kya fark pada amal ki rasayan se plz answer

  • @shindedm8214
    @shindedm8214 5 років тому

    Muze aadt thi ki video dekhte comments pdhe Lekin AAP ke video Ko sunne se me to comment
    Dekhna hi bhul gyi
    AAP great ho ji

  • @ramendrapratapsingh6434
    @ramendrapratapsingh6434 4 роки тому +8

    How would I say that how much helpful you are for us..!! We are blessed that you are making such useful videos!
    Thank you so much 🙏
    Pranam 🙏

  • @kalyanishridharan5659
    @kalyanishridharan5659 5 років тому +18

    Thank you so much for the knowledge given. Hum bahut blessed hain.,

  • @chiragtahelramani764
    @chiragtahelramani764 5 років тому +2

    प्रणाम गुरुजी
    आप जैसे गुरुजी ही हमारा देश का गौरव हे।

  • @ritugupta3558
    @ritugupta3558 5 років тому

    Apne bilkul shi btaya en jankariyo ki hme bhut jarurat h ap ase hi btate rhiye mene apko sunne me bhut der kr di per ab age ke liye shi h guruji apka dhnyvad

  • @gyansagar3475
    @gyansagar3475 5 років тому

    Yeh salah bhut hi kimti h ...log paise de kr ye sb jan pate h yha free me mil rha h ...Ap bhut hi ache h guru ji...Logo yeh sb pr kaam krna chahiye...☺️🙏🙏🙏🙏

  • @pravatibehera5019
    @pravatibehera5019 5 років тому

    Pranam guruji.mujhe ayurbedic treatment suruse bhut pasand raha hai to ab apki bajha se hume bhut knoweldge milte hai.humari internaly knowldge badhane k liye bhut bhut dhanyabad.keep it up guruji namaskaram

  • @dalvir9613
    @dalvir9613 5 місяців тому +1

    Bahut bahut dhanwaad tuhada eh sab share karn layi sade nal❤

  • @shekharbiruly7373
    @shekharbiruly7373 5 років тому +22

    बहुत बढ़िया कोसिश गुरुजी, पर जहाँ तक एसिडिक फूड की बात है कुछ चीजों को तो बिल्कुल छोड़ देना चाहिए जैसे chiness, कोल्ड drinks आदि। इसी तरह और भी जानकारी भरा video बनाते रहिये।

  • @jeeloza3341
    @jeeloza3341 5 років тому +1

    बहोत बहोत धन्यवाद गुरूजी अच्छी जानकारी देने के लिए

  • @dmelodioussangeeta3524
    @dmelodioussangeeta3524 2 роки тому

    भोजन में क्या, कितना खाना चाहिए , इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद।

  • @archnaajji8252
    @archnaajji8252 5 років тому +26

    V nyc video swami g. I am also a punjabi but i dnt eat fried much hehehehe. Iam a yoga instructor and a dietician . I really appreciate the type of videos u share and create awareness. ✌✌

    • @nitishkumarpaswan6322
      @nitishkumarpaswan6322 5 років тому

      Hello

    • @AmRitsIngH-zv8td
      @AmRitsIngH-zv8td 5 років тому +1

      I 'm also punjabi Archana ji

    • @preetKaur-ky4ho
      @preetKaur-ky4ho 5 років тому

      Hlo mam plzz guide

    • @archnaajji8252
      @archnaajji8252 5 років тому

      @@preetKaur-ky4ho hi what u wana know dear

    • @preetKaur-ky4ho
      @preetKaur-ky4ho 5 років тому

      @@archnaajji8252 mam muje loss krna hai mera abhi baby hua hai C section se mera weight 70 kg hai muje plzz khuch guide kre kyu k main abhi exercise nhi kr skti baby hua ko 4 month hue hai

  • @manojkumartripathi1806
    @manojkumartripathi1806 5 років тому +3

    Thanks, I also take 10cup of tea but from today I will take only two

  • @mohaninsan6518
    @mohaninsan6518 5 років тому

    Namaskaram Guruji kal Maine aapse diet ke liye Pucha tha aur Aaj mere ko aap ka video dekhne Ko Mil Gaya

  • @ganeshmahant869
    @ganeshmahant869 4 роки тому +1

    नमस्कार गुरूदेव जी आपके डिटेल में बताने की आदत बहुत ही अच्छा है और विडियो की नीचे आश्रम संस्था के एड्रेस डालिए ताकि कोई भी जाना चाहे तो जा सके. धन्यवाद

  • @reemakumar2886
    @reemakumar2886 4 роки тому +1

    Thanku guru ji esi jankari koi nhi deta hi.god bless you always.

  • @ayanfarooquigaming2219
    @ayanfarooquigaming2219 3 роки тому

    Extremely well explained guruji....apne bahut pharmacy se samjhaya... hamne bahut accha se samjha ... thnx for making our life worth

  • @karunashahare8535
    @karunashahare8535 5 років тому

    नित्यानंद श्री जी नमस्कार, धन्यवाद आपने बहुत बहुत बड़ा मंत्र सौपा है हम सबको बस उसे follow करना हमारा काम है ।🙏

  • @yogini_kay_dee
    @yogini_kay_dee 5 років тому

    Aapke channel se achhi information kahin bhi nahi mil sakti guru ji

  • @vershakhandelwal09
    @vershakhandelwal09 4 роки тому +2

    Thank you for sharing precious knowledge. I always watch your videos whenever I come across any health issue

  • @ayushsachan9070
    @ayushsachan9070 5 років тому +1

    sir I m yours biggest fan.....your knowledge is just unbelievable

  • @yunesshergill6401
    @yunesshergill6401 3 роки тому +1

    Bbuhat shukriya nityan ji good knowledge

  • @dpkrj123
    @dpkrj123 5 років тому

    धन्यवाद स्वामी जी कृपया जारी रखें 😇

  • @amarjaiswal7597
    @amarjaiswal7597 5 років тому

    Namaskar guruji.bohot badhiya video hai. Tow months se mai aapke video dekh rahi Hu. Bohot kuch sikh rahi hu aapse.bahot bohot dhanyawad aapko.

  • @adityaSharma-zf8cd
    @adityaSharma-zf8cd 5 років тому

    nonveg ke liye kahi aapki baat ek dam sahi h kisi ki jaan sirf pet bharne ke liye nhi lena chahiye
    Jeevo par daya kare sada shakahari rahi - baba jai guru dev ji maharaj

  • @LalitSharma-rg8pu
    @LalitSharma-rg8pu 5 років тому

    बहुत सुन्दर बाबा आप महान है।मै आपकी सारी विडियो देखता हूँ ।

  • @pujashaw7919
    @pujashaw7919 2 роки тому

    Thank you so much Swami ji itne important knowledge ko share karne ke liye. ab mujhe alcalin or acidic food me different samajh me aa gaya🙏🙏🙏

  • @rrcraftstudio
    @rrcraftstudio 5 років тому

    Kitni easy tarike se itni gehri bate bta di that is called a perfection... U r just GREAT👍 i really respect u.. Bcs i hv solved many problms of mine body.. Without pay any fee to any doc... Ap ko bhuut sari duaye lgengi.... Thnku sooo much guru ji...

  • @mukeshparajapti6856
    @mukeshparajapti6856 5 років тому

    अति सुन्दर गुरु जी आपका सुझाव बहुत ही सुंदर है मे विल्कुल सात्विक हूँ चाय काफी कुछ नहीं पिता चाट समोसा कुछ सिर्फ सादा भोजन लेता हूँ फिर भी विक्नेश रहती है
    आप एक विडियो डाइट पर बनाए जिसमे सुबह से शाम तक का भोजन केसै ओर कब कितना और क्या खाए इस बनाए इससे काफी मदद मिलेगी आपकी जितनी प्रशंसा की जाए कम है
    नमस्कारं 🙏🙏🙏🙏🙏🙏

  • @gracegeetha4500
    @gracegeetha4500 5 років тому +3

    Thank you so much dear Yogiji for the awesome wisdom on diet. extremely useful.God bless you.

  • @bambamkumar225
    @bambamkumar225 5 років тому

    Ye sabse best video hai.
    Parantu achha bhojan kis prakar hai.
    Or kaise le

  • @rkikohli9156
    @rkikohli9156 5 років тому

    Namskaram....ap wo cheeze batate ho jo koi nahi batata...thank u

  • @amisha2004
    @amisha2004 5 років тому +2

    Dhanyawad swamiji for always proving us with such valuable information. We all will be always grateful to you🙏🙏🙏

  • @sksareen4774
    @sksareen4774 3 роки тому

    थैंक्स गुरुदेव इतना अच्छा बताने के लिए

  • @renurustagi1603
    @renurustagi1603 5 років тому +6

    Excellent video.
    God may bless you . Keep on helping people through your kind right knowledge.
    Regards

  • @aqilahussain3989
    @aqilahussain3989 5 років тому

    Yogi ji u r the best. Aap ki remedies to the point hoti hay. Bohut maza ata hay aap ki batey sun kar. Shukriya have learned a lit and follow your remedies. Specially taseer waley food

  • @taniyasaini306
    @taniyasaini306 5 років тому

    Guruji aap Bhut achhe SE samjhate hai sach m ....aapse Milne ki aasha hai..

  • @AnitaJain-gv5gl
    @AnitaJain-gv5gl 5 років тому +2

    Excellent sir....no words to describe...hats off to u🙌🙌🙌🙌🙌👏👏👏

  • @anshikanapit3050
    @anshikanapit3050 5 років тому +6

    Perfect knowledge Guru ji thanks

  • @ranikalra4239
    @ranikalra4239 Рік тому

    Boht khoob
    Itne simple and achhe trah se smjhaya h
    Dhanyawad ji

  • @satwantkaur8566
    @satwantkaur8566 5 років тому +1

    Sahi Kaha guru g
    Hamne 14 saal Ho gaye non veg chod diya tha, uske baad mann Bahut shant Rehne lag gaya. Ab mann bhi nahi karta khane ko.
    Guru g evening yog routine banana plz 🙏 sham k samay Thoda Zyada time MIL jata Hai

  • @ArvindOm-hd8um
    @ArvindOm-hd8um 5 років тому

    yogij bahot bahot dhanywaad.
    aapki jankari unique hoti hai. or bahot jyada faydemand hoti hain.

  • @navneetkaur8572
    @navneetkaur8572 5 років тому +2

    Very nice video. Because it has pictures and is expkain with numbers. I like this style of videos. U used this style 1st time. Continue using this.

  • @MmanishaPage
    @MmanishaPage 5 років тому +5

    Thank you so much for these health tips 🙏🏻

  • @lalit2314
    @lalit2314 3 роки тому

    Bohut he accha laga important knowledge k liye ,apka bohut dhanyabad

  • @varshakadam812
    @varshakadam812 5 років тому

    Namaskram guruji, aap ne hamari life ko dekhne aur khane ka najariya hi badal Diya, so many thank you guruji, family ko hum ladies khana paka ke dete hai, to Hame ye dnyan Hona jaruri hai,

  • @blissfulsoul9380
    @blissfulsoul9380 5 років тому

    like dr khadar valli insists that cooked millets if kept for few hours increases value since good bacteria develops making it more digestive etc..
    similarly many naturopath insist that all wheat products must be fermented before cooking so that good bacteria/yeast can breakdown indigestible gluten

  • @aparnagami857
    @aparnagami857 5 років тому

    Aapki is jankari ke liye bahut bahut thanks

  • @shyamyadav3149
    @shyamyadav3149 5 років тому

    Charan Sparsh Swami Ji... Bahut Bahut Dhanyawad..Saari jankari dene k liye

  • @sangeetabajpai9966
    @sangeetabajpai9966 3 роки тому

    बहुत बहुत धन्यवाद सरजी🙏🙏🙏

  • @coolboyharsh1695
    @coolboyharsh1695 5 років тому +2

    Swami ji yu are the blessing for us by God.may God bless yu always

  • @neelamgupta2195
    @neelamgupta2195 5 років тому

    Mazaa aa gaya guru ji,assi jankari milti rahe to kya baat hai....☺️😊

  • @deepkaur3194
    @deepkaur3194 2 роки тому +1

    Thanku❤

  • @IndianMomSunetra
    @IndianMomSunetra 5 років тому

    pranam guruji...shakahar uttam ahar....jio aur jinedo

  • @laxmishridhar1900
    @laxmishridhar1900 2 роки тому

    Pranam yogi Ji ati mahatvpurn jankari ke liye dil se sadhuvaad 🙏

  • @SabuBhandari-hj4fx
    @SabuBhandari-hj4fx 2 роки тому

    Aapki bate bahut Sahi air axi lagti hai health le barema samjahane ke Liye dhanyabad from nepal Guruji pranam

  • @shantusuthar7647
    @shantusuthar7647 5 років тому

    Namaskaram ji... ! Verry nice and good video. Apne hmara sara confusion dur kr diya ... apka bahut bahut abhar v sadhywad. Jai ho

  • @rajivdhawan7277
    @rajivdhawan7277 4 роки тому +1

    Pranam guru ji
    Great knowledge of its
    Salute

  • @rashmichaurasiya790
    @rashmichaurasiya790 4 роки тому

    Sir aapka maan kitna saaf hai , thankyou sir

  • @rupalirupali3673
    @rupalirupali3673 4 роки тому

    Guruji Bahot sunder tarike se samjhaya 🙏🙏🙏

  • @monikasingh1259
    @monikasingh1259 5 років тому

    Namaskaram guruji... Apka bahot abhar jo aap samaj ki sacchi sewa kar rahe hai... Mai bhi usme kuch yogdaan kar pau to ati prasanta aur santosh milega aatma ko... Guruji baccho ke palan poshan aur khan paan par ho sake to prakash daaliyega kyunki inki neev acchi rahi to samaj sawatah hi har mayne me sudhar jayega

  • @phanindrakhadka2835
    @phanindrakhadka2835 3 роки тому +2

    Thank you for uploading useful video. But I want to know from you that I am pure vegetarian, mostly I eat plant based foods. Also everyday I change my food. I eat plain vegetables like no spices, no chilly, less oily. But I have been facing acidity problem for one year. How can I free from acidity problem? Could you advise me please?

  • @soniyabhawsar9920
    @soniyabhawsar9920 5 років тому

    Bahut bahut accha bahut hi accha thanx

  • @sairamboutique668
    @sairamboutique668 3 роки тому +1

    Thanks for giving us so much knowledge

  • @induojha321
    @induojha321 5 років тому +2

    Bahut satik jankari🙏🙏🙏🙏

  • @roshan2244
    @roshan2244 2 роки тому +1

    Next Level

  • @neetitrivedi6901
    @neetitrivedi6901 5 років тому

    Nice video....Mujhe aap se back pain ke baar me puchna tha ki Mai ab koi bhi 1kg se jayada ki cheez nahi utha pati. Ab mujhe kaisi diet leeni chahiye. Bed rest ki wajh se mera weight me bad gaya hai.

  • @shindedm8214
    @shindedm8214 5 років тому

    Perfect sir
    Aaj tak sbse nice video
    Aapke sbhi video nice he
    Me to fan ho gayi

  • @evolaelectricvehicle7526
    @evolaelectricvehicle7526 3 роки тому

    Guruji thank u for video aapane swasth Rahane ka formula Bata diya

  • @krishannema8780
    @krishannema8780 4 роки тому

    Dhanyawad guru ji bahut hi achi jankari di aapne

  • @PriyankaSingh-zi5ul
    @PriyankaSingh-zi5ul 5 років тому

    aap bhut acha kaam kr rhe h sbke liye tnkw 🙏🏻

  • @madhurtayadav583
    @madhurtayadav583 3 роки тому

    Dhanyawaad guru ji🙏🙏🙏

  • @biswashreemahapatra251
    @biswashreemahapatra251 2 роки тому +1

    Fruits
    Sprouts
    Vegetables
    Milk
    Aloevera
    Wheatgrass
    Honey
    Jaggery
    Multi grain
    Cow ghee
    Soaked dry fruits

  • @letslearnwithb2l2b27
    @letslearnwithb2l2b27 5 років тому +6

    Thnku soo much yogii jii.... for this spcl knowledge full vdo.... I like it so much

  • @suman4881
    @suman4881 5 років тому +41

    Aaj ek sarkari hospital mein gye the toh dekhein karib 20000 hazar log aapne jindgi se persaan the. Aap log se yehi vinti aap log aapne video k jariye hm logo ko jagruk kare kya khana hai kya piye .
    Ni toh wo din dur nai aapna india bimari mein no 1 pe rhein ga .

    • @rrsk88_farming
      @rrsk88_farming 5 років тому

      True

    • @princesoni6148
      @princesoni6148 5 років тому

      Nice

    • @rajesh3473
      @rajesh3473 5 років тому +2

      Are you sure you saw 20000 people in a HOSPITAL?

    • @vinodmehara
      @vinodmehara 5 років тому

      @@rajesh3473 yar ginta kon hai

    • @ikrarsheikh3145
      @ikrarsheikh3145 4 роки тому +1

      @@rajesh3473 uska vishwaas aur samjhon aap bhi saho lekin jab glti jaadaa ho tabhi kisi ko comment karein

  • @hindkat
    @hindkat 5 років тому +1

    Bahut acchu Jankari guruji keep up thanks

  • @pragyaupadhyaya4217
    @pragyaupadhyaya4217 5 років тому +1

    Namashkar guruji... dher sara dhanyabad

  • @ritwiksingh3562
    @ritwiksingh3562 3 роки тому +2

    80% alkalinity 20%acidity
    Acidic food , 20% or less
    Fried, soft drinks,artificial ya derived meetha,baked items,sauces chutney achaar,non veg,alcohol,chai coffee,fast food,stale food reheat, fridge
    Alkaline mostly
    Fresh fruits no namak, sprouts,vegetables saute ok deep frying no, fresh doodh gaay bakri, aloevera, wheat grass jo ka jwar ,natural sugar shahad gur, multigrain,gaay ka ghee,nuts in limit
    Ek anaaj nahi

  • @jasbirkour804
    @jasbirkour804 4 роки тому

    Thanks sawami ji

  • @suvojitdey6800
    @suvojitdey6800 5 років тому

    *Namaskaram* aasha karta hoon ki app meri comment padenge
    Mujhe bachpan me pitta prakruti thi lekin ab bada hone ke sath sath kharab lifestyle aur adat o ki wajah se vata jyada hai pitta thoda h aur kapha bhi... Aur meri body kafi patli ho gayi hai khas karke meri taange.. Apki vata pitta kapha & health series dekh kar thodi thodi change ho raha hai.. Lekin agar apki right guidance mil jati toh bohut acha hota..
    *Namaskaram* 🙏🙏🙏

  • @shankarisamaddar1041
    @shankarisamaddar1041 2 роки тому

    Thank you so much 🙏
    Beautifully explained. You are great. I feel blessed to have such a wonderful knowledge 🙏

  • @pragatisapkal6424
    @pragatisapkal6424 5 років тому

    Bohot achhi bat kahi sir apne ..... Thanx so much

  • @tejkaran7893
    @tejkaran7893 5 років тому

    Apka Gyan adbhut hai

  • @nirmalaparcha6119
    @nirmalaparcha6119 4 роки тому

    Khane khane ke Vishay mein bahut Achcha bataya

  • @VarinderSingh-fr1ys
    @VarinderSingh-fr1ys 5 років тому +3

    Very good video Guru g thanks for this

  • @TheVarshaGandhi
    @TheVarshaGandhi 5 років тому

    bahot dhanywaad Guruji. kafi useful information di hai aap ne

  • @vandnasinghal9963
    @vandnasinghal9963 2 роки тому

    Outstanding guidence thanku Swami ji

  • @vanitapatel1666
    @vanitapatel1666 3 роки тому

    Bahut achhhi jankari di hai

  • @shipraaggarwal914
    @shipraaggarwal914 5 років тому

    Bahut hi badiya jaankari thanku

  • @balkishangurjar3810
    @balkishangurjar3810 5 років тому

    लाजवाब गुरूजी

  • @yogeetashirodkar4311
    @yogeetashirodkar4311 5 років тому

    Namaskar guruji , bahooth pasand aaya aap ka vedio , hum satvik aahar jyada khathe hai apne daily routin main

  • @ShubhamTiwari-mc5kc
    @ShubhamTiwari-mc5kc 4 роки тому

    Namaskarm ...bahut hi badhiya

  • @ShubhamTiwari-mc5kc
    @ShubhamTiwari-mc5kc 4 роки тому

    Many many thanks to u

  • @ajaypalsingh9358
    @ajaypalsingh9358 5 років тому

    Namskar gogi ji dite video me apke tips sun kar bahut achsa laga ma apko bahut sunti hu thankyou swami ji

  • @renukamalhotra3318
    @renukamalhotra3318 4 роки тому

    Thanks ji

  • @user-sz4qv1dr6e
    @user-sz4qv1dr6e 5 років тому

    Bot achhi information .... thnqu ji waidh ji