SUCHI Mudra: Heal Chronic Constipation | By Grand Master Akshar

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  • Опубліковано 19 сер 2024
  • SUCHI Mudra: Heal Chronic Constipation
    Under the Guidance of Grand Master Akshar
    In this video Grand Master Akshar explains Suchi Mudra to Heal Chronic Constipation and Increase Your Energy Levels
    #AksharYoga #GrandMasterAkshar #AksharYogaOnline #Pranayama #Meditation #SuchiMudra #HealChronicConstipation
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    About Grand Master Akshar:
    Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
    Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha Foundation and Shri Mahaprabhu Jagannatha Sangh.
    Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,00,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
    Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
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    Prayers for Good Health, Peace & Prosperity 🙏

КОМЕНТАРІ • 82

  • @beenatiwari6608
    @beenatiwari6608 3 роки тому +4

    Thank you guruji
    Pranaam 🙏

  • @pranavsharma2166
    @pranavsharma2166 8 місяців тому +3

    Very effective. Thanks a lot

    • @prakashchinni6126
      @prakashchinni6126 5 місяців тому

      @pranavsharma2166 did it work for you ? what improvement did you see ?

  • @NirmalSingh-eb3kb
    @NirmalSingh-eb3kb 6 місяців тому +10

    Stop background music

    • @jitender5438
      @jitender5438 Місяць тому

      Rather low background music it too loud...

  • @renukasoni995
    @renukasoni995 Рік тому +1

    Very nice beta ji ❤️

  • @mamatha3476
    @mamatha3476 3 роки тому +1

    Namho Himalaya 🙏

  • @kavitakavita4061
    @kavitakavita4061 3 роки тому +1

    Parnam guru ji charan vandana

  • @nikicharalambous2529
    @nikicharalambous2529 2 роки тому +1

    Namho Aadish🙏 ευχαριστουμε✨

  • @DilipMalsekar
    @DilipMalsekar 3 місяці тому

    Thank you Guru ji, thank you very much🙏

  • @user-er3kc6ss8t
    @user-er3kc6ss8t 2 місяці тому

    Jay. Jay. Guru. Ji. Thanks. Youga. Ilke. Me.

  • @user-er3kc6ss8t
    @user-er3kc6ss8t 8 місяців тому +1

    Jay. Guru. Ji. Ilke. Me. ❤

  • @DeepPatel-qq9uf
    @DeepPatel-qq9uf 3 роки тому +1

    Thank u guruji aur video banaye aisi mudrao par please guruji

  • @RaviKumar-sx7gi
    @RaviKumar-sx7gi 3 роки тому +1

    Thank you guruji

  • @amitdubbas934
    @amitdubbas934 4 місяці тому

    Thank you sir 🙏🙏🙏Thank you universe 🙏🙏🙏

  • @ROHIT_UTUBE_KA_HERO
    @ROHIT_UTUBE_KA_HERO 2 роки тому +1

    Om namah shivay

  • @anushapeechara7387
    @anushapeechara7387 3 місяці тому

    Tqqq guruji🙏🙏

  • @Abhi-nk3bc
    @Abhi-nk3bc 2 роки тому +1

    You are such a great guy....

  • @narottammaharshi7438
    @narottammaharshi7438 5 місяців тому

    Good information, thanks

  • @mrunalchaudhari6224
    @mrunalchaudhari6224 2 роки тому

    Guruji bohat acha 👌👌

  • @positivethinking5478
    @positivethinking5478 3 роки тому +1

    Bahut khub sir

  • @scarypumpkin1775
    @scarypumpkin1775 2 роки тому +1

    Great explanation...

  • @radhakantdas6611
    @radhakantdas6611 2 місяці тому

    Thanks 🙏🙏🙏🙏🙏.

  • @krishnaprabhaa7411
    @krishnaprabhaa7411 3 роки тому +1

    Thank you sir

  • @SuchitaSharma5
    @SuchitaSharma5 Рік тому

    Thankyou Universe ✨️

  • @shivsarnppabaste1148
    @shivsarnppabaste1148 9 місяців тому

    Thank you

  • @hardeepkaur2753
    @hardeepkaur2753 2 роки тому

    Mudra's thankyou thankyou thankyou

  • @hardeepkaur2753
    @hardeepkaur2753 2 роки тому

    Thankyou thankyou thankyou

  • @sumathikrishnan6066
    @sumathikrishnan6066 10 місяців тому

    Thanks a lot

  • @azadsingh4971
    @azadsingh4971 2 роки тому

    Nano himalaya 🙏🙏

  • @supratickchakrabarty7562
    @supratickchakrabarty7562 2 роки тому

    Thank u sir - lots of pranams & gratitude 2u,

  • @user-er3kc6ss8t
    @user-er3kc6ss8t 2 місяці тому

    Thanks🙏🌹 guruji. Ilke. Mudar. Ilke. Me.

  • @positivethinking5478
    @positivethinking5478 3 роки тому +1

    🙏🏻🙏🏻🙏🏻

  • @tarunbanerjee7736
    @tarunbanerjee7736 6 місяців тому

    🙏🙏

  • @geetalal4643
    @geetalal4643 3 роки тому +1

    🙏🙏🙏

  • @user-chikitsaseva
    @user-chikitsaseva 5 місяців тому +1

    Back ground musik stop please or any soft musik guruji please

  • @atifpervaz5349
    @atifpervaz5349 26 днів тому

    Thank you very much guru ji, background music to noisy, problem in hearing and understanding.

  • @sumansibal5059
    @sumansibal5059 23 дні тому

    For BP mudra

  • @surajrai4347
    @surajrai4347 2 роки тому

    Infinite thanks, guruji!

  • @balasubramanians7354
    @balasubramanians7354 2 роки тому

    Excellent show... 🙏

  • @naturekinautankigreensbird1813
    @naturekinautankigreensbird1813 2 роки тому +4

    Guru ji, please tell about the variation of this mudra where alternate hand is moved forward and backward. Is that just a variation or is it completely wrong? I'm asking because never have I ever heard about this style which you have shown in this video. I'm just curious why these variations exist.

  • @easyeconomics9750
    @easyeconomics9750 Рік тому

    🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @urmilakumari5670
    @urmilakumari5670 2 роки тому

    Mudra for liver

  • @PandiRavichandran-lf9mz
    @PandiRavichandran-lf9mz 2 дні тому

    Is Suchi mudra effective than Apan mudra?

  • @mampipal1349
    @mampipal1349 2 роки тому

    Vitiligo ka yoga boliye please 🙏

  • @punarayanan6772
    @punarayanan6772 8 місяців тому

    Guruji namaskar
    Thanks for Mudhra
    Kindly do not add BGM sir

  • @beeg2493
    @beeg2493 2 роки тому

    Thankyou please tell us some mudra to control diabetes.

  • @deepakmohanty8345
    @deepakmohanty8345 Рік тому

    Guru ji purana tounge ulcer cure hoo paye mudraa se please batae kounasi mudra karegi

  • @mukeshmohan8330
    @mukeshmohan8330 2 роки тому +1

    Guruji
    Which mudra should be done for High blood pressure?

  • @indraprasadsiwakoti5164
    @indraprasadsiwakoti5164 4 місяці тому

    Namaste ji
    Kya yah mudrako 5 minuyes se jyada karen to kohi aur bhi achchha hoga? Ya jyada nahi karna chahie? Please guide me.

  • @gurbachankaurbanga144
    @gurbachankaurbanga144 3 місяці тому

    Sir which hand mudra for depression

  • @urmilakumari5670
    @urmilakumari5670 2 роки тому

    Mudra for ulcerative colitis

  • @ManojKumar-cf4il
    @ManojKumar-cf4il 11 місяців тому

    स्वामी जी
    प्रणाम,
    मेरी आंतो की गति बहुत धीमी हो गई है जिसके कारण बहुत कब्ज और पेट दर्द रहता है l ऐसा जांच में भी आ चुका है, क्या सूची मुद्रा करने से हमारे आंतो की गति फिर से सामान्य हो जायेगी l
    कृपया 🙏

  • @shahiratyabji2553
    @shahiratyabji2553 2 роки тому

    Suchi mudra raat ka khaana khane ke baad kar sakte hai agar ha to kitne ghante ke baad kar sakte hei isse vajan bhi kam hota hain

  • @dhiman4018
    @dhiman4018 3 роки тому

    Tell the asanas to gain weight and sleep early at night.

  • @kaspaaaditya3256
    @kaspaaaditya3256 3 роки тому

    Background music bohath loud hai . Guruji ka voice sunne main dikkath hora. please reduce in future videos
    Pranam

  • @deeparathor3414
    @deeparathor3414 2 роки тому

    Khana khane ke pehle kr saktey h

  • @deeparathor3414
    @deeparathor3414 2 роки тому

    Do in pregnancy

  • @surendrakumargoswami3703
    @surendrakumargoswami3703 2 місяці тому

    खाने के बाद वज्रासन में बैठकर इस मुद्रा को कर सकते हैं क्या?

  • @imeldagalant4300
    @imeldagalant4300 2 роки тому

    Is there a mudra to burn fat?

  • @mukundabeharigoswami4761
    @mukundabeharigoswami4761 5 місяців тому

    Sir, may I chant OM while exhaling?

  • @pratibhanaik7332
    @pratibhanaik7332 10 місяців тому

    Can we do practice after meal ?

  • @MPC1982
    @MPC1982 Рік тому

    Hello sir, sir mere dada ji ko ye problem hai.. kya ye mudra ko mere dada ji jb fresh hone jate hai tb wahi pr kr skte hai kya?? Pls bataye🙏

  • @hardeepkaur2753
    @hardeepkaur2753 2 роки тому

    Music is very loud cheak

  • @mukeshsingh5567
    @mukeshsingh5567 Рік тому

    Mujhe mudra ka course karna hai kaise karu

  • @bhavnamehta9587
    @bhavnamehta9587 11 місяців тому

    Pranam. Minimum 5 minutes then maximum for how long we can do this mudra? Kindly reply. Thank you.🙏

  • @narendrabhaidesai8280
    @narendrabhaidesai8280 9 місяців тому

    BACK GROUND MUSIC SHOULD BE STOPPED TO HAVE CLEAR HEARING..

  • @rudramehta4717
    @rudramehta4717 2 роки тому

    Pranam sir, meri mummy 75 years ki he unko constipation ki problem he, dawai se bhi frk nhi padhta he , wo is age me exercise bhi nhi kar sakti he, kya is mudra ko karne se unko achha labh hoga mummy ko high bp bhi he high bp wale bhi is mudra ko kar sakate he ?? aur ye mudra let kar bhi kar sakte he?? kyunki mummy ko jyada der baithne se weakness rhti he aur kamar me drd hota he , jyadatar wo leti rhti he please help me

  • @ravisatpute5197
    @ravisatpute5197 10 місяців тому

    कितना समय लगता लाभ मिलने के लिए यदी पेट की समस्या हो तो .

  • @sistueswaraprasad7060
    @sistueswaraprasad7060 Рік тому

    I want job

  • @hemanthegde7947
    @hemanthegde7947 2 роки тому

    Guruji Pranam, Some people says we have to move for forward and back the hands while doing this mudra. What is the correct way of doing it?. Kindly advise once. Dhanyawad in advance..

  • @vibhusingh3493
    @vibhusingh3493 2 роки тому

    Aap bahut handsome lagte hai aur aap ki maala aap se bhi sundar

  • @ramum9599
    @ramum9599 2 роки тому

    pranams !!English me bolna for all !!!!!

  • @hanumanthasetty2225
    @hanumanthasetty2225 10 місяців тому

    Constipation

  • @ganapatihegde4435
    @ganapatihegde4435 25 днів тому

    Dddd.vadagalu

  • @preetituli9772
    @preetituli9772 2 роки тому

    Thank you guruji

  • @minakshigoswami2494
    @minakshigoswami2494 Рік тому

    Thank you

  • @nisharoy4535
    @nisharoy4535 2 роки тому

    Thanks a lot

  • @raj9067
    @raj9067 2 роки тому

    🙏