15 day juice fast challenge! WEIGHT WAS MELTING OFF!! BUT I WAS FIGHTING FOR MY LIFE 😭
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- Опубліковано 28 тра 2024
- IT was suppose to vibe 30 days but I failed, still had great results though! I reset my body to reach my goals this time for even longer and the results are great.
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UK 🇬🇧 LINKS
Juicing book: t.ly/AOOmv
Juicer - make sure it's one like this one - amzn.to/4aW6HLb
US🇺🇸 LINKS:
Get the book: amzn.to/3WV9FvY
Juicer: amzn.to/4bG3Qam
Yes when I did insanity my body just changed. I still have the collection of cds, let me start. I’m going to carnival in October and I need to drop this weight! Thank you for sharing
Well done Raven, You go girl - the hardest part is starting and you’re on your way!! 😊
You did great, Raven!!! Making it to day 18 is amazing 👏🏾 Also, it's not always the weight loss, sometimes it's the mental reset to know you can do something & be consistent 🫶🏾
Also, can you share the link to the little glass cups you took the energizer shot out of? I neeeeeeed them 😍 lol
Raven you got the right attitude ☺️you know what works for your body and to me that’s half the battle. Because we are all so different with our journeys. You got this!!☺️
Raven, these are so fun and inspiring to watch. Please document! Another way to keep yourself accountable. Cheering you on the whole way! 🎉🎉🎉
We see it!! Period!!! You got it!! Keep us posted !
Hi Raven. Proud of u & here with u going through your journey. 💛💛💛.
results are pretty visible , you did very well. super excited for the 2nd phase.
I'm on day 8 of a 10-day water fast and I'm doing it just to jump start my strength training because I didn't want to start back building muscle on tip of the fat.
Hope you finished strong 💪🏿! How was your experience? Did you you lose weight and how much?
@@naturalhair_zw4324 I started at 164 and ended at 150. I also moved easily to the second row on my waist trainer when I had been struggling with the first row before that. I couldn't do any exercising while I was fasting other than walking about 3 miles 8 of the 10 days because I had absolutely no energy. I was able to cut my grass as usual but I had to sit down at least 3 times whereas I normally cut it without any rest breaks. I also sipped Pedialyte to keep my electrolytes up and pickle juice when I needed something salty. The greatest reward was being able to eliminate my sugar cravings because I have not had any even after I ended the fast.
You are doing good i can see the difference ,so good to see you
Love to see you back on UA-cam Raven. Been a follower for years and years now and you seem so happy being back in London, but looking forward to seeing your travels again ❤
I’m moving those to a new channel for people like you who want to see that 😊😊 stay tuned
Congratulations on your progress, the difference is clearly visible
I missed u oh so much welcome back hoping u are going to be there to stay
I can see a difference in day 15 and be proud of yourself. Kudos to you on wanting to go for 30. You got this! I did it for 3 but I included eating fruits with the juicing. I couldn't go longer as I'm too petite, but I did feel good and lighter. I do soups before rushing in to eat regular food.
Wow you just motivated me! 😍 the results are amazing. 😊
I can definitely see a difference. The progress is amazing! Would like to see the other half of your journey so that I can get some inspiration.
Definitely!!
Great job! I'm encouraged.
WoooWhooo! Go gurl!!!!
You're amazing and thank you for sharing your journey with us! 💯🤗👍🏽
Thank you so much!! You're welcome xo
Happy to see you Raven!
I'm happy to see you too!
Oh my days! You're inspiring me to do this challenge now
Well Raven thank you. I have a pretty pricey juicer that I've 5x or so times. I'm 229lbs which is ridiculous, and it doesn't help with the fibroids as my fat feeds them. Been wanting to juice cleanse for the longest your video is just what I needed. Keep going babe, even when you "mess up" don't quit ❤❤
Yes! Doing a juice cleanse is very good for fibroids but you need more green juice than fruit for sure for those.
@@RavenNavera thank you. I'll be looking into the green juices and getting that book and app you've mentioned
I had fibroids at 128lbs, running at least 2 miles a day 5 days a week and working out in the gym 5 days a week so don't beat yourself up and think that your weight is the cause of your fibroids. Mine were so bad I had to have surgery and they still came back. Some of us are just pre-disposed.
Did you start yet? I believe in you! You can do it! If you need motivation watch Fat,Sick, and Nearly Dead
Yes please document phases 2 of your 30 day juice fast challenge
You have done amazing kickstarting your weightloss journey, you are giving a right kick up the ass! Lol
Great job! 😊
Great progress ❤
I definitely saw your progress. Keep going your doing well. I have a Nama J2 and the clean up is sooooooooooooo easy. I bulk juice for the family and it takes so little time.
Good job!!
First time watching you ina while but hey girl! Still here for ya journey! ♥️💃🏾
Welcome back!
well done!
Love your confidence! Pretty impressive that you made it to 18 days!! I tried the lemonade diet once and only made it to 7 days 🙁.
Great job! I been struggling but I can't give up bc I am not happy with my weight right now.
I think you did great and of course we can see the difference. Have you ever heard of ADF (alternated day fasting)? It's the best of both worlds, eating to satisfaction and fasting the next. You lose a ton of weight! I just started and have already seen wonders.
You did great, I need to do a juice cleanse too.
Definitely seeing the progress! I'm on my own fatloss journey and lost 15lbs in the 2 months so far. Looking forward to following your journey!
I would not have made it Day 1, let alone Day 18. You did really good and yes, you can see your progress!
16:49-16:55 😂😂😂 I died laughing when I saw the interview and I dyed laughing now. Continue on 😂😂❤
Kudos to us sis because I know this was hard. Also, I feel you on cleaning the juicer. I got so frustrated with my juicer. I upgraded to an expensive one best decision I’ve ever made. It is easier to clean and then my mom like this so much she got the Mac version where it’s a juicer and a blender. It’s made by Nama I got the J2 my mom got C2. Maybe they can sponsor you
oh girl send links! I cannot deal with cleaning this damn juicer lmao
Please document Insanity workout! Shaun T’s workouts are amazing! You should to rocking body workout also it’s soooo good. I did this last year and danced the calories awaaaay! (4 week workout calendar) Then I continued on with the Insanity workout….. I need the motivation again! This year has so beeen hard hitting on me emotionally 😢
Man!! We got this lets do it together!
Good job 👍
I have also used daily enemas for 30 days.
Thank you for your transparency. I'm planning to clean up my eating habits in June. I use to love Insanity workouts, but my knees are ole now. 😂
Sameeeeee
Missed your face on here 💕
I need this kind of cleansing, I will give this a try this weekend, just two days tho😂, baby steps.
You got this!
Thankyouuuu❤❤❤❤❤
The Nandos was lush 😂 you’re bringing insanity back 😂 😅 good luck
Lmao 😂😂😂 i hate you 😅
@@RavenNavera haha love you too
I saw a lady on UA-cam that did pineapples green apples,ginger,& carrots basically for 30 days & lost a ton of weight .but this was pretty much her main juice ...I have a namaJ2 & I will be starting
Raven what is the name of your blender? Or do you have any great recommendations? Please let me know. ❤
hi love, the juicer I got is called master juicer by Jason vale. it also makes sorbets and nut milk but it's a lil pricey. The ones I linked in the bio are pretty good and affordable too! I'll put them in this comment.
Juicing book: t.ly/AOOmv
Juicer - make sure it's one like this one - amzn.to/4aW6HLb
@@RavenNavera - you are a 💎 thank you!🙏🏾🤩
Wow!!! Good job ma'am i love what am seeing you do and would love to give it a try.
Please can you give us the name of the juicing app you're following? Thanks
It’s called super jucie me
What's the juicing app name ?
Please document phase 2. I don't know how you did the juicing for so long, I couldn't deal with having something sweet all the time. You've definitely lost some weight.
So the green juices aren’t sweet they are more fresh and citrusy which I loved! It was a good mix
@@RavenNavera I would have issues with celery I just don't like the taste of it. I want to try out smoothies as I still want the fiber in there, hopefully later on this year when I get a vacuum blender. I've got some love handles to get rid of. My back definitely needs to be unbigethed 😂
Hey Raven! Would you ever do a challenge that your followers can join you?
Like a juice cleanse? Y’all wanna do one?
Yes!
@@RavenNavera Yes Ma’am! And a workout if possible.
Okay let me work on that!
What is the app name ?
It’s called super jucie me
Where did you get the jars
Amazon. They’re Kilner jars --> amzn.to/4b1cWwY
@@RavenNavera Thanks!
I am exactly where you are but juicing only? Might be too much of a challenge for me. Let me continue reading
You can do it!!! Start with a 3 day fast. After day 2 you will start feeling better
Very nice but can we stop with the big back talk bc ya don’t even be having big backs 😂
lol it's big to me 😩
Honestly this is unnecessary… women have enough pressure to be slim, juicing isn’t the most “healthy” way to go about it … I don’t know … just if your “over” weight do what’s best for you or if your of a similar weight or more you don’t have to do anything just live life your body is to live in not to be ridiculed … not saying that’s what she is implying but this content isn’t needed.