What I've heard that track sprinters limit recovery on road bikes to max 30 mins. Going for 2 hours plus ride isn't relevant to your discipline or could you correct me on this. Lastly could you please reply to my comment on your other video " how to ride fast"
That's not entirely true. When we are in season, the recovery rides on the road are quite conservative and very short. However, there are a few times in the year where we are able to push on the road to build another system that will eventually translate back to sprint.
Excited for Season 2 of the vlogs!
Thanks for watching!
Great that you're back! Excited to follow this new season!!!
Thanks for watching!
Hi Nick! What is your top speed with road bike like 53x11 or something gear ratio with in straight line ~ 0% grad? Thank you for your answer !
Que talle es tu bicicleta?
This title almost made me cry....
I left the world of sprint for only a few weeks!
Whats your squat pr
425
What I've heard that track sprinters limit recovery on road bikes to max 30 mins. Going for 2 hours plus ride isn't relevant to your discipline or could you correct me on this. Lastly could you please reply to my comment on your other video " how to ride fast"
That's not entirely true. When we are in season, the recovery rides on the road are quite conservative and very short. However, there are a few times in the year where we are able to push on the road to build another system that will eventually translate back to sprint.
@@nick_wammes thanks for clarifying