KIMCHI - Good or Bad for Health? Dr Chan shares whether Korean Kimchi is healthy or unhealthy.

KIMCHI - Source of Probiotics but High in Salt? Korean Kimchi, unhealthy or unhealthy? Is eating Korean Kimchi regularly Good or Bad for Health?
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[@susannageorge5984]

Thank you so much Dr Chan for sharing all these very useful and very informative videos. I have been really benefited a lot from your videos.

[@TheHabitsDoctor]

Hi, thank you so much for your kind and encouraging words. It means a lot to me and really help spur me to push on to continue creating videos to educate and encourage people towards unlocking the full potential of Lifestyle, food as medicine to combat chronic diseases. Thanks again. Blessings, Dr Chan

[@user-wb5xz2jp3p]

Hi Dr Chan, can you do a video on fermented foods like milk kefir and water kefir? My concern in making these homemade is im unable to control the microorganisms (in particular mould) growth in it. Would like to hear your thoughts. Thank you.