5 Element Energy Flow | Qigong, Daoyin, & Zhan Zhuang in the California Desert
Вставка
- Опубліковано 23 сер 2024
- Five Element Qigong balances the flow of energy through the body, and harmonizes the various aspects of mind and spirit. This works on the Traditional Chinese Medicine theory of acupuncture meridians, which correspond to 5 different "Yin" organs, and whose manifestation is symbolized by the five elements of metal, water, wood, fire, and earth. This version is a little more challenging than the first one I posted a few months ago, so feel free to go back and try that one if this one is too much for you.
TEACHER TRAINING
BECOME A QIGONG TEACHER
Spring 2021 Teacher Training Starts February 13
Online Via Zoom, Saturdays Noon - 3pm California Time
14 Weeks
Replays available for missed classes
Includes two private coaching sessions and free bonus e-course
20% OFF BEFORE JAN 31 - Code: TT20
Learn more and sign up:
nickloffree.th...
🔮 nickloffree
🦋 Facebook.com/nickloffreeqigong
I am amazed that this channel doesn't have millions of subscribers. The production value is very high, your teaching is impeccable and the flows are so precise yet still oozing :) I watch many QiGong videos and you are my first stop every time. Thank you so much for this channel and I hope you keep posting.
Wow that means so much, thank you! Tbh sometimes i get a bit discouraged when I put so much time into these and they don’t get a million views haha but I’m sure it just takes time 😂
@@TheNickLoffree Don't worry, i'm optimistic :) btw - a "successful" channel doesn't always mean being viral and having UA-cam being the only/main source of income - sometimes a good looking, always growing channel is the best business card you can have - leading to you being hired for online sessions, consultation, etc..
Totally agree. Best qigong chanell.
You are truly a gifted teacher. I couldn't thank this moment in time more because it allowed me to find your classes/videos/teaching. You're on my gratitude list! Thank you!
Wow, thank you Eve! Happy to be of service :)
Nick you are such a blessing to humanity, thank you so much for being a teacher who models integrity & humility.
Thank you!
I wish I could pay for this teacher program. I have so much fun and relief from this beginner's program. Thank you for this channel and I hope you will keep posting those videos with practices so I can keep doing. I also follow the shaolin brother insight to help my growth here. I feel good doing yours and will always stay here as long as you post on this channel. Thank you for being here and spread this knowledge
Great lesson!🙌! “Hand for decoration”😆. I was laughing and couldn’t concentrate for a few seconds. Thank you Nick!🤗
LOL!
I thoroughly enjoyed becoming a desert lizard. Wonderful practice- energizing and centering.
Such a beautiful setting . Appreciate , thank you Nick 🌈☮️
Merhaba, 2 yıldır düzenli olarak qiqong yapıyorum. Binlerce video izledim. Gerçek anlamda mükemmel olan 2 öğretmen buldum. Onardan bir tanesi siz oldunuz. Her gün sabah akşam 2 kere çok zevk alarak yapıyorum. Teknoloji harika çünkü benim ana dilim Türkçe, çeviri ile çok güzel anlıyorum. Minettarım, 🙏çok teşekkür ediyorum. Türkiye'den sevgiler.🥰
I lie and enjoy all your videos Nick! Feels so good to be guided with your calm voice. I look forward to learning and doing Qi gong with you!
God bless you young man.
I am 76. Discovered Qi gong a few months back. I am so happy I did! My life, my health, all is better for it!
Cannot thank you enough!
That's amazing to hear, thank you!
Thank you Nick for all your amazing videos! Really in love with them and also your courses that you offer online!
Nick is a superb Qi gong instructor, makes one looking forward to every new lesson!
Thanks Goril
Love the pace, cues, camera work, desert immersion and no music. Thank you.
what a great way to inaugurate my morning ;)
LOL
Hello Nick, you have been a source of crystal clear waters for me who live so far away and I don't have easy access to these great experiences! I only have one word to say: gratitude!
This is one of my favorites. I like to do it with the Stress and Anger video sometimes, when the occasion calls for it. All these videos are beautifully done. Thank you.
Such a fantastic practice ❤Thank you Nick !😊
Thank YOU 😄
wow! the best 5 element flow session that I have taken! thank you so much!
Fantastic!
This was lovely ☺️ I really appreciate how you lead your practices, Nick. Clear, slow and thoughtful. Thanks again!
Thank you! Glad it's appreciated :)
Thank you so much, it is an excellent qigong to wake up the entire Qi, much appreciated 🙏🌻🌞
One of the best ones yet
Happy to hear it =D I liked this one too
More than beautiful! Thank you from Slovakia!
I Love your elements Qi Gong videos! Doing one of them daily!!! Thank you so much Nick!!! An auspicious day for something new!
Indeed!
Love your work! You are a great teacher. Thamk you so much. God bless you.
Thank you so much!
The first step relieves the stiffness pain in back thank you for priceless qigong practice.
That's great to hear! Nothing like a loose/free back :)
Another great class. Thank you.
Really enjoyed this, you are an excellent teacher, thank you so much!
Thank you NIck 💛🙏 One of my favorite practices .
Great set and beautifully shot, thank you for sharing with us
Thanks!
Thank you Nick , love the scenery. ☮️🦋🌈
You are brilliant and a very skillful teacher. Be blessed forever and always. I am very grateful 💞
Love the gentle manipulation in your energy that naturally eases its way into my movements
Sounds like Qigong ;D Thanks!
Thank you, like your style and you have a nice voice.
You are cut out to be a teacher, thanks for a wonderful set, have a nice day and take care!
I felt so bad in the morning due to the weather, after this practice I am fit to fly to the space! Thank you very much, have a nice day and take care!
I loved this thank you....I love you! I am grateful for this gift....
You are so welcome, Eve!
Another outstanding program, many, many thanks!
Love all your practices
Thank you so very much just love your classes.
Thank you so much for sharing this class. I love the 5 elements sequence, and I am always looking for more classes that focus on it. This is a great one!
wonderful session Nick, my hands where tingling half way thru. Thank you
Wonderful! A great start to the day.
Yes indeed!
Awesome Nick! You are an amazing teacher! Thank you!
Thank you. Look forward to next session. Blessed be.
This was my favourite UA-cam Qi Gong flow a thousand thank you's Nick!!
Thanks!😊
So good! I can really feel the energy move in the flows. I love the pauses for standing meditation, but with different hand/arm positions each time. Allows for integration while remaining challenging and interesting. I plan to do this over and over till the movements are memorized.
Nice! ⚡️⚡️
Such a great practice, doing it almost every day.
Loved this practice! Thank you so much. I will watch this again and again. ❤️
Love all your videos Nick keep them coming please 🥰
Will do! Thanks for your support!
@@TheNickLoffree Thankyou for taking the time to reply 🥰
I love to come back to all your videos. I haven't done this one for a few weeks. So healing.
About the Fair Maiden at the Shuttle-- a shuttle is a weaving tool which holds the weft yarn/thread. This is the yarn which needs to go across the loom and warp threads ( from side to side) to form the cloth. I think the qigong 'designers' need to watch that lady a few more times since she's not weaving very well. :>))
Thank you for another amazing practice.
Thanks and you're welcome!
your practice is my home-stretch in the 100 day challenge. great communication!
Perfection! Instruction, scenery, flow, pace were excellent,
Many thanks! Always striving to nail all those things :) Usually miss at least one! haha
thank you for sharing and I love the setting, brings so much more to my four walls.
Superb! Liked it a lot. Thanks Nick.
Love these movements Nick, going to do them most mornings, great way to start my day for my body as well as mind!!!!
Thank You for your guidence, getting used to you being in my front room now!!! :-)
Thank you!
Brilliant work out for all the body, soul mind and organs.
Thank you Nick 🙏
Merci beaucoup! J'adore!
😊
I love this practice . Thank you 🙏
I really loved this practice. Thank you! I appreciate the care you take in terms of cueing and positioning.
another great lesson Nick many thanks .
My pleasure!
Just did your video today. Love the practice and I appreciate the beautify scenary!
Thank you!
Great class, thanks Nick! The TT course sounds super!
Thanks Jessica! =D
Very relaxing. Thank you
This thing works!!! I don’t seem to “do” much (!!!), but my abdomen was at times bubbling with funny noises!! Thanks Nick, it’s a beautiful journey of discoveries.
Hey I’m as surprised as you are! ;)
Seen/done this again, feels geat! 🤗
One of my favorites for sure :)
My new favourite, thanks Nick. Your pace is perfect, I love your clear and easy to follow instructions.
Awesome, thank you!
Best. One. Yet. ❤️🧡💛💚💜Thanks, Nick! 🙏🏼
Thank you!! Glad I'm getting better :D
@@TheNickLoffree 🤣🤣🤣😅 I meant that I enjoyed this routine more than any previous one. This morning I tried combining the healing sounds with the movement but couldn’t remember which ones went with which! 🤔
A big thank you , brother ❤️
You're welcome!
Yet another cracking set, Nick. Relaxing, challenging, deeply satisfying and incredibly rewarding. Thank you, as aye... 🙏
Thank you, Nick! This video is fantastic!
I really like the way you teach. Thank you so much
Love this practice! Thank you. Have been doing Qigong for 5 years, and this is now one of my top fave practices.
Thank you! 😊🙏
@@TheNickLoffree Your sense of humor doesn't hurt... "I don't know if anyone knows what a shuttle is.. " lol. It's the thing that takes you from one place to another at the airport. ;-)
I really enjoyed that, thank you. Going to have to work on that shuttle though!
You can do it! Shuttle's hard.
Qui gong I love it and how it helps my mind, body and soul. Keep it coming, namaste❤
Thanks Allison! I will :D
Excellent video thank you, would be great to have some series of videos to follow ;-)
Thank you! Check out the newest videos on the content page. Have fun!
Thank you Nick 🌈☮️🦋
Wonderful practice. I really enjoyed it. Thank you 🙏
This felt really nice to do, thank you for sharing it.
I ve been teaching myself for some time and its great to get some new material... like your calm being, clear and essential explanations, no words wasted...truly great
Thanks Jurgen! I try to keep it concise :)
Just found your channel yesterday and this is the second practice I've done and already this is one of my 3 favorite YT channels! I have been doing qi gong for years and your videos are teaching me new things- so grateful I found you, thank you!
Welcome aboard! Stoked to be in the top 3 :D
This is my favorite 5 element practice to date. Thank you.
Glad you like it! Mine too :D
great practice, thank you for sharing!
Thanks!
Awesome new video! I will be using this one regularly, I think. Also, I love how you always film in such beautiful places. Nice flyover shot at the beginning. 😊
Thanks! I get the drone shots online, but the rest is all me! ;D
Really great. I have only been following you for a couple of weeks and I can definitely feel something changing in me for the good. Thank you Nick :)
Great to hear. Welcome aboard!
Lovely. I have fibromyalgia, which I've managed to keep under control through qigong and yoga, but lately, I've been having bad flareups. I would be a lot worse without these practices. I think your approach is very useful. Both builds strength and encourages calmness.
Thank you!
This was an amazing practice. I totally lost myself in the flow state. Thank You so much for holding and facilitating such a powerful healing space.
🙏🏼
Thank you so much Nick. This was so good. I enjoy your videos. I have confidence that I am doing this correctly and benefitting immensely.
That is amazing to hear! Keep it up :D
Great practice Nick, thank you:-)
Thanks Carol :)
Love your routines always! Really enjoyed this one! Pain I had is now gone! Thank you!♥️🙏♥️
That's awesome!
such a pleasure to do these with your guidance!
Thanks Julie!
The flow and how you make it feel so easy, tricking my brain to just work it out despite all health challenges. I’m going to find a way to join that teacher training course. 🙏🏼🤝
Amazing! So good to hear.
If money is tight, there is a 12 month payment plan option, and a 20% early bird discount code: TT20
Hope that helps!
@@TheNickLoffree THANK YOU! Correct money is the question🤔. But I’m going to do this. How long is early bird code valid?
This is amazing thank you Nic. It came just at the right time and I needed to realign my energy and this is now my go to practice....I feel myself becoming healthier, calmer and stronger after years of recovering from a serious accident which impacted all areas of my life. Thank you so very much Nic.
So happy to hear it helped! Qigong is seriously magical.
It certainly is Nic, thank you for sharing all your amazing teaching. I still struggle with histamine and tummy problems are there any exercises or series of flows I could concentrate on. Thank you so much Nic.
That was just what I needed today 🥰
Great routine. I had some unusual sensations in my hands.
Thank you
Thanks!
Thank you, loved this class 💜
Thank you sir 🙏 absolutely fabulous ❤
I love your videos. Thank you!!
Can you do a Spring Wood, Liver cleansing practice please?
Thank you for your videos. I'm really curious as to how you got into practicing and teaching this field. Would you consider posting a video about your chosen path?
Great suggestion! I've been meaning to make that for a while.
very new to all his but I really loved this one! Thank you sooo much!
Thanks Bella! This is one of my favorites for sure :)