Discussing Family Mealtime

As the holidays approach us, try sharing the science around shared meals with families.
Research shows that eating together as a family - and engaging in conversation and connection - at least 4 times per week can:
Encourage healthier eating habits and reduce obesity
Support improved academic performance
Increase self-esteem for children
PROVIDERS, for more FREE resources you can use in your well-child visits, like flyers, posters, user guides, and more sign up for the Keystones of Development Provider Portal: parenting.moun...