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Went to do this class for a bit of a change. 😂 GOD!! The poor list is rubbish It is not music for cycling 😂 something i would hear heavy rock gig banging my head. 😅😅😅
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Best . Spin class . EVA!!
Great ride, great music great instructor 👍👏💯🌹
Awesome ride Fred! Love your energy and coaching!
You’re an amazing instructor
Megadeth! Yes! Gotta do a full metal class Cat!!
That was on it!! Wow amazing!!🎉
Great spin class, good job 👏🏻
Woohoo. Great session. Greetings from Niagara.
Killer class! WOW!!!!
I so appreciate your workout sessions! It for sure got me through the pandemic when all the gyms were closed.
We love to hear this! 😍🙌🤗💪 Thank you!
If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month UA-cam SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ua-cam.com/channels/HD2b6aFl04u6E-xuEtPpzg.htmljoin
a workout with very nice songs😊
Check it off! This one is done🎉
Everyday I follow this workout for my spinning exercise. Fell great at the end of class. Cat Com You awesome and thanks to STUDIO SWEAT ON DEMAND 😊❤❤.
sorry i am new to the channel what do the 2 percentages on the screen indicate ? RPE ? Thanks
I have been waiting on a new spin class from Cat!! She has THE BEST classes I have ever found. Been spinning with Cat for years now❤
Love to know this! More to come! 😍🙌🤗💪 If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month UA-cam SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! ua-cam.com/channels/HD2b6aFl04u6E-xuEtPpzg.htmljoin
Went to do this class for a bit of a change. 😂 GOD!! The poor list is rubbish
It is not music for cycling 😂 something i would hear heavy rock gig banging my head. 😅😅😅
Every workout should have power and heart rate. They are far more useful than vague percents.
Great Class Kat! Thank you!❤
Megadeth!! I alnost fell off my bike! 🤘🏼
I did it 🎉❤
Super🎉
Loved this thanks
You are so welcome!
That burn was EPIC.....thank you!
Glad you liked it!!
LOVE the music!!! Especially hip hop section. That Eminem remix is fire 🔥
That was long and painful 😂❤🎉 🥵
Great video but your mic is too loud over the great Playlist
How about a new Rap Ride
I hated this ride !
40 min workout but the video is only 38 minutes long and the first minute of it is her talking and ads 😂
She is so cute
This is NOT angry music.
Nope.
This is NOT angry music.
And half of it is trash hip hop music
Instead of rock music