Helen, I've been really worried about you, and I'm glad you've come to that realisation and are taking all these steps to care for yourself. We can be so hard on ourselves and lose our perspective. You're not alone - do keep in touch with those who love you and try to remember how wonderful you (as all of us) are ❤
1. The instant satisfaction of the chunky, worn, top view of your Cousin 😍 2. My eyes filled up as your tone was heartfelt, writing in your header 🥹 Thank you for sharing what you’re going through as I truly hope it helps. 3. Best Wishes to ‘A’ on his education through the next 5 years. Sending strength and positive vibes as you both continue to keep each other company, trying to ignore the many miles between you. 4. Thank you to this wonderful friend for also introducing you to fountain pens, leading you to introduce them to me. I now enjoy a quality collection of pens and inks inspired by you. 5. You’re an incredible person, hard worker, smart, generous, creative, inspiring, loving and extremely artistic! You should be so very proud of yourself. I looked forward to seeing you graduate HS, then graduate college and leading yourself into a future that holds much success. 6. I’m only 3 minutes into the video so I’m gonna go watch the rest now 🤣 7. Hugs
Self compassion is something I think most people struggle and don’t realize. You’re doing the hard part which is being aware of it and trying to challenge that thinking. Keep loving yourself and taking care because we all want to keep getting cute products from you but that won’t happen if you don’t take care of yourself first!💕💕💕
Please don't ever forget to rest and take care of yourself, you deserve it more than anything else. I've been there, burnout will only build up if you never take care of yourself. Lots of love and good luck xx 💗
Helen, it is a joy watching your creativity and how you are taking care of your self. It's is okay to be sad and all emotions. Perfection is hard to obtain. Remember you are beautiful in all that you do.
Helen, don’t sweat the small stuff, relax & enjoy yourself. Your young & talented the world is yours. Trust yourself, you know what’s best just go with it! We love you and that’s all you need to know🥰
Ahh, the Folklore Cardigan!!! Definitely a good piece of clothing to start your self-care "And when I felt like I was an old cardigan Under someone's bed, You put me on and said I was your favorite." Thank you for sharing your mental health journey. It takes great strength from you to share with other ppl, especially when you are an introvert, well done! Best of luck to your friend with his studies, 5 years may seems long but he'll be back in no time. Plus with social media now, easier to keep in touch! Great idea to have a picnic by yourself, sometimes you need time to enjoy your own company in a space that you are comfortable with, plus it's always better with food! I also dislike opening cans, I would use something like a knife or keys to get it open, less chance of getting a cut.
Helen, I'm glad you took off some time for self-care. That realization about being too hard on yourself can be very valuable. I think you are too demanding of yourself. You are only 22 and yet you have accomplished a lot more than most people. I'm so sorry your friend is moving away. There are always video chats until you see each other again. Take care. Sending you love and hugs.
I love going on "dates" by myself. Give me time to be grateful, enjoy the environment/surroundings and to be alone (I leave my thoughts at home). We spend soooo much time around other people that we forget about ourselves and mental health. So enjoy that picnic, solo lunch, or theater movie and popcorn.
Recognizing when you are being less nice to yourself than you are to others can absolutely be groundbreaking. ^_^ We are often our own biggest critics and learning how to break negative cognitive messaging that we give ourselves is such an important step and realization sometimes -- especially when we are in a slump. Thank you for your videos. They are often the highlight to my day and help me take a moment to rest in the midst of my own constantly busy work/life schedule.
Proud of you for realising you shouldn't be more strict fot yourself than you are for others. Took me about 40 years longer too realise and turning that mindset around when you're nearly 60 is way more difficult. Take care of yourself and be kind to yourself. You are enough!
🍃🌷🍃Hi Helen. Have a safe week and take care of yourself, life is hard but there are also good things in life. I have had two weeks of really bad mental health. Hope for better days😔. You’re store and videos makes me happy and also my family❤️. Take care. Wish you well🍃🌷🍃
Yes, I was going to say that. You put so much pressure on yourself! Please, please, please look back and see what have already accomplished at your age! You’re smart, very talented and very disciplined. It’s okay to make a mistake, it’s okay to take break. Do you realise how much you are doing? You should be so proud.
Love this! I love that you went on a walk/picnic by yourself and then reflected on why you where being harsh to yourself when you would never judge someone else for doing the same. I'm big fan on mental health and that it's not something that comes easily but that you have to work for it and I loved that you gave yourself some time to do the hobbies you love instead of just working all the time. It's important to take rests 👏🏼👏🏼👏🏼
I so love your Sunday morning vlogs. I hear that you are stressed and very hard on yourself. I spent my entire life like that...always pushing myself. I am now almost five years into retirement, and I am just now learning to relax. That doesn't mean that I no longer stress, because I do, but it does mean that I am learning to determine whether or not something is really important. I wish a more calm life for you, hoping that you will be blessed with peace long before retirement! I received another order of your stickers and my niece, who was staying with me for a few days, got a kick out of watching me do my "happy sticker dance " as I came in from the mailbox! I'm looking forward to the monthly kits for 2023, but do try to take some time off just for yourself. You work so hard to make everything perfect, but that park was beautiful and you deserve the break. Be good to yourself.
I do a lot of things by myself - restaurants, activities, walks and self care things. I think it’s really romantic, and more of a loving self care activity when alone ♥️ we have to take care of ourselves
Helen, I’m so glad that you are sharing your journey with us. That honestly takes a lot of courage. You’ve been dealing with a lot lately with friends leaving and some work related things not going as planned. It’s kind of a grieving process when a good friend leaves and I know that can be so hard! I’m so glad you’re recognizing when your being to critical of yourself and you even stopped filming early when it was too much pressure. That is a great start! Keep it up and remember that in order to take care of others, you have to first take care of yourself. God bless girl! ❤
Helen- I love your videos as I find that they encourage me to also be creative and productive! I am sorry it was a difficult week for you, and I am sending you my positive thoughts and encouragement. ❤
I love your vlogs! I've been binging them a lot lately. It inspired me to get back into journaling ♥️. As a healthcare worker who is recovering from PTSD, self care is so important and I'm so happy that you're taking this time for yourself. Healthy work life boundaries are so important. I recently pivoted a bit in my career earlier in the year, and those boundaries weren't being respected, so I went back to doing what I was doing before. I didn't like working from home. I always felt obligated to continue to work, even though I should have been resting. Take care, and ✌🏻 from the other side of the 🇨🇦 Rockies
My goodness, this made me tear up. I’ve had a really bad anxiety week and watching this made me feel less lonely. When you were talking about realizing how hard you were on yourself, I realized that I am too. On good days I can stop and be easy on myself, but this past week was definitely an anxiety week. Thank you Helen, for making me feel seen. You got this as always. ❤
Hey! I love that you share where you are in your life. I think it helps people who might not be feeling that great either. I am sorry you won't be seeing your friend. Missing people SUCKS! I am glad you are learing to be kind and gentle with yourself. :) Sending peace and love!
So proud of you for putting yourself first this week & giving yourself grace. We are our hardest critics. Changing our negative thinking patterns to healthier ones is a long but ultimately fulfilling journey. Sending you all the love & support! 🖤🥔
Hello....I have been watching your videos for about a month now. I was drawn to your GORGEOUS AND CREATIVE ART STYLE. Today as I listen to you I was saddened to hear how you're dealing with some mental health issues. I love that you are pushing yourself to get out. PERSPECTIVE is a funny thing. I see your talent, business savvy, family support . I wish...I hope you know as a fan, a woman, a fellow human you are loved we care about you. You are in my prayers. God bless 🥰
I'm proud of you for taking a break filming the rest of the week. I always watch your videos and am amazed at how hard you are working! It's okay to have times where our lives are slower, that's something I have to remind myself of often. Thank you for the lovely video.
Helen, I am so glad to hear that you are taking care of yourself and are craving out "me time". I've learned over the years that those times are super important to my mental health/wellbeing. Distance absolutely makes the heart grow fonder, hoping that you and A will be able to keep in touch. On the other note, I'm super thrilled that you are getting the blue pilot/namiki ink that I recommended! Hang in there and we are here for you!! Love you :)
I’m so appreciative that you shared this video 🥰 I enjoyed the glance at the business side of things, but most of all, sharing how you’re handling self-care during this challenging time helped me with ways to incorporate self-care into my planners and into action. You are so gifted. Thank you for sharing 🥰🥰🥰
a picnic by yourself sounds romantic. Sometimes i get really caught up with myself and then im like what if i try romantizing the little things. Like right now im like boo im stuck doing homework on sunday because its the only day i have time do focus on it. Im brain dead after work and just can't get it done until literally sunday. But i started trying to be more positive about it. Like Wake up sunday eat breakfast, watch TCMC, make some hot tea, get a blanket, turn on some lo fi study music and do homework. I try to do a workout routine on sunday too. So i try to just make it like a cozy fun activity. Its helping lol.
At times I wish I could live in the same place as you so we could hang out, do picnics or take coffee together, help you open the can without hurting the finger.. haha But I also know there's time that we have to do things alone, enjoy our own company, being capable of feel pleasure and satisfied of our life and every little accomplishments until now. I know it sounds I am teaching you, but this words are my self-motivation too. It takes courage from all of us doing things we are scared/anxious of. You've been an example for me. Your effort and courage are pushing me to change myself too. Be strong, Hellen! We're not used to changes or feel we're loosing something. You miss your friends, but you're in their hearts and they're in yours. And now you have a chance to travel to visit them, know a new place as well. So focus on the good things that can come from this.
Hi there! Thank you so much for sharing this and well as for sharing some of your more vulnerable moments. You aren't alone as so many of us go through similar things. Take care and rest up!
Thanks for everything you do and sharing your thoughts. Sending you a warm hug and celebrating every moment of growth with you. Also, I disagree with one thing you said- it IS profound and a huge deal, because self-awareness is not an easy feat and gets hidden quite easily in the foggy haze of emotions and thoughts swirling around. Hope that peace and joy are always overflowing in your heart and mind, Helen🤍
27:00 Good point! I love what you said about thinking a certain way about yourself and then realizing you wouldn't think that way or say something like that to someone else. Thank you so much for sharing and what you said really resonated with me because it's the same thing I've been telling myself.
I'm so glad you held yourself accountable to go on that picnic, and I'm even happier you enjoyed it! You sharing your realization of how harsh you can be to yourself when you wouldn't be that harsh to anyone else was just in time for me today. I've been sick, but I absolutely HATE canceling class. I was listening to this vlog as I was driving my sick self to work, and when you shared your realization, I thought - why am I being stupid?! For any friend, I'd say take care of yourself, so you can support students long-term, not just today. Also, what a horrible thing to show students - no job should ever be worth our health, no matter how noble that job may be. So, I did go to the class, but only to take a roll and to let them know I posted a video from last semester's lecture. Then I went home. Thank you for your example today!
I love your videos helen! I’ve just received my first hobonichi and awaiting my first order from your amazing shop, so I am binge watching all of your content in preparation! As a 35 yr old mum and wife, I find your creativity and work ethic truly inspiring! 🤍✨
Thanks for this week's video! It is WILD to me that you are sitting there with us as the clock ticks down to manually add in the stock, and then to manually switch things to preorder as things sell out. I thought that using the stickers as self-care prompts was really clever. I saw your IG post about going to therapy and I think that's great - I know there can be a lot of stigma around therapy when it can help in so many ways. I hope you find a therapist who is a good fit for you! Take care ❤
Helen ❤️ I'm so glad you went, that park is beautiful. Thank you for everything you share with us. Self care is very important, even if we feel like we're forcing ourselves. I just joined a D&D group for self care. Admittedly I didn't go this week because of work commitments, but I've stopped being available at that time. I definitely had to schedule self care in my calendar. You should get the 5year hobonichi. If anything, just for yourself. Sending you and your family warmest Aloha. I can't wait to start collecting those stickers. 😀
I think it’s so meaningful you had that realization that you are so darn hard on yourself. Recognizing when that self critical voice is in play is so important. Imaging what you would think/feel if you were considering someone else to see if you’re being hard on yourself is a great idea! Great tip!
Thank you for sharing the challenging times as well as the good. I need to start my own self care journey and you really inspire me to go easy on myself, even as I try to work hard.
So happy to see you powering through self care. That’s is super helpful always but especially when you are having a rough go of it. It’s also the hardest thing to do at this time. Sending you all the good vibes and good job talking yourself out of the “pathetic” brain takeover. Stay strong lady ❤
I feel your pain! I hope you're able to keep in touch with your friend for the time he's away. I remember when my daughter's best friends (twins) moved back to Canada (they're all your age, by the way!) several years ago. They were 10 at the time. I felt so bad for her because these were the first real friends she's ever had. It was not a good time for her. Wishing you all best while you're making us happy, and hope that you can also find happiness during this difficult time.
All of your videos are so inspiring!! I’m so glad that you took the time to go on a picnic and get out. I’m in love with the new labels for the order packers.
Thanks for sharing with us Helen. I’m super proud of you for taking steps to better your mental and physical health. You are so kind to us , Helen deserves that kindness too 😉❤️
Good for you for recognizing how hard you are being on yourself!! Whenever I find myself thinking that way, I always try to think about what I would think if it was my best friend and then I realize how hard I'm being on myself. I hope you keep creating space to take care of you, especially when you are going through a hard time!!!
Yes exactly!!! If you think "would I treat my best friend this way?" it really helps to realize when you are being too hard on yourself. That's one of my tricks for this too!
Sending you so much love right now! 🤍 I’m proud of you for the steps you took to care for yourself and also the way you redirected your thinking when you were being too hard on yourself. I’m sorry you’re going through a rough time right now. Thinking of you! And appreciating you sharing yourself with us.
This was such a nice video to watch! It’s always nice to stop and take a moment to do something you enjoy or give yourself a break. The smallest things make such a big impact. When I feel down I enjoy yoga/stretching and listening to inspirational videos. Your feelings are 100% valid & understandable, it also shows how much your friend means to you. I hope you can save up & visit them soon. Love you! ❤️❤️
Sometimes we are our own worst enemy, specially when battling with mental illness. Having time for yourself and be mindful of your thoughts and feelings helps a lot. Hope this season passes soon for you. Take care!
Glad to see you were prioritizing your own well being this week around. I remember you being a bit stressed and blue in the last video. I hope better spirits find you soon. Big hugs.
Wishing you more positivity and relaxation amidst all the busyness of the business (English is not my first language, so I hope I make sense😅). Sidenote - you have inspired me to take the plunge and start my own little crafting business. My mum actually came across one of your behind the scenes work videos and sent the link to me. She said, "You would love this. Look at how beautiful it is! You should finally start your business and not fear." Little did she know that you were already a huge inspiration to me. Anyway, her message was the final push I needed. I know it'll be really tough, but I'm hopeful and will keep going. So thank you Helen and your whole team😊💕
Sending you all the love. I know we can be our own harshest critic and a huge first step is the realization. I know easier said then done and it will take time but this added awareness can only help you. I hope you heart and soul heal a bit more with each and every day and I’m so glad that your sales are going well with the launches (I hope I can snag some that aren’t sold out yet 😂) I’m so happy to see you really taking care of yourself and surrounding yourself with those the love and care for you. ❤️❤️❤️
Hi Helen, I really enjoy watching your vlogs because they are so relatable and we are not bombarded with loads of things to buy. I love that the vlogs are much more focused on you and your artwork. And of course you should not film on days when you don’t feel like it as that is real life. Looking forward to future videos :-)
Hi, Helen. I like going to new restaurants by myself, but I sometimes have those kind of thoughts too... I just try to remind myself that I am doing it because I like it and that it is important to be able to enjoy me-time on my own☺️ Also the "signature" stickers are very cute😄
I’m new to the planning community and I’m enjoy it so far! Love your work can’t wait to place my 1st order. Also love that shirt! The blue multi color one. Cuttuuee!😊
Thank you for sharing this with us Helen. Sending virtual hugs! Whatever you are feeling, trust that you will be alright. I've learned though the years to not rush progress when it comes to my feelings since I realize, umn there's no deadlines for feelings. We all go through this, I'm glad to know you are taking moments of self care.
Great video. I'm glad I found your channel. The content is very soothing 😌 ✨️ Even though things seem chaotic right now, you seem like you got it together for the most part. Much love ❤️
Hey Helen!! Loved this vlog and seeing your chunky Cousin. Hehe. And I agree with you that you shouldn’t be so hard on yourself! LOVE YOUUUU!!!! Hope you have a great week!! 🥰🤩🥰💖💕💕
*virtual hug*🥺 While it is important to strive for the best, it is also important to remember that we all need a bit of love ourselves from time to time, and definitely more forgiveness.🫣 Love you heaps and hope you find peace within soon.❤️
Hi Helen, I hope you’re doing well ❤ I love that little intro of yours. I’m so sorry your dear friend is moving away for so long. The change is going to be hard I’m sure. I had all of my best friends move away and to some different countries too, and it’s okay to be sad about that! I’m glad you’re taking care of yourself this week because that’s really important right now 🤗
As always, love your mini vlogs Helen! You’re doing a wonderful job and I think you deserve those moments of you time ❤️ I also love going out in nature when I can. It really helps a lot. I was also wondering if you would ever do an in depth video about being a sticker shop owner and briefly covering the basics for those who want to start one 👀 or maybe a qna style video
helen, thank you for introducing me to both fountain pens AND hobonichis. i now have 2 pens and a small selection of inks (mostly samples but a few full bottles), and got my first hobonichi (for next year) recently. :) i'm currently going through a rough time myself so i understand the need for self-care. i hope you and your friend stay close, though i'm sure you will. also, yay python! it's a good language, becoming more popular in the tech world. that reminds me...i need to brush up on python myself! haven't touched it in quite a while because i've been focusing on java. i hope you have a fabulous end to september and can't wait for more vlogs!
Awww it's such a fun hobby right?! I'm so glad you love it. Sending you lots and lots of love! Let's both brush up on some Python together~ I had to keep referring to my CSC textbook haha
I'm so, so glad you have been taking care of yourself. And it sounds like you and your friend have introduced many of us to fountain pens. I'm looking at getting my first one soon... if I can ever decide which one to get. Your offhand comment of "I think I will clean and refill a fountain pen" sounded WAY overwhelming to me. Any chance of you adding that to a future video? I always do better when I can see someone do something matter of factly that I imagine is hard. It normalizes it for my brain somehow. :) Take care of yourself this week!
I’m more interested in how long your going to hang onto that nail polish. 😂 LOL! Love all that you do. Just kidding and look forward to all your videos. ❤
I love your vlogs! :) Watching you pack orders is so fun. Good luck with the advent pre-order. I'm so sad that I'm not able to purchase it but I was so excited that I was able to make 2 purchases during the birthday sale.
So glad you are taking the time to care for yourself. Please know we are all with you ❤. BTW, I loved that beautiful tote you showed in the video and I have just ordered one for myself - I am so suggestible 😅
I enjoyed watching this video while I was doing some journaling (which I haven't done all month)! I think it was a good idea to use the sticker sheet for prompts each day😯 I should definitely try that sometime if you make more doddle sheets that are similar to the special 100th sticker sheet! Anyways, have a wonderful last week of September ❤
Hі. Sorry for the spam. I'm from Ukraine. I'm shooting a series of videos about how I journaling during the war. I really need your support. Try to see, maybe you will like)
Hі. Sorry for the spam. I'm from Ukraine. I'm shooting a series of videos about how I journaling during the war. I really need your support. Try to see, maybe you will like)
Hi Helen! Might be kind of personal, but I've been struggling a lot with focusing and possible ADHD symptoms to the point where a doctors appointment has finally been made. I sleep relatively well, but I have a hard time waking up early in the morning. I feel like getting up at 6 or 7 in the morning would benefit me greatly in so many ways. How did you start that routine and how do you keep it up? I just feel like I can't pull myself out of bed every morning and my productivity is suffering because of it. Any earlier than 8 in the morning and I'm dead to the world. :( Any advice?
Saw your comment and wanted to mention that i had the same issue of being dead to the world in the morning, I always thought "oh I'm just not a morning person" but it turned out to be related to my adrenals. My cortisol was too low in the morning so it was really tough to get going. Might be worth asking the doctor about that. Hope it goes well for you!
@@emmaphilpott you're welcome, unfortunately I've had a fair bit of experience with health issues but bonus is I have accumulated knowledge too, if hard earned. Take care
If labelling it as a 'picnic' feels 'pathetic' (it's totally not!!!), try rephrasing it to something that doesn't feel that way. You have to have a lunch break, it's good to get some exercise by going for a walk, being in nature is relaxing etc. So the general idea of going to the park for a lunch break and exercise shouldn't feel 'pathetic'. Perhaps it's the idea of a picnic = 'I'm not working' = why you're harder on yourself. It is hard to take 'time out' during the working day when you're self employed. So maybe consider 'doing something productive' that's actually also really enjoyable. Take your current fiction book, or look for inspiration and take photos, or just take a little baby sketchbook and draw from life for a little while. There's nothing wrong with having a picnic, but if you rephrase it to your right brain as a 'creative outing' where it's about refilling your inspiration or getting some exercise and fresh air, it might feel 'better' to you. Perhaps do the actual 'picnic idea during some set time off. Maybe co-ordinate it with a friend, even if it's chatting on the phone or by video if no one is actually around irl.
Helen, I've been really worried about you, and I'm glad you've come to that realisation and are taking all these steps to care for yourself. We can be so hard on ourselves and lose our perspective. You're not alone - do keep in touch with those who love you and try to remember how wonderful you (as all of us) are ❤
Thank you so very much
1. The instant satisfaction of the chunky, worn, top view of your Cousin 😍
2. My eyes filled up as your tone was heartfelt, writing in your header 🥹 Thank you for sharing what you’re going through as I truly hope it helps.
3. Best Wishes to ‘A’ on his education through the next 5 years. Sending strength and positive vibes as you both continue to keep each other company, trying to ignore the many miles between you.
4. Thank you to this wonderful friend for also introducing you to fountain pens, leading you to introduce them to me. I now enjoy a quality collection of pens and inks inspired by you.
5. You’re an incredible person, hard worker, smart, generous, creative, inspiring, loving and extremely artistic! You should be so very proud of yourself. I looked forward to seeing you graduate HS, then graduate college and leading yourself into a future that holds much success.
6. I’m only 3 minutes into the video so I’m gonna go watch the rest now 🤣
7. Hugs
I also wanted to ask, how are you liking your Mac so far? 🖥️
Thank you lovely Lindsay
Self compassion is something I think most people struggle and don’t realize. You’re doing the hard part which is being aware of it and trying to challenge that thinking. Keep loving yourself and taking care because we all want to keep getting cute products from you but that won’t happen if you don’t take care of yourself first!💕💕💕
I so agree
Please don't ever forget to rest and take care of yourself, you deserve it more than anything else. I've been there, burnout will only build up if you never take care of yourself. Lots of love and good luck xx 💗
Helen, it is a joy watching your creativity and how you are taking care of your self. It's is okay to be sad and all emotions. Perfection is hard to obtain. Remember you are beautiful in all that you do.
Helen, don’t sweat the small stuff, relax & enjoy yourself. Your young & talented the world is yours. Trust yourself, you know what’s best just go with it! We love you and that’s all you need to know🥰
Ahh, the Folklore Cardigan!!! Definitely a good piece of clothing to start your self-care "And when I felt like I was an old cardigan
Under someone's bed, You put me on and said I was your favorite."
Thank you for sharing your mental health journey. It takes great strength from you to share with other ppl, especially when you are an introvert, well done! Best of luck to your friend with his studies, 5 years may seems long but he'll be back in no time. Plus with social media now, easier to keep in touch!
Great idea to have a picnic by yourself, sometimes you need time to enjoy your own company in a space that you are comfortable with, plus it's always better with food! I also dislike opening cans, I would use something like a knife or keys to get it open, less chance of getting a cut.
Helen, I'm glad you took off some time for self-care. That realization about being too hard on yourself can be very valuable. I think you are too demanding of yourself. You are only 22 and yet you have accomplished a lot more than most people. I'm so sorry your friend is moving away. There are always video chats until you see each other again. Take care. Sending you love and hugs.
I love going on "dates" by myself. Give me time to be grateful, enjoy the environment/surroundings and to be alone (I leave my thoughts at home).
We spend soooo much time around other people that we forget about ourselves and mental health. So enjoy that picnic, solo lunch, or theater movie and popcorn.
I love how the extra bling on the packer stickers is customized by person, Papa Tater being science themed! ❤ all the attention to detail
Thank you!!! He is a nerdy guy hehe
Recognizing when you are being less nice to yourself than you are to others can absolutely be groundbreaking. ^_^ We are often our own biggest critics and learning how to break negative cognitive messaging that we give ourselves is such an important step and realization sometimes -- especially when we are in a slump. Thank you for your videos. They are often the highlight to my day and help me take a moment to rest in the midst of my own constantly busy work/life schedule.
I so agree! Thank you so much for your encouragement Deanna
Proud of you for realising you shouldn't be more strict fot yourself than you are for others. Took me about 40 years longer too realise and turning that mindset around when you're nearly 60 is way more difficult.
Take care of yourself and be kind to yourself. You are enough!
Thank you lovely Rianne
Thank you for sharing a wonderful video. Please take care of yourself. Nothing is more important than your own health. Wish you well.
🍃🌷🍃Hi Helen. Have a safe week and take care of yourself, life is hard but there are also good things in life. I have had two weeks of really bad mental health. Hope for better days😔. You’re store and videos makes me happy and also my family❤️. Take care. Wish you well🍃🌷🍃
Thank you so much Mina
Yes, I was going to say that. You put so much pressure on yourself! Please, please, please look back and see what have already accomplished at your age! You’re smart, very talented and very disciplined. It’s okay to make a mistake, it’s okay to take break. Do you realise how much you are doing? You should be so proud.
Love this! I love that you went on a walk/picnic by yourself and then reflected on why you where being harsh to yourself when you would never judge someone else for doing the same. I'm big fan on mental health and that it's not something that comes easily but that you have to work for it and I loved that you gave yourself some time to do the hobbies you love instead of just working all the time. It's important to take rests 👏🏼👏🏼👏🏼
Thank you Alejandra! That was a really important moment for me this week. I appreciate your support very very much!
I so love your Sunday morning vlogs. I hear that you are stressed and very hard on yourself. I spent my entire life like that...always pushing myself. I am now almost five years into retirement, and I am just now learning to relax. That doesn't mean that I no longer stress, because I do, but it does mean that I am learning to determine whether or not something is really important. I wish a more calm life for you, hoping that you will be blessed with peace long before retirement! I received another order of your stickers and my niece, who was staying with me for a few days, got a kick out of watching me do my "happy sticker dance " as I came in from the mailbox! I'm looking forward to the monthly kits for 2023, but do try to take some time off just for yourself. You work so hard to make everything perfect, but that park was beautiful and you deserve the break. Be good to yourself.
I do a lot of things by myself - restaurants, activities, walks and self care things. I think it’s really romantic, and more of a loving self care activity when alone ♥️ we have to take care of ourselves
Helen, I’m so glad that you are sharing your journey with us. That honestly takes a lot of courage. You’ve been dealing with a lot lately with friends leaving and some work related things not going as planned. It’s kind of a grieving process when a good friend leaves and I know that can be so hard! I’m so glad you’re recognizing when your being to critical of yourself and you even stopped filming early when it was too much pressure. That is a great start! Keep it up and remember that in order to take care of others, you have to first take care of yourself. God bless girl! ❤
Helen- I love your videos as I find that they encourage me to also be creative and productive! I am sorry it was a difficult week for you, and I am sending you my positive thoughts and encouragement. ❤
I love your vlogs! I've been binging them a lot lately. It inspired me to get back into journaling ♥️. As a healthcare worker who is recovering from PTSD, self care is so important and I'm so happy that you're taking this time for yourself. Healthy work life boundaries are so important. I recently pivoted a bit in my career earlier in the year, and those boundaries weren't being respected, so I went back to doing what I was doing before. I didn't like working from home. I always felt obligated to continue to work, even though I should have been resting. Take care, and ✌🏻 from the other side of the 🇨🇦 Rockies
Self care and mental health have to be protected at all costs. We can wait on our products, trust me. We care about YOU more 💜💜💜
Thank you Kellye, I appreciate you! I just need to find a good balance hehe
My goodness, this made me tear up. I’ve had a really bad anxiety week and watching this made me feel less lonely. When you were talking about realizing how hard you were on yourself, I realized that I am too. On good days I can stop and be easy on myself, but this past week was definitely an anxiety week. Thank you Helen, for making me feel seen. You got this as always. ❤
You definitely aren't alone and I'm glad this video helped in some way. You have made me happier knowing that
Hey! I love that you share where you are in your life. I think it helps people who might not be feeling that great either. I am sorry you won't be seeing your friend. Missing people SUCKS! I am glad you are learing to be kind and gentle with yourself. :) Sending peace and love!
Thank you Rufus
So proud of you for putting yourself first this week & giving yourself grace. We are our hardest critics. Changing our negative thinking patterns to healthier ones is a long but ultimately fulfilling journey. Sending you all the love & support! 🖤🥔
Hello....I have been watching your videos for about a month now. I was drawn to your GORGEOUS AND CREATIVE ART STYLE. Today as I listen to you I was saddened to hear how you're dealing with some mental health issues. I love that you are pushing yourself to get out. PERSPECTIVE is a funny thing. I see your talent, business savvy, family support . I wish...I hope you know as a fan, a woman, a fellow human you are loved we care about you. You are in my prayers. God bless 🥰
That new found awareness is actually a huge step foward in being kinder to yourself. Its awesome you where able to do that.
I'm proud of you for taking a break filming the rest of the week. I always watch your videos and am amazed at how hard you are working! It's okay to have times where our lives are slower, that's something I have to remind myself of often. Thank you for the lovely video.
Thank you so very much Megan!!! I appreciate your support so much!
Helen, I am so glad to hear that you are taking care of yourself and are craving out "me time". I've learned over the years that those times are super important to my mental health/wellbeing. Distance absolutely makes the heart grow fonder, hoping that you and A will be able to keep in touch. On the other note, I'm super thrilled that you are getting the blue pilot/namiki ink that I recommended! Hang in there and we are here for you!! Love you :)
I’m so appreciative that you shared this video 🥰 I enjoyed the glance at the business side of things, but most of all, sharing how you’re handling self-care during this challenging time helped me with ways to incorporate self-care into my planners and into action. You are so gifted. Thank you for sharing 🥰🥰🥰
a picnic by yourself sounds romantic. Sometimes i get really caught up with myself and then im like what if i try romantizing the little things. Like right now im like boo im stuck doing homework on sunday because its the only day i have time do focus on it. Im brain dead after work and just can't get it done until literally sunday. But i started trying to be more positive about it. Like Wake up sunday eat breakfast, watch TCMC, make some hot tea, get a blanket, turn on some lo fi study music and do homework. I try to do a workout routine on sunday too. So i try to just make it like a cozy fun activity. Its helping lol.
At times I wish I could live in the same place as you so we could hang out, do picnics or take coffee together, help you open the can without hurting the finger.. haha But I also know there's time that we have to do things alone, enjoy our own company, being capable of feel pleasure and satisfied of our life and every little accomplishments until now. I know it sounds I am teaching you, but this words are my self-motivation too. It takes courage from all of us doing things we are scared/anxious of. You've been an example for me. Your effort and courage are pushing me to change myself too. Be strong, Hellen! We're not used to changes or feel we're loosing something. You miss your friends, but you're in their hearts and they're in yours. And now you have a chance to travel to visit them, know a new place as well. So focus on the good things that can come from this.
Hi there! Thank you so much for sharing this and well as for sharing some of your more vulnerable moments. You aren't alone as so many of us go through similar things. Take care and rest up!
Thank you so much Amanda ❤❤❤
I haven't seen ur daily journal vlog in so long! Im so happy!
Hope you enjoyed it!
Thanks for everything you do and sharing your thoughts. Sending you a warm hug and celebrating every moment of growth with you. Also, I disagree with one thing you said- it IS profound and a huge deal, because self-awareness is not an easy feat and gets hidden quite easily in the foggy haze of emotions and thoughts swirling around. Hope that peace and joy are always overflowing in your heart and mind, Helen🤍
27:00 Good point! I love what you said about thinking a certain way about yourself and then realizing you wouldn't think that way or say something like that to someone else. Thank you so much for sharing and what you said really resonated with me because it's the same thing I've been telling myself.
My pleasure! I hope you have a beautiful week ahead
I'm so glad you held yourself accountable to go on that picnic, and I'm even happier you enjoyed it! You sharing your realization of how harsh you can be to yourself when you wouldn't be that harsh to anyone else was just in time for me today. I've been sick, but I absolutely HATE canceling class. I was listening to this vlog as I was driving my sick self to work, and when you shared your realization, I thought - why am I being stupid?! For any friend, I'd say take care of yourself, so you can support students long-term, not just today. Also, what a horrible thing to show students - no job should ever be worth our health, no matter how noble that job may be. So, I did go to the class, but only to take a roll and to let them know I posted a video from last semester's lecture. Then I went home. Thank you for your example today!
I love your videos helen! I’ve just received my first hobonichi and awaiting my first order from your amazing shop, so I am binge watching all of your content in preparation! As a 35 yr old mum and wife, I find your creativity and work ethic truly inspiring! 🤍✨
Thanks for this week's video! It is WILD to me that you are sitting there with us as the clock ticks down to manually add in the stock, and then to manually switch things to preorder as things sell out. I thought that using the stickers as self-care prompts was really clever. I saw your IG post about going to therapy and I think that's great - I know there can be a lot of stigma around therapy when it can help in so many ways. I hope you find a therapist who is a good fit for you! Take care ❤
Hehe I am often just as anxious as you all!!! Thank you for your support Vincci
Helen ❤️ I'm so glad you went, that park is beautiful. Thank you for everything you share with us. Self care is very important, even if we feel like we're forcing ourselves. I just joined a D&D group for self care. Admittedly I didn't go this week because of work commitments, but I've stopped being available at that time. I definitely had to schedule self care in my calendar. You should get the 5year hobonichi. If anything, just for yourself. Sending you and your family warmest Aloha. I can't wait to start collecting those stickers. 😀
I think it’s so meaningful you had that realization that you are so darn hard on yourself. Recognizing when that self critical voice is in play is so important. Imaging what you would think/feel if you were considering someone else to see if you’re being hard on yourself is a great idea! Great tip!
Thank you for sharing the challenging times as well as the good. I need to start my own self care journey and you really inspire me to go easy on myself, even as I try to work hard.
Thank you so much lovely Joanna! Wishing you the best
So happy to see you powering through self care. That’s is super helpful always but especially when you are having a rough go of it. It’s also the hardest thing to do at this time. Sending you all the good vibes and good job talking yourself out of the “pathetic” brain takeover. Stay strong lady ❤
I feel your pain! I hope you're able to keep in touch with your friend for the time he's away. I remember when my daughter's best friends (twins) moved back to Canada (they're all your age, by the way!) several years ago. They were 10 at the time. I felt so bad for her because these were the first real friends she's ever had. It was not a good time for her. Wishing you all best while you're making us happy, and hope that you can also find happiness during this difficult time.
Thank you so very much Cheryll
All of your videos are so inspiring!! I’m so glad that you took the time to go on a picnic and get out. I’m in love with the new labels for the order packers.
I love your videos and this one really put into perspective about making time for self-care even when you don’t feel like it.
Thanks for sharing with us Helen. I’m super proud of you for taking steps to better your mental and physical health. You are so kind to us , Helen deserves that kindness too 😉❤️
Good for you for recognizing how hard you are being on yourself!! Whenever I find myself thinking that way, I always try to think about what I would think if it was my best friend and then I realize how hard I'm being on myself. I hope you keep creating space to take care of you, especially when you are going through a hard time!!!
Yes exactly!!! If you think "would I treat my best friend this way?" it really helps to realize when you are being too hard on yourself. That's one of my tricks for this too!
This is such a great idea! I will try to remember this
Sending you so much love right now! 🤍 I’m proud of you for the steps you took to care for yourself and also the way you redirected your thinking when you were being too hard on yourself. I’m sorry you’re going through a rough time right now. Thinking of you! And appreciating you sharing yourself with us.
This was such a nice video to watch! It’s always nice to stop and take a moment to do something you enjoy or give yourself a break. The smallest things make such a big impact. When I feel down I enjoy yoga/stretching and listening to inspirational videos. Your feelings are 100% valid & understandable, it also shows how much your friend means to you. I hope you can save up & visit them soon. Love you! ❤️❤️
Sometimes we are our own worst enemy, specially when battling with mental illness. Having time for yourself and be mindful of your thoughts and feelings helps a lot. Hope this season passes soon for you. Take care!
I so agree
Glad to see you were prioritizing your own well being this week around. I remember you being a bit stressed and blue in the last video. I hope better spirits find you soon. Big hugs.
Wishing you more positivity and relaxation amidst all the busyness of the business (English is not my first language, so I hope I make sense😅). Sidenote - you have inspired me to take the plunge and start my own little crafting business. My mum actually came across one of your behind the scenes work videos and sent the link to me. She said, "You would love this. Look at how beautiful it is! You should finally start your business and not fear." Little did she know that you were already a huge inspiration to me. Anyway, her message was the final push I needed. I know it'll be really tough, but I'm hopeful and will keep going. So thank you Helen and your whole team😊💕
you are a hardworking queen bee, don't be harsh on yourself ☺
Sending you all the love. I know we can be our own harshest critic and a huge first step is the realization. I know easier said then done and it will take time but this added awareness can only help you. I hope you heart and soul heal a bit more with each and every day and I’m so glad that your sales are going well with the launches (I hope I can snag some that aren’t sold out yet 😂) I’m so happy to see you really taking care of yourself and surrounding yourself with those the love and care for you. ❤️❤️❤️
Hi Helen, I really enjoy watching your vlogs because they are so relatable and we are not bombarded with loads of things to buy. I love that the vlogs are much more focused on you and your artwork. And of course you should not film on days when you don’t feel like it as that is real life. Looking forward to future videos :-)
Hi, Helen. I like going to new restaurants by myself, but I sometimes have those kind of thoughts too... I just try to remind myself that I am doing it because I like it and that it is important to be able to enjoy me-time on my own☺️
Also the "signature" stickers are very cute😄
Thank you so much Jessica! That is something I want to do actually, thank you for sharing!
Ordered the advent calender and some other super cute stuff I can't resist. Looking forward for the arrival.
I’m new to the planning community and I’m enjoy it so far! Love your work can’t wait to place my 1st order. Also love that shirt! The blue multi color one. Cuttuuee!😊
Thank you Jackie!
YAYY ANOTHER HELEN VID ! i hope your doing great :)
Thank you for your hard work for us!! ❤ but it’s super important to take care of yourself too!! Sending lots of love 💗
My pleasure!!!! Thank you Mikaela
I LOVE these videos so much!
Thank you for sharing this with us Helen. Sending virtual hugs! Whatever you are feeling, trust that you will be alright. I've learned though the years to not rush progress when it comes to my feelings since I realize, umn there's no deadlines for feelings. We all go through this, I'm glad to know you are taking moments of self care.
Thank you so very much Ellen! I appreciate your support
Great video. I'm glad I found your channel. The content is very soothing 😌 ✨️ Even though things seem chaotic right now, you seem like you got it together for the most part. Much love ❤️
Hey Helen!! Loved this vlog and seeing your chunky Cousin. Hehe. And I agree with you that you shouldn’t be so hard on yourself! LOVE YOUUUU!!!! Hope you have a great week!! 🥰🤩🥰💖💕💕
*virtual hug*🥺
While it is important to strive for the best, it is also important to remember that we all need a bit of love ourselves from time to time, and definitely more forgiveness.🫣
Love you heaps and hope you find peace within soon.❤️
23:38 Loved your blouse! Very pretty 🤩 from Ohio 🇺🇸
Beautiful spreads! Much love and take care of yourself!
I love your videos, they are very relaxing. It makes me want to be more productive :D
Happy Sunday Helen ❤
Happy Sunday Kimiko!
Hi Helen, I hope you’re doing well ❤ I love that little intro of yours. I’m so sorry your dear friend is moving away for so long. The change is going to be hard I’m sure. I had all of my best friends move away and to some different countries too, and it’s okay to be sad about that! I’m glad you’re taking care of yourself this week because that’s really important right now 🤗
Thank you so much Anna
As always, love your mini vlogs Helen! You’re doing a wonderful job and I think you deserve those moments of you time ❤️
I also love going out in nature when I can. It really helps a lot.
I was also wondering if you would ever do an in depth video about being a sticker shop owner and briefly covering the basics for those who want to start one 👀 or maybe a qna style video
I ❤ your content! So calming!
helen, thank you for introducing me to both fountain pens AND hobonichis. i now have 2 pens and a small selection of inks (mostly samples but a few full bottles), and got my first hobonichi (for next year) recently. :) i'm currently going through a rough time myself so i understand the need for self-care. i hope you and your friend stay close, though i'm sure you will. also, yay python! it's a good language, becoming more popular in the tech world. that reminds me...i need to brush up on python myself! haven't touched it in quite a while because i've been focusing on java. i hope you have a fabulous end to september and can't wait for more vlogs!
Awww it's such a fun hobby right?! I'm so glad you love it.
Sending you lots and lots of love! Let's both brush up on some Python together~ I had to keep referring to my CSC textbook haha
I'm so, so glad you have been taking care of yourself. And it sounds like you and your friend have introduced many of us to fountain pens. I'm looking at getting my first one soon... if I can ever decide which one to get. Your offhand comment of "I think I will clean and refill a fountain pen" sounded WAY overwhelming to me. Any chance of you adding that to a future video? I always do better when I can see someone do something matter of factly that I imagine is hard. It normalizes it for my brain somehow. :) Take care of yourself this week!
I love your cardigan! I found it on Amazon and I might order it. That first order is a motherlode of stuff; I love it! 😂
Hehehe it's soooo cozy!
I’m more interested in how long your going to hang onto that nail polish. 😂 LOL! Love all that you do. Just kidding and look forward to all your videos. ❤
Wow love your videos !
I love your vlogs! :) Watching you pack orders is so fun. Good luck with the advent pre-order. I'm so sad that I'm not able to purchase it but I was so excited that I was able to make 2 purchases during the birthday sale.
many articles on this Monster drink is that it has many heart stimulents you should look into it and be safe
Oh no did the Advent presale already begin I just saw this and was reminded me but now I can’t find it on the website.
❤️❤️❤️❤️❤️❤️❤️
As a previous nail tech, I can’t stop looking at your overdue nails hahaha
Nice sweater 😊
Thank you! 😊
So glad you are taking the time to care for yourself. Please know we are all with you ❤. BTW, I loved that beautiful tote you showed in the video and I have just ordered one for myself - I am so suggestible 😅
Thank you Kerrie!!! Hahaha it's suuuuch a nice bag! Perfect for my laptop and documents too!
@@TheCoffeeMonsterzCo It’s just what I have been looking for so I’m really excited to get it.
My bag arrived today - I love it!! ❤❤❤
Thanks you for UA-cam video
What is the name of the larger journal you use? Does it have days, weeks, and months in it? I love watching your videos. Blessings.
Hobonichi Cousin! Yes it has it all which is why I love it. Thank you Wendy!
I enjoyed watching this video while I was doing some journaling (which I haven't done all month)! I think it was a good idea to use the sticker sheet for prompts each day😯 I should definitely try that sometime if you make more doddle sheets that are similar to the special 100th sticker sheet! Anyways, have a wonderful last week of September ❤
I didn’t see those halloween sticker seals during the sale!,,
💙
Hi Helen, what brand of water colour paints do you use in your Hobonichi? 😊
A mix of Daniel Smith and Winsor & Newton!
Does anyone know what the green fountain pen ink was Helen was using in the cafe please?
Do you keep a separate journal along with your Hobonichi or just the hobonichi?
Hi ☺️ Can I have a link of your notebook / journal you use? Thank you Ms. Helen ❤️❤️❤️ Love from Philippines 🇵🇭
Hі. Sorry for the spam. I'm from Ukraine. I'm shooting a series of videos about how I journaling during the war. I really need your support. Try to see, maybe you will like)
Monster drinks = increase anxiety …. Avoid especially when stressed
What brand headphones did you purchased?
Bose!
hi helen; how are you? by the way any book reccomendations for a teen? which is easily available and affordable??
Hі. Sorry for the spam. I'm from Ukraine. I'm shooting a series of videos about how I journaling during the war. I really need your support. Try to see, maybe you will like)
Hi Helen! Might be kind of personal, but I've been struggling a lot with focusing and possible ADHD symptoms to the point where a doctors appointment has finally been made. I sleep relatively well, but I have a hard time waking up early in the morning. I feel like getting up at 6 or 7 in the morning would benefit me greatly in so many ways. How did you start that routine and how do you keep it up?
I just feel like I can't pull myself out of bed every morning and my productivity is suffering because of it. Any earlier than 8 in the morning and I'm dead to the world. :( Any advice?
Saw your comment and wanted to mention that i had the same issue of being dead to the world in the morning, I always thought "oh I'm just not a morning person" but it turned out to be related to my adrenals. My cortisol was too low in the morning so it was really tough to get going. Might be worth asking the doctor about that. Hope it goes well for you!
@@starbucksmocha88 Thank you for this! I definitely will look into that.
I appreciate you so much! 🥰
@@emmaphilpott you're welcome, unfortunately I've had a fair bit of experience with health issues but bonus is I have accumulated knowledge too, if hard earned. Take care
If labelling it as a 'picnic' feels 'pathetic' (it's totally not!!!), try rephrasing it to something that doesn't feel that way. You have to have a lunch break, it's good to get some exercise by going for a walk, being in nature is relaxing etc. So the general idea of going to the park for a lunch break and exercise shouldn't feel 'pathetic'. Perhaps it's the idea of a picnic = 'I'm not working' = why you're harder on yourself. It is hard to take 'time out' during the working day when you're self employed. So maybe consider 'doing something productive' that's actually also really enjoyable. Take your current fiction book, or look for inspiration and take photos, or just take a little baby sketchbook and draw from life for a little while. There's nothing wrong with having a picnic, but if you rephrase it to your right brain as a 'creative outing' where it's about refilling your inspiration or getting some exercise and fresh air, it might feel 'better' to you. Perhaps do the actual 'picnic idea during some set time off. Maybe co-ordinate it with a friend, even if it's chatting on the phone or by video if no one is actually around irl.
Pre planning your depression 👌