£3000 10 week Summer Shred Challenge has just gone live here: www.physiqueincubator.com/ Sign ups are now open, you'll get a custom meal plan, training plan and loads more from me as well as top three transformations winning some crazy prizes. Entries close on the 5th June so don't miss out!
You've been one of my biggest insparations since 13, I've recently discoverd that I have a hernia and I don't want to stop traning because of it. Is there anything that you could reccomend for traning with a hernia? 💪🏻💪🏻 Keep up the good work bro.
bro its very hard to leverage the power and also progress when u do your press movements with cables. much better if u stick to basics, which is the weights or DB's
£3000 10 week Summer Shred Challenge has just gone live here: www.physiqueincubator.com/
Sign ups are now open, you'll get a custom meal plan, training plan and loads more from me as well as top three transformations winning some crazy prizes. Entries close on the 5th June so don't miss out!
talking at 100 decibels in a crowded gym: radiating confidence edition
Flat bb pres 1:10
Incline cable press 3:17
Cuffed flyes 4:46
Cable raise 6:08
Ss tricep
Dips 7:40
Ss db raise 8:48
I still remember your transformation video was the first video which motivated me for working out and still on my top watch list since many years now
Wish I was in Chicago to see you bro, you’ve been an inspiration since I was 14, much love, and good luck on your future surgery
Appreciate it mate! Maybe our paths will cross one day
NOTICEABLY bigger. Do a video about what shifts you made to get to the next level:)
Loved it mate please keep doing some of those
Looking forward to leg day vid. Struggling on these hamstrings
lets go mateeeee, look who's back
More informative workout videos like this please 😎
bro ur so good keep up the good work💪🏽
Cool video
You've been one of my biggest insparations since 13, I've recently discoverd that I have a hernia and I don't want to stop traning because of it. Is there anything that you could reccomend for traning with a hernia? 💪🏻💪🏻 Keep up the good work bro.
Juicy 😂😂
Full range or motion there mo yeah 😅 5:53
Do u have any lift goals/strength standqrds we should reach to have enough muscle to cut for aesthetics
💪🏻💪🏻💪🏻👍🏽👍🏽👍🏽👍🏽👍🏽
Is the tricep pull-down apart of the push day cuz it’s not a push movement technically
Hey mo, have you heard of the carnivore diet? Heard it was good for autoimmune diseases/conditions. Might be worth a try
do you not find that triceps are fatigued at the end when you come to train them?
no, that means you're doing chest wrong and hit tricep too much doing chest
@@nottybanks7 u cant avoid it
Anyone know anywhere to get a free gym plan?
ROIDS 110 percent
Why you put music over when you’re talking about reps lol
how easily you push the 100kg... unreal
bro its very hard to leverage the power and also progress when u do your press movements with cables. much better if u stick to basics, which is the weights or DB's
Hot boi…wanna play wrestle bro?
hard to believe you’re natty tbh
Slow down your speech, I'm too American to understand half of what you say
💉💉💉💉💉💉