"Parkinson's Strength and Mobility Workout: Straight Pole & Resistance Band Workout.

Unlock greater strength and flexibility with this tailored workout designed specifically for people with Parkinson's Disease. In this workout we'll be using a straight pole and resistance bands to help improve your range of motion, balance, strength, and overall mobility. This workout is performed from a standing position.
Join me as we work together to build a stronger, more mobile body. Remember consistency is the key to maintaining and prolonging the symptoms of Parkinson's.
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Equipment needed:
Straight pole
Resistance Bands
TheraBand Balance Pad Link: amzn.to/4czwWHZ
Resistance Bands Link: amzn.to/4czwWHZ
Disclaimer: commission is made on these items, however there is NO added cost to you for purchasing.