340kg x 3 squat - wonder what my next session will be ?
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- Опубліковано 13 кві 2024
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete. - Спорт
Graham deserves so much more credit then he’s getting recently
Thanks bud
Looking strong mate, road to 505 is on! Go smash it 🎉
Met u at europes on Saturday thanks for having photo with me and my boy made our weekend deffo can see 505 happening this year looking in real good shape
Keep up the great work! Fun to watch the progress👍
Great work, well done, and to your training partner too! Great you feel you are holding back a bit, want to see you in best shape in September!
You think your doing good in the gym and then you stumble across this 😂.
Just keep what your doing cos these fellas won't last long in life with the amount of growth and steroids there using 😮
Lol
You still are 💪 its all relative. I try and see them as inspirations, proof of the human capability.
💪
I genuinely BELIEVE You've GOT THIS 505 KG in the bag especially how you lifted it last year.
Keep at it Graham 💪💪👍👌
Graham looking super fit and healthy these days, and just as strong maybe which is wild. Hell yeah Hixxy 💪💪
Thanks buddy
So back in the days when I was still able to do squats (cant anymore because of my back), I was pretty happy with a deep squat with only knee wraps of 200 kg. But looking at your completely effortless 200 kg squat, I'm not so sure anymore..... Its a light warmup for you.... jeezzz....
Good luck for Worlds! I Hope You Smash it!
Your squats and deadlifts are getting ridiculous now. I like how u have a plan and sticking to it💪😉👍. I just hope no shitty injury ruins the plan.keep it going bro 👊🏻
Yeah I'm holding back loads which hopefully is going to help
@@TheHixxy1985 what do u think of hathor going for 510kg
I'm with him soon so il get to ask him lol
Hi. If you workout deadlift 2 times a month and squats 2 time a month. Do you do workout back and legs 2 times a month or you put workouts in without deadlift and squats for back and legs?
Going heavy you say. I love them blue plates. Is your eye okay?
@graham hicks why do you train with the safety bar does it have some sort of competitive advantage over a traditional barbell?
Bad shoulder but much more core development so carries over to everything else much better.....
SSB life style ❤
Absolutely
I’ve heard of “here’s mud in your eye” but never…🤣🤣😉
Haha yeah
👍
I was wondering Hicks. What mouth guard do you use and what thickness are the evolution athletic shorts? Doesn’t say on the site and been looking around for some
9mm shorts
Mouth is new age
Wow thick then. Worth the extra over the others.
Got a discount code? 😉
Not sure if it’s been answered before but have you got any plans to compete at WSM again in the future?
100% next year
Impressive squatting..... you never have a spotter or safeties. If you did fail, can you chuck the SS bar backwards. I would be worried about the handles catching my neck or shoulders?
Cheers
I never fail mate lol
@@TheHixxy1985 I get that :-)
As a mere mortal, I was just wondering what my exit plan would be.
If I'm not confident I dont go for it
@@TheHixxy1985 I do get it, I was thinking of my old bones using the SS.
Although the weight is super impressive, you never look near your maximum. This phase of lifting is working out well for sure. Really enjoying watching the progress, and excited to see where you finish.
Thankyou
Not to brag but, I got 330x3 yesterday. It was lbs, but that's just splitting hairs.
And kilos. By 2.205x 😂
Still proud of you ❤😊
Thats still a really good squat for us normal people lol hell yeah man 💪💪
@@dylanpiazza6358 thanks.
What does the rolling on the underside of the foot do Hicksy?
Releases tightness. I'm flat footed so get tight feet
@@TheHixxy1985 so is my missus, I will pass on the tip. Cheers buddy
F***ingredients easter eggs! 😅
maybe 360Kg x 3 squat?
Well I'm actually off to Iceland and it's not to squat !
You going to Thor's power gym?
Yes
@@TheHixxy1985 nice man! I'm in Iceland too. I wanna visit his gym on my last day. Maybe I'll see u guys there 💪🏻