The world needs to hear this episode!!! I relate to so much James is saying. And I love the tip about sending a message to someone about something they might know about or have an interest in, such a non-threatening and casual approach. Keep up the good work guys!!
"Do the opposite of what you think you want to do" Every day I go home from work wanting to do some Yoga and I end up watching videos or TV instead🤔 I will try this. Just repeat it until I do it.
The world needs to hear this episode!!! I relate to so much James is saying. And I love the tip about sending a message to someone about something they might know about or have an interest in, such a non-threatening and casual approach. Keep up the good work guys!!
Just love listening to-you guys 👍 just found this and enjoy 👍😊👍😊
Glad you enjoyed it! Thanks so much for listening x
Gonna try the 5 second rule as well. Mornings are the worst
Hope it helps!
Drank a pint of water as soon as you mentioned it. Thought ‘sh*t, I know and I haven’t drank enough!’ 😂
Hahah water is life... I swear by it haha. J
🙏🏽❤️ you guys are doing the good work here
Thanks so much man. Hope you're good!
"Do the opposite of what you think you want to do"
Every day I go home from work wanting to do some Yoga and I end up watching videos or TV instead🤔 I will try this. Just repeat it until I do it.
Yea and don't even think about "but do I want to do the opposite?".... Just go through the motions and do it 👍🏼