Stir Fried Winged Beans with Eggs | Simple four-angled beans with eggs

The winged bean also known as four-angled bean is a tropical herbaceous legume plant. Winged bean is nutrient rich and all parts of the plant are edible. They are high in protein, vitamin A vitamin C, Calcium and iron among other nutrients. The leaves and flowers are also high in protein.
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INGREDIENTS
200g winged beans
3 eggs
1 tbsp finely chopped garlic
1 tsp himalayan rock salt
1 tsp mushroom granules
1 tsp brown sugar
For the method please watch the video.
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[@andrew-nl9tg]

The egg look delicious

[@1228cooking]

Thank you and thanks for watching 🥰🫰

[@littlegarlickitchen_food]

Nice or not. I wanna try

[@1228cooking]

Of course it is nice. Go ahead and try.

[@sundeecampbell980]

Video is perfect. Had winged beans that were getting old and too many eggs from our chickens that needed eaten. Wasn’t sure what to make with them until I came across this, haha! Family says it’s good. Thanks!

[@1228cooking]

Thank you and thanks for watching.

[@lisaporter7948]

Which spices?

[@1228cooking]

Watch under descriptions for details. Thanks!

[@brid-estrada6823]

What are those in the spoon?