The fact you said at 1:30 that if I’d rather throw the hook, it’s all good with you.. I literally paused the video to tell you you’re a great coach. Always been a fan for years I’m sure you know this, but sincerely killing it and I cannot thank you enough 🙏🏻
Have been doing this for 5 days as my warmup for my home workout,my jab hand felt like it was on fire the first 2 days but I can definitely feel a change in my slips,ducks and also rhythm while I’m shadow boxing.Thank you so much for making this
My last two fights have been knock outs my first fight I lost so my second fight was 1st round knock out 3rd fight was 2nd round knock out thanks to you and my coach
Your a warrior my friend. That is something I like to see. Your technical skills are 👍 for boxing. I always enjoy watching you train and teach your UA-cam fans.
I luv ur video sir jayson. Everyday i practce a footwork drill and hitting punches.. at times I was discouraged. because even my family didn't want me to train boxing. when I watch you I feel that I am motivated by what I do.🥊🥊100%
JT, I am always excited to see a new video show up from you. I always know it will be informative and something I will want to implement in my training routine.
After 3 straight weeks of doing this 5x a week the pain in my left shoulder has gone away. I think it was due to weakness. I do this after I jump rope for 30 min. It’s a perfect workout finisher. Thanks again for the video.
I love this punchout, man. I recently started training at an MMA gym and love the boxing class. On technique days when I don’t get a chance to really blow my lungs out I do this after class
I've done this one for the first time today. Great to finish workout! Not crazy hard, but enough to get sloppy towards the end if one doesn't pay attention. Thanks JT!
Warren Griffin good point guy... but one thing it's being a couch and another one it's being a figther...mike tyson it was one the best in boxing but i don't think he can be a good couch.....this channel it's the best of the best...respect from colombia south america..
Hey JT you’re videos are a big help and I incorporate and learn something new every time you post!! Thanks for everything Keep em coming!! Are you thinking of coming to the UK for any seminars soon?
As usual, very nice video ! Could you next time try to zoom out a bit ? This way we will be able to see the body movements when you throw punches. Looking at the good form is a good way to learn too, and I am sure it would help practicing the moves watching you throwing them. Thanks again for all your work
Jt I am using your boxing app. First the free version and now the paid one. It is so great in improving the skills. I can feel a definite improvement in a couple of weeks. Can't thank you enough for all the knowledge that you put out here. Respect.. from India.
Precision stringing how many sets a beginner like me should start doing ? Because I try to go at your pace but hard I did like 3 sets , any suggestions
Your last name tells me that you may have some Dutch history in your family ancestry so: Dit was een geweldige video. Ik doe nog niet zo lang aan boksen en dus zijn uw videos een enorme hulp; zowel op het gebied van techniek als op het gebied van motivatie! Heel veel succes en sportieve groet vanuit Nederland.
OG subscriber from way back! JT any chance of an in depth view of Rigondeux style/tactics as southpaw myself i think their is things i can incorporate and you're the man at breaking it down and explaining. Thanks!
You believe it or not I've done this exercise for years. Today I did it for the 2nd time with a jacket of 10 kg and 1,5 kg dumbells. I. gave 50% of the shots.
First ist possible that you stilles the wormh combinations or you stilles Thema wrong. You have to Drill Thema a Lot to and holt a besser Like Focus ...never be aggressive im the heavybag that Ruins your combinations too...a Tip dor you might be wir in one Punch for 4 rounds : (example lead Hook) First roukd you do a warm Up with light single lead hooks and Focus in technische and propper loadinh Up your hip l. Second round you build in Body and shovel hooks an Switch between light an heavy a single Double trippel...then Nest round you want to do the Same AS round 2 exept now you want to follow Up with 1-2 punches or a Slip/Duck. 4th round exactly the Same AS round three nur with punches to Set Up the lead Hook. At round 3 and 4 you need to hold your Focus to become much better...so emagine a oppoment with Arms an you hitting him 😉😉have fun knocking EM Out😂😜
JT, I'm new to boxing. I have watched so many shadow boxing videos, and I'm not able to able to other one of the concepts. Would really appreciate if you can help me on this. In all the videos the boxers are throwing the hooks and straight punches the way you are throwing. But the technique of the hook to me seems like it's incorrect because you are throwing the hook at the chest level and the in some of the shadow boxing videos that I watched people aren't extending their punches completely. Could you please tell why is the case ?
Hey I'm from Montreal! Can you just show up to the seminar? Any details you can give about it would be appreciated. Would love to ask you a couple of questions in person. Have a good one brother!
Did this exercise today after my cardio workout and man it kicked my butt. Since my left arm is way weaker than my right one I was experiencing some either complete fatigue on my shoulder or pain middle of the work out but not at first. Is that normal? Is it ok to work thru to pain or whatever it is? Great video by the way.
I thought I was the ONLY one dealing with weak (left) side soreness/fatigue. As stated in your other post, it was about conditioning. I've also noticed that general coordination on NON-boxing stuff got better with my left side, too. Guess, "use it or lose it", is true.
I did this for a week straight and i can tell that my focus and speed has improved, thanks a million!
+Mikki Have nice!
I have hurt my ankle and I have been using this until it's recovered this workout is brilliant thank you
If you want to learn something about boxing...this is the channel imo!
The fact you said at 1:30 that if I’d rather throw the hook, it’s all good with you.. I literally paused the video to tell you you’re a great coach. Always been a fan for years I’m sure you know this, but sincerely killing it and I cannot thank you enough 🙏🏻
+Nick Appelman I really appreciate it!
Have been doing this for 5 days as my warmup for my home workout,my jab hand felt like it was on fire the first 2 days but I can definitely feel a change in my slips,ducks and also rhythm while I’m shadow boxing.Thank you so much for making this
Did this workout after some sprints. This kicked my ass
+Dennis T great job!
Never thought i could do 1100 punches in 10 mins, but I did. Thank you for challenging my limits.
My last two fights have been knock outs my first fight I lost so my second fight was 1st round knock out 3rd fight was 2nd round knock out thanks to you and my coach
+Salvador Apodaca great work!
I didn't get knock out I knock them out sorry for the miss understanding LOL I'm 2&1lost only 1 lost
how are the matches coming across now brother?
@@dkaneja5852 Type Salvador Apodaca on youtube, he just won a WFC match
As usual Jason comes with some fresh new approach, excellent for when you need some fitness and tuning without hitting the gym!
Your boxing channel is the best, Period!
Rones Mbithi damn straight! Best boxing channel for sho
i enjoyed your interactive boxing workouts alot! Thanks for such amazing videos! wish you all the best for you channel buddy!!
i did this as a warmup before hitting the heavy bag this morning. thank you very much for uploading, i will use it regularly now.
Your a warrior my friend. That is something I like to see. Your technical skills are 👍 for boxing. I always enjoy watching you train and teach your UA-cam fans.
I luv ur video sir jayson. Everyday i practce a footwork drill and hitting punches.. at times I was discouraged. because even my family didn't want me to train boxing. when I watch you I feel that I am motivated by what I do.🥊🥊100%
Thanks man your videos are helping me out a lot . 😁thank you
Great stamina
JT, I am always excited to see a new video show up from you. I always know it will be informative and something I will want to implement in my training routine.
Thanks man, your videos are a great morning workout for me, you're really a great dude
After 3 straight weeks of doing this 5x a week the pain in my left shoulder has gone away. I think it was due to weakness. I do this after I jump rope for 30 min. It’s a perfect workout finisher. Thanks again for the video.
That's awesome to hear!
I love this punchout, man. I recently started training at an MMA gym and love the boxing class. On technique days when I don’t get a chance to really blow my lungs out I do this after class
Just finished doing this workout, thanks for keeping and getting us in shape coach 🔥🙌🏻
JT, just to let you know..love u man..you are such a huge inspiration.
Great work coach !!!
Amazing workout! Thanks and God bless!
Nice thx
Sites revamp is looking snazzy. Nice stuff.
Thank you for this video!! I will definitely add this into my workout!!
Excellent!
Thanks a lot
Your the legend man
MAN, I can't to see these videos, keep going JT!!!
Superb finisher
Great workout. Did it this evening.
Great video.
I've done this one for the first time today. Great to finish workout! Not crazy hard, but enough to get sloppy towards the end if one doesn't pay attention. Thanks JT!
He is awesome at teaching boxing, I'd like to see how he fights in the ring.
Warren Griffin he was an amateur boxer before theres some footage on his channel of him boxing
Warren Griffin he was an infighter/brawler. Quick hands with sting in both
Warren Griffin i wanna see his fighter
Warren Griffin good point guy... but one thing it's being a couch and another one it's being a figther...mike tyson it was one the best in boxing but i don't think he can be a good couch.....this channel it's the best of the best...respect from colombia south america..
He was pretty good in the ring, as stated there are a few videos of him in the amateurs on his own page.
Beautiful technique i love the drills will incorporate them in my workout for sure thank you.
Hey JT you’re videos are a big help and I incorporate and learn something new every time you post!! Thanks for everything Keep em coming!!
Are you thinking of coming to the UK for any seminars soon?
you are a good couch.you love what you doing and thanck you so much man your video are helping me in learn boxing better and better
I really love your videos
As usual, very nice video !
Could you next time try to zoom out a bit ? This way we will be able to see the body movements when you throw punches. Looking at the good form is a good way to learn too, and I am sure it would help practicing the moves watching you throwing them.
Thanks again for all your work
Thank you for all your hard work this year. All the best in 2018 and look forward to your new videos. Thanks again, you videos mean so much!!!!!!
This seems good for building defensive habits into your ring movements
Jt I am using your boxing app. First the free version and now the paid one. It is so great in improving the skills. I can feel a definite improvement in a couple of weeks. Can't thank you enough for all the knowledge that you put out here. Respect.. from India.
+Mukund P thank you for your support!
I am from Bangladesh :D
Bro thank you so much 4 this one!!!I am a low volume puncher and I hope this will tune me up to throw more!!!!U r awesome!!!!!Love from India!!!!
that went faster than expected
Great drill!
Good one boss!
fantastic
Hey coach did you delete your 9 minute punch out video? Can't find it anymore and I use it often for my warm-ups & cool downs
Jt can you introduce some dumbell exercises for boxing
good idea to do when is not possible to go training and do it from home :D
Wow, very good, best exercise.
Tu canal es el mejor:D saludos desde Mexico c:
This is great dude
Brilliant.
Sounds fun I’ll do it tomorrow
Congratulacion coach!!! Great vídeo!!! Thanks!!!
Round 1 @1:50
Put on 1.25 for a challenge
Thank you bro i love you
So to my new gym new era Boxing gym
Sick, sick workout. Great!
more training like this pls
I been subbed to your channel. I got a new account and I subbed, again you’re that good.
Respect thank you
I love this video....You are The Best ❤
Am a truck driver and this has helped me with working out in the truck . Thank you for the vid.
Good videos wish I had you as a first coach when I was younger and considering boxing amateurs. Also what City is that in back round?
Precision stringing how many sets a beginner like me should start doing ? Because I try to go at your pace but hard I did like 3 sets , any suggestions
Great vid...thanks
Your last name tells me that you may have some Dutch history in your family ancestry so: Dit was een geweldige video. Ik doe nog niet zo lang aan boksen en dus zijn uw videos een enorme hulp; zowel op het gebied van techniek als op het gebied van motivatie! Heel veel succes en sportieve groet vanuit Nederland.
+mrkoolzaad2 yes my father is Dutch. I don't speak or write Dutch but I understand your message. Thank you sincerely! J
Hello precision boxing, what do you think of the two min rounds boxing of Bas Rutten? After ten of these rounds, you have thrown 1500 punches
MAN, I GOT TO SHORTEN MY BREAK TIMES! I take long breaks!!! This workout is a BEAST!!!
Great video your a legend
Can u make a video on how to build cardio for 12 rounds of boxing
OG subscriber from way back! JT any chance of an in depth view of Rigondeux style/tactics as southpaw myself i think their is things i can incorporate and you're the man at breaking it down and explaining. Thanks!
This is something I will consider, I'll have to study Rigondeaux a bit more to pick up on his unique tactics. thx! J
This guy's rap is lit
Super...
You believe it or not I've done this exercise for years. Today I did it for the 2nd time with a jacket of 10 kg and 1,5 kg dumbells. I. gave 50% of the shots.
brilliant fucking workouttttt
Plzz make a video on perfect hook punch
Hey when I get in the ring and fight I forget my combinations and use my aggression any tips in remembering my combinations
First ist possible that you stilles the wormh combinations or you stilles Thema wrong. You have to Drill Thema a Lot to and holt a besser Like Focus ...never be aggressive im the heavybag that Ruins your combinations too...a Tip dor you might be wir in one Punch for 4 rounds : (example lead Hook) First roukd you do a warm Up with light single lead hooks and Focus in technische and propper loadinh Up your hip l. Second round you build in Body and shovel hooks an Switch between light an heavy a single Double trippel...then Nest round you want to do the Same AS round 2 exept now you want to follow Up with 1-2 punches or a Slip/Duck. 4th round exactly the Same AS round three nur with punches to Set Up the lead Hook. At round 3 and 4 you need to hold your Focus to become much better...so emagine a oppoment with Arms an you hitting him 😉😉have fun knocking EM Out😂😜
JT, I'm new to boxing. I have watched so many shadow boxing videos, and I'm not able to able to other one of the concepts. Would really appreciate if you can help me on this.
In all the videos the boxers are throwing the hooks and straight punches the way you are throwing. But the technique of the hook to me seems like it's incorrect because you are throwing the hook at the chest level and the in some of the shadow boxing videos that I watched people aren't extending their punches completely.
Could you please tell why is the case ?
So should I move my shoulder back when throwing left straight(jab) and how to throw the jab with shoulder rotation???
+anime Girl sign up on my website and the first video is a free Jab instructional
Would love to be there, but i live in Denmark!?!
This looked easy, but after trying it BOI I was wrong!
DOPE
Where is the 9' video of relaxing the shoulders?
mostly to burn out at the end, exactly
Hey I'm from Montreal! Can you just show up to the seminar? Any details you can give about it would be appreciated. Would love to ask you a couple of questions in person. Have a good one brother!
+Anthony G you have to purchase a ticket for access. Details on my website. No walk-ins. Thx, J
nice . I from Indonesian
Am sweating my ass off great vid!
Did this exercise today after my cardio workout and man it kicked my butt. Since my left arm is way weaker than my right one I was experiencing some either complete fatigue on my shoulder or pain middle of the work out but not at first. Is that normal? Is it ok to work thru to pain or whatever it is? Great video by the way.
I thought I was the ONLY one dealing with weak (left) side soreness/fatigue. As stated in your other post, it was about conditioning. I've also noticed that general coordination on NON-boxing stuff got better with my left side, too. Guess, "use it or lose it", is true.
Like those kind of video
How much calories does this burn?
good good good
should my stance be squared when I do this? also should there be less hip rotation for the punches?
Number 1
This is a pretty good cardio
2024 and this video is still great!
Thank you!!! I was wondering if anyone still used it lol.