✨Foam rolling starts at 2:15 Check out Dante Labs here: bit.ly/3NGbYOx and use my code "DANTENAOMI10" for 10% off Thanks for stopping by, babes! Have an incredible rest of your week. 😘
Followed your tutorial and foam rolled the first time before i worked out. I cant tell whether i love it or hate it yet. Well see. Ill update in two weeks.
Yes, that would literally be perfect! 🙌🏼 P.S. If you’re wondering what to do next, make sure to apply for my 1:1 coaching via my website as I’d love to work together to create your step-by-step plan to reach your goals faster! 💕 www.naomikong.com
✨Foam rolling starts at 2:15
Check out Dante Labs here: bit.ly/3NGbYOx and use my code "DANTENAOMI10" for 10% off
Thanks for stopping by, babes! Have an incredible rest of your week. 😘
Raghad Meziane, my brother, happy blessed Ramadan 👍👍👍🇲🇦🇺🇲🇨🇷
This is very helpful. Thank you Naomi ❤
TYSM. 🥰
first! ❤
TYSM, love 🥰
Followed your tutorial and foam rolled the first time before i worked out. I cant tell whether i love it or hate it yet. Well see. Ill update in two weeks.
Do you foam roll before or after your workout?
Also I love your videos x
Typically before, but you can definitely do both and just whenever you feel like you need it! 🙌🏼
Can you do this on your non-workout days?
Yes, that would literally be perfect! 🙌🏼
P.S. If you’re wondering what to do next, make sure to apply for my 1:1 coaching via my website as I’d love to work together to create your step-by-step plan to reach your goals faster! 💕
www.naomikong.com
Thank you so much for this techniques…sending you love all the way from SA
Thank you, babe! Sending love back! ❤️🫶🏼