Dok been watching to you since pandemic days. My shoulder at neck problem ako that time .nwala Ngaun bumlik sya mas worse 2 months na sya halos arsw araw pag gising ko sa shoulder minsan sa neck pr syang stiff or else. As in araw arww paggising ano po pede gawen ko.
Hello po Doc, new subscriber from Canada, I wish I saw these videos long time. Been having low back pain for years due to osteoarthritis. I tried these exercises and it made me feel lighter right after doing these exercises. More low back exercises for osteoarthritis please especially strengthening exercises. I’m not skipping the ads 😊 Thank you and more power and videos please 🙏🏻 ❤
Salamat sa MGA video.Ano Po ba ang pwedeng gawin dahil ang paa ko Po ay manhid at laging parang basa.Maayos po ang lakad ko at ok naman Po MRI. Salamat po
Some of us cannot get on the floor
Doc Jun, can I still do those exercises even if I have multiple disc herniation?
I will try,if I can still do it,but thank you Doc.
Dok been watching to you since pandemic days. My shoulder at neck problem ako that time .nwala
Ngaun bumlik sya mas worse 2 months na sya halos arsw araw pag gising ko sa shoulder minsan sa neck pr syang stiff or else. As in araw arww paggising ano po pede gawen ko.
Hello po Doc, new subscriber from Canada, I wish I saw these videos long time. Been having low back pain for years due to osteoarthritis. I tried these exercises and it made me feel lighter right after doing these exercises. More low back exercises for osteoarthritis please especially strengthening exercises. I’m not skipping the ads 😊 Thank you and more power and videos please 🙏🏻 ❤
Salamat sa MGA video.Ano Po ba ang pwedeng gawin dahil ang paa ko Po ay manhid at laging parang basa.Maayos po ang lakad ko at ok naman Po MRI.
Salamat po
Thanks For Stretching and Exercises Doc👍
Dr i here in Phil how can i avail ir cream and how much it cost
Thanks for sharing po Doc Jun👍🏻
Thank you po Dr.Jun Reyes
Thank you doc Jun God bless
Thank u so much po Doc jun
👍👍
Thank you dok
Thanks Dr