Basic Shadow Boxing

LEAF Trainers demonstrate how to do exercises properly.
For more exercise demonstrations, please check out
www.leaflifestyle.com
or
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[@TheMortalMan]

Ty for making a quick and basic intro to this, exactly what I was looking for!

[@rageknightsmith2067]

Great video, very educational.

[@nochanneltocomment1264]

Really appreciated the basics brought down for beginners. Feel free to post more combos and adding some kicks as well, I'll watch.

[@williamwood8216]

You don't do kicks in boxing that's mma

[@kittykitties4220]

@@williamwood8216 He said in the video that he's going to show how to do some kicks.

[@esmeraldarodriguez1579]

Tx so much this that i was looking at for 6hr tx so much

[@arizpezalo]

the only guy that helped me. I legit watched so many vids and felt awkward. Punched stupid 🤣🤣 and I did these my mirror and I feel like I’m learninggg

[@pramodchaulagai]

best videos of all
love it

[@vasandhar2005]

I'm watching this legendary video in 2021

[@OBnice777]

really helpful thanks

[@gokulraj7416]

Perfect enough

[@kareemhassan2731]

That actually helped me..thxxx

[@XuanNguyen-hs9sw]

Thanks !

[@rosekaur330]

There are *18 lazy ppl* who disliked the video

[@andrea8bp788]

Imagine how good is he now?

[@user-rb9op3ss7n]

한국말로 번역해서해설해주면감사합니다 그래야복싱연습하은대큰도우미대니다

[@DetroitKid1977]

Detroit rock city

[@chandantil4475]

We