Living Well with Pain - with Yongey Mingyur Rinpoche

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  • Опубліковано 13 чер 2020
  • Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it on our path of awakening. This week we will study how the sensation of pain itself can support us to rest in awareness and to discover our innate wisdom and compassion, both for ourselves and for others.
    This teaching is part of Tergar’s Joy of Living program. You may want to continue learning how to use the body, sensory experiences, pain, thoughts, emotions as support for meditation at tergar.org/joy
    The translation of the UA-cam Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan.
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КОМЕНТАРІ • 220

  • @louelder8446
    @louelder8446 4 роки тому +148

    I have been listening to you for 5 years and you have helped me through some really dark times. Thank you

    • @SandeepKumar-hk1lv
      @SandeepKumar-hk1lv 3 роки тому +9

      I hope u r at peace now

    • @user-fq2sx8hn9j
      @user-fq2sx8hn9j 3 роки тому +3

      Hello sir

    • @NobleTenz
      @NobleTenz 3 роки тому +2

      May all sentient beings be free from suffering!

    • @shelleyoxenhorn833
      @shelleyoxenhorn833 2 роки тому +2

      Wow, same here. I had a huge conflict and learned how to address it when I read one of the teacher's books.

    • @bthny1116
      @bthny1116 Рік тому

      Have also listened for years because of your way, how you speak to us. I am very grateful.

  • @andersonfilds
    @andersonfilds 3 роки тому +35

    I'm so happy that we have this kind of content on UA-cam and for free! Love to all of you that read this comment.

    • @slimshany4602
      @slimshany4602 3 роки тому +1

      :) Back atcha

    • @michelewills6755
      @michelewills6755 2 роки тому +1

      I also am grateful 🙏 for this meditation on pain specifically when I feel pain from several body and mind exercises that u speak of. May u continue to share your thoughts and prayers and pain of your own. I feel iam not aloneness.

  • @tashilhamo9807
    @tashilhamo9807 10 днів тому +1

    Thank you very much ❤🙏

  • @jacquelinepiccigallo88
    @jacquelinepiccigallo88 Місяць тому +1

    Thank you from all of my heart for all the explanations 😭🙏💚

  • @madhavangopalan7463
    @madhavangopalan7463 5 місяців тому +1

    Very good explanation my gratitude and thanks to you Rinpoche❤️🙏😁🙏

  • @podatus1098
    @podatus1098 6 місяців тому +1

    Rinpoche, thank you for this teaching. I clicked on this video because I’m healing after surgery, so there is certainly pain here in my body to support my awakening. I appreciate the opportunity to learn a technique whereby this pain is transformed from obstacle into support. 🌺 💎 🌺

  • @francescomorello5972
    @francescomorello5972 3 дні тому

    Thank you 🧘🏿‍♂️

  • @rappingtrex579
    @rappingtrex579 7 місяців тому +1

    Your humility just transfixes me. No remarks, nothing just wanna say I love you man - sir you are good hearted and the world needs more people like you.

  • @gauriuprety826
    @gauriuprety826 Рік тому +3

    I am accepting all pain sorrow depression worry , all those who really hurts me.. and I am trying to wel come them as my best friend ..now really feeling soo good.. and all credit goes to mr mingyur rinpoche..its my big dream to meet you..

  • @adelinegoh9033
    @adelinegoh9033 8 місяців тому +1

    Thank You Master Mingyur Rinpoche Na Mas Te 🙏🙏🙏

  • @abhiratm
    @abhiratm 4 роки тому +34

    18:42 meditation excercise
    25:01 meditation with pain excercise

  • @madhavangopalan7463
    @madhavangopalan7463 5 місяців тому +1

    I accept pain as well as pleasure both are my good friends and belong to me I embrace both So no problem. Both my friends I learnt it from your father and you also So my mind is empty luminosity My gratitude for your teaching 🙏😁❤😄

  • @sheetal74
    @sheetal74 4 роки тому +37

    You have really helped me to manage my thoughts. It gave me so much hope. I am really grateful to you. I love you my teacher.

  • @GriBtul
    @GriBtul 9 місяців тому +1

    Thank you Rinpoche, i am so gratitude to watch all your vidio, it is so helpful to me,

  • @One-minute-wisdom
    @One-minute-wisdom 4 роки тому +8

    Mingyur Rinpoche is one of the best teacher.

  • @adamlorden5666
    @adamlorden5666 3 роки тому +15

    When I had severe panic attack disorder i read his book and it helped slowly but steadily. Hearing his voice and seeing him almost made me cry.

  • @lindaelarde2692
    @lindaelarde2692 2 роки тому +4

    Every day I practice as you suggest, without judgment, resistance, or trying to change any sensation. I am learning a little every day. Thank you.

  • @karensealy9782
    @karensealy9782 Рік тому +1

    Live Long Yongey Mingyur Rinpoche we need you to continue to teach us 💎💎💎🙏🙏🙏

  • @shefalipparmar3458
    @shefalipparmar3458 3 роки тому +18

    Thank you at first for your teachings...now it 3 years I am doing meditation..now panic become my best friend..ai learn a lot be friend even with my negative emotions.my simple story is from childhood I am always in body pains and emotional breakdown but now I learn a lot from them ..even some time they come ..I just sit with them and do meditate..please for every body don't expect much just be with awareness and keep learning....it's really good ..I learn to let go a lot of holdings ...:) Lots of love and good wishes to everyone ❣️

    • @slimshany4602
      @slimshany4602 3 роки тому +1

      You are very brave, well done Shefalip. Best to you too!

    • @GriBtul
      @GriBtul 9 місяців тому

      Glad to know it, I also now practicing maditation for 2 years, and have good progrees to overcome my anxiety. Hoping that can belike you also, be a frien with my anxiety

  • @priyankawaghare7244
    @priyankawaghare7244 4 роки тому +6

    O my god rinpocheji, this technique is totally magically. I feel every person's panic which is I want. But some people's panic very strong & I can't handal so that time am stopped this technique. Thank you so much. 🙏🙏🙏

  • @Doyalwcheese
    @Doyalwcheese 3 роки тому +7

    thank you, i pinched my hand and meditated till i didi not feel my hand it was quick! you are a good teacher! learning from you this day i feel likke i need to keep practicing to have an ability to take on a huge pain if needed. thank you for showing me how practice forms like a cleaning cup that gets muddy

  • @Doyalwcheese
    @Doyalwcheese 3 роки тому +6

    rinpoche your wisdom is strong as the entire sun
    your next thought the big dipper of your universe

    • @AndrewHibberd
      @AndrewHibberd 3 роки тому

      Plant plants how many did you do in last five years i never saw rinpoche planting rice.

  • @sheemoheeput9544
    @sheemoheeput9544 3 роки тому +1

    Thank you rinpoche. You are a great teacher. I wish to be as happy as you are.

  • @marilyno8616
    @marilyno8616 4 роки тому +11

    SO GRATEFUL, for all of the reminders ! And the teaching to practice this regularly AHEAD of pain, which cleanses the body thus preventing pain. So grateful for the 30 day reminder of how to establish the HABIT of meditation ! So grateful for it all

  • @tsanwangompo
    @tsanwangompo 3 роки тому +3

    Rinpoche helps me a lot about my emotions and meditation. Best teacher ever . Thank you very much .

  • @alijafarynejad8973
    @alijafarynejad8973 Рік тому +1

    Beautiful talking ,it's so easy to understand and I love the sense of humility that this man have ,thank you so much

  • @faithmarielake592
    @faithmarielake592 3 роки тому +30

    I'm Living in severe pain from rheumatoid arthritis & a few medical problems. I'm hoping to heal & get well. Thank you for helping me by your teachings.

  • @kaisvlog7208
    @kaisvlog7208 3 роки тому +2

    My beloved tibetan Mr.Bean 😊 Mingyur is my first UA-cam meditation teacher since early 2018. I have been breathing/sound meditating using his meditation for 2 years already, everyday.

  • @sharmisthabasak200
    @sharmisthabasak200 4 роки тому +18

    your meditation techniques have helped me so much. Thank you

  • @rorolacroix563
    @rorolacroix563 4 роки тому +2

    Thank you once again Rinpoche for your teaching about pain. You help and enlighten us deeper and deeper.

  • @nabsou535
    @nabsou535 3 роки тому +3

    Awesome thank you sir for ur guidence. I have just started listening to you and I think ur best

  • @d.s.62
    @d.s.62 4 роки тому +1

    Thank you Rinpoche and thanks to all the People who make this technical possible

  • @prativasinha4911
    @prativasinha4911 2 роки тому +1

    I am literally feeling so peaceful aftr watching you...... Watching u daily makes me so energetic.... Thanks for being with us ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @yoesellhamo5058
    @yoesellhamo5058 3 роки тому +3

    Thank you soo much always la... Rinpoche 🥰we all are blessed🙏🙏🙏🙏🙏🙏🙏🙏

  • @b.m.980
    @b.m.980 4 роки тому +5

    Mingyur Rinpoche teachings helped me so much in my live and now I am able to helping more and more others. Thank you so much for your tremendous kindness!!!!

  • @alexandramarcelino8031
    @alexandramarcelino8031 4 роки тому +2

    Infinite gratitude 🙏💎

  • @debbiet5130
    @debbiet5130 4 роки тому +2

    Great teaching! Thank you so much Rinpoche! 🙏🙏🙏

  • @koehean9043
    @koehean9043 2 роки тому

    Sadhu Sadhu Sadhu Thank you Mingyur Rinpoche

  • @RedBull78hero
    @RedBull78hero 3 роки тому +2

    God bless you, you're touching the exact things that I needed.
    Thank you so much.

  • @patriciaalarcon4167
    @patriciaalarcon4167 2 місяці тому +1

    Tashi Delek 🙏

  • @komalsharma2791
    @komalsharma2791 2 роки тому +2

    Beautiful ❤️ really cure for all pains

  • @raghavendradixit9239
    @raghavendradixit9239 4 роки тому

    Thank you, Rinpoche 🙏

  • @Everest4Peace
    @Everest4Peace 4 роки тому +1

    🙏🙏🙏thanks again Rinpoche

  • @thomasinasng1802
    @thomasinasng1802 4 роки тому

    Thank you Rinpoche .

  • @johntarzen2228
    @johntarzen2228 4 роки тому +1

    I m vry much inspired by rinpoche talk n teachings..

  • @aaronyork3995
    @aaronyork3995 3 роки тому

    Rinpoche deepest bows🙏 This is tight dharma spoken in functional ways. You have gift for this. Thankyou. Aaron🙏

  • @mythicalsiver
    @mythicalsiver 4 роки тому +1

    so much wisdom thank you and blessings to all

  • @UKEYVISHALHEMRAJ
    @UKEYVISHALHEMRAJ 4 роки тому

    Thank you for the video 🙏🙏

  • @janetteclaxton5256
    @janetteclaxton5256 4 роки тому

    🙏🙏🙏thank you. Namaste

  • @j.shepard6818
    @j.shepard6818 4 роки тому

    Wow, so very helpful. Thank you Yongey Rinpoche.

  • @henrysuryadinata5496
    @henrysuryadinata5496 4 роки тому +1

    Thank you for sharing lots of metta and loving kindness🙏

  • @cristinacortes6188
    @cristinacortes6188 4 роки тому +2

    muchas gracias, muy buena enseñanza.

  • @TheRacasil
    @TheRacasil 3 роки тому +1

    Thank you so much for the portuguese subtitles! 🙏🙏

  • @birgitbofarull4410
    @birgitbofarull4410 3 роки тому +1

    Absolutely vital and precious.

  • @eileensolim
    @eileensolim 4 роки тому

    🙏🏻 Thank you 🙏🏻

  • @rosemariemurphy3333
    @rosemariemurphy3333 4 роки тому

    Wonderful teaching thank you Rinpoche and all involved in the streaming 🙏😊💞

  • @reginadegiovanni6685
    @reginadegiovanni6685 4 роки тому +12

    The gym story is so funny!!

  • @olyalewis9081
    @olyalewis9081 3 роки тому

    Wonderful teaching! So great fun that you shared it!!!

  • @redglazedeyez6652
    @redglazedeyez6652 4 роки тому +1

    Superb another video. I love these. He helps alot. For free

  • @chandnisingh8707
    @chandnisingh8707 4 роки тому

    Thank you so much 🙏🌈♥️🙏♥️

  • @LienPham-rq7lr
    @LienPham-rq7lr 3 роки тому

    I am grateful for your teaching 💗🙏

  • @tshokidorji6186
    @tshokidorji6186 2 роки тому

    Rinpoche you are truly a precious one

  • @thegauravtv3511
    @thegauravtv3511 4 роки тому +2

    Sir u are my inspiration

  • @beatrizcarretie7643
    @beatrizcarretie7643 Рік тому

    Magnifico! Muchas gracias.

  • @i.a.-infiniteawareness4991
    @i.a.-infiniteawareness4991 Рік тому

    Thankyou for sharing your wisdom and knowledge 🙏 From pain comes love 💚✌

  • @tsheringchoden9898
    @tsheringchoden9898 4 роки тому +1

    Helped me so much in my live...Thank you so much la Rimpochen

  • @kikohandumon2438
    @kikohandumon2438 Рік тому

    Thank you Mingyur 💖💖💖 I love to watch your videos💖💖💖

  • @Mina-op5rc
    @Mina-op5rc 4 роки тому +1

    The best dharma talk that I have heard about how to work with pain. Thank you.

  • @santiagochacon7783
    @santiagochacon7783 Рік тому

    Muchas gracias Venerable 🙏

  • @lambylambcurly
    @lambylambcurly Рік тому

    This is amazing , so precious 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤

  • @corinalifschitz8715
    @corinalifschitz8715 Рік тому

    Thanks a lot for all that you teach us, my best regards

  • @raquelaguas9176
    @raquelaguas9176 4 роки тому

    Gratitude 🙏❤

  • @rakeshjain6965
    @rakeshjain6965 4 роки тому

    Thank you thank you thank you so much

  • @evangelynchong5905
    @evangelynchong5905 4 роки тому +1

    Thank you Rinpoche.. Tashi Delek

  • @mikeyr221
    @mikeyr221 3 роки тому

    Thank you 🙏

  • @lamalama6807
    @lamalama6807 4 роки тому +2

    WAITING FOR IT

  • @sonamdefretes823
    @sonamdefretes823 4 роки тому +2

    Tashi Deleg from Thailand Rimpoche 🙏🙏🙏

  • @Everest4Peace
    @Everest4Peace 4 роки тому +3

    Great🙏Rinpoche and thanks for the Sunday blessing 🙏😊

    • @TheWorldTeacher
      @TheWorldTeacher 4 роки тому

      Is the person in this video a spiritual teacher or a spiritual MASTER? 🤔
      If you are uncertain of the distinction between the two, I shall be MORE than happy to enlighten you. 😇

  • @youdonsonam1552
    @youdonsonam1552 3 роки тому

    Thank u so much rinpoche la

  • @jalajamenon8664
    @jalajamenon8664 3 роки тому

    Thank you Master🙏

  • @soomitramanekporia1009
    @soomitramanekporia1009 3 роки тому +1

    Wow you are really a brilliant teacher. I love listening to you. I am new to meditation and it was helpful to hear you say start with 5 minutes and gently increase it. Lovely calm and gentle voice

  • @bhairajashakya452
    @bhairajashakya452 3 роки тому

    Appreciate you for sharing very relevant, useful information and knowledge. Thank you.

  • @sophiazaha
    @sophiazaha 4 роки тому

    You have helped so much

  • @sufiabegum2381
    @sufiabegum2381 2 роки тому

    Thank you so much for your knowledge and amazing teaching you really make a lot us feel free and self-motivated with positive mindset 🙏🙏🙏god bless you always 💖

  • @redglazedeyez6652
    @redglazedeyez6652 4 роки тому +1

    Amazing person

  • @kalsangg6541
    @kalsangg6541 Рік тому

    Thank you mingyur rinpoche la

  • @redglazedeyez6652
    @redglazedeyez6652 4 роки тому +1

    He is great

  • @gheorghefalcaru
    @gheorghefalcaru 3 роки тому

    Soooo good!!!!!

  • @kikohandumon2438
    @kikohandumon2438 Рік тому

    Thank you Mingyur..My 2nd time to watch🌼🌻💖💖💖

  • @sanjaykh6502
    @sanjaykh6502 3 роки тому

    thank you so much master

  • @johntarzen2228
    @johntarzen2228 4 роки тому

    Thnk you..

  • @ilonkaleibfried2142
    @ilonkaleibfried2142 2 роки тому

    Beautiful 😍 🙏🙇‍♀️☺️

  • @faithmarielake592
    @faithmarielake592 3 роки тому +6

    Hi! I'm 1st time subscriber just now. Thank you so much for your teachings!!!

  • @Doyalwcheese
    @Doyalwcheese 3 роки тому +4

    my personal sangha is my personal pain
    meditation is my powersource

  • @mairepcod4063
    @mairepcod4063 3 роки тому

    Thanks, 🙏

  • @DidzYbanez
    @DidzYbanez 3 роки тому

    Thank you! I go t my answers, last week I though there was something wrong why I was having so much difficulties meditating... I thought about resetting, and stopped meditating for 3 days, so I can start back at zero. So I guess it's the mud something...

  • @latikayonzon7870
    @latikayonzon7870 5 місяців тому +1

    🙏🙏🙏🙏🙏🙏

  • @aimanshahshah5206
    @aimanshahshah5206 3 роки тому

    I consider u as mentor. For life yonger jiiii.

  • @dc0usa
    @dc0usa 2 роки тому

    the love compassion meditation works the best

  • @-infinity0infinity61
    @-infinity0infinity61 2 місяці тому +1

    luv you guys for all of the light you shine so we can see! so what about pain from say a bad back? seems different from panic or job loss. thank you so very much...