I'll NEVER Throw Pumpkin Seeds Away Again!

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  • Опубліковано 15 гру 2018
  • Pumpkin seeds are an amazing resource for good health! Way too many times I've thrown them away thinking they weren't good for anything unless I was going to plant pumpkins. However, that's not true at all... They are nutrient power houses! The Magnesium, Zinc, Omega oils, Fiber and so much more are packed into these little seed pills for you to use in your diet to live better. They are good for your heart, liver, bones and gut. I'm not a doctor, so I can't say all of this with any authority, but when I do my research I can know for sure it's silly to toss these nutrient nuggets in the trash. I'll NEVER Throw Pumpkin Seeds Away Again!
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КОМЕНТАРІ • 219

  • @LucileivanDamSilva
    @LucileivanDamSilva Рік тому +5

    How can I remove the hard shell?

  • @insidekateskitchen
    @insidekateskitchen 5 років тому +11

    Second, I don't throw my seeds away, we roast them after soaking them in salt water. The birds love them and so do we.

  • @jkid9942
    @jkid9942 5 років тому +18

    Thanks! I have about 10 pie pumpkins I’m getting ready to dehydrate. The last batch I did, for some reason my chickens weren’t excited about them like they usually are. So, thanks to you, this time I’m keeping the seeds for us !! By the way, I powdered some of the dehydrated pumpkins, and I add that to all kinds of dishes, too. I just added some to spaghetti sauce last night and nobody noticed. Powdering is a great way to get more good stuff in our diets👍🏻

  • @ryan2130
    @ryan2130 Рік тому +5

    Eating some raw pumpkin seeds will clear all the discomfort all out of your mind and make your mood calm and peaceful.

  • @PatricesProjects
    @PatricesProjects 5 років тому +6

    I supplement with potassium and magnesium to prevent leg and foot cramps. Due to compromised circulation in my left leg from sciatica, it is very prone to cramping. Oh. Calcium also helps prevent muscle cramps.

  • @kathy4451
    @kathy4451 Рік тому +4

    I always eat the pumpkin seeds after carving . I'm going to make powder this year...i had no idea they were such a nutritious little seed.

  • @charmainemontgomery582
    @charmainemontgomery582 5 років тому +5

    I coated with coconut oil, sea salt & pepper, then roasted pumpkin seeds in the oven.

  • @kirstenwhitworth8079
    @kirstenwhitworth8079 5 років тому +14

    Pepitas! They are a great snack.

  • @MM-dc1lj
    @MM-dc1lj 5 років тому +7

    Magnesium also helps pull heavy metals out of the body!, excellent videos really enjoy them!

  • @artvibral

    thanks so much

  • @chrisinselwyn

    I have 40 pumpkins to get through this year, i plan on making use of as much of the seeds as i can. Thanks for this video

  • @vimilchar

    Awesome!

  • @MaryMBray-ki9sy

    I love eating them. Putting the seeds in soups too.

  • @coolroy4300
    @coolroy4300 Рік тому +17

    Yes I use pumkin seeds , sprouted or regular sunflower seeds and cashews for flour substitutes.

  • @tennis2becharity268

    Thank you, will be trying for my cats and me!!

  • @sahadevankm2893
    @sahadevankm2893 Рік тому +2

    Congratulations to your nice speech Sir

  • @robmills6018
    @robmills6018 Рік тому +1

    When you split a pumpkin open, it’s shaped like the prostate! Very interesting

  • @TheCleads
    @TheCleads 2 роки тому +3

    I only have to rinse the seeds in a seive for less than a min to separate from the pulp. Then about 10 min at 180°C. Then they are dried & roasted. Never thought that can eat the shells or grind into powder. Thanks 💐

  • @HerbertWatson-sj5lv

    Thanks a lot more blessings

  • @saltlifegull4091
    @saltlifegull4091 Рік тому +1

    WOW, so happy I stumbled across your video. Awesome job and very appreciative! Subscriber from Florida.