How to Detox your body with Lemon Water | Health and Fitness | Guru Mann
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- Опубліковано 15 жов 2024
- "How to Detox your body with Lemon Water" Guru mann will tell you in this video. To detox your body with lemon water Check out this video and let us know your thoughts!!
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Hi Guru maan sir, I already started your 8 weeks shredded workout and almost I completed 5 weeks. my age is now 43 years. my weight was 100+. during 5 weeks I completely transform my body with muscles and loss weight up-to 5kgs. I also consume BCAA as suggested by you in the videos. Sir you are number 1 and my inspiration too. Thanks Guru sir.
XXX
Xxx
The best part about guru mann video... Once you watch a video no confusions left
Govinda Baranwal true
Dear stranger whoever reads this: may your parents live over 100 years. ❤️❤️🙂
Thank you ❤
In which sir
Deepak, the online bhikari for likes???
thank ,you dude
Covid19 Virus ohh Virus ji.. 🙏🏻
Thank you so much mere bhai love from Nepal❤
Yes, detoxification of body is really required and I have used Detox tea regularly for 2 months and got really good results.
Today i self make and drink lemon water it really very beneficial our body ...... So now i will be decided every day follow this tips... Thanku ❤️❤️
Hi Guru Mann,
I am a great fan of you.
Can you please make video for 40 and above aged people. Like how to workout, what to eat and etc...
When to drink.? Pre workout or post workout?... Which will be beneficial?
I like how he tells us that the surface is clean before chopping
Hey , i want to know which one is betterfor fat loss? Warm water or infused water..
Sir you are the best fitness instructor and nutritionist in the world. Your explanation and speech is very good. Hope one day I'll get a chance to meet you.
mr mann i am age 39 and live in new delhi india.. use to hv a grt muscular body by the age of 18 now its been a long time now unfortunately due to circumstances not able to do gym bt hv continued my excercise at home bcs its in my blood i love excercise to be fit bt was nt having a ryt diet so it was 50 / 50 results ji.....i saw a video of urs just clicked and frst word wen u said "hi guys its Guru Mann this side believe me u speak so well mannerd it was rly a pleasure listening to u ....then i started regularly ur videos day by day ....u r doing a grt job for all of us ....u speak v well and giving a ryt direction to our community ...me rly changed now looking fit and feeling fit now...i follow yr nutrition every possible day and tell people to see yr videos to learn how to fit yrself...srry i wrote a long letter but this was from the bottom of heart sir ....it will be a grt pleasure to do something for u in future kindly advice or reply ...? with best regards Deepak khanna
I take apple cider vinegar in luke warm water... Which is better lemon or apple vinegar?
Both are completely different...u can use acv before bed also and u can continue with lemon water in morning... hope this helps
Never take apple cider vinegar without doctor permission
Just to confirm, weather it is with warm water or normal. I am drinking ACV. other than ACV, can I drink lemon water also. Weather it is benefitted
Does it cause any bone density problem if I took Lemon water on an empty stomach in the morning at daily basis?
ok here is something i would like to share which will kind of highlight as to why after watching this video my respect for guru mann increased 10 fold.
The nuanced points that guru mann put forward and tackles is why he is the best ... let me explain... i will higlight 2 points.
1. The way he explains why its so important to wash the lemons properly , guys this may seem a simple or not such an important aspect t o mention , as one may say that its about the benefit of lemon water and why waste time explaining why and how to wash the lemons , but guru mann knows that by not doing this simple step one can FALL ILL , yes and leave alone the benefits of lemon water , by not washing properly one may be at a disadvantage . so hats off to guru mann to highlight this point.
2. Now the second point , Just look how guru mann menions that the surface he is cutting his lemons are clean.He has no obligation or need to mention this , but still he clears this up and says that its clean because guru mann knows very well as to how a dirty kiitchen cutting board can harbour bacteria if not cleaned , and that can leech on to our foods, so he subconciously knows the importance , hence he mention this.
So again hats off again guru bhai , after seeing so many health expert videos , you have certainly prooved why millions of indians just love your videos and respect you.....
thanks for reading guys.....
cheers....
Guru Mann Sir ,you are my ideal .You have great knowedge.Each and every video has a lesson to learn.My dream is to meet you once in my life...great
Hello!!
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just a suggestion, add half teaspoon turmeric and teaspoon of coconut oil along with lemon water and honey..
It's 2021...and people are still commenting 😂
Haha n ua still watched it in 2020
Yeah 😂
Ha to ?
It's 2020 and people liking your comment😄😄😄
You are also a 2020 aspirant 😂
Hi....in morning when we should drink lemon water before exercise or after exercise ?
Hi Sir
I am patient of Cardio vesicular disease
Is Warm lemon water with One clove of Garlic Everyday morning helpful?? Please advise n share your valuable suggestions
It's helps to some extent, crush 2 cloves of garlic n add
Lemon or Apple Cider Vinegar which is the best ??...As I know both have citrus acid and both help for weight loss. Please suggest.
DRINK LUKE WARAM WATER + LEMON JUICE + HONEY. BEST FOR KIDNEY AND HEART AND HEALTH.
thankyou :D
what about sugar we can add sugar instead of honey.... I don't like the honey taste so plss tell can I add sugar???
Boovan Seelan No... only add honey
Santanu Bera Mmm... thanks bhai
Boovan Seelan no don't add sugar
Sir thank you for deep information. Kya nimbu pani during workout pee sakte hai please reply kre aur suggest kare
Guru Bhai.......what about oil pulling....it can detox our body
There is a lot of confusion with it....
Please make a video on oil pulling
Tu yahan bhi same question
Sir many people recommend lemon juice and baking soda for detox. Is that safe and effective ? ...
If it is safe then how many day we can use continuously and then give intermittent break.
Love the lemon water! So good for the body and spirit...
We have to take this after workout or before work out in the morning
It's Very Useful sir .... Thank you so much 🙏👍
Please tell me After drink the detox lemon drink how many minutes should we wait to eat the breakfast?
If life gives you lemon, squeeze them and drink with water every morning..!
Lollllllllll
But isne squeeze nhi kiya
Which is more effective??
Empty stomach warm lime water or empty stomach normal water ?
I drink Nemboo pani everyday. 89 years and still like a ghoda.
Hahaha...
Lambi race ka ghoda
😂😂
Hahahahhaahaha
Bus babe hun ta nede aa gye din
why can't we drink lemon and honey every day pls sir answer this ?
Tomorrow is exam but I love to watch guru mann video 😍
Laimayum Gautam Sharma that’s the reason why you don’t know how to spell video 😂
Recommend me something other than plain water. Which i can have during gym time. My throat easily gets dried up during exercise.
Great video! Nice to see fellow health and fitness youtubers !
guru Bhai.. Tell something abt steam and then cold shower is really beneficial or not... waiting for your response
3:00 the real thing start
Do you drink it?
And does it have any effects on muscle building?
Thanks for this, I really need this
Instead of cutting the lemon and putting it inside the glass, can I squeeze the lemon juice into the cup?
please make a video on 'is body massage required for bodybuilding? if yes, dn how often?
I need to know that I am now regularly adding lemon pieces, minced fresh ginger, cumin seeds & cinnamon. I keep them in a glass mug and fill it with boiling hot water. I drink as and when needed and again add boiling water after the last drop of the first lot is over. This mixture is used almost for five days continously. Is it ok. Frankly I am enjoying it, but want to know the positive and negative effects. Please. Thanks.
" Through Makeup " only legends can understand that.☺️
Valuable information sir! The acid of lemon harms the enemal of teeth if we consume it regularly ergo I prefer the straw to drink it.
what About Ashwagandha
what u Think They good About Gym player to ganing to waith plzzz Tell mi Guru Mann Sr ...
Take Ashwagandha and shatawr daily twice after or before the lunch at morning and also night.
Dood k sath lene weight gain hota h or pani k sath lene se weight loss hota h.
Plz tell , when I should take this before run or after run ?
3:35 just 4 fun😂😂
Manohar borse 😂 lol
3:36 😂
Manohar borse hi
Hahahahah
Manohar borse 😂😂😂
When should I drink Normal water after Lemon water and is this for early in d morning only other time I can drink lemon warm water also ?
and it also removes the pimples
Please tell us that lemon drink will harm to patients of joint pain or arthritis and pls make video on hhot water with honey its merits and demerits please.
Will do every day
Thanks for info
I have one question . If I am drink every day lemon water hence possible piles problem.
I go to gym at morning am i allowed to take this ...
I mean to ask am i have to take this before pre workout meal or after that . Please reply
Gopal Singh u can drink this before Gym :)
Hi guru mann. Can we put the lemon over night in the water and drink that water in the morning ?
After drinking this..after how much time can we eat something as its breakfast time??
Tanisha Dookee after half an hour
Tanisha Dookee Follow Rajiv Dixit Video... sab pata chal jaega
After half n one hour
Tanisha Dookee 1 hour
U can take food after 24 hr ...he he
I am using lemon water since 2 years and I found amazing health benefits even I am in control of weight.
Bro did your skin quality is good?
sir...pl.tell...when to drink lemon water before or after workout??
after u wokeup in the morning
plz drink lemon water atleast 30 to 45 min before workout
man zala early morning gandoo suna nahi
man zala early morning gandoo suna nahi
man zala if you take this during cardio..It's really helps for burnings calories quickly
sir yeh jo tips aap batae ho. unhe daily follow krna h kya. and jo apki diet plan h. usko lene baad v ydi thodi bhut bhuk lge to fruit ya veg. ly skte h kya plz give me answer fasttt
I'm 8th class while I first time I watched this viedo 🙌🏻 ✨ now I'm 2nd time watching this viedo .. now I'm 1y degree 🤞🏻😉🤭😂
(a+b)² matlab na
@@Mohd_Shawez India and Canada are 2ab of (a+b)^2
@@electro-magnetik528 are would baat tu ek hi he (a+b)²=a² +2ab+b² baaat tu ek hi he
How did you get in college with such a shitty grammar ?
@@electro-magnetik528 haa 😂😂😂
Hello sir,,,,Pls tell me, whether men can take lemon water?
If yes, then how many times in a day men can take this?
i drink 750 ml water + 1 lemon + 1 teaspoon honey (dabur) .
am i doing anything wrong ?
GoGo dabur honey is not good. Removed it.
Who say u HONEY is Not Good
Go for raw n organic honey. Don't take dabur or patanjali honey. They add anti biotic in their honey
CM_GoGo its wrong dude nt gud for sex life .
Have raw wild organic honey instead of any store bought honey which is nothing but sugar syrup
Sir jo gym jaate hain aur high protein diet lete hain kya vo subah lemon water pee sakte hain bcoz yeh weight loss mein bhi kaam aata h??plz reply
lemon water - iska taste itna khatarnak hai ki my mom regularly gives me this thing to wake me up! Subah subah uthna achcha nahi lagta, mummy kaise bhi utha ke lemon water pila deti hai And I'm like - arrey subah subah yeh kya pila diya LOL!
That's love
Bodybuilder le skte h warm water k sath h kya ,for stomach loss but muscle mass pr effect padega kya
I am missing the great intro here "Hello guys this is Guru Maaaann!" with that awesome posture :) bdw another great video sir.
Which will be better squeezing or cutting into slice.....?
Sir can u make video how to raise testosterone ??
Mankirat Grewal what is testosterone
Waleed sheikh it's a male hormone...results in masculinity and nice ass beard...and muscles.
Mankirat Grewal ok thnx
If you go to the gym, then do Deadlifts and Squats and exercises like that, and do them with heavy heavy weight. this will help you increase testosterone a bit, however if youre a kid, u probably dont even need to increase testosterone because its already high. u can still check ur blood and see the testosterone levels, if they are low talk to ur doctor, he will probably give u a diet and some pills, and if it doesnt help u will need to inject testosterone. hope it helped
You can take shilajeet and ashwagandha
Sir please tell me is there is any side effects of lemon water many people say that it melt the bone using for long time
Basically a 5 min video on 'how to make a bad nimbu paani' haha :)
Thanks sir... E drink pregnancy time use kar sakte hai
Yehi baat 20 second main bhi ho sakti thi bhai
🙏🏻
@nishant jakhad Bro ek to Guru Sir itni important information provide karte hain detail wo bhi humare tumhare fayde ke liye mai usmai bhi dikkat hai bhai waise bhi waise kitni sari bekar cheezo mai log time waste karte hain 10 minutes apni health ko dedo fayda hi hoga. Jai Hind
Amaan Rashid Main apki bat se mana nahi kar raha. Keval itna keh raha tha ki yehi bat kam shabdon main jaldi se bhi batai ja sakti thi. Or kuch nahi.
Dusre log time waste karte hain to kya humko bhi karna chahiye ?
Should we take warm water with honey and lemon before or after the exercise? Waiting for your response
Mann sir please review nitro tech whey protein & nutrigain ind brand 🙏🙏🙏🙏
Can we take it with a warm water for better result sir?????
guru Mann ........ thanku
parineeti rathod yo
relax take it easy🙂
Yo
Should this be taken first thing in the morning or it is okay to take this last thing in the night ?
0:23 aap dekh sakte Hai
Glaas of watrre
When should we drink hot lemon water before exercise or after exercise
How can we reduce weight if we r doing night shifts...
Intermittent fasting is the key diet for night shift people.. i also following it nd i loss 4kg in 4-5 weeks
Can i take apple cider vinegar as detox water in the morning after cheat day???....sir plzz do reply
3:35 just for fun😂😂😂😂😂😂😂
sir Lemon juice for body detox winters m bhi le skte h?? Yaa only for summer??
Bhai please your hairstyle
Is it ok to boil water and the lemon slices together...???I have been doing like this for a month....please get me to know...I beg you
sir how to increase lung capacity
I want more expand my chest to join nevy
pls help me sir
Do you need to drink this Lemon Juice with hot or cold water?
love uu bro..
Hi .. i have a question which one is batter.. detox water or warm water. I m too confused. Help me
I got rohit khatri add. On this video 😂
Shubham Gawali same here.pigy app
Same
Hehe
Lekin woh to chytiya hai na
Same bro
Can we drink this lemon water before we go to sleep?
Will it have the same affect on our body?
I lv u my heroooo
Is it necessary to drink it in the morning??
It was just about cutting a lemon 😂😂😂
And Showing Biceps 🤣
And educating people the importance of it. Ye nahi dikha kya.
@@manojjoshi2945 gand masti aa jati inko free me milti toh knowledge
Is lemon harmful in empty stomach on morning?and if i take lemon water after 20 minutes of heavy mill like lunch or supper is there any problem?I am wating your answer.
love you sir....
I feel after brush is not good. Just have 1 or 2 glass of normal water wait for some time and take lemon with water. Is that correct ??
tussi grt ho sir....
Can it be drinked as pre workout drink?
Or it should be post workout drink. And after how much minute.
I am already taking caffeine suggested as by you.