Pole Dance Floorwork Moves (FOR BEGINNERS)

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 13

  • @PoleFreaks
    @PoleFreaks  4 роки тому +2

    *Build strength for pole dance with my FREE 30 Day Pole Strength Challenge:*
    bit.ly/PoleStrength30DC

  • @sylvie1835
    @sylvie1835 4 роки тому +3

    Like everthing, but specialy interested by your foward roll as it is a first step for me ti learn this roll with elbow on floor and legs in V shape wich I find amazing. Thank you !

  • @BernhardHartmann
    @BernhardHartmann Рік тому +1

    Thk’s , for the helpful lesson 😘☺️

  • @Uniquestitchdesigns
    @Uniquestitchdesigns 4 роки тому +2

    Looove your channel amazing 👏 😍 I am learning with you 😊😉😍

    • @PoleFreaks
      @PoleFreaks  4 роки тому

      Unique stitch designs Thank you so much! That’s so kind ❤️

  • @alondragarcis7363
    @alondragarcis7363 4 роки тому +1

    Cool I like it! Thanks

    • @PoleFreaks
      @PoleFreaks  4 роки тому

      Alondra Garcis Yay! I’m so glad you like it 😘

  • @chiquitanita2846
    @chiquitanita2846 4 роки тому +1

    i really like the russian leanback style handstand...but also things from exotic like the cartwheel :) but i really struggle with those shoulder rolls ...

    • @PoleFreaks
      @PoleFreaks  4 роки тому

      Ahh the shoulder rolls are tricky - speed and keeping the hips high can help 😀 I love those ones too 😍

  • @chelfairie4636
    @chelfairie4636 4 роки тому

    Thank you

  • @chelfairie4636
    @chelfairie4636 4 роки тому +1

    💚

  • @musicwithchristina704
    @musicwithchristina704 4 роки тому +2

    where is your pole wear from?

    • @PoleFreaks
      @PoleFreaks  4 роки тому +1

      Music With Christina I got this set from Pole Junkie 😀