I hope your energy picks up today and you feel more like yourself. It's a crazy time of year for sure! I'm so glad you made yourself a priority and spent so time on your mat. 💛
Thank you so much for this practice! I needed a gentle routine to help me wake up my body after a busy week (office worker). Thanks so much for inviting us on this yoga journey with you. ❤
What brings me to the mat you ask. Every day is a yoga day but today I need peace from the Chronic Fatigue which is playing up and calmness before I deal with an increasingly irascible 89 year old mother. I do love her honest 😂 Your words always inspire me and resonate and I take them out with me to the world. I am so grateful to the gods of UA-cam for bringing your channel to my attention and I am very grateful for your practices. There is always the perfect one for me. Blessed be and namaste.
My friend...I love your honesty and openness. Taking care of ourselves allows us to better care for others. It sounds like you know that very well. Thank you so much for being a part of my journey and including me in yours. I send loving🥰 and healing energy to you and your sweet mom. Have a beautiful weekend. 😊🌻
I've been ill for a week and finally feeling better to do a daily practice and this was perfect. I appreciate you so much, thank you Cheryl.❤️
I hope you're feeling better! Happy that you felt well enough to do a little tlc stretching with me. Take care of yourself. 💛😊
Thank you!!!!
Always!!!!
What a lovely practice. I've been very tired the last few days but didn't want to miss time on the mat. This was perfect. Thank you
I hope your energy picks up today and you feel more like yourself. It's a crazy time of year for sure! I'm so glad you made yourself a priority and spent so time on your mat. 💛
Thank you so much for this practice! I needed a gentle routine to help me wake up my body after a busy week (office worker). Thanks so much for inviting us on this yoga journey with you. ❤
I'm honored to have you with me. Thank you so much for reaching out. Have a beautiful weekend.
Thank you! Amazing floor practice! 😉
Hey thanks! I'm do glad you enjoyed the self care! I hope you have a beautiful day!
Great practice. Thank you.
You're so very welcome! Happy Boxer Day. ☃️
Another loved❤ floor session!! This one was just what I needed!!!
Thanks Cheryl! I am so very 🙏 grateful ❤
Great work my dear! I hope you're feeling good! Always good to hear from you! Big hug headed your way!💛🌻
Thank you Cheryl ❤🙏🏻🦋
Always, my friend. Have a wonderful day!
What brings me to the mat you ask. Every day is a yoga day but today I need peace from the Chronic Fatigue which is playing up and calmness before I deal with an increasingly irascible 89 year old mother. I do love her honest 😂 Your words always inspire me and resonate and I take them out with me to the world. I am so grateful to the gods of UA-cam for bringing your channel to my attention and I am very grateful for your practices. There is always the perfect one for me. Blessed be and namaste.
My friend...I love your honesty and openness. Taking care of ourselves allows us to better care for others. It sounds like you know that very well. Thank you so much for being a part of my journey and including me in yours. I send loving🥰 and healing energy to you and your sweet mom. Have a beautiful weekend. 😊🌻
Thank u. Just did the playlist with garland, dolphin, and mermaid/king pigeon followed by this amazing floor practice. Wonderful!
That sounds like an awesome sequence. I'm so happy you thought to stack them. Have a wonderful day 😊
Namaste 🙏 thank you so much for a wonderful practice. Happy June 1st 💙
Happy June 1st! That's so crazy. This year is flying by! I hope you have a beautiful day! 💛🌞🌻
❤💪
🥰
Thank you🌸🧘🏻♀️
Have the very best day!😊
Glad I found you. I’ve been practicing all your yoga
I'm so glad you found me too! I hope you're enjoying it all! 💛✨️ happy Friday!
you look fantastic as always
Thank you so much
looking forward to this before work tomorrow morning. thank you ❤
Have a wonderful week. I hope you find a ton more practices with me that you enjoy!
@Your Journey Yoga with Cheryl I subscribed! sending lots of love from South Carolina 💗
Soon after gardening started, I hurt my back:-( I could not bent back and buttocks were/ are in pain.
Thank you for this wonderful movement !
Oh gosh....ouch!! I hope you're feeling better! Take care of yourself. Sending healing energy!!💛