The HEALTHIEST POWDER for Your Body and Overall Health! Dr. Mandell
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- Опубліковано 18 гру 2023
- Cacao is extremely high in antioxidants, which help protect your cells from oxidation and aging. Raw cacao contains more than 20x’s the amount of antioxidants in blueberries (ORAC value score). It's packed with flavonoids. These nutrients have been shown to help lower blood pressure and improve blood flow to the brain and heart.
Cacao improves circulation and hydration in the skin. Circulation stimulates new blood flow to the surface of the skin, keeping it healthy and glowing
Cacao is a potent anti-inflammatory, it soothes redness and blemishes, improving the skin’s complexion.
Cacao has high amounts of iron and magnesium and is the richest food source of these nutrients.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Such a selfless man. Very few of his kind in this world. God bless you Dr Mandell.
Great info. Another health pro is Dr. Sten Eckberg. 🎉
In 2021 you did a video on Cacao that my wife and I saw while on vacation and a month or two before that the EVOO - lemon - cayenne and honey elixir - we began taking both every day and are far healthier and I am 35 pounds less and my blood pressure went from hypertensive to perfect and my energy is better now at 54 than it was at 24! A testament to these valuable videos!!!! We did also begin watching calories and started regular exercise but I believe all work together in harmony! Thank you!
❤
Hi! Can u give me your ratio for making the elixir? Pls & thank you!
Absolutely - 1 tablespoon of extra virgin olive oil (we use oils from Morocco because the poor soil makes the olive trees think they are starving and they produce higher polyphenols levels than other oils), I ream a half a lemon for me and my wife (so a quarter lemon for one person), I fill half of a quarter teaspoon with good cayenne pepper and then a good drizzle of organic raw honey (about 3/4 tablespoon) - the exact quantities can be modified for taste but the star of the show is good heaping tablespoon of great olive oil.
I love that Dr M doesn’t put endorsements in his videos. It’s distracting but he doesn’t need to because his platform is to give. Thanks Dr M! ❤
Definitely it's very good for yr heart & the rest of yr body ❤💔💙💞💕🎉❣🍀🌸🌼💞❣💛
Cacao, cinnamon, and chia seeds makes a delicious protein smoothies with almond milk.
Good idea. How much of each for the smoothie? Thank you
Yes,I have the same but with maca also in it.
Thank you for this! Going to make a hot chocolate now and will add a bit of cinnamon and milled chia seeds
Waooo nice job thanks
milk only comes from mammals. You are drinking almonded water
Make Health Great Again
Uncle Trump that is the only intelligent thing you have said for ages !
If that's honestly what you think, you seriously need to turn off the "news" channels.
Cacao drink is the best. I mix organic Cacao powder with a bit of boiling water(so it dissolves better) and then add a cup of hot grass-fed milk and a bit of monkfruit sweetener. Best drink ever.
Been doing the same here instead of coffee for a couple of years . Best drink ever , i use coconut cream also .
I've just started taking this myself. 2 teaspoons in a glass, 1 teaspoon of organic honey and some grass fed milk. only been 2 days so will have to see how it goes over the next few weeks. I also have a glass of water with 2 teaspoons of chia seeds, a tablespoon of organic apple cider vinegar, with a 1/4 teaspoon of turmeric powder, cayenne pepper powder and fresh ground black pepper. again, only been doing it a short time so waiting to see how the results go over time.
I mix my cacao with a mushroom blend, collagen powder, monkfruit and a pumpkin spice I make myself.. plus a little half and half.. 😁
Nice...but heat destroys a lot of good nutrients.. like that for most superfoods
👍👍
Raw cacao is abundant in my country Ghana.From today am grinding a lot into my Body.Godbless you Doc mandell. Its definitely a great day for me😊
Surprisingly I told myself I was gonna buy some oooo....
@@AdjoaJosephine7724
Try and do that Sis
It's now in season
Wao ! Dal Ghana guardi il nostro Doc ? Complimenti...
Am from Ethiopia. How can I get the amazing Ghanian cocoa powder? Once I got one kg from a family who visited Ghana. Can you send me please?
@@Userfortruth I take Royal cocoa powder and sometimes Brown Gold in Ghana
I’ve been taking Cacao for the last couple years, not realising all these benefits. The great man’s info, as usual is well received! Thanks doc.
How much do you use?
One tablespoon?
@@amya9597 I take one large but not heaped teaspoon, which I mix into a paste with a very small amount of hot water, add a teaspoonful of honey, and top up with boiling water. Got to say it’s got to be stirred a bit to stop clogging. It’s delish though!
Where can cacao be purchased? Thank you for your response.
What is Cacao
What brand, and from where can I buy it ?
Cocoa was my first thought when you said the word 😂 I'm still learning from an awesome, knowledgeable and patient teacher. Thank you our doctor
CacaO
i thought Cacao and cocoa were the same thing?
I use organic cacao in my oats and protein shakes. Didn't know it was this beneficial for my health. Thank you so much, doc. You trully are a bright light in this world.
And you deserve it
Oats??? Yikes...
@@nicholasdemetriades9154 don't "yikes" my oats. I happen to love it😋
I’ve been using Cacao daily by adding it to my coffee in the morning. I use my blender add milk or cream Cacao, cinnamon, Maca Powder, a pinch of Chaga Mushroom powder, sometimes a teaspoon of Organic Jerusalem Artichoke (Inulin fibre) sometimes a pinch of Agashwanda powder ( to help the Telomeres of the DNA) , and just this past week organic Pumpkin protein powder. Blend it all up and fill two thermal coffee cups! It tastes great and hopefully has all these health benefits and more. I so appreciate Dr. Mandel . I had a heart surgeon I met grocery shopping tell me to take the juice of half a lemon and add a tablespoon of Organic, extra virgin cold pressed olive oil to it and first thing in the morning. I decided to add a dash of Cayenne pepper to the mix as well. I pray all these natural ingredients will help my Atherosclerosis. Again Dr. Mandel I appreciate all the hard work and information you provide! Thank you!
Wow this is quite a mix & I can’t wait to try. Have you noticed a difference since taking all of this?
Wow but no one asked
You're on the right track my friend!💯👍🏼
Dear many’s thanks for
The great information
Godblessing
You forgot the kitchen sink!
Cacao powder is a favorite in my home, im in my 50s and this powder makes a noticeable difference in my overall health. Thank you Dr Mandell for all of the information you share with us.
If I may ask, where did you find cacao to purchase it? Thank you for your response, much appreciated.
@@thisisme3238I get mine online. Just search for organic raw cacao powder.
If chocolate triggers migraines for me, does it follow that cacao will do the same, or is there a difference that would make cacao more benign?
And how much do you take a day? And how do you eat it? With other food or by itself?
@@thisisme3238it's available in all grocery stores and online.
The doctor gives us so much good information with the cadence like he's announcing a horse race. I love it.
😂😁👌
😂😂Exactly ‼️ Great way 2 put it💕
Good observation! 😂
It is wonderful, but be aware many brands contain high levels of cadmium and lead, mostly cacao from central and South America... do your research, especially if you choose to eat it daily like I do. 😊
As well as pesticides banned in the US like DDT and parathion! Funny how this clown is promoting this stuff when he also doesn't report the downsides. Typical!
Thank you. What brand of cacao does not have cadmium or lead?
I would assume brand name brands would not ruin their company with harmful products
I see studies online of already prepared dark chocolate bars, but not powder. Where do you get this data?
@@evakonigsberg9521 they all have some - but Valrhona, Ghiradelli, Target's brand, Nestle Toll House & Whole Food's 365 have the least of the cocoa powders.
Dr Mandell, its not good to become an addict. I have become an addict of your videos! I have no regrets!! You fill us with very useful info gor a healthy lifestyle a healthy bodies. Thank you and God bless you. May you and your family have a wonderful CHRISTMAS & A HAPPY PROSPEROUS 2024.
Me too. I always share his video's with the people I know.
Me either
I'm having a drink of Cocao while watching this. I've stopped drinking chocolate, too much sugar. (Gave up sugar 17 years now)
Dr Mandell is the best. Bless you ❤
Which brand do you use?
Where do you buy this at
@@hazel5520 Sprouts has a great brand, it is organic, even Walmart has a nice organic cacao powder
I just finished my 1st bag of NOW Organic Raw Cacao Powder. Zero sugar, intense rich dark chocolate taste, versatile use ~ delicious! I knew dark chocolate was good for you, but not the benefits. I now feel confident in my choice with cacao. Thank you Dr. Mandell 🥰
Do you make a hot drink with it?
We're so grateful for all your wonderful knowledge, wisdom and kindness. Thank you, Dr Mandell 🙏🏻 💕
Google college light wisdom . For youtube university students . You deserve it
Me too .... 😊
I make a Chocolate smoothie every morning for breakfast with Raw cacao frozen banana frozen blue berries oats chia seeds flax seeds hemp protein powder cinnamon and almond milk! Thank you Dr
Dr. Mandell, you should open various Alternative Medicine practices throughout the country. You are one sharp dude with a lot of wisdom, and we absolutely love you. Peace & Blessings.
YESSSSSS PLEASE 🙏 ❤
Having some chocolate powder, walnuts, chia seeds with milk in blender right now ❤😋😋😋
And advise our National Health Service over here in the UK ..
The problem is he is a chiropractor he cannot prescribe medicine. Even alternative medicine requires a licensed MD
@@BicycleJoeTomasello He is still able to own and operate Alternative Medicine facilities and have MD’s and Nurse Practitioners on staff for writing medical prescriptions. Trust me with the right dynamic, it can be done.
My guess was going to be Ceylon cinnamon 😂. Thanks for promoting cacao. I used to use it when I had access to it and could afford it. I knew it was better than cocoa because less processing but was unaware that it had that many health benefits👍
You were right, sweet cocoa in powder if it is not bitter lacks in all those nutrients he said it has, I am Mexican and had mex cacao and only the bitter one is appreciated for Schamanic indian healing
Ok@@hidearCellofGod
No wonder my husband and I love our morning Kakao! We stopped drinking coffee and started drinking Kakao without skipping a beat. No caffeine withdrawal or any uncomfortable side effects. 👍👍 Absolutely Recommend It.
How do you prepare it?
Actually , exactly as though it were coffee. I put 2 heaping tablespoons full into a Frieling French Press, then fill it with steaming water and stir. Press down, and it pours about 3 “coffee cups”. No milk, no sugar. It is naturally sweet - like unsweetened chocolate. Wonderful viscous body. Definite mood enhancer. I “retread” the same French press, adding only 1 TBS to the remaining Kakao, that never manages to leave the pot, filling up with water again. VERY ECONOMICAL too!@@vivianhudacek1556
Ty.
Morning kakao is what you dump in the toilet every morning. The stuff he is talking about is CACAO
@@EinSofQuester pardon moi, but that is how we spell it in Europe! Kakao!
Oat milk, teaspoon raw cacao, dash ground black pepper, dash turmeric, teaspoon maple syrup. Over a low heat dont let it burn. Perfect hot chocolate!
Oat milk is not ideal .
God bless you, Dr. Mandell for this wonderful knowledge!
Sure , "Dr" chiropractor selling Google college light wisdom to semi-educated couch potatoes
How much of the Cacao powder do u recommend a man or woman should take daily?
I noticed it has fast effect on thr cardiovascular system! It improves blood flow
Cacao is my go-to holistic drink that has helped improve my cognitive thinking. During my undergraduate studies, I used to experience brain fog which made it difficult for me to focus. To obtain the most nutrients possible, I aimed to increase the amount of cacao powder I consumed every week.
Here's how I prepare my cacao every morning: I take 1 cup of warm (not boiled) coconut or almond milk, 2 tablespoons of cacao powder, and 1 teaspoon of vital protein collagen peptide (Vanilla flavor). I top it off with whipped cream and cacao powder and enjoy!
Cacao's antioxidant content surpassing blueberries explains its powerhouse status. This information is good for everyone to know.
8
Another lesson learned today. Thank you for your wisdom ✝️🙏🏼💜
Google college light wisdom
Thanks Dr. Mandell.
I just bought some baking cacao powder.
I heated it with 4/5 water 1/5 milk. (And Sugar, haha-hihi-haha-ho)
Surely the cheapest and best tasting health drink i made so far.
I love your drink recomendations.
You surely earn my prayers and respect
Been using organic Cacao in my coffee , it's excellent ! Thinking about using it with my Cashew Milk.
Thanks Doctor Mandel for the confirmation !
I had been eating the 80 percent cacao chocolate bars, but I definitely want to try this. Thank you so much doctor for all you tell us! ❤❤❤
at 61 i feel great take zero medications and feel a big part of that is due to u and your program ,, my morning routine consists of a shot of extra virgin olive oil with fresh lemon and cayenne pepper in my fresh (decaf , trying to limit my caffeine intake i luv drinking Green and black ice tea unsweetened of course during the day ) coffee i put raw cacao with local raw honey ,, been on this routine for a little over a yr now ive lost weight and seem to have plenty of energy to get me through more then a full days work and play ,, im blessed to live on the big island of Hawaii and can source 99% of everything listed fresh straight from the farm ,, again Mahalo Doc U ARE DA MAN !!
Cacao is plenty full of heavy metals, mostly centre-america, south america's.
Choose Africa's one.
No wonder why I crave it all the time!
Cheeky
Whilst a lot of the information here is correct. Cacao powder is usually defatted and heated to high temperatures to remove the healthy oils and healthy fats. Which make up close to 60% of the cacao seeds nutrients. Ceremonial cacao is the purest form of cacao which tastes great also. Thank you for the video and sharing the benefits of Cacao! Dr Mandell
Coffee & cacao are a great combi☕☕
💯
@@mzv7199 Be aware of too much oxalates, not to overdo it with cacoa.
Mocha!
Excellent. ☺️💕 Saved and shared 👍
Thanks again Doc for sharing all this good health benefits with us God bless you ❤❤
Thanks for always taking your time and work in keeping us healthy...much appreciated here. Merry Christmas, Doc! 🎄🎁
Thank you so much Dr, always taking your time to help us we appreciated your job.
Stay blessed 🙏🏾
Love it. Thanks for confirming.❤
Dr Mandel is great as usual!!!
Your advice Doc is the best here on UA-cam! I use this product in my protein shakes before I go to the gym! It supposedly helps with testosterone levels! Thanks 🙏 again Doc! You’re the best!!! ❤
I’ve been having cacao for the last 15 years or longer. I never knew its benefits. I just loved it and I used it. I even use it without sugar and put it on some of my desserts to tame down the sugar. I love it. Thanks for all that info on the benefits that it has on your body. You are something else.❤
Can it be mixed in coffee?
@@robingeorgetowntxYes! I use Navitas organic in mine.
@@robingeorgetowntxyes basically it makes your coffee into a mocha. But healthier than if you use hot chocolate powder.
@@amyfu2047 Thank you Amy. Happy Holidays
Will be purchasing for the whole family
Thank you. So helpful. Blessings!
Thank you watching in NYC happy holidays
Thank you for all your great videos!!!
Thank you once again Doctor, much appreciated.
Thank you, Dr. Mandell
Thank you Dr Mandell ❤
Thank you Dr Mandell!!!
Thank You Dr. Mandell.
Interesting information! Thank you!
Thanks for your knowledge Doc you're super.
I live by this.
Thank you Dr Allen!🙏👍
Dr. oz used to talk about cacao nibs on his show. I tried it back then. Not sure if it did anything. I was still young and in good shape mentally and physically. Wish I could still say that.
Wonderful info! Thanks 🙏🏼💃
I buy Cacep chocolate drops, made from 100% cacao, bitter and organic, from Tabasco, México. Sold on Amazon. Thank you, dear Doctor Mandell.
Treat people the way you want to be treated. Talk to people the way you want to be talked to. Respect is earned, not given. By the way who will respect a stalker/ manipulator/ narcissist? NOBODY.
Thanks onother lesson mr Mandelll
TY for all you do to put these videos together to teach and inform us. Greatly appreciated.
This is a good reminder thank you Doctor
Great doctor with so much knowledge ❤
I find all your videos helpful-thank you
I have been drinking ceremonial cacao and absolutely love it. It makes me feel calm and focused and happy. I love hearing all the wonderful benefits. Thank you Dr. Madell.
Sorry, what is ceremonial cacao exactly?
@@TheSamuiman Hi, friend. I never tried ceremonial Cacao, but I can tell you that Ceremonial Grade, is of the highest quality that you can get. Now, with that being said, be aware that not all merchants who say it is 100% ceremonial, are not guaranteed to be actually selling highest grade Cacao.
I can tell you that ceremonial grade matcha was tremendously better in taste than the lower grade Matcha, and I cannot be fooled when it comes to Ceremonial Matcha. lol Also, the color and texture will vary. This you will notice as you become a connoisseur. ; )
@@justingates9218Thanks!
A cautionary tale: as a lover of chocolate but also on a keto diet, I would consume a large, tasty dose of cacao powder in my twice daily health drink, sweetened with stevia. After a while I suddenly had back pain: 4mm sized kidney stones! Cacao is high in oxalates, and I in essence overdosed on chocolate!
Fortunately, I also found your (and others') info regarding lemons for kidneys, and with the addition of lemon juice to my health concoction without the cacao, within a month the kidneys were clear.
Now the lemon juice is a daily habit, and the chocolate is an occasional treat: I'll have kefir with cacao powder, sweetened with stevia, and even the newer commercial chocolate treats that are made with stevia. Best of both worlds!
Thank you!
Thank you Dr Mandel
Greetings Dr. Mandell . I’ve been follower for year, I just want to say Thank you for giving your time to all of us, who wants to be better health wise. ❤❤❤❤ Happy Holidays to you and your wonderful family ❤❤.
I really love listening to you you give such great advice😊😊😊😊😊😊
Excellent advice in a simple way, Thank you!
these are the type of videos that mainstream doctors and big pharma hate...keep up the good work..
Absolutely a helpful video Thank You Dr M💯🎉❤️
❤I make pudding with that, gelatin powder, coconut milk, vanilla bean paste and a natural sweetener like honey or real maple syrup ❤You give me the ideas l need to up my nutrition game. Thanks ❤
What is cacao
Get cocoa powder in the grocery store baking aisle
Gelatin gives collagen. I also add some chia gel & use regular milk, found of benefit to body builders
Try using coconut sugar. It’s actually good(organic coconut sugar)
Thanks for the insight on this matter and all the other issues you have helped me resolve ❤
Thanks dear Doctor! ❤
Thanks, Dr M! That’s new information to me. I’m always learning such new and beneficial things on your channel.❤
Many thanks Dr. Mandell for your Health Knowledge to us!!
Congratulations doctor for your information 👏 very helpful!
Thank you Doc for the great information ❤
Very informative, thank you Dr Mandell. Have a great day 😊 !
Dr Mandelll,we are forever grateful ❤❤Thank you 🙏 🙏
That’s great to hear from u
Great video.Much appreciated.🙌👏
I’m thankful for dr Mandell. APTTMH ❤❤❤for cacao 😊
Marry Christmas thanks for all your hard working for us God bless you u❤️❤️❤️
You are literally saving my life right now!!!
Thank You again so very much!!!❤
Good morning, Dr. Mandell! Many thanks for another informative vlog! ❤
Good to know more from you Dr. Mandell. Now I will continue to drink Cacao
Thanks Doctor for the information about cocoa.
My God bless you for sharing this idea
Hi Dr Mandell 🤗👍❤️ Thank you so much for your help God Bless you Doc 🙏💯
Thank-you very much Doc. For explaining cocoa and cacao
Fantastic!! Thanks Dr. Mandell!! 🙏❤️💯😎👏
Awesome video thanks Dr👏🎉🙏🎆
I’ve had this in my pantry for a long time but haven’t been using it. Will now start for sure.. thank you Dr Mandell
I have been using this for years and it works great for me. Thank you very much my Doctor.
Thank You Dr.Mandell you’re truly a blessing…💖
Knowledge IS POWERFUL !!!! THANKS FOR YOUR CHANNEL 😊
Thank you as always Dr Mandell for all your amazing health videos. I feel if more people watched your videos and then paid attention they would be in much better health. I love Cacao.
I have been doing one once of 85% dark chocolate a day plus a tablespoon of organic cacao in my smoothie every day for 3 years..I always wonder about the Cadmium in it?😊
Edit:
Wonderful video as always! Thank you!!